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picture of recipeHealth Nut Chocolate Chip Cookies Recipe | SparkRecipes
soya flour,    apple sauce,    bicarbonate of soda,    wheat germ,    sunflower seeds,    walnut,    almond,    vanilla,    flax seed/linseed,    coconut,    wholewheat flour,    eggs,    salt,    honey,    chocolate
Made with no butter or sugar and lots of yummy natural ingredients!
Mix apple sauce and honey. Add eggs and beat well. Add vanilla & mix well. In separate bowl, combine the flours, baking soda and...


picture of recipeGranola Recipe - Food.com
pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    coconut,    raisin,    honey
This is the best granola you will ever taste and has incredible amounts of fiber and healthy fats like mono and polyunsaturated fats. The sugar content can be modified for individual taste. Also the t...


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picture of recipeGranola Recipe - Food.com
dried cranberry,    canola oil,    wheat germ,    oats,    sunflower seeds,    almond,    sesame seed,    coconut,    apricot,    honey
I make this recipe often and usually double it. You can play around with it and add different dried fruits and different nuts. I usually omit the coconut (my husband doesn't like it) and add walnu...


picture of recipeCaroline's Carrot Salad Recipe - Food.com
sunflower seeds,    pecan,    pineapple,    coconut,    raisin,    carrot,    mayonnaise
This one's super yummy! Just had it for Easter and normally I'm not a fan of this salad. You'll love it!
Serving Size: 1 (49) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipeCarob Halvah Recipe - Food.com
wheat germ,    sunflower seeds,    carob,    coconut,    tahini,    honey
From Jane Kinderlehrer's Art of Cooking with Love and Wheat Germ. I haven't tried it yet, but I think it sounds good.
Serving Size: 1 (26) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY ...


picture of recipeBreakfast Cookies Recipe - Food.com
dried cranberry,    apple sauce,    orange peel,    bicarbonate of soda,    oil,    oats,    sunflower seeds,    almond,    vanilla,    ginger root,    cinnamon,    allspice,    coconut,    wholewheat flour,    eggs,    salt,    brown sugar
hardy cookie that holds you over for a long time. tones of fiber
Serving Size: 1 (98) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 281.7   Calories from Fat 131 g 47 %   Total F...


picture of recipeO.j. Sarah's Granola Recipe - Food.com
oil,    oats,    sunflower seeds,    vanilla extract,    coconut,    blueberry,    honey
This recipe comes from O.J. Sarah's Restaurant in Santa Fe, New Mexico via the L.A. Times Culinary SOS column. I have had this recipe clipping for over 10 years, and made this recipe many times. T...


picture of recipeNo-Bake Fruit Pie Crust Recipe - Food.com
sunflower seeds,    almond,    sesame seed,    date,    coconut,    raisin
Wish I could tell you where I got this recipe, but I simply don't remember! All I know is that it's been in my recipe PILE for many, many years! If the final mixture doesn't ball up like i...


picture of recipeGranola Mix Recipe - Food.com
oil,    wheat germ,    oats,    sunflower seeds,    peanut,    sesame seed,    coconut,    honey
My family loves this sprinkled over fruit yogurt or in Recipe #162210.
Serving Size: 1 (61) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 286.1   Calories from Fat 140 g 49 %   T...


picture of recipeTrail Mix Recipe - Food.com
sunflower seeds,    almond,    carob,    coconut,    raisin,    apricot,    chocolate
My kids love to help me make this. Again, this is an awesome lunch box item. If they don't eat this at lunch, they tend to pull it out in the car on the way home - so I don't hear the ongoing ...


picture of recipeGranola Muesli Recipe - Food.com
dried cranberry,    oats,    sunflower seeds,    almond,    cinnamon,    dried ginger,    coconut,    raisin,    apricot,    honey,    orange juice,    milk
This delicious muesli has all the ingredients you'd need for a good homemade granola, but it's ever so much easier...no cooking, just stir it all together and leave it in the fridge overnight!...


picture of recipeDate Balls Recipe by Dessert.Master | ifood.tv
butter,    sunflower seeds,    vanilla,    date,    coconut,    eggs,    honey
Mix dates, butter, honey, egg, and vanilla in a saucepan.   Bring to a rolling boil and boil 1 minute.   Cool.   Add seeds.Form into 1-inch balls and rol in coconut.   Store in refrigerator.   Recipe Summa...


picture of recipeOoh la la granola / muesli Recipe | SparkRecipes
pumpkin seeds,    coconut oil,    oats,    sunflower seeds,    almond,    coconut,    honey
A highly nutritious, calorie dense combination of lightly toasted nuts, oats and seeds. No added sugar, just 1tbsp organic honey to sweeten.
Warm a large frying pan over medium head. Add 1/2 tbsp coc...


picture of recipeBreakfast Bars Recipe | Australia's Best Recipes
pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    peanut,    coconut,    condensed milk
A healthy slice that can be eaten for breakfast, or as a snack.
Preheat oven to 130C.   Warm condensed milk in a large pot.   Mix together the remaining ingredients in a bowl, then add the condensed mil...


