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picture of recipeHealth Nut Chocolate Chip Cookies Recipe | SparkRecipes
soya flour,    apple sauce,    bicarbonate of soda,    wheat germ,    sunflower seeds,    walnut,    almond,    vanilla,    flax seed/linseed,    coconut,    wholewheat flour,    eggs,    salt,    honey,    chocolate
Made with no butter or sugar and lots of yummy natural ingredients!
Mix apple sauce and honey. Add eggs and beat well. Add vanilla & mix well. In separate bowl, combine the flours, baking soda and...


picture of recipeGranola Recipe - Food.com
pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    coconut,    raisin,    honey
This is the best granola you will ever taste and has incredible amounts of fiber and healthy fats like mono and polyunsaturated fats. The sugar content can be modified for individual taste. Also the t...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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picture of recipeNutty Peach Granola Recipe | MyRecipes
wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    pistachio,    flax seed/linseed,    cinnamon,    peach,    maple syrup
This summery granola has a unique sweetness created from dried peaches. Use this granola to add flavor to yogurt, cereal, or ice cream!
Instructions Checklist   Step 1   Preheat oven to 325 .   Advertise...


picture of recipeAsian Cole Slaw Salad Recipe - Food.com
coleslaw,    red onion,    olive oil,    sunflower seeds,    walnut,    rice vinegar,    noodles
Super simple and tasty salad that you would love to make over and over again.
Serving Size: 1 (226) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 551.9   Calories from Fat 326 g ...


picture of recipeCarrot Cookies Recipe | SparkRecipes
dried cranberry,    canola oil,    oats,    sunflower seeds,    walnut,    cashew,    almond,    vanilla extract,    carrot,    wholewheat flour,    salt,    baking powder,    agave syrup
Easy, delicious and healthy Carrot Cookies recipe from SparkRecipes. See our top-rated recipes for Carrot Cookies.
1. Pre-heat oven to 375 degrees. Lightly grease cookie sheet with a little canola oil...


picture of recipe1-2-3 Granola Recipe - Food.com
oil,    wheat germ,    oats,    sunflower seeds,    walnut,    vanilla extract,    honey
This is great with milk or soy milk, and also can be eaten plain as a snack. Will keep for weeks in the refrigerator.
Serving Size: 1 (82) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeMark's Trail Mix Recipe by Natural.Foodie | ifood.tv
sunflower seeds,    walnut,    cashew,    almond,    peanut,    raisin
MAKING   1. Mix together all the ingredients; can be stored in the refrigerator inside a tightly covered jar   SERVING   2. Serve/Use as required   Recipe Summary   Difficulty Level: Easy   Servings: 2   Nut...

recipes with the same ingredients...
Trail Mix Recipe by fast.cook | ifood.tv


picture of recipeSweetly Natural Trail Mix Recipe - Food.com
dried cranberry,    sunflower seeds,    walnut,    almond,    peanut,    raisin
No chocolate chips in this one! There is some sweetness to it, though. Fruity sweetness.:-D
Serving Size: 1 (33) g   Servings Per Recipe: 29   AMT. PER SERVING % DAILY VALUE   Calories: 186.2   Calories f...


picture of recipeCarla's Homemmade Trail Mix (ver. 2) Recipe | SparkRecipes
dried cranberry,    sunflower seeds,    walnut,    almond,    peanut,    raisin,    chocolate
Mixture of nuts, raisins, sunflower seeds, cranberries, & chocolate chips
Mix all ingredients in a bowl. Serve in 1/2 cup servings. Makes about 8 servings. Number of Servings: 8   Recipe submitted ...


picture of recipeNo Grain Granola Recipe
dried cranberry,    sunflower seeds,    walnut,    pine nut,    almond,    cinnamon,    blueberry
A small serving of this is very filling and tastes sweet without the addition of sugar. It is a favorite for rushed mornings or late breakfasts. Best of all, it requires no baking.
Mix pine nuts, almo...


picture of recipeSuper Spinach Pesto Recipe - Food.com
olive oil,    sunflower seeds,    walnut,    oregano,    basil,    garlic,    spinach,    parmesan cheese
This has been a great recipe that uses spinach instead of the traditional basil as its base, making it cheaper to make. Great in homemade tomato soup.
Serving Size: 1 (28) g   Servings Per Recipe: 10   ...


picture of recipeCranberry Crisp Bars Recipe | MyRecipes
butter,    rice cereal,    dried cranberry,    sunflower seeds,    walnut,    pecan,    almond,    sesame seed,    coconut,    peanut butter,    vegetable fat spread,    marshmallow
Looking for a nutritious snack for their weekend hikes, Jim and Ivy Hermon came up with this less sweet, adult version of children's cereal-and-marshmallow treats.
Instructions Checklist   Step 1   ...


picture of recipeMaple Nut Granola Recipe
dried fruit,    oil,    wheat germ,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    salt,    honey,    maple syrup,    brown sugar
Homemade, crispy and nutty granola. Perfect for vanilla yogurt and berries. You can substitute in any variety of nuts or raw seeds.
Preheat the oven to 350F. Line a cookie sheet or shallow roasting pa...


