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picture of recipeBroccoli Salad Recipe
dried cranberry,    red onion,    red pepper,    sunflower seeds,    almond,    raisin,    cranberry,    cherry,    spring onion,    broccoli,    bacon,    vinegar,    mayonnaise,    cheddar cheese,    sugar
This is a nice sweet and savory salad. Crunchy. Great with chicken or hamburgers. The picture isn't that great but I've already done dishes!! :)
Use scissors to cut bacon into small pieces and...


picture of recipeMacadamia Nut Bars Recipe | SparkRecipes
sunflower seeds,    macadamia nut,    vanilla extract,    cinnamon,    date,    coconut,    raisin,    cherry,    honey
The perfect portable snack bars!
DIRECTIONS 1. Add all ingredients to a food processor and blend for about 1 minute or until everything is chopped into small pieces and starts to stick together. If y...


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picture of recipeWild Rice Salad Recipe - Food.com
red onion,    yellow/orange bell pepper,    red bell pepper,    wild rice,    olive oil,    sunflower seeds,    pistachio,    pepper,    oregano,    raisin,    currant (zante),    cranberry,    cherry,    apricot,    spring onion,    garlic,    celery,    mustard,    vinaigrette,    salt,    honey,    water
I recently had this rice salad at a baby shower and everyone wanted the recipe. It's beyond delicious! So many tasty treats in this one. The lady that made it told me she got the recipe from a loc...


picture of recipeCherry Rice Pilaf - Dash™
sweet onion,    olive oil,    sunflower seeds,    parsley,    chervil,    mandarin,    cherry,    carrot,    rice,    water
In a 3-quart saucepan, saute onion in olive oil over medium heat for 5 minutes.   Add Original Blend, water, juice from the mandarin oranges (reserve oranges) and rice.   Over high heat, bring rice to a...


picture of recipeCherry Nut Granola Squares Recipe
olive oil,    oats,    sunflower seeds,    walnut,    vanilla extract,    cherry,    salt,    honey
These little homemade granola bars are packed with crunchy nuts, tart chewy cherries, and totally crave-worthy.
Step 1 Preheat oven to 350 degrees F. Line 8-inch-square baking pan with parchment paper...

recipes with the same ingredients...
Cherry Nut Granola Squares Recipe


picture of recipeBircher Muesli with Sugared Peaches
pumpkin seeds,    oats,    sunflower seeds,    hazelnut,    blackberry,    peach,    cherry,    apple,    brown sugar,    apple juice,    milk,    yogurt (plain)
A breakfast recipe you'll want to get up for, from The Weekend Cookbook. This homemade bircher muesli features sugared peaches, hazelnuts and blackberries.
Combine all of the dried ingredients in ...


picture of recipeFruity Slaw Recipe | SparkRecipes
sunflower seeds,    pineapple,    orange,    cherry,    apple,    honey,    pineapple juice,    yogurt (plain)
Easy, delicious and healthy Fruity Slaw recipe from SparkRecipes. See our top-rated recipes for Fruity Slaw.
Mix slaw, apple, pineapple, and cherries. Mix yogurt, honey, pineapple juice, and orange ze...


picture of recipeBroccoli Bacon Salad Recipe - Food.com
red onion,    sunflower seeds,    cherry,    broccoli,    bacon,    vinegar,    mayonnaise,    sugar
This broccoli/bacon salad has dried cherries to add sweet and tart texture and sunflower seeds to give it added crunch.
Serving Size: 1 (60) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE ...


picture of recipeFruit and Nut Trail Mix Recipe | SparkRecipes
pumpkin seeds,    sunflower seeds,    cashew,    brazil nut,    almond,    wolfberry,    raisin,    cherry,    apple
Note: Nuts should be raw and unsalted. Dried fruits should be organic (this guarantees no sulphur) and unsweetened. Wash hands Thoroughly. Cut brazil nuts and apples into smaller pieces. Then put all ...


picture of recipeCherry-Almond Granola Bars Recipe | Bon Appetit
coconut oil,    oats,    sunflower seeds,    almond,    coconut,    cherry,    salt,    honey,    brown sugar
Sweet, salty, and a little chewy, these bars come in handy for breakfast or snacking.
ingredient info:   Step 1   Coconut oil, unsweetened finely shredded coconut, and flaxseeds can be found at natural ...


