Pint of prawns with jalapeno and lemon aioli - Recipes - delicious.com.au egg yolks,    grape seed oil,    sunflower oil,    olive oil,    jalapeno,    lime,    garlic,    prawn,    mustard,    lemon juice Nothing says ‘day on the water’ like a pint of prawns and some nice garlicky, chilli-spiked aioli for dipping. 1.   Whiz the egg yolks, garlic, Dijon mustard, lemon juice and 1/2 teaspoon s...

Grilled tuna with soy and balsamic glaze - Recipes - delicious.com.au dark soy sauce,    chili dried/powder,    sunflower oil,    coriander,    lime,    tuna,    balsamic vinegar For fish lovers there's nothing quite like grilled Tuna and this recipe does not disappoint. 1.   Cut the tuna fillet lengthways into 3 long, narrow pieces that measure about 4cm across. If you wis...

Mini prawn poppadoms recipe | delicious. magazine sweet chili sauce,    sunflower oil,    coriander leaf,    lime,    spring onion,    lettuce,    prawn A fabulously simple shortcut canape. You can also use thin strips of seared steak with this recipe instead of prawns. Heat the oil in a frying pan or wok over a high heat. Add the prawns and stir-fry...

Pez rostizado (roasted whole fish) - Recipes - delicious.com.au chili dried/powder,    sunflower oil,    coriander,    bay leaf,    lime,    snapper,    tortilla “This fish goes beautifully served with oregano pickled red cabbage, pico de gallo, guacamole and quick hot sauce” - Recipe by Evan White and Amelia Stokes. 1.   Preheat oven to 220 C. Grea...

Lime & pepper chicken wraps recipe | BBC Good Food chicken breast,    sunflower oil,    pepper,    lime,    lettuce,    guacamole,    tortilla,    yogurt (plain) These tasty wraps are great for a relaxed meal, from BBC Good Food. STEP 1   Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins...

Fresh Tuna Tortillas Recipe - Food.com sunflower oil,    coriander leaf,    cayenne pepper,    cumin,    avocado,    lime,    tomato,    tuna,    tortilla Another recipe that I have collected in my quest to find healthy recipes. This sounds like it would taste really fresh on a summer's evening or for lunch. The recipe was originally published in th...

Barbecued piri piri prawns - Recipes - delicious.com.au sunflower oil,    paprika,    mint,    red chili,    basil,    lime,    lemon,    garlic,    prawn,    apple cider vinegar,    white wine vinegar These spicy prawns, a few beers and good friends will make for a relaxed summer Sunday! 1.   Preheat oven to 180 C. Roast chillies on a tray for 8-10 minutes until soft and lightly browned. Chop (remov...

Turkey & coriander burgers with guacamole recipe | BBC Good Food peppadew pepper,    red onion,    ciabatta,    ground turkey,    sunflower oil,    coriander,    chili pepper,    avocado,    lime,    worcestershire sauce,    bread crumbs These healthy burgers are full of vitamin C and use low-fat turkey flavoured with herbs and topped with spicy avocado, from BBC Good Food. STEP 1   Mix the mince, Worcestershire sauce, breadcrumbs, ha...

Tilapia in Thai Sauce Recipe - Food.com cornstarch,    sunflower oil,    ginger root,    coriander leaf,    red chili,    lime,    spring onion,    garlic,    tilapia,    soy sauce,    brown sugar An easy one-pan supper. Serve with sticky thai jasmine rice if possible. Serving Size: 1 (449) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 479   Calories from Fat 165 g 34 %   T...

Thai chicken and asparagus curry - Recipes - delicious.com.au chicken breast,    curry paste,    chicken stock,    sunflower oil,    green peppercorn,    lemongrass,    kaffir lime leaves,    coriander leaf,    coconut milk,    lime,    onion,    garlic,    asparagus,    fish sauce,    rice Add some spice to dinner with this creamy Thai chicken curry. It makes great leftovers too. 1.   Heat oil in a wok over high heat. Stir-fry chicken, in batches, until golden all over. Transfer to a bow...

