The Domestic Goddess' Granola Recipe - Food.com golden syrup,    oats,    sunflower seeds,    almond,    sesame seed,    ginger root,    cinnamon,    raisin,    salt,    honey,    brown sugar,    apple juice This is great as a breakfast with milk or as a snack with fruit and yoghurt. Serving Size: 1 (89) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 366.6   Calories from Fat 132 g ...

Almond, Sunflower and Berries Shake Recipe - Food.com sunflower seeds,    almond,    vanilla extract,    nutmeg,    flax seed/linseed,    blueberry,    raspberry,    apple juice,    water Being an excellent source of protein, the nuts and seeds in this shake make it a nourishing breakfast that will help you re-charge so that you are ready to meet the demands of the day ahead. Soaking t...

Bircher Muesli with Sugared Peaches pumpkin seeds,    oats,    sunflower seeds,    hazelnut,    blackberry,    peach,    cherry,    apple,    brown sugar,    apple juice,    milk,    yogurt (plain) A breakfast recipe you'll want to get up for, from The Weekend Cookbook. This homemade bircher muesli features sugared peaches, hazelnuts and blackberries. Combine all of the dried ingredients in ...

Home made cereal bars Recipe | SparkRecipes oatmeal,    sunflower seeds,    flax seed/linseed,    raisin,    peanut butter,    maple syrup,    banana juice,    apple juice Easy, delicious and healthy Home made cereal bars recipe from SparkRecipes. See our top-rated recipes for Home made cereal bars . Serving Size: makes about 27 cereal bars 1. Blend 2 bananas, 4 tbsp of...

Fruit and Nut Bars Recipe by Veggie.Lover | ifood.tv oats,    sunflower seeds,    hazelnut,    date,    sultana,    fig,    apricot,    lemon juice,    apple juice GETTING READY   1. Preheat oven to gas mark 4, 180 C (350 F).   MAKING   2. Finely chop or mince fruit and nuts.   3. In a bowl combine with other ingredients.   4. Lightly grease an 18 cm x 18 cm (7 in x ...

Cranberry-Almond Granola Recipe | EatingWell dried cranberry,    almond oil,    canola oil,    wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    salt,    maple syrup,    brown sugar,    apple juice If you've never made your own granola, you'll be amazed at the difference in freshness and flavor--and at how easy it is. Use this recipe as a starting point for your own creativity: substitut...

Homemade Granola Recipe - Food.com pumpkin seeds,    cereal,    olive oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    berries,    honey,    maple syrup,    apple juice My husband found this recipe in a mountain bike magazine that we changed just a bit. This granola is really easy to make and very good. You can use oats, but I like to use multi-grain hot cereal that ...

Terrine of Chestnut and Fig Pate with Beetroot Layer, and Seed Crackers - Vegetarian Society chia seed,    pumpkin seeds,    chestnut,    chestnut mushroom,    vegetables,    oil,    sunflower seeds,    walnut,    thyme,    sesame seed,    pepper,    flax seed/linseed,    watercress,    coriander seed,    fig,    carrot,    beetroot,    shallot,    leek,    garlic,    white wine vinegar,    sherry vinegar,    salt,    sugar,    apple juice,    water Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Preheat the oven to 150 C/gas mark 2.   To make the seed crackers: Comb...

Apple Pumpkin Sunflower Bread pumpkin pie spice,    bicarbonate of soda,    walnut oil,    oil,    sunflower seeds,    walnut,    nutmeg,    cloves,    cinnamon,    dried ginger,    apple,    wholewheat flour,    pumpkin,    eggs,    salt,    brown sugar,    sugar,    apple cider,    applejack,    apple brandy,    apple juice,    flour Sure you've made plenty of fall quick breads, but have you tried the combination of pumpkin, apples, and sunflower seeds? If not, the time is now. If so, be sure to whip up some more loaves this f...