picture of recipeSeedy Cherry-Quinoa Bars Recipe | Bon Appetit
pumpkin seeds,    quinoa,    oil,    sunflower seeds,    almond,    cherry,    salt,    brown rice syrup
Be sure to rinse the quinoa before toasting or these could end up bitter tasting.
Step 1   Preheat oven to 350 . Coat 8x8” baking pan with nonstick vegetable oil spray; line with parchment, leavi...


picture of recipeCoconut Cherry Granola Bars, Grain Free Recipe | SparkRecipes
butter,    sunflower seeds,    almond,    flax seed/linseed,    coconut,    cranberry,    cherry,    almond butter,    maple syrup
Easy, delicious and healthy Coconut Cherry Granola Bars, Grain Free recipe from SparkRecipes. See our top-rated recipes for Coconut Cherry Granola Bars, Grain Free.
In a medium saucepan, melt butter. ...


picture of recipePaleo Granola Recipe | SparkRecipes
pumpkin seeds,    coconut oil,    sunflower seeds,    almond,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    cherry,    salt,    honey
No grain granola packed with flavor!
Food process the almonds, sunflower seeds, and pumpkin seeds until coarse with a few chunks. Add all other ingredients to the mixture and incorporate in a large bo...


picture of recipeGrain-Free Granola Recipe | Gimme Some Oven
coconut oil,    sunflower seeds,    pecan,    brazil nut,    almond,    cinnamon,    coconut,    cherry,    apricot,    salt,    honey,    maple syrup,    almond essence,    water
This Grain-Free Granola recipe is packed with protein, made without oats or grains, and it's wonderfully delicious!
Preheat the oven to 325 F. Line a rimmed baking sheet with parchment paper.   In ...


picture of recipeCurry Broccoli Salad Recipe - Food.com
sunflower seeds,    curry powder,    cherry,    onion,    broccoli,    bacon,    apple cider vinegar,    mayonnaise,    sugar
The best broccoli sadad I've had! I have cheated and used precooked bacon crumbles. Works just as well. Also I have replaced about 1/2 of the mayo with yogurt. This recipe is so good.
Serving Size...


picture of recipeOatmeal School Cookies Recipe - Food.com
butter,    wheat germ,    oats,    sunflower seeds,    vanilla,    cherry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar
This is also from the New Laurel's Kitchen cookbook. I think that there are different versions in different publications of this cookbook. Anyway, the only change I've made is to substitute ch...


picture of recipeCherry Granola Recipe - Food.com
butter,    oats,    sunflower seeds,    pecan,    vanilla extract,    cinnamon,    cherry,    honey
Serve this treat for breakfast of use it as a toppint for yogurt or ice cream.
Serving Size: 1 (1103) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 448.3   Calories from Fat 186 ...


picture of recipeHealthy Cookies Recipe - Food.com
oats,    sunflower seeds,    macadamia nut,    almond,    vanilla extract,    sesame seed,    raisin,    cherry,    eggs,    baking powder,    vegetable fat spread,    sugar,    flour
Serving Size: 1 (26) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 143.6   Calories from Fat 74 g 52 %   Total Fat 8.2 g 12 %   Saturated Fat 1.3 g 6 %   Cholesterol 7 mg 2 %   Sodi...


picture of recipeSunflower Smoothie Recipe - Food.com
sunflower seeds,    banana,    berries,    cherry,    water
I developed this recipe during a raw foods experiment (trying to eat raw for five days). It was the most filling and satisfying breakfast I had that week, and I loved the sweet-but-not-too-sweet flavo...


picture of recipeGranola Sizzle Recipe - Food.com
butter,    pumpkin seeds,    barley,    oats,    sunflower seeds,    walnut,    sesame seed,    cinnamon,    blueberry,    cherry,    maple syrup,    vanilla yogurt
Transform regular whole grains, nuts and seed into a nimory experience like no granola you've ever had.
Serving Size: 1 (115) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeChicken Spinach Salad Recipe | SparkRecipes
chicken breast,    olive oil,    sunflower seeds,    parsley,    basil,    cherry,    spinach,    parmesan cheese
Easy, delicious and healthy Chicken Spinach Salad recipe from SparkRecipes. See our top-rated recipes for Chicken Spinach Salad.
1. Add first 5 ingredients. 2. Mix olive oil, chopped parsley, chopped ...


