Bewitching Strawberries Salad Recipe - Food.com salad,    olive oil,    sunflower seeds,    strawberry,    balsamic vinegar Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases. Most of all, they’ve anti-aging prope...

Haricots Verts With Mushrooms, Currants, and Sunflower Seeds Recipe - Food.com olive oil,    sunflower seeds,    currant (zante),    mushrooms,    shallot,    balsamic vinegar I love to try different flavor combinations when cooking. I thought the slight sweetness of the currants and shallots paired nicely with the balsamic and the salt from the seeds. Hope you like it! Ser...

Kale, Pepper and Pear Salad Recipe | SparkRecipes olive oil,    sunflower seeds,    pear,    sweet pepper,    kale,    balsamic vinegar,    salt Delicious, refreshing, great mix of sweet and salty Chop several leaves of kale to get about 2 cups of Kale Use a food chopper to chop up the pear and the peppers together Mix the Kale and the pear an...

Colorful Salmon Salad Recipe - Food.com feta cheese,    yellow/orange bell pepper,    sunflower seeds,    dill,    dried garlic,    strawberry,    onion,    spinach,    salmon,    balsamic vinegar,    soy sauce Oxygen Magazine - May 2009 Serving Size: 1 (341) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 293.9   Calories from Fat 104 g 35 %   Total Fat 11.6 g 17 %   Saturated Fat 1.5 g 7 ...

Broccoli Salad Recipe - Food.com dressing,    swiss cheese,    salad,    sunflower seeds,    tomato,    broccoli,    balsamic vinegar,    mayonnaise,    bacon bits,    sugar I usually eyeball the ingredients in this salad and it turns out good every time. It goes well with BBQ. Cooking time is chill time. Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING %...

Strawberry Salad Recipe feta cheese,    salad,    olive oil,    sunflower seeds,    pepper,    strawberry,    shallot,    spinach,    garden rocket,    balsamic vinegar,    salt,    honey Summer salads just don't get any more refreshing than this strawberry salad with fresh greens, feta cheese, and balsamic vinegar. Put the strawberries in a bowl and set aside.   In a small bowl whi...

Caramelised onion & goat's cheese pizza recipe | BBC Good Food kalamata olive,    yeast,    goat's cheese,    rapeseed oil,    sunflower seeds,    thyme,    onion,    garlic,    wholewheat flour,    spinach,    balsamic vinegar,    salt Make a veggie pizza that's healthy and low-fat instead of ordering a takeaway. This easy recipe uses goat's cheese for tang while the onions give it sweetness STEP 1   Heat oven to 220C/200C fa...

Clean Eating Strawberry Quinoa Kale Salad - Cafe Delites chili dried/powder,    quinoa,    olive oil,    sunflower seeds,    strawberry,    kale,    balsamic vinegar,    salt,    water Add quinoa, kale, sunflower seeds and strawberries to a large salad bowl. Toast sunflower seeds in a small skillet on low-medium heat until lightly brown, about 2 minutes (optional but tasty step). St...

Zucchini fritter burgers - Recipes - delicious.com.au butter,    red onion,    feta cheese,    chickpea flour,    olive oil,    sunflower seeds,    mint,    dill,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    beetroot,    spring onion,    zucchini/courgette,    tomato,    spinach,    eggs,    balsamic vinegar,    mayonnaise,    baking powder,    parmesan cheese,    bread,    brown sugar,    lemon juice,    flour Packed with feta, parmesan and crisp chickpea patties, these virtuous vegetarian burgers taste down-right decadent. 1.   Place grated zucchini in a piece of muslin or a clean Chux and squeeze to releas...

My Killer Kale Salad : Recipe - GourmetSleuth red cabbage,    pea bean,    red bell pepper,    olive oil,    sunflower seeds,    lentil,    chickpea,    beetroot,    onion,    leek,    garlic,    kale,    broccoli,    balsamic vinegar,    apple cider vinegar,    salt,    lemon juice Healthy, raw, and yummy all at the same time. This salad is nutrient-dense and offers 132mg of Phytosterols. Uses, kale, beets, sprouts, various seeds. Prepare The Kale   Combine kale, salt and lemon ...