picture of recipeDaily Harvest Granola Recipe - Food.com
butter,    pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    walnut,    pecan,    cinnamon,    raisin,    honey
From a local eatery that specializes in food that is good for you. I could eat this stuff by the BOX.
Serving Size: 1 (1223) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 625.7 ...


picture of recipeCranberry Granola Power Bars Recipe Video by mygourmetonline | ifood.tv
butter,    dried cranberry,    wheat germ,    oats,    sunflower seeds,    walnut,    vanilla extract,    flax seed/linseed,    salt,    honey,    brown sugar
Preheat oven to 350 .   Crush the walnuts in a plastic bag using a heavy object or chop very fine using a chef’s knife.   On a baking sheet, spread the walnuts, oats, wheat germ, flax seed, sunflo...


picture of recipeCranberry Walnut Side Salad Recipe | SparkRecipes
cranberry sauce,    green bell pepper,    olive oil,    sunflower seeds,    walnut,    pepper,    coriander,    tomato,    cucumber,    lettuce,    vinegar,    salt
This is a great salad full of veggies and flavor. I divide the salad into smaller portions as a side salad but sometimes I eat it as a dinner salad and add chopped chicken breast to round out the meal...


picture of recipeNutty Anzac Biscuits Recipe - Food.com
butter,    desiccated coconut,    golden syrup,    bicarbonate of soda,    oats,    sunflower seeds,    walnut,    sesame seed,    sugar,    water,    flour
Delicious crunchy biscuits from 'Down-under'. The national biscuit of New Zealand and Australia.
Serving Size: 1 (39) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 181....


picture of recipeLow Fat Crunchy Granola Recipe - Food.com
wheat germ,    wheat,    oats,    sunflower seeds,    walnut,    pecan,    vanilla extract,    coconut,    brown sugar,    water
This is a granola that is not made with fat and has more wheat bran than most recipes. I have also added oat bran and wheat germ. If I have them I add slivered almonds along with the pecans or walnuts...


picture of recipeApple Zucchini Stuffing Recipe - Food.com
red onion,    oil,    sunflower seeds,    walnut,    almond,    thyme,    sage,    apple,    zucchini/courgette,    eggs,    salt,    bread crumbs
A delicious stuffing for your turkey (or whatever else your imagination can come up with that's stuffable)!
Serving Size: 1 (205) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeGet My Day Started Granola Recipe - Food.com
dried fruit chips,    dried cranberry,    canola oil,    wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    almond,    coconut,    raisin,    honey
This granola is what gets my family started nearly every day. I experimented with different ingredients until I hit upon the combination we like best. I've tried using different amounts of oil and...


picture of recipeMaple Crunch Oatmeal Recipe - Food.com
butter,    dried cranberry,    oatmeal,    sunflower seeds,    walnut,    pecan,    almond,    nutmeg,    cinnamon,    raisin,    maple syrup,    milk
Cereal with all the good things in it! A great way to start the day! Adapted from Country Living magazine(Feb.2006)
Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipeHealthful Fudge Recipe by Holidaycooking | ifood.tv
sunflower seeds,    walnut,    sesame seed,    carob,    coconut,    raisin,    peanut butter,    honey
In large saucepan heat honey and peanut butter, stirring constantly just till smooth.   Remove from heat; stir in carob powder.   Mix well.   Stir in sunflower seed, sesame seed, coconut, walnuts, and ra...


picture of recipeHomemade Oatmeal Cereal Bars Recipe | SparkRecipes
oatmeal,    sunflower seeds,    walnut,    almond,    peanut,    lemon,    raisin,    apple,    honey,    water
Easy, delicious and healthy Homemade Oatmeal Cereal Bars recipe from SparkRecipes. See our top-rated recipes for Homemade Oatmeal Cereal Bars .
In a large mixing bowl add oatmeal, walnuts, almonds, pe...


picture of recipeHomemade Muesli Recipe | SparkRecipes
rye,    barley,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    coconut,    raisin
Simple muesli to make at home.
Servings: roughly 6.5 servings at 1/2 per serving Mix all ingredients together and store in an airtight container. Directions for consumption vary. I ve read soaking mue...


picture of recipeGreg's Morning Glory Recipe - Food.com
dried fruit,    oats,    sunflower seeds,    walnut,    peanut,    banana,    honey,    milk,    yogurt (plain)
This is a breakfast i have been developing every morning for the last three months, and i never get sick of it. I love to wake up and eat this every morning. all it is, is a healthier faster more tast...


picture of recipeCherry Nut Granola Squares Recipe
olive oil,    oats,    sunflower seeds,    walnut,    vanilla extract,    cherry,    salt,    honey
These little homemade granola bars are packed with crunchy nuts, tart chewy cherries, and totally crave-worthy.
Step 1 Preheat oven to 350 degrees F. Line 8-inch-square baking pan with parchment paper...

