Mark's Trail Mix Recipe by Natural.Foodie | ifood.tv sunflower seeds,    walnut,    cashew,    almond,    peanut,    raisin MAKING   1. Mix together all the ingredients; can be stored in the refrigerator inside a tightly covered jar   SERVING   2. Serve/Use as required   Recipe Summary   Difficulty Level: Easy   Servings: 2   Nut... recipes with the same ingredients... Trail Mix Recipe by fast.cook | ifood.tv

Breakfast Bars Recipe | Australia's Best Recipes pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    peanut,    coconut,    condensed milk A healthy slice that can be eaten for breakfast, or as a snack. Preheat oven to 130C.   Warm condensed milk in a large pot.   Mix together the remaining ingredients in a bowl, then add the condensed mil...

Sweetly Natural Trail Mix Recipe - Food.com dried cranberry,    sunflower seeds,    walnut,    almond,    peanut,    raisin No chocolate chips in this one! There is some sweetness to it, though. Fruity sweetness.:-D Serving Size: 1 (33) g   Servings Per Recipe: 29   AMT. PER SERVING % DAILY VALUE   Calories: 186.2   Calories f...

Gourmet Peanut Butter Recipe | CDKitchen.com sunflower seeds,    peanut,    sesame seed,    coconut,    raisin,    peanut butter,    honey Looking to jazz up your peanut butter? This spread is delicious on a sandwich, bagels, stuffed in celery, or of course, just eaten from a spoon. Combine the raisins, sunflower seeds, sesame seeds, pea...

Carla's Homemmade Trail Mix (ver. 2) Recipe | SparkRecipes dried cranberry,    sunflower seeds,    walnut,    almond,    peanut,    raisin,    chocolate Mixture of nuts, raisins, sunflower seeds, cranberries, & chocolate chips Mix all ingredients in a bowl. Serve in 1/2 cup servings. Makes about 8 servings. Number of Servings: 8   Recipe submitted ...

Peanut Energy Bars Recipe - Food.com dried fruit,    rice cereal,    wheat germ,    oatmeal,    sunflower seeds,    peanut,    nuts,    vanilla,    raisin,    peanut butter,    light corn syrup,    brown sugar From Nancy Clark. Cook time is the time for the bars to harden. Serving Size: 1 (57) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 236.2   Calories from Fat 95 g 40 %   Total Fat...

Chewy Maple Oat Clusters Recipe - Food.com dried fruit,    butter,    wheat bran cereal,    rice cereal,    oats,    sunflower seeds,    almond,    peanut,    raisin,    maple syrup Posted by request. Hopefully, these will help you save a buck or two on your granola bar addiction! Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 330.7   Ca...

Brown Rice Salad Recipe - Food.com pumpkin seeds,    light soy sauce,    red capsicum pepper,    brown rice,    lemon peel,    olive oil,    sunflower seeds,    peanut,    ginger root,    sultana,    onion,    garlic,    salt,    honey,    lemon juice,    water Light summer salad. The cooking time does not include the time for the rice to sit with the soy sauce. Serving Size: 1 (211) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 492.2 ...

Homemade Oatmeal Cereal Bars Recipe | SparkRecipes oatmeal,    sunflower seeds,    walnut,    almond,    peanut,    lemon,    raisin,    apple,    honey,    water Easy, delicious and healthy Homemade Oatmeal Cereal Bars recipe from SparkRecipes. See our top-rated recipes for Homemade Oatmeal Cereal Bars . In a large mixing bowl add oatmeal, walnuts, almonds, pe...

Trail Mix Balls Recipe - Food.com dried fruit,    rice cereal,    oats,    sunflower seeds,    peanut,    vanilla,    sesame seed,    coconut,    peanut butter,    honey,    water This treat sounds so yummy! Found this recipe in my BH & G magazine, Diabetes, Eat What You Love. Serving size 2 balls - 153 cal, 8 grams fat, and 17 grams carbs. Serving Size: 1 (505) g   Servings...