Vegetarian Buddha Bowl with Beetroot | Best Bowl Food Recipes millet,    cannellini bean,    pea shoots,    chestnut mushroom,    salad,    olive oil,    sunflower seeds,    pepper,    mango,    lime,    carrot,    beetroot,    sweetcorn,    spinach,    balsamic vinegar,    salt Give your lunchbox an upgrade with this nutrient-packed vegetarian Buddha Bowl, packed full of millet, corn, mango and beetroot houmous. Soak the millet overnight in double the volume of water. Drain ...

Cavolo nero with cannellini beans, soaked raisins and soy tahini recipe - Recipes - delicious.com.au cannellini bean,    olive oil,    sunflower seeds,    sesame seed,    coriander leaf,    lemon,    raisin,    shallot,    garlic,    kale,    balsamic vinegar,    red wine vinegar,    tahini,    soy sauce,    rice vinegar,    maple syrup Eating your greens has never been so easy, or delicious. This recipe is an edited extract from Community: Salad Recipes From Arthur Street Kitchen by Hetty McKinnon (Plum/Pan Macmillan, $39.99). 1.   P...

Broccoli Salad Recipe | SparkRecipes dried cranberry,    sunflower seeds,    onion,    broccoli,    balsamic vinegar,    mayonnaise Broccoli but better Mix all ingredients...serve or chill and serve for softer broccoli Servings 1 Number of Servings: 1   Recipe submitted by SparkPeople user KSAAB2002.   Share on Facebook Share on Pin...

Spinach Salad With Strawberries and Grapes Recipe - Food.com grape seed oil,    olive oil,    sunflower seeds,    poppy seed,    grape,    strawberry,    spinach,    balsamic vinegar,    salt,    maple syrup I am always on the lookout for recipes using fresh strawberries! Very quick to make! From Garden Greens. Serving Size: 1 (135) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 181....

Grilled Salmon Salad Recipe - Food.com red onion,    feta cheese,    sunflower seeds,    pepper,    dill,    garlic,    tomato,    lettuce,    salmon,    balsamic vinegar,    mayonnaise An easy and healthy meal. It makes a great lunch if you grill the salmon the night before. We often use leftover grilled salmon from dinner. Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER S...

Grilled Lamb Chops on Minted Tomatoes Recipe | MyRecipes lamb rib,    olive oil,    sunflower seeds,    pepper,    mint,    tomato,    balsamic vinegar,    salt The memory of the lamb entrée that Linda Tebben enjoyed in Arizona lingered. Back home, she tried duplicating the dish she had been served at the Scottsdale Princess resort's La Hacienda. Her...

Sunflower Crunch Salad Recipe - Food.com olive oil,    sunflower seeds,    carrot,    spring onion,    cabbage,    balsamic vinegar,    red wine vinegar,    salt,    noodles,    sugar A nice crunchy cabbage salad with a tart dressing. Serving Size: 1 (213) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 239.4   Calories from Fat 157 g 66 %   Total Fat 17.5 g 26 %...

Curry Lentil Crackers Recipe - Food.com chickpea flour,    coconut oil,    sunflower seeds,    curry powder,    cumin,    lentil,    balsamic vinegar,    salt Luscious with a mango chutney, pineapple salsa or tropical fruit salsa. Serving Size: 1 (27) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 87.4   Calories from Fat 52 g 59 %   Tot...

avocado salad Recipe | SparkRecipes feta cheese,    red pepper,    olive oil,    sunflower seeds,    pepper,    avocado,    tomato,    spinach,    balsamic vinegar buttery avocado with nutritious spinach and salty feta in a balsamic vinegrettea line plate with spinach, sprinkle with tomatoes, avocado, red peppers, feta, sunflower seeds , vinegar and oil, grind b...

Unique Turkey Burgers Recipe - Food.com cranberry sauce,    alfalfa,    ground turkey,    sunflower seeds,    sage,    pepper,    spring onion,    garlic,    zucchini/courgette,    eggs,    balsamic vinegar,    soy sauce,    salt,    panko bread crumbs,    bread,    honey I know, I know, they sound weird but trust me on this when I tell you they are really tasty! These burgers are a bit different and a lot healthier for you than most. Try them before you say eeewwww. P...

Raw Broccoli Salad Recipe | SparkRecipes dressing,    red bell pepper,    sunflower seeds,    onion,    garlic,    celery,    tomato,    broccoli,    balsamic vinegar Better the next day Chop and mix together. Mix dressing in blender till smooth.Stir dressing into vegetables.* 2 cups cooked and cooled Quinoa can be added. Number of Servings: 4   Recipe submitted by ...

