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 sunflower oil
 yogurt (plain)

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picture of recipeEast European Cucumber Salad Recipe - Food.com
red onion,    sunflower oil,    olive oil,    pepper,    dill,    garlic,    cucumber,    vinegar,    salt,    sugar,    yogurt (plain)
This is the perfect side dish for grilled meat. My family eats it with grilled spicy meatballs. You can adjust the ingredients to make it as creamy or as sweet as you want.
Serving Size: 1 (112) g   Se...


picture of recipeSpinach and cumin raita - Recipes - delicious.com.au
sunflower oil,    paprika,    cumin,    garlic,    spinach,    yogurt (plain)
Raita is a traditional Indian accompaniment to curry made with yoghurt.
1.   Heat the sunflower oil in a frypan over low heat. Add the garlic, cumin and spinach leaves, then cook, stirring, for 1-2 min...


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picture of recipeFruit and sunflower seed soda bread recipe Recipe | SparkRecipes
bread flour,    bicarbonate of soda,    sunflower oil,    sunflower seeds,    raisin,    yogurt (plain),    water
Fruit and sunflower seed soda bread recipe (from tesco website)
Preheat the oven to Gas Mark 4, 180 C, 160 C fan. Put the dried fruit in a heatproof bowl with 150ml (5fl oz) boiling water and set asid...


picture of recipeBlueberry and Honey Pancakes
sunflower oil,    blueberry,    eggs,    honey,    milk,    yogurt (plain),    flour
These blueberry and honey pancakes from Catherine Hill's The Weekend Cookbook will help you start your day off right. Change up the fillings according to your taste.
Place the flour in a bowl, add...


picture of recipeThe best grilled naan - Recipes - delicious.com.au
butter,    yeast,    sunflower oil,    sugar,    yogurt (plain),    flour
Anjum Anand's naan are wonderful cooked on the barbecue, on a chargrill or under the grill. They're easy to make, and are soft and crisp at the same time. For extra flavour add garlic, onion o...


picture of recipeBanana yogurt cake recipe | delicious. magazine
sunflower oil,    cinnamon,    banana,    eggs,    muscovado,    self raising flour,    yogurt (plain)
Our really easy banana yogurt cake recipe is seriously moist, simple enough for children to make at home and a great way to use up ripe bananas.
Preheat the oven to 180C/fan160C/gas 4. Grease a 900g l...


picture of recipeDairy-free pancakes recipe | delicious. magazine
sunflower oil,    eggs,    baking powder,    sugar,    soy milk,    yogurt (plain),    flour
These dairy-free pancakes are made with soya milk and yoguhrt, making them a great alternative to the traditional recipe on Pancake Day.
Sift the flour, baking powder and a pinch of salt into a large ...


picture of recipeLime & pepper chicken wraps recipe | BBC Good Food
chicken breast,    sunflower oil,    pepper,    lime,    lettuce,    guacamole,    tortilla,    yogurt (plain)
These tasty wraps are great for a relaxed meal, from BBC Good Food.
STEP 1   Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins...


picture of recipeOne pan spicy rice recipe | BBC Good Food
curry paste,    vegetable stock,    sunflower oil,    cashew,    chickpea,    raisin,    garlic,    spinach,    rice,    yogurt (plain)
This simple rice dish is a useful backup – it needs practically no preparation and uses store cupboard ingredients. From BBC Good Food
STEP 1   Heat the oil in a large nonstick pan that has a lid...

recipes with the same ingredients...
One Pan Spicy Rice Recipe - Food.com


picture of recipeQuick vegetable curry - Recipes - delicious.com.au
curry paste,    sunflower oil,    coriander,    onion,    tomato,    spinach,    cauliflower,    yogurt (plain)
This hearty curry is quick to prepare but is full of spicy flavour.
1.   Heat the oil in a large saucepan over medium heat, add onion and cook over medium heat for 2-3 minutes until softened. Add curry...


picture of recipeLite Butternut Squash Muffins Recipe | SparkRecipes
stevia,    apple sauce,    sweetener,    bicarbonate of soda,    sunflower oil,    cinnamon,    butternut squash,    wholewheat flour,    eggs,    salt,    baking powder,    yogurt (plain)
Lite muffins for the carbohydrate conscious
Steam butternut squash, let cool. Mix dry ingredients together: flour, baking soda, baking powder, salt and cinnamon. In a separate bowl, mix together Splen...