Toasted berry granola - Recipes - delicious.com.au pumpkin seeds,    quinoa,    oats,    sunflower seeds,    hazelnut,    almond,    sesame seed,    cinnamon,    coconut,    sultana,    blueberry,    sour cherry,    maple syrup,    apple juice,    milk,    yogurt (plain) This toasted berry granola is Katie Quinn Davies' favourite weekend breakfast. It also makes an ideal Christmas present when packaged into glass jars. 1.   Place the sultanas in a bowl and cover wi...

Healthy Fruit Bar Recipe oil,    wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    almond,    date,    apricot,    wholewheat flour,    honey,    apple juice,    flour A delicious healthy bar. Preheat oven to 350 F.   Chop apricots, almonds and walnuts in food processor.   NOTE: If you don't have a food processor, just chop everything by hand.   Mix fruit, sunflowe...

Cranberry-Almond Granola Recipe - Food.com dried cranberry,    almond oil,    wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    salt,    maple syrup,    brown sugar,    apple juice From Eating Well. Serving Size: 1 (113) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 450.6   Calories from Fat 195 g 43 %   Total Fat 21.7 g 33 %   Saturated Fat 2.1 g 10 %   Chol...

Cardamom Cranberry Granola Recipe - Food.com dried cranberry,    canola oil,    oats,    sunflower seeds,    vanilla,    ginger root,    cardamom,    wholewheat flour,    honey,    apple juice This is my cousin's recipe although I have modified it slightly. She adds more sunflower seeds (a full cup) and 1 cup of soy nuts. I love it her way but I'm not a marathon runner and it had to...

Muesli Recipe - Food.com dried fruit,    pumpkin seeds,    oil,    oats,    sunflower seeds,    almond,    sesame seed,    coconut,    apple juice delicious and all-natural Serving Size: 1 (82) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 337.5   Calories from Fat 185 g 55 %   Total Fat 20.6 g 31 %   Saturated Fat 4.2 g 21 ...

Homemade Muesli Recipe - Food.com pumpkin seeds,    sunflower oil,    oats,    sunflower seeds,    walnut,    pecan,    cashew,    cinnamon,    coconut,    honey,    apple juice Here in Australia many people make their own museli. It's a great way to include exactly what you want as well as avoiding the possibilities of high suger/salt/fat in the supermarket options. It...

Sun Bars Recipe - Food.com dried fruit,    sunflower seeds,    pine nut,    almond,    vanilla,    cinnamon,    date,    coconut,    raisin,    honey,    apple juice A high-protein breakfast bar without flour, milk, sugar or eggs. Serving Size: 1 (63) g   Servings Per Recipe: 32   AMT. PER SERVING % DAILY VALUE   Calories: 222.4   Calories from Fat 102 g 46 %   Total F...

Apple & Oat Granola Recipe | EatingWell dried cranberry,    canola oil,    oats,    sunflower seeds,    raisin,    apple,    salt,    maple syrup,    apple juice Dried apples, cranberries and raisins are a tangy combination in this crunchy oat granola. Instructions Checklist   Step 1   Preheat oven to 350 degrees F. Coat a rimmed baking sheet with cooking spray....

Flax Seed Muffins Recipe - Food.com sunflower seeds,    vanilla,    flax seed/linseed,    prune,    apple,    wholewheat flour,    eggs,    vinegar,    salt,    baking powder,    molasses,    apple juice,    flour Please use flax meal instead of flax seed. The recipe calls for flax meal, only recipezaar didn't want to put it in. Trying to find recipes that I can use whole grains, flax and other foods to giv...

Sunflower Oatmeal Scones Recipe - Food.com butter,    oats,    sunflower seeds,    pineapple,    lemon,    apricot,    eggs,    salt,    baking powder,    sugar,    apple juice,    buttermilk,    flour These scones are a delicious blend of dried fruit, oatmeal and sunflower seeds. We love them! Serving Size: 1 (1424) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 597.9   Calorie...