Tasty Spinach Orzo Recipe - Food.com orzo pasta,    feta cheese,    chili dried/powder,    olive oil,    sunflower seeds,    basil,    garlic,    tomato,    spinach,    balsamic vinegar,    salt,    parmesan cheese,    vegetable fat spread Easy & delish, this has become a staple in our home. It tastes even better reheated the next day! Serving Size: 1 (210) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 555.7   ...

Crisp Apple-Rice Salad | Recipes Wiki | Fandom red chicory,    wild rice,    orange peel,    olive oil,    sunflower seeds,    currant (zante),    apple,    garlic,    celery,    lettuce,    mustard,    balsamic vinegar,    salt,    honey 2 cups cooked brown and/or wild rice, chilled 2 cups chopped apple 1 cup thinly sliced celery 1⁄4 cup shelled sunflower seeds 1⁄4 cup dried currants 2 tbsp balsamic vinegar 1 tbsp olive oi...

Picnic Brown RIce Salad Recipe | SparkRecipes black olive,    brown rice,    olive oil,    sunflower seeds,    pepper,    basil,    peas,    spring onion,    tomato,    balsamic vinegar,    salt Make it ahead--have lunch all week! Combine rice, olives, vegetables, basil, seeds. Whisk together oil, vinegar, salt & pepper. Add to rice mixture and toss. Number of Servings: 6   Recipe submitte...

Quinoa Cranberry Salad Recipe | SparkRecipes dried cranberry,    quinoa,    olive oil,    sunflower seeds,    rosemary,    garlic,    celery,    balsamic vinegar,    lemon juice,    water Delicous Salad - Great for Picnics Boil water and add quinoa; simmer until most water is absorbed (about 15 minutes). Add the garlic, lemon and salt to taste to the cooking water while quinoa is simme...

Tuna Salad on a Bed of Fresh Spinach Recipe | SparkRecipes feta cheese,    olive oil,    sunflower seeds,    carrot,    artichoke,    spinach,    tuna,    eggs,    balsamic vinegar Nice twist to not adding mayo or dressing in the salad! My kids love it! After Boiling Eggs,hence the 10 minute cook time; run cool water over them with a few ice cubes. This makes them easier to peel...

Radicchio Salad With Green Olives and Chickpeas Recipe red chicory,    olive oil,    sunflower seeds,    pepper,    chickpea,    olive,    balsamic vinegar,    salt,    parmesan cheese A beautiful radicchio salad with green olives, chickpeas, and Parmesan. Quick and easy to toss together. Great with chicken or fish. Toast the sunflower seeds:   Add the sunflowers seeds to a small, dr...

Kim's Veggie Slaw Recipe | SparkRecipes red cabbage,    pumpkin seeds,    sweet onion,    rice wine,    red bell pepper,    olive oil,    sunflower seeds,    pepper,    radish,    carrot,    tomato,    cucumber,    broccoli,    balsamic vinegar,    salt,    mirin Crispy, crunchy, full of color and flavor. For a finer shred, after assembling it can be placed in a food processor and pulses 2-3 times. Combine first 8 ingredients in a large bowl. Combine the vineg...

Vegan Pea and Broccoli Risotto Recipe | SparkRecipes creamer,    risotto rice,    chili dried/powder,    vegetables,    olive oil,    sunflower seeds,    paprika,    peas,    onion,    garlic,    broccoli,    balsamic vinegar,    nutritional yeast,    water Vegan risotto with a taste and consistency just like regular (non-vegan) risotto. Pre-brown sunflower seeds and chopped garlic in 1 of the Tbspn's olive oil. Set aside. in a large saucepan, pre-b...

Quick Spinach Salad with Sprouts Recipe alfalfa,    feta cheese,    olive oil,    sunflower seeds,    pepper,    cloves,    garlic,    spinach,    mustard,    balsamic vinegar,    apple cider vinegar,    salt,    rice vinegar,    mozzarella cheese,    lemon juice,    milk,    water Try something different for a salad with this new version that's made with spinach, alfalfa sprouts and feta cheese. Trim, wash and dry spinach. Tear into bite-sized pieces to make about 10 cups, ...

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