picture of recipeGourmet Peanut Butter Recipe | CDKitchen.com
sunflower seeds,    peanut,    sesame seed,    coconut,    raisin,    peanut butter,    honey
Looking to jazz up your peanut butter? This spread is delicious on a sandwich, bagels, stuffed in celery, or of course, just eaten from a spoon.
Combine the raisins, sunflower seeds, sesame seeds, pea...


picture of recipeCranberry Muesli | Australia's Best Recipes
millet,    pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    almond,    coconut
A healthy alternative to the store bought muesli. We top it with a spoonful or two of vanilla yoghurt and some milk for a great start to the day.
Mix all ingredients together and store in an airtight ...


picture of recipeChristmas Granola Recipe - Food.com
butter,    dried cranberry,    orange peel,    oats,    sunflower seeds,    pecan,    vanilla,    cinnamon,    coconut,    salt,    vegetable fat spread,    honey
This makes a lovely gift for Xmas but is great to eat all year round Recipe from Quaker.
Serving Size: 1 (1130) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 621   Calories from ...


picture of recipePeanut Butter Granola Recipe - Food.com
butter,    wheat germ,    oatmeal,    sunflower seeds,    coconut,    raisin,    peanut butter,    brown sugar
a nice early morning breakfast meal.
Serving Size: 1 (89) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 434.7   Calories from Fat 232 g 54 %   Total Fat 25.9 g 39 %   Saturated Fat...


picture of recipeDeer Valley Granola Recipe - Food.com
pumpkin seeds,    canola oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    coconut,    honey,    milk powder
Deer Valley Resort is a premier destination ski area in Utah's Wasatch Mountains. This is the recipe for the granola they serve at the resort. Taken from the book Chocolate Snowball, and Other Fab...


picture of recipeGranola Recipe - Food.com
dried fruit,    oil,    wheat germ,    oats,    sunflower seeds,    nuts,    vanilla extract,    sesame seed,    cinnamon,    coconut,    raisin,    salt,    honey,    molasses,    brown sugar,    water
This is my husbands favorite breakfast cereal. Also good eaten out of hand. This is one that my mom was famous for. I usually use pecans or walnuts but almonds would also be good. Use a combination of...


picture of recipeCranberry Crisp Bars Recipe | MyRecipes
butter,    rice cereal,    dried cranberry,    sunflower seeds,    walnut,    pecan,    almond,    sesame seed,    coconut,    peanut butter,    vegetable fat spread,    marshmallow
Looking for a nutritious snack for their weekend hikes, Jim and Ivy Hermon came up with this less sweet, adult version of children's cereal-and-marshmallow treats.
Instructions Checklist   Step 1   ...


picture of recipeCinnamon Crunch Granola Recipe - Food.com
quinoa,    cornstarch,    oil,    oats,    sunflower seeds,    vanilla,    flax seed/linseed,    cinnamon,    coconut,    brown sugar,    water
All the flavor of Cinnamon Toast Crunch, only healthy! And with substance! You'll be full for hours. Adapted from TammysRecipes.com
Serving Size: 1 (93) g   Servings Per Recipe: 22   AMT. PER SERVIN...


picture of recipeGranola With Pepitos Recipe - Food.com
pumpkin seeds,    coconut oil,    oats,    sunflower seeds,    cinnamon,    coconut,    raisin,    salt,    jaggery,    brown sugar
Here's my granola version using green, pumpkin seed kernels. Delicious with soy milk for breakfast or snack.
Serving Size: 1 (1164) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeMacadamia Nut Bars Recipe | SparkRecipes
sunflower seeds,    macadamia nut,    vanilla extract,    cinnamon,    date,    coconut,    raisin,    cherry,    honey
The perfect portable snack bars!
DIRECTIONS 1. Add all ingredients to a food processor and blend for about 1 minute or until everything is chopped into small pieces and starts to stick together. If y...


picture of recipeGranola Snack Bars Recipe - Food.com
butter,    oats,    sunflower seeds,    flax seed/linseed,    date,    coconut,    raisin,    crackers,    marshmallow
Delicious and chewy. My kids love these!
Serving Size: 1 (642) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 116.8   Calories from Fat 51 g 44 %   Total Fat 5.8 g 8 %   Saturated F...


picture of recipeMaple Cinnamon Granola Recipe - Food.com
oil,    oats,    sunflower seeds,    nuts,    vanilla extract,    cinnamon,    coconut,    raisin,    salt,    maple syrup,    water
Healthy and Delicious for breakfast or dessert with fruit. Make a full batch and share some with your neighbors.
Serving Size: 1 (100) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeLow Fat Crunchy Granola Recipe - Food.com
wheat germ,    wheat,    oats,    sunflower seeds,    walnut,    pecan,    vanilla extract,    coconut,    brown sugar,    water
This is a granola that is not made with fat and has more wheat bran than most recipes. I have also added oat bran and wheat germ. If I have them I add slivered almonds along with the pecans or walnuts...