Thai prawn broth - Recipes - delicious.com.au snap/snow peas,    seafood stock,    sunflower oil,    kaffir lime leaves,    coconut milk,    lime,    carrot,    prawn,    noodles,    rice,    water Serve this light and lively Thai prawn broth with steamed rice for a comforting meal. 1.   Heat the oil in a saucepan over medium-high heat. Add the laksa paste and cook for 30 seconds or until fragran...

Cheesy Chicken Quesadillas Recipe - Food.com chicken breast,    egg whites,    sweet chili sauce,    goat's cheese,    sunflower oil,    coriander leaf,    lime,    shallot,    spring onion,    garlic,    tortilla Tasty tortillas filled with chicken, spring onions and goats' cheese or, for a milder cheese flavouring, replace the tangy goats' cheese with ricotta cheese or any other soft cheese. Served wi...

Prawn skewers with chilli lime salt - Recipes - delicious.com.au chili dried/powder,    sunflower oil,    ginger root,    red chili,    lime,    shallot,    garlic,    prawn,    fish sauce,    palm sugar,    sugar Escape the hustle and bustle with this exotic lunch idea that will satisfy your tastebuds. 1.   Soak 12 bamboo skewers or disposable wooden chopsticks in cold water for at least 30 minutes.   2.   Combin...

Thai Garlic Chicken | Recipes Wiki | Fandom chicken breast,    dark soy sauce,    sunflower oil,    cashew,    ginger root,    coriander,    red chili,    lime,    portobello mushroom,    garlic This may sound like a lot of garlic, but the end result is delicious. This is my favorite chicken recipe as it is so easy and full of wonderful Thai flavours. Cook this in a ridged grill pan and serve... recipes with the same ingredients... Thai Garlic Chicken Recipe - Food.com

Thai green curry roast chicken recipe | BBC Good Food curry paste,    sunflower oil,    lemongrass,    ginger root,    coriander,    red chili,    coconut milk,    lime,    whole chicken,    fish sauce,    rice,    brown sugar Try this twist on a traditional Sunday roast chicken with our Thai green curry version, with all the aromatic umami flavours of Asian cuisine STEP 1   Sit the chicken in a flameproof roasting tin or sh...

Honeyed sesame chicken with peach & cucumber salad recipe | BBC Good Food chicken breast,    sunflower oil,    olive oil,    sesame seed,    red chili,    lime,    peach,    cucumber,    lettuce,    honey Give chicken breasts a sticky coating and serve with an unusual salad for a healthy lunch, from BBC Good Food magazine. STEP 1   Heat oven to 180C/160C fan/gas 4. Heat the sunflower oil in a large fryi...

Paprika and honey-glazed salmon with freekeh - Recipes - delicious.com.au sunflower oil,    olive oil,    paprika,    dill,    peas,    lime,    garlic,    zucchini/courgette,    salmon,    honey,    sour cream Looking for an easy high-fibre, low-GI midweek meal? Well look no further. 1.   Place freekeh in a saucepan and cover with 6 cups (1.5L) cold water. Place over medium heat and bring to the boil. Reduce...

Scallop tartare - Recipes - delicious.com.au mixed herbs,    sunflower oil,    sesame seed oil,    lime,    lemon,    scallop,    soy sauce,    rice vinegar,    fish sauce Ever tried scallop tartare? The delicate flavour of the scallop really shines, especially with the zesty dressing. 1.   Preheat the oven to 100 C. Scatter zest and 1 tbs sea salt on a baking tray, the...