Simplified Muesli Recipe | SparkRecipes oats,    sunflower seeds,    cashew,    peanut,    sesame seed,    flax seed/linseed,    cinnamon,    coconut,    raisin No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit. Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...

Greg's Morning Glory Recipe - Food.com dried fruit,    oats,    sunflower seeds,    walnut,    peanut,    banana,    honey,    milk,    yogurt (plain) This is a breakfast i have been developing every morning for the last three months, and i never get sick of it. I love to wake up and eat this every morning. all it is, is a healthier faster more tast...

Chicken Feed Snack Mix Recipe | CDKitchen.com butter,    apple jelly,    oats,    sunflower seeds,    almond,    peanut,    cinnamon,    coconut,    vegetable fat spread,    sugar A recipe for Chicken Feed Snack Mix made with apple jelly, sugar, butter or margarine, ground cinnamon, rolled oats, peanuts or Preheat oven to 325 degrees F. In a medium saucepan, stir together jelly...

Trail Mix Bars butter,    pumpkin seeds,    dried cranberry,    golden syrup,    oats,    sunflower seeds,    peanut,    raisin,    salt,    honey,    brown sugar,    milk chocolate The perfect snack that combines healthy with homemade. This recipe for trail mix bars from Annabel Karmel can be made with peanuts, seeds or dried cranberries. Preheat the oven to 170 C/325 F/gas 3 an...

Crunchy Cereal Recipe by Heart.Foods | ifood.tv oil,    wheat germ,    oatmeal,    sunflower seeds,    peanut,    vanilla extract,    sesame seed,    cinnamon,    brown sugar,    milk powder Preheat oven to 300 F.   In a bowl, combine oatmeal, nuts, seeds, milk and wheat germ.   Mix well.   In another bowl, combine brown sugar, cinnamon and oil.   Stir until smooth.   Stir into dry ingredients...

Maroon Trail Mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    walnut,    pecan,    cashew,    brazil nut,    almond,    peanut,    nuts,    cranberry,    dark chocolate Heart Healthy mix of nuts and dried fruit mix and serve Serving Size: 75 2oz servings   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Snacks   ...

Salted Honey Nuts Recipe | olivemagazine butter,    pumpkin seeds,    sunflower seeds,    walnut,    pecan,    macadamia nut,    cashew,    almond,    peanut,    salt,    honey Try this delicious medley of almonds, macadamias, cashews, pecans, walnuts, peanuts and seeds, covered in a glossy salted honey sauce STEP 1   Heat the oven to 180C/fan 160C/gas 4. Scatter all the nuts...

Vegan Miso Nuts Recipe | olivemagazine pumpkin seeds,    miso,    sesame seed oil,    sunflower seeds,    cashew,    almond,    peanut,    sesame seed,    pepper,    sugar Try our vegan miso nuts recipe. This easy spiced nuts recipe with roasted cashews and roasted almonds uses vegan miso paste for easy spicy roasted nuts STEP 1   Heat the oven to 180C/fan 160C/gas 4. Sp...

Chewy Granola Bars Recipe - Food.com butter,    rice cereal,    wheat germ,    oats,    sunflower seeds,    peanut,    vanilla extract,    sesame seed,    coconut,    raisin,    peanut butter,    corn syrup,    marshmallow,    chocolate I like these granola bars because they are chewy...not cakelike, not crunchy....nice and chewy. I've tried others, but my kids always ask for these. The recipe is from TOH. Serving Size: 1 (74) g ...

Granola Bars Recipe - Food.com orange peel,    oats,    sunflower seeds,    almond,    peanut,    cinnamon,    raisin,    apricot,    eggs,    peanut butter,    brown sugar,    orange juice,    milk Serving Size: 1 (50) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 205.1   Calories from Fat 116 g 57 %   Total Fat 12.9 g 19 %   Saturated Fat 2.1 g 10 %   Cholesterol 18 mg 5 %   ...