picture of recipeMaple Vanilla Granola Recipe - Food.com
oats,    sunflower seeds,    almond,    vanilla extract,    coconut,    raisin,    cherry,    apricot,    salt,    maple syrup,    brown sugar,    water
I sometimes use 1/4 cup canola oil, but I use water when I'm trying to be more health conscious. I also sometimes add 1/4 cup whole cashews. For breakfast, I combine 1/3- 1/2 cup of granola with 1...


picture of recipeHigh Protein Breakfast Bread for Bread Machines Recipe - Food.com
soya flour,    yeast,    gluten flour,    olive oil,    sunflower seeds,    flax seed/linseed,    raisin,    cherry,    wholewheat flour,    salt,    brown sugar,    water
A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. The cherries are great for those with arthritis
Serving Size: 1 (71) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY...


picture of recipeLaura Lou's Fabulous Granola Recipe - Food.com
pumpkin seeds,    oil,    oats,    sunflower seeds,    walnut,    vanilla,    cinnamon,    cherry,    salt,    honey
This is a very flavorful, healthy, delicious granola. It is my favorite recipe and I make a batch once or twice a month.
Serving Size: 1 (70) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE...


picture of recipeSnack Mix (Ww) Recipe - Food.com
sunflower seeds,    almond,    vanilla,    sesame seed,    cherry,    apricot,    salt,    honey
3 points plus /serving which is 2 tablespoons of the snack mix. Recipe source: WW Best Darn Food Ever Cookbook
Serving Size: 1 (22) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories...


picture of recipeTuck Box Energy Bar Recipe - Food.com
butter,    golden syrup,    oats,    sunflower seeds,    cinnamon,    coconut,    cherry,    apricot,    peanut butter,    rice,    brown sugar
This looks easy - from BBC Good Food Magazine.
Serving Size: 1 (741) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 236.1   Calories from Fat 70 g 30 %   Total Fat 7.8 g 12 %   Satu...


picture of recipeFruity-nutty Granola Recipe
wheat bran cereal,    wheat germ,    oats,    sunflower seeds,    walnut,    almond,    vanilla powder,    vanilla extract,    sesame seed,    cinnamon,    coconut,    raisin,    blueberry,    cherry,    salt,    honey,    maple syrup
My Kids loved this when they were growing up.
Mix together the oats, wheat germ, bran, walnuts, almonds, sesame & sunflower seeds, cinnamon, vanilla powder and coconut. Add in the dried fruit. Bre...


picture of recipeRice Cereal Energy Bars Recipe - Food.com
rice cereal,    oats,    sunflower seeds,    vanilla extract,    sesame seed,    date,    raisin,    cherry,    apricot,    peanut butter,    salt,    corn syrup,    sugar,    almond essence,    chocolate,    milk powder
We bike and hike several times a week and take these bars with us for a tasty boost of carbs and protein. Wrapped individually and frozen, they are easy to stuff in a pack on your way out the door.
Se...


picture of recipeEasy Homemade Granola | Recipes Wiki | Fandom
dried fruit,    oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    cinnamon,    raisin,    cranberry,    cherry,    apricot,    salt,    maple syrup,    brown sugar,    apple juice,    water,    flour
Serves: 12 1 cup sunflower seeds 1⁄2 cup sesame seeds 1⁄4 cup almonds 3 cups rolled oats 1⁄4 cup flour 1⁄2 cup brown sugar or apple juice concentrate, mixed with 1⁄2 cup ...


picture of recipeQuaker Homemade Oat Treats Recipe - Food.com
butter,    dried cranberry,    wheat germ,    oatmeal,    sunflower seeds,    almond,    sesame seed,    cinnamon,    coconut,    raisin,    cherry,    apricot,    honey,    brown sugar
I found this in a Quaker Oats flyer - it's so delicious!! I'm curious to try it again as the first time I made it, it didn't stick together in bars as I expected, it was more granola-y in ...