Mary Berry Asian Beef & Red Pepper Stir-Fry Recipe | Quick Cooking BBC2 beef rump steak,    sweet chili sauce,    red pepper,    sunflower oil,    five-spice powder,    coriander,    lime,    onion,    garlic,    soy sauce,    noodles,    muscovado As shown on her BBC 2 TV series, Quick Cooking, Mary Berry's Asian beef and red pepper stir-fry is packed with delicious flavours and is brilliantly simple to make. This recipe is ideal for a spee... recipes with the same ingredients... Beef steak stir-fry recipe - BBC Food

Barramundi, lemongrass and lime leaves - Recipes - delicious.com.au grape seed oil,    sunflower oil,    lemongrass,    kaffir lime leaves,    ginger root,    coriander,    green chili,    red chili,    lime,    shallot,    garlic,    palm sugar Barramundi is the star here, complimented with a mix of spices and herbs. 1.   For the paste, place all ingredients and 2 tsp salt flakes in a food processor and whiz to a paste (add water, 1 tbs at a ...

Pork Chops with Asian Coleslaw - Healthy & Easy Recipes | House & Garden pork chop,    sunflower oil,    sesame seed,    mint,    ginger root,    red chili,    lime,    apple,    carrot,    spring onion,    cabbage,    muscovado Pork Chops with Asian Coleslaw recipe on HOUSE - design, food and travel by House & Garden. This can easily be made dairy- and gluten-free. Step 1   Place the spring onions, carrot, chilli, apple a...

Sticky pork & radish noodles recipe | BBC Good Food snap/snow peas,    sunflower oil,    coriander,    lime,    radish,    carrot,    pork,    noodles,    honey Thought radishes were just for salads? Think again - they add crisp texture and a touch of heat to a stir-fry, from BBC Good Food Magazine. STEP 1   Whisk the honey and lime zest and juice together in...

Sweet potato, lime and ginger soup | olivemagazine vegetable stock,    sunflower oil,    ginger root,    coconut milk,    lime,    sweet potato,    onion,    garlic,    double cream We love this bright and warming soup with a hit of lime and ginger. Orange sweet potatoes are sweet, full of flavour and nutrients, and make a good alternative to the great British potato. This recipe...

Calypso Rum, Pineapple, Ginger and Brown Sugar Marinade/Glaze Recipe - Food.com sunflower oil,    ginger root,    allspice,    lime,    garlic,    muscovado,    brown sugar,    dark rum,    pineapple juice An easy concoction that I made to give barbequed meats a bit of a spicy kick! With all the elements of the Caribbean - Dark Rum, Barbados Brown Sugar, Tropical Pineapple Juice and Fresh Ginger. This w...

Stir-fried noodles with tofu | BBC Good Food sweet chili sauce,    red pepper,    snap/snow peas,    sunflower oil,    ginger root,    coriander,    lime,    spring onion,    bean sprouts,    soy sauce,    firm tofu,    noodles Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes STEP 1   Put the noodles in a bowl and pour over boi...

Lao-Style Lamb Shanks and Sticky Rice Soup Recipe | Australia's Best Recipes lamb shank,    sunflower oil,    pepper,    red chili,    thai basil,    lime,    zucchini/courgette,    pumpkin,    fish sauce,    rice If you're after a hearty soup to feed your soul, then you've stumbled onto the right recipe. Preheat a large cast iron casserole or wide saucepan over high heat. Place shanks on a plate, drizz...

Vegetable curry with lime rice recipe | delicious. magazine curry paste,    sunflower oil,    coriander leaf,    peas,    lime,    butternut squash,    onion,    spinach,    cauliflower,    rice,    yogurt (plain) Heat the oil in a large, deep frying pan over a medium heat. Fry the onion for 4-5 minutes, then add the curry paste and fry for 1 minute more. Add the squash and cauliflower and fry for 4 minutes. Ad...

Coconut prawns with wasabi mayonnaise - Recipes - delicious.com.au sunflower oil,    wasabi,    coconut,    lime,    prawn,    eggs,    mayonnaise,    milk,    flour Japanese mayonnaise is even more addictive when you add a swipe of eye-watering wasabi. Pair it with coconut prawns and you're on to a winner. 1.   Combine the mayonnaise, wasabi paste and lime jui...