Spiced Nut Snack Recipe - Food.com pretzel,    chili dried/powder,    olive oil,    sunflower seeds,    almond,    peanut,    nuts,    peppercorn,    mustard seed,    coriander seed,    cumin,    dried garlic,    salt Tasty snack inspired by Chef Michele Cranston. Very easy to play around with the type of nuts etc that you add. This is just what we like to munch on. Serving Size: 1 (114) g   Servings Per Recipe: 1   ...

Chewy Granola Bars Recipe - Food.com rice cereal,    wheat germ,    oats,    sunflower seeds,    peanut,    vanilla extract,    sesame seed,    raisin,    peanut butter,    vegetable fat spread,    corn syrup,    marshmallow,    chocolate The flavour of chocolate, raisins, nuts, oats, and cereal is enhanced with the addition of marshmallow, which makes these baked bars dense and ooey chewy good! Altered from Taste Of Home Jun/July 04. ...

Kitchen Sink Nana Bread Recipe peanut flour,    khorasan wheat,    raw sugar,    dried cranberry,    bicarbonate of soda,    oats,    sunflower seeds,    peanut,    vanilla,    sesame seed,    banana,    wholewheat flour,    salt,    baking powder,    crackers,    brown sugar,    sugar,    chocolate,    almond milk,    yogurt (plain) My latest "throw it all in" banana bread with a row of sliced nanners and sprinkled with raw sugar. It smelled awesome! Preheat the oven to 350F and grease a large loaf pan.   In a bowl, mash...

Whole Wheat Chocolate Chip Cookies Recipe - Food.com butter,    bicarbonate of soda,    wheat germ,    sunflower seeds,    peanut,    vanilla,    wholewheat flour,    eggs,    brown sugar,    chocolate,    milk powder a healthy alternative for chocolate chip cookies Serving Size: 1 (718) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1124.6   Calories from Fat 668 g 59 %   Total Fat 74.2 g 114 %...

Jana's Homemade Granola Energy Bars Recipe | SparkRecipes butter,    pumpkin seeds,    protein powder,    oats,    sunflower seeds,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    peanut butter,    salt,    brown sugar A great way to start a workout. I always eat one of these 15 minutes before I go for a long walk or jog....they are delicious and packed full of nutrients and almost 12 gr of protein per bar. I seal 1...

Honey Peanut Granola | Australia's Best Recipes corn flakes,    canola oil,    oats,    sunflower seeds,    almond,    peanut,    vanilla extract,    sesame seed,    coconut,    salt,    honey,    brown sugar,    water This granola recipe is absolutely delicious. It is great for quick breakfasts, or even snacks throughout the day. It is healthy and one of the best granola recipes I have ever tasted. Preheat oven to ...

Chocolate Nut Cookies Recipe by Diet.Chef | ifood.tv butter,    bicarbonate of soda,    sunflower seeds,    peanut,    vanilla,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    honey,    brown sugar,    chocolate,    milk powder Cream together butter, sugar, and honey.   Blend in vanilla, egg, and chocolate.   Stir together flour, milk powder, salt, and soda.   Add to creamed mixture; mix well.   Stir in peanuts and sunflower see...

Muesli Bars (Gluten, Dairy and Egg-Free) Recipe - Food.com rice bran,    pumpkin seeds,    cereal,    canola oil,    sunflower seeds,    almond,    peanut,    sesame seed,    date,    apricot,    peanut butter,    honey,    light corn syrup These bars are easy to make and are great for breakie on the run or for school lunches. They can be made vegan by substituting the honey with another sweet syrup, such as rice or corn syrup, or even g...