picture of recipeCurried lamb with rice pilaf - Recipes - delicious.com.au
curry paste,    sunflower oil,    almond,    mint,    onion,    lamb,    rice,    yogurt (plain)
Savour lamb cutlets on a bed of aromatic rice.
1.   Heat 1 tablespoon oil in a saucepan over medium-low heat and add the onion. Cook, stirring, for 5-6 minutes until softened. Remove half the onion wit...


picture of recipePotato Borek Recipe - Food.com
sunflower oil,    cayenne pepper,    cumin,    peas,    potato,    carrot,    onion,    eggs,    salt,    yogurt (plain),    flour
Yhis one comes from King Arthur Flour.
Serving Size: 1 (186) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 315.4   Calories from Fat 143 g 45 %   Total Fat 15.9 g 24 %   Saturated...


picture of recipeTikka prawns with mango raita - Recipes - delicious.com.au
mixed spice,    sunflower oil,    garam masala,    turmeric,    mint,    ginger root,    red chili,    mango,    garlic,    prawn,    lime juice,    yogurt (plain)
Serve spicy tikka prawn skewers with a refreshing sweet mango raita for a summery starter.
1.   Soak 24 bamboo skewers in water for 30 minutes. Puree oil, lime, chilli, ginger, garlic and spices in a b...


picture of recipegarlic labneh chickpea crackers Gregory Llewellyn - Recipes - delicious.com.au
pickled cucumber,    chickpea flour,    sunflower oil,    olive oil,    rosemary,    parsley,    mint,    lemon,    garlic,    baking powder,    yogurt (plain)
Take your entertaining game to a whole new level with this recipe.
1.   To make the labneh, line a sieve with a large square of muslin or a clean Chux cloth. Set over a bowl and add yoghurt. Fold over ...


picture of recipePine nut and orange crespelle tower - Recipes - delicious.com.au
icing sugar,    sunflower oil,    pine nut,    orange,    eggs,    sugar,    chocolate,    coffee,    cream,    milk,    yogurt (plain),    flour
An absolute showstopper, this pancake tower is made of layers of crespelle, coffee-laced chocolate, caramelised pine nuts and sticky, intense orange.
1.   To make crespelle, combine flour and 1 tsp sal...


picture of recipeSilverbeet borek with feta - Recipes - delicious.com.au
butter,    feta cheese,    phyllo pastry,    ricotta cheese,    sunflower oil,    olive oil,    parsley,    dill,    allspice,    onion,    eggs,    yogurt (plain)
1.   Slice silverbeet stems 1cm thick and finely shred the leaves. Place in separate bowls.   2.   Heat oil in a medium saucepan with a lid over medium-high heat. Add onion and cook, stirring occasionall...


picture of recipeSmoky grilled corn - Recipes - delicious.com.au
chili flavored oil,    red capsicum pepper,    sunflower oil,    olive oil,    oregano,    garlic,    sweetcorn,    yogurt (plain)
We're willing to bet you've never eaten corn quite like this before.
1.   Heat a chargrill pan or barbecue to high heat. Brush corn and capsicums with oil and grill, turning occasionally, for 1...


picture of recipeSpiced beef kebabs with coriander and green chilli sauce - Recipes - delicious.com.au
beef rump steak,    pitta bread,    sunflower oil,    curry powder,    curry leaf,    coriander leaf,    green chili,    lime juice,    milk,    yogurt (plain)
Spice up your life with these Indian-style beef kebabs with coriander and green chilli sauce.
1.   Soak 12 wooden skewers in a jug of hot water for 5 minutes. Place beef, curry powder and oil in a bowl...


picture of recipeWarm paneer and lentil salad with chutney dressing - Recipes - delicious.com.au
paneer,    mango chutney,    red capsicum pepper,    naan bread,    sunflower oil,    curry powder,    lentil,    onion,    garlic,    spinach,    apple cider vinegar,    yogurt (plain)
Enjoy the spicy flavour of this warm vegetarian salad.
1.   Place paneer in a bowl and toss with 1/2 teaspoon curry powder and season with salt.   2.   Heat 1 tablespoon oil in a frypan over medium heat....