Pepper, spinach and coconut curry recipe | delicious. magazine red onion,    green pepper,    sunflower oil,    olive oil,    coriander,    coconut milk,    lime,    spinach,    kale,    balsamic vinegar,    rice A quick, low-calorie vegetarian curry recipe made with sweet peppers, spinach and a crispy kale topping for extra crunch! Heat the oven to 220 C/200 C fan/gas 7. Heat a glug of sunflower oil in a larg...

Tamari and maple glazed chicken breasts with ginger quinoa - Recipes - delicious.com.au chicken breast,    quinoa,    sunflower oil,    sesame seed oil,    sesame seed,    ginger root,    lime,    spring onion,    garlic,    soy sauce,    maple syrup Served with red quinoa and broccolini, this tamari and maple marinated chicken is an instant supper staple. 1.   Preheat oven to 220 C. Combine tamari, maple and garlic in a bowl, add the chicken and t...

Mussels in coconut broth recipe | delicious. magazine sunflower oil,    lemongrass,    ginger root,    coriander leaf,    red chili,    cumin,    coconut milk,    lime,    garlic,    mussel,    fish sauce Scrub the mussels well, removing the beards and any barnacles. Discard any with broken shells or any that don’t close tight when tapped on a hard surface.   Lightly crush the cumin seeds with a p...

Chicken Wrap Recipe | olivemagazine chicken breast,    red cabbage,    red onion,    hot sauce,    sunflower oil,    coriander,    red chili,    lime,    cajun seasoning,    tortilla,    sour cream Shop-bought cajun seasoning transforms chicken breasts in this fiery wrap recipe. Add soured cream, coriander and red cabbage for colour and texture STEP 1   Put the chicken pieces into a bowl and add ...

Nam Chub With Thai Omelette Recipe | olivemagazine shrimp paste,    sunflower oil,    green chili,    lime,    garlic,    eggs,    fish sauce,    palm sugar,    lime juice A relish of shrimp paste is known as nam prik kapi in Thailand and, colloquially, as nam chub in the south. It’s always on the table at London's Plaza Khao Gaeng with cucumber and other cool...

Blackened salmon with papaya mojo - Recipes - delicious.com.au red onion,    black beans,    sunflower oil,    olive oil,    paprika,    oregano,    coriander,    papaya,    lime,    garlic,    salmon Serve up a bite of South America with this smoky tropical dish. 1.   Preheat the oven to 180 C.   2.   Place the oregano, paprika, garlic and olive oil in a bowl and season. Place the fish on a chopping ...

Maple-Lime Roasted Sweet Potatoes Recipe | EatingWell butter,    sunflower oil,    cayenne pepper,    cinnamon,    lime,    sweet potato,    salt,    maple syrup,    brown sugar In this roasted sweet potato recipe, a touch of lime, along with real maple syrup, brown sugar and cinnamon, adds Caribbean-style zest to balance the natural sweetness of the potatoes. Instructions Ch...

Smoky sweet potato & bean cakes with citrus salad recipe | BBC Good Food chipotle,    sunflower oil,    coriander,    kidney bean,    lime,    sweet potato,    carrot,    spring onion,    cucumber,    lettuce,    mayonnaise These storecupboard chipotle patties are not only thrifty, they count as four of your 5-a-day allowance of fruit and vegetables. STEP 1   Microwave the sweet potato on High for 6 mins until tender. Lig...

Spicy bean tostadas with pickled onions & radish salad recipe | BBC Good Food red onion,    tomato paste,    chipotle,    sunflower oil,    coriander,    cumin,    kidney bean,    lime,    radish,    garlic,    tortilla Tex-Mex goes healthy with these corn tortillas topped with chipotle kidney beans, pickled red onions, coriander and lime STEP 1   Heat oven to 220C/200C fan/gas 7. Put the sliced onion, lime juice and ...

Coriander and beer mussels recipe | delicious. magazine sunflower oil,    lemongrass,    ginger root,    coriander leaf,    red chili,    lime,    onion,    garlic,    mussel,    bread,    beer/lager Rinse the mussels in cold water, removing the beards. Throw away any that have broken shells or don’t close when tapped.   Place the onions in a large, deep pan with 250ml boiling water and bubbl...

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