Peanut Energy Bars Recipe | EatingWell dried fruit,    rice cereal,    wheat germ,    oats,    sunflower seeds,    peanut,    nuts,    vanilla extract,    raisin,    peanut butter,    honey,    light corn syrup,    brown sugar This carbohydrate-rich bar, full of nuts, seeds, fruit and oats, was adapted from Amy Harrison's prize-winning submission in the Plains (Georgia) Peanut Festival recipe competition sponsored by Th...

Country Wholemeal Whole Wheat Bread Recipe by Veggie.Lover | ifood.tv soya flour,    yeast,    vegetables,    treacle,    oats,    sunflower seeds,    hazelnut,    peanut,    sesame seed,    lemon,    wholewheat flour,    salt,    honey,    lemon juice,    water GETTING READY   1. In a cup, blend the yeast into about 4 fl oz (120 ml / 1/2 cup) of the water   2. Grease two loaf tins with the vegetable fat   3. Preheat the oven to 425 F/220 C (Gas Mark 7)   MAKING ...

Cafe Brenda's Nut and Veggie Burger Recipe | CDKitchen.com egg whites,    tomato paste,    brown rice,    oil,    sunflower seeds,    walnut,    pecan,    peanut,    sage,    pepper,    oregano,    basil,    navy bean,    carrot,    onion,    garlic,    celery,    soy sauce,    bread,    water A 5-star recipe for Cafe Brenda's Nut and Veggie Burger made with brown rice, water, navy beans, peanuts, roasted sunflower seeds, walnuts or pecans In a medium saucepan, cook rice in boiling wate...

Granola Just Too Good! Recipe - Food.com dried cranberry,    canola oil,    wheat germ,    oats,    sunflower seeds,    walnut,    peanut,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    cardamom,    coconut,    apricot,    salt,    honey,    brown sugar,    milk powder Here's a sweet, healthy, crunchie, snack that's yummy good. Serving Size: 1 (71) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 439.5   Calories from Fat 144 g 33 %   Tota...

Party or Trail Snacks Recipe - Food.com sunflower seeds,    cashew,    peanut,    coconut,    raisin I grabbed this one from an older hippie-era book which touted the many benefits of protein. This is pretty simple and the snacks work out well in a zip-lock bag to take along wherever you wish, or, se...

Crunchy Popcorn Trail Mix Recipe - Food.com butter,    popcorn,    cereal,    oats,    sunflower seeds,    peanut,    nuts,    raisin,    vegetable fat spread,    light corn syrup,    brown sugar Good Halloween party snack food! This recipe is courtesy of The Popcorn Board. Serving Size: 1 (43) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 203.3   Calories from Fat 107 g ...

Muesli Recipe - Food.com oil,    oats,    sunflower seeds,    peanut,    sesame seed,    sultana,    honey This is muesli that is always in our pantry. Mum has been making it for years, and we have it over top of weetbix. The serving size we have is about 1/3 of a cup Serving Size: 1 (56) g   Servings Per R...

Energy Salad Recipe - Food.com sunflower seeds,    peanut,    flax seed/linseed,    coriander,    mung bean,    coconut,    raisin,    tomato,    cucumber,    salt,    black salt,    lime juice This is my cooking teacher, Manjuali's, recipe. Serving Size: 1 (138) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 155.3   Calories from Fat 62 g 40 %   Total Fat 7 g 10 %   S...

Leftover Beef Fat Is For The Birds Recipe ground beef,    sunflower seeds,    peanut,    raisin,    fat Butcher or trim your own beef?? And you do what with that leftover beef fat?? Toss it in the garbage?? Cash in the trash. I admit the flavor of meat is in the fat but, from a health perspective, well ...

Asian Slaw Recipe - Food.com oil,    sunflower seeds,    almond,    peanut,    carrot,    spring onion,    cabbage,    white vinegar,    noodles,    sugar Cabbage salad with a twist Serving Size: 1 (156) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 379.3   Calories from Fat 253 g 67 %   Total Fat 28.2 g 43 %   Saturated Fat 4 g 19 ...

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