picture of recipeGrilled spiced mackerel with creamy cucumber recipe | delicious. magazine
chili dried/powder,    sunflower oil,    garam masala,    lemon,    cucumber,    mackerel,    creme freche,    yogurt (plain)
Light the barbecue, if using. Cut 3 diagonal slashes into the skin on both sides of each fish. Mix together the lemon juice, garam masala, chilli powder, yogurt and a pinch of salt. Place the fish in ...


picture of recipeLeftover porridge pancakes recipe | BBC Good Food
sunflower oil,    oil,    banana,    eggs,    baking powder,    honey,    maple syrup,    self raising flour,    fruit syrup,    milk,    yogurt (plain)
Make these pancakes using leftover porridge for an easy breakfast. Serve with berries and yogurt and a drizzle of honey or maple syrup
STEP 1   Mix the porridge, flour, baking powder, banana, eggs and ...


picture of recipeMarmalade muffins recipe | BBC Good Food
bicarbonate of soda,    sunflower oil,    oats,    orange,    eggs,    marmalade,    baking powder,    brown sugar,    yogurt (plain),    flour
These craggy individual cupcakes are filled with oats, citrus and a melting middle - they're low-fat too, from BBC Good Food.
STEP 1   Heat oven to 200C/180C fan/ gas 6 and line a muffin tin with ...


picture of recipePeach and amaretti muffins recipe | delicious. magazine
amaretti cookie/biscuit,    sunflower oil,    peach,    eggs,    baking powder,    sugar,    almond essence,    yogurt (plain),    flour
These peach muffins are subtly flavoured with almond essence and contain no dairy - the ultimate breakfast or mid-afternoon treat.
Preheat the oven to 200 C/fan180 C/gas 6. Line a muffin tin with 12 m...


picture of recipeVegan roasted cauliflower recipe | House & Garden
hot sauce,    sunflower oil,    pistachio,    pepper,    pomegranate,    cauliflower,    salt,    yogurt (plain)
This vegan recipe for roasted cauliflower is the perfect dish to impress a crowd, with minimal effort on your behalf.
Step 1   Preheat the oven to 200 C/400 F/gas mark 6.   Step 2   In a large bowl, mix ...


picture of recipeCrispy cod fingers with wedges & dill slaw recipe | BBC Good Food
red cabbage,    cornichon,    red onion,    sunflower oil,    dill,    sweet potato,    cod,    eggs,    mayonnaise,    bread crumbs,    yogurt (plain)
A fantastic budget family meal with a crunchy slaw and sweet potato wedges. This easy, crowd pleasing recipe is low-fat and full of fresh flavours
STEP 1   Heat oven to 200C/180C fan/gas 6. In a bowl, ...


picture of recipeBlueberry Breakfast Trifle Recipe Video by Nickoskitchen | ifood.tv
pumpkin seeds,    sunflower oil,    oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    blueberry,    honey,    sugar,    yogurt (plain),    water
A breakfast trifle you would look forward to.
Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Cook Time: 30 Minutes   Ready In: 30 Minutes   Servings: 2   Blueberry Breakf...


picture of recipeLemon Yogurt Cake Recipe - Food.com
sunflower oil,    lemon,    eggs,    salt,    sugar,    self raising flour,    lemon juice,    yogurt (plain)
Please note that a New Zealand cup is 250ml.
Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 374.2   Calories from Fat 178 g 48 %   Total Fat 19.9 g 30 %   Satu...


picture of recipeCarrot, spinach and pumpkin seed muffins recipe | delicious. magazine
pumpkin seeds,    bicarbonate of soda,    sunflower oil,    cumin,    carrot,    onion,    sweetcorn,    spinach,    eggs,    self raising flour,    yogurt (plain)
Looking for a healthy mid-morning snack or new lunchbox favourite? Then look no further than these healthy carrot, spinach and pumpkin seed muffins.
Line a 12-hole muffin tin with silicon or paper cas...


picture of recipeHealthier pannacotta recipe | delicious. magazine
icing sugar,    sunflower oil,    vanilla extract,    vanilla pod,    gelatin,    buttermilk,    milk,    yogurt (plain)
Gently heat the milk and icing sugar in a pan until it steams. Soak the gelatine in a bowl of cold water until floppy, then drain and squeeze out excess water. Take the milk off the heat, then stir in...