Almond-Flax Granola Recipe - Food.com safflower oil,    wheat germ,    oats,    sunflower seeds,    almond,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    dried ginger,    molasses,    almond essence,    apple juice Got this recipe from Veganchef.com. It's a nice, guilt-free, healthy snack. Add milk and make it a cereal, or add to fresh fruit and yogurt. It's a pretty versatile recipe. Add raisins, or oth...

Bigger Than My Head Raw Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    green bell pepper,    flax seed oil,    sunflower seeds,    pepper,    tomato,    cucumber,    lettuce,    apple cider vinegar,    salt,    agave syrup,    apple juice This is what I mostly live on... I love great big raw leafy green salads with thrown-together dressings and crunchy veggies and seeds... yum. Serving Size: 1 (1265) g   Servings Per Recipe: 1   AMT. PER...

Harvest Rice Recipe - Food.com brown rice,    olive oil,    sunflower seeds,    cinnamon,    raisin,    apple,    carrot,    spring onion,    sweet pepper,    salt,    brown sugar,    lemon juice,    apple juice,    water You can substitute the raisins with craisins and the sunflower kernels with pine nuts if you want. Serving Size: 1 (231) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 287.5   Cal...

Almond-Flax Granola | Recipes Wiki | Fandom blackstrap molasses,    safflower oil,    wheat germ,    oats,    sunflower seeds,    almond,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    dried ginger,    almond essence,    apple juice This recipe yields 2 quarts. 4 cup rolled oats 1 cup raw wheat germ 1 cup sliced almonds 1 cup raw sunflower seeds 1⁄2 cup flax seeds 11⁄2 tsp cinnamon 11⁄2 tsp ground ginger 1...

Easy Homemade Granola | Recipes Wiki | Fandom dried fruit,    oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    cinnamon,    raisin,    cranberry,    cherry,    apricot,    salt,    maple syrup,    brown sugar,    apple juice,    water,    flour Serves: 12 1 cup sunflower seeds 1⁄2 cup sesame seeds 1⁄4 cup almonds 3 cups rolled oats 1⁄4 cup flour 1⁄2 cup brown sugar or apple juice concentrate, mixed with 1⁄2 cup ...

Easy Baked Currant Pears Recipe by Natural.Foodie | ifood.tv sunflower seeds,    nutmeg,    currant (zante),    honey,    lemon juice,    apple juice GETTING READY   1. Halve and core the unpeeled pears   MAKING   2. Mix together yje currants and sunflower seeds and stuff in the pear halves; in a small bowl, also combine lemon juice, honet and apple j...

Baked Currant Pears Recipe by Natural.Foodie | ifood.tv sunflower seeds,    nutmeg,    currant (zante),    pear,    honey,    lemon juice,    apple juice MAKING   1)Cut the pears in half, core them but keep the peels on.   2)In a small bowl mix currants and sunflower seeds.   3)Stuff the pear halves with currant mixture.   4)In another small bowl, mix toge...

Bircher Muesli with Apple and Blueberries Recipe | SparkRecipes oats,    sunflower seeds,    blueberry,    apple,    apple juice,    yogurt (plain) Easy, delicious and healthy Bircher Muesli with Apple and Blueberries recipe from SparkRecipes. See our top-rated recipes for Bircher Muesli with Apple and Blueberries. Place the oats, juice and yogur...

Date granola Recipe | SparkRecipes oil,    wheat germ,    oats,    sunflower seeds,    almond,    coconut,    raisin,    apple juice Easy, delicious and healthy Date granola recipe from SparkRecipes. See our top-rated recipes for Date granola. Mix together well bake for 10 minutes at 350 then stir and bake for another 10 turn the o...

Oatmeal Sunflower Bread Recipe yeast,    gluten flour,    bicarbonate of soda,    oats,    sunflower seeds,    wholewheat flour,    salt,    honey,    apple juice,    water Oatmeal Sunflower Bread recipe. Ready In: 1 hr 10 min Makes 1 loaf servings, 332 calories per serving Ingredients: water, apple juice, honey, salt, baking soda, sunflower seeds, rolled oats, gluten fl...