picture of recipeCherry Chocolate Trail Mix Recipe | SparkRecipes
sunflower seeds,    walnut,    almond,    date,    cherry
Makes nice use of those yummy cherry M&Ms that come out at Valentine's Day!
Serving Size: Makes approximately 20 1/4-cup servings   Share on Facebook Share on Pinterest Share by Email More shar...


picture of recipeHomemade Fruit & Nut Trail Mix Recipe | SparkRecipes
dried cranberry,    sunflower seeds,    almond,    peanut,    raisin,    cherry,    salt
Yummy healthy and nutritious snack
1/2 cup serving - 30 servings No cooking required just mix and package. NUTRITION FACTS Homemade Fruit & Nut Trail Mix Amount Per Serving Calories 314.7 Total Fa...


picture of recipeRice Fruit Jubilee Recipe by Natural.Foodie | ifood.tv
brown rice,    sunflower seeds,    walnut,    cinnamon,    pineapple,    cherry,    yogurt (plain)
Combine ingredients in a large bowl and serve.   Recipe Summary   Difficulty Level: Easy   Servings: 6   Nutrition Facts   Serving size   Per serving   Complete recipe   Calories 385 Calories from Fat 176   % ...


picture of recipeHoney Nut Granola Recipe | SparkRecipes
dried cranberry,    canola oil,    oats,    sunflower seeds,    pecan,    almond,    vanilla,    cinnamon,    cherry,    honey
Easy, delicious and healthy Honey Nut Granola recipe from SparkRecipes. See our top-rated recipes for Honey Nut Granola.
Mix all ingredients except fruit. Spread on a parchment covered cookie sheet. B...


picture of recipeBerry and Seed Granola Bars Recipe | SparkRecipes
millet,    pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    flax seed/linseed,    coconut milk,    cherry,    honey
A great homemade granola bar that is nut- and dairy-free.
Line 9x13 pan with lightly-greased parchment paper. Mix dry ingredients, then add coconut milk and honey. Press into parchment-lined pan. Bake...


picture of recipeCherry and Sunflower Seed Kale Salad Recipe | MyRecipes
red onion,    olive oil,    sunflower seeds,    pepper,    cherry,    kale,    mustard,    apple cider vinegar,    salt,    honey
Perfect for a light lunch or side, this Cherry and Sunflower Seed Kale Salad features a homemade honey-mustard vinaigrette. The dried cherries and sunflower seeds give the kale an extra crunch with a ...


picture of recipeChocolate Fruit & Nut Trail Mix Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    sunflower seeds,    cashew,    almond,    raisin,    blueberry,    cherry,    dark chocolate
Easy, delicious and healthy Chocolate Fruit & Nut Trail Mix recipe from SparkRecipes. See our top-rated recipes for Chocolate Fruit & Nut Trail Mix.
Mix all ingredients together. Makes about 8...


picture of recipeFruity Flapjack
butter,    pumpkin seeds,    dried cranberry,    golden syrup,    oats,    sunflower seeds,    cherry,    apricot,    sugar,    condensed milk
Line a 18 x 28cm baking tin with baking parchment.   Preheat the oven to 180 C (160 C for fan ovens), Gas Mark 4.   Melt the butter and sugar in a large saucepan over a low heat. Add the condensed milk ...


picture of recipeCrunchy Granola With Berries And Cherries Recipe by Daily.Menu | ifood.tv
sunflower oil,    oats,    sunflower seeds,    nuts,    sesame seed,    berries,    cherry,    honey
GETTING READY   1. Preheat the oven to fan 170C/ conventional 190C/gas 5.   MAKING   2. Place nuts in a zip lock bag.   3. Lightly crush the nuts using a rolling pin.   4. In a large bowl, combine all the ...


picture of recipeDebbie's Healthy Trail Mix Recipe | SparkRecipes
dried fruit chips,    dried cranberry,    sunflower seeds,    cashew,    almond,    peanut,    date,    cherry
Easy, delicious and healthy Debbie's Healthy Trail Mix recipe from SparkRecipes. See our top-rated recipes for Debbie's Healthy Trail Mix.
Pour all ingredients into large bowl. Toss to evenly ...





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