picture of recipeLamb and pea keema curry recipe | delicious. magazine
ground lamb,    petit pois,    naan bread,    curry paste,    sunflower oil,    coriander leaf,    cumin,    onion,    rice,    stock or broth,    lemon juice,    yogurt (plain)
Heat the sunflower oil in a large non-stick frying pan over a medium heat. Add the onion and cook for 5 minutes or until starting to brown. Increase the heat to high, add the lamb mince and cook for 5...


picture of recipeVegetable curry with lime rice recipe | delicious. magazine
curry paste,    sunflower oil,    coriander leaf,    peas,    lime,    butternut squash,    onion,    spinach,    cauliflower,    rice,    yogurt (plain)
Heat the oil in a large, deep frying pan over a medium heat. Fry the onion for 4-5 minutes, then add the curry paste and fry for 1 minute more. Add the squash and cauliflower and fry for 4 minutes. Ad...


picture of recipeCold cucumber soup Recipe by kshitiz.shekhar | ifood.tv
sunflower oil,    pepper,    dill,    garlic,    cucumber,    salt,    yogurt (plain),    water
Grate the cucumber and whisk all the ingredients together in a bowl. Let the soup sit in a refrigerator for 20-30 minutes covered,.and serve.   Recipe Summary   Difficulty Level: Very Easy   Cook Time: 5...


picture of recipeCoronation prawn and mango cocktail recipe | delicious. magazine
tomato paste,    mango chutney,    sunflower oil,    curry powder,    mango,    avocado,    onion,    lettuce,    prawn,    mayonnaise,    lemon juice,    yogurt (plain)
For a contemporary version of a 1970's classic seafood starter, try our prawn and mango cocktail recipe. It's light and fruity, and makes an impressive dish
Heat the sunflower oil in a small s...


picture of recipeLittle raspberry muffins recipe | delicious. magazine
bicarbonate of soda,    sunflower oil,    vanilla extract,    cinnamon,    raspberry,    eggs,    baking powder,    muscovado,    demerara,    yogurt (plain),    flour
This easy raspberry muffin recipe works with a variety of fruit, so use what's available, such as apples, blueberries, pears or blackberries.
Preheat the oven to 180C/ fan160C/gas 4. Line a 12-hol...


picture of recipeCumin paneer salad recipe | delicious. magazine
paneer,    salad,    sunflower oil,    olive oil,    peanut,    turmeric,    pomegranate seed,    red chili,    cumin,    garlic,    salt,    yogurt (plain)
Chetna Makan's vegetarian cumin paneer salad can be thrown together in less than half an hour and makes a wonderful midweek main meal.
Mix the yogurt, cumin, turmeric and 1⁄2 tsp salt in a b...


picture of recipeChicken in a wok (karhai chicken) recipe : SBS Food
chicken thigh,    sunflower oil,    olive oil,    ginger root,    coriander seed,    cumin,    asafoetida,    onion,    garlic,    tomato,    salt,    yogurt (plain)
With a stick blender, blend the roughly chopped tomato to a puree.   Mix the chicken, blended tomato, onion, ginger, garlic, 3 tbsp of the yogurt, the asafoetida and salt in a karhai, wok or medium-siz...


picture of recipePistachio and Pomegranate Cake
icing sugar,    sunflower oil,    pistachio,    vanilla extract,    pomegranate,    eggs,    salt,    baking powder,    sugar,    yogurt (plain),    flour
Rachel Khoo shares an incredible cake recipe inspired by her trip to Istanbul. This pretty pink baking recipe is perfect for Mother's Day.
Equipment: a 20cm springform tin, buttered and floured   P...


picture of recipeParmesan cauliflower fritters recipe | delicious. magazine
cornstarch,    sunflower oil,    cayenne pepper,    lemon,    spring onion,    garlic,    cauliflower,    eggs,    parmesan cheese,    yogurt (plain),    water,    flour
Blanch the cauliflower florets in a pan of lightly salted boiling water for 2-3 minutes, drain and refresh under cold water, then drain again. Roughly chop and place in a bowl with the spring onion, a...


picture of recipeSkinny chocolate & cranberry muffins recipe | BBC Good Food
dried cranberry,    sunflower oil,    cinnamon,    eggs,    baking powder,    muscovado,    cocoa powder,    dark chocolate,    self raising flour,    milk,    yogurt (plain)
These gorgeous low-fat muffins make a great coffee morning treat, best served warm from the oven , from BBC Good Food magazine.
STEP 1   Heat oven to 180C/160C fan/gas 4. Line a 12-hole muffin tin wit...





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