Fruit and Nut Cereal Recipe by Healthycooking | ifood.tv canola oil,    wheat,    oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    fig,    apricot,    apple,    brown sugar,    apple juice Preheat the oven to 250 F.   Coat a jelly-roll pan with no-stick spray.   In a medium bowl, combine the oats, wheat flakes, sunflower seeds, sesame seeds, apple juice concentrate, brown sugar, oil, and ...

Granola Recipe | SparkRecipes dried cranberry,    oil,    oats,    sunflower seeds,    walnut,    almond,    vanilla,    cinnamon,    coconut,    raisin,    salt,    honey,    brown sugar,    apple juice This is a yummy on the go snack....I realize the fat content is a little high but keep in mind this is good fat (OMEGA FATTY ACIDS) The fat content in this recipe is from the nuts and is a much health...

Wenatchee Rice Salad Recipe by admin | ifood.tv brown rice,    sunflower seeds,    parsley,    ginger root,    apple,    celery,    spinach,    lettuce,    lemon juice,    apple juice Wenatchee Rice Salad is a good picnic or buffet salad--good potluck item also. I feel Wenatchee Rice Salad goes real well with sandwiches too. You can try it with anything! Place rice, apples, celery,...

Nut cookies Recipe by Sarika Chauhan | ifood.tv pumpkin seeds,    desiccated coconut,    sunflower seeds,    brazil nut,    almond,    lemon,    prune,    apricot,    apple juice These nut cookies are easy to make and provides the goodness of nuts and seeds. GETTING READY   1. Preheat the oven to 150 degrees C.   MAKING   2. In a blender, add in all the ingredients and blend unti...

Granola: Low Fat / Low Sugar Recipe | SparkRecipes wheat germ,    oats,    sunflower seeds,    pecan,    vanilla,    cinnamon,    date,    raisin,    maple syrup,    apple juice Easy, delicious and healthy Granola: Low Fat / Low Sugar recipe from SparkRecipes. See our top-rated recipes for Granola: Low Fat / Low Sugar. 1. Preheat oven to 300a F. 2. In a large bowl, combine al...

Red Cabbage Casserole Recipe by I.am.Vegetarian | ifood.tv red cabbage,    sunflower oil,    sunflower seeds,    pepper,    turnip,    leek,    mustard,    red wine vinegar,    salt,    apple juice MAKING   1. Take a skillet, heat oil in it and add vegetables. Stir fry them for about 5 minutes along with sunflower seeds.   2. Add wine vinegar, concentrated apple juice, 2tbsp water and mustard and ...

Fruit Bon Bons Recipe by the.instructor | ifood.tv sunflower seeds,    walnut,    date,    raisin,    prune,    peanut butter,    honey,    sugar,    cocoa powder,    apple juice GETTING READY   1) In a medium bowl, add apple juice, peanut butter and honey. Stir well.   2) Use a food processor with a metal blade or in a food mill, to add raisins, dates, sunflower seeds, prunes a...

Ann's granola Recipe | SparkRecipes oats,    sunflower seeds,    walnut,    almond,    nuts,    flax seed/linseed,    cinnamon,    coconut,    honey,    brown sugar,    apple juice Easy, delicious and healthy Ann's granola recipe from SparkRecipes. See our top-rated recipes for Ann's granola. Put oatmeal, coconut, soy nuts, sunflower seeds, flax seeds, and nuts into a la...

Oatcakes Recipe | SparkRecipes canola oil,    oatmeal,    oats,    sunflower seeds,    walnut,    vanilla,    sesame seed,    coconut,    raisin,    salt,    orange juice,    cherry juice,    apple juice,    flour These are yummy snacks with protein and other good things & no sugar. makes 12 1/4 cup oatcakes preheat oven to 350 degrees first - cook only enough oatmeal to make 3/4 cup of cooked oatmeal while...

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