picture of recipeGet My Day Started Granola Recipe - Food.com
dried fruit chips,    dried cranberry,    canola oil,    wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    almond,    coconut,    raisin,    honey
This granola is what gets my family started nearly every day. I experimented with different ingredients until I hit upon the combination we like best. I've tried using different amounts of oil and...


picture of recipeHealthful Fudge Recipe by Holidaycooking | ifood.tv
sunflower seeds,    walnut,    sesame seed,    carob,    coconut,    raisin,    peanut butter,    honey
In large saucepan heat honey and peanut butter, stirring constantly just till smooth.   Remove from heat; stir in carob powder.   Mix well.   Stir in sunflower seed, sesame seed, coconut, walnuts, and ra...


picture of recipeKitchen Sink Cookies Recipe - Food.com
butter,    rice cereal,    dried cranberry,    bicarbonate of soda,    wheat,    oatmeal,    sunflower seeds,    vanilla,    sesame seed,    flax seed/linseed,    coconut,    raisin,    wholewheat flour,    eggs,    baking powder,    brown sugar,    sugar,    chocolate,    flour
I'm calling these Kitchen Sink cookies because they have pretty much everything BUT the kitchen sink in them! These should satisfy everybody's cookie preference, except maybe peanut butter, al...


picture of recipeHomemade Muesli Recipe | SparkRecipes
rye,    barley,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    coconut,    raisin
Simple muesli to make at home.
Servings: roughly 6.5 servings at 1/2 per serving Mix all ingredients together and store in an airtight container. Directions for consumption vary. I ve read soaking mue...


picture of recipeTrail Mix Balls Recipe - Food.com
dried fruit,    rice cereal,    oats,    sunflower seeds,    peanut,    vanilla,    sesame seed,    coconut,    peanut butter,    honey,    water
This treat sounds so yummy! Found this recipe in my BH & G magazine, Diabetes, Eat What You Love. Serving size 2 balls - 153 cal, 8 grams fat, and 17 grams carbs.
Serving Size: 1 (505) g   Servings...


picture of recipeSimplified Muesli Recipe | SparkRecipes
oats,    sunflower seeds,    cashew,    peanut,    sesame seed,    flax seed/linseed,    cinnamon,    coconut,    raisin
No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.
Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...


picture of recipeNew Zealand Birdseed Bar Recipe - Food.com
butter,    sunflower seeds,    nuts,    sesame seed,    coconut,    sultana,    honey,    sugar
Not for the birds but a favourite lunchtime snack. Normal size of a slice tin is 35cm long x 20 cm wide x 4 cm deep.
Serving Size: 1 (955) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Ca...


picture of recipeSalted Coconut-Caramel Energy Balls Recipe | EatingWell
oats,    sunflower seeds,    pecan,    vanilla extract,    date,    coconut,    salt,    water
A blend of dates, sunflower seed butter, salt and vanilla make these bites surprisingly reminiscent of salted caramel--both in taste and texture. Unlike our ultra-easy mix-and-match basic energy ball ...


picture of recipeMunchy Granola Recipe by Top.Recipes | ifood.tv
oil,    oats,    sunflower seeds,    almond,    vanilla,    cinnamon,    coconut,    raisin,    salt,    brown sugar
In large bowl, combine all ingredients, except raisins.   Stir until well combined.   Spread granola in 17 1/2 by 11 1/2 in (45 x 29 cm) jelly roll pan.   Bake in 350 F (180 C) oven 15 minutes; stir well...


picture of recipeHealthy Nut, Seed and Fruit Bars Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    cashew nut butter,    oatmeal,    sunflower seeds,    cashew,    flax seed/linseed,    date,    coconut
no sugar added, all natural ingredients. Can substitute bananas or any pureed dried fruit for the dates.
Soak dates in half cup of warm water and then puree to make a date paste. Stir in all natural c...


picture of recipeChoco Crunchy Munchy Buckwheat Snacks Recipe | SparkRecipes
buckwheat,    sunflower seeds,    walnut,    cinnamon,    date,    coconut,    cacao,    raisin,    salt,    agave syrup
These make a great snack or eaten as a breakfast granola.
Sprouting Buckwheat Groats Rinse, clean, and soak in water for 2 hours. (Buckwheat does not need to soak overnight as it absorbs water quickly...


picture of recipeGranola Recipe | Martha Stewart
pumpkin seeds,    olive oil,    oats,    sunflower seeds,    pecan,    coconut,    salt,    maple syrup
Homemade granola is great for a snack or breakfast. It can be made using a variety of ingredients but in this recipe, we used rolled oats, pumpkin seeds, sunflower seeds, coconut chips, pecans, and ma...

recipes with the same ingredients...
maple granola Recipe | SparkRecipes


picture of recipeChocolate Granola Recipe | Real Simple
canola oil,    oats,    sunflower seeds,    almond,    vanilla extract,    coconut,    raisin,    cranberry,    salt,    honey,    brown sugar,    cocoa powder
Get the recipe for Chocolate Granola.
Instructions Checklist   Step 1   Preheat oven to 325 F. Combine oats, sunflower seed kernels, and coconut in a large bowl.   Advertisement   Step 2   Combine brown su...





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