recipes with the same ingredients...
Cherry Nut Granola Squares Recipe


picture of recipeDark chocolate and cardamom muesli bars - Recipes - delicious.com.au
olive oil,    oats,    sunflower seeds,    walnut,    cashew,    almond,    cardamom,    tahini,    honey,    chocolate
These sweetly-spiced chocolate muesli bars were inspired by Oh She Glows’ Soft and Chew Granola Bars. If you prefer a sweeter recipe, add an additional tablespoon of honey.
1.   Preheat oven to 1...


picture of recipeChoco Crunchy Munchy Buckwheat Snacks Recipe | SparkRecipes
buckwheat,    sunflower seeds,    walnut,    cinnamon,    date,    coconut,    cacao,    raisin,    salt,    agave syrup
These make a great snack or eaten as a breakfast granola.
Sprouting Buckwheat Groats Rinse, clean, and soak in water for 2 hours. (Buckwheat does not need to soak overnight as it absorbs water quickly...


picture of recipeBasic Granola Bars, clean eating Recipe | SparkRecipes
apple sauce,    oats,    sunflower seeds,    walnut,    sesame seed,    flax seed/linseed,    cinnamon,    honey
Clean Eating Basic version of granola bars.
heat honey, apple sauce and cinnamon mix the rest of the ingredients mix both and spread firmly on baking sheet, bake at 110 degrees celcius for about an ho...


picture of recipeSavory Granola Recipe | Bon Appetit
egg whites,    olive oil,    oats,    sunflower seeds,    walnut,    pistachio,    sesame seed,    fennel seeds,    cayenne pepper,    salt,    agave syrup
A new restaurant trend, these grain, nut, and seed clusters add a satisfying crunch and healthy hit to salads, veggies, and more.
Preheat oven to 350 . Toss oats, pistachios, walnuts, sunflower seeds,...


picture of recipeWhole Wheat Bread With Sunflower Seeds And Walnuts Recipe | CDKitchen.com
yeast,    olive oil,    sunflower seeds,    walnut,    wholewheat flour,    salt,    dough,    honey,    maple syrup,    molasses,    water
A recipe for Whole Wheat Bread With Sunflower Seeds And Walnuts made with water, olive oil, honey, molasses or maple syrup, whole wheat flour, bread dough
In a large mixing bowl, or in the bowl of an ...


picture of recipeSugar Free Granola Recipe | CDKitchen.com
pumpkin seeds,    stevia,    apple sauce,    oats,    sunflower seeds,    walnut,    almond,    flax seed/linseed,    cinnamon,    salt
A recipe for Sugar Free Granola made with rolled oats, walnuts, almonds, flaxseed, oat bran, sunflower seeds, pumpkin seeds, kosher
Preheat oven to 275 degrees F. Mix all dry ingredients (pulse nuts i...


picture of recipeWheaten bread with sesame and sunflower seeds recipe | delicious. magazine
bicarbonate of soda,    oats,    sunflower seeds,    walnut,    sesame seed,    wholewheat flour,    salt,    honey,    milk,    yogurt (plain),    flour
Preheat the oven to 230c/fan210c/gas 8. Place the flours, oats, bicarbonate of soda and salt into a mixing bowl with the seeds and walnuts. Mix the yogurt and honey together and stir into flour with t...


picture of recipeChar’s Granola Recipe
pumpkin seeds,    olive oil,    oats,    sunflower seeds,    walnut,    almond,    cinnamon,    currant (zante),    honey,    maple syrup
Try this drizzled on your morning oatmeal, on top of yogurt, or as an afternoon snack.
Step 1 Preheat oven to 325 degrees F. Line 2 to 3 large jellyroll pans with foil; lightly coat with cooking spray...


picture of recipeMaroon Trail Mix Recipe | SparkRecipes
pumpkin seeds,    sunflower seeds,    walnut,    pecan,    cashew,    brazil nut,    almond,    peanut,    nuts,    cranberry,    dark chocolate
Heart Healthy mix of nuts and dried fruit
mix and serve Serving Size: 75 2oz servings   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Snacks   ...


picture of recipeWilted Greens with Warm Apple Vinaigrette Recipe | EatingWell
blue cheese,    olive oil,    sunflower seeds,    walnut,    apple,    endive,    kale,    brussels sprout,    mustard,    apple cider vinegar,    honey
Massaging kale, curly endive and Brussels sprouts then tossing with a warm dressing wilts them slightly for a more tender bite.
Instructions Checklist   Step 1   Place kale, endive and Brussels sprouts ...


picture of recipeHomemade Granola Recipe | SparkRecipes
butter,    dried cranberry,    wheat germ,    oats,    sunflower seeds,    walnut,    cinnamon,    coconut,    salt,    honey,    brown sugar
Eat it cold, eat it warm, use it to top a dish of frozen yogurt, use as a base for trail mix...this is our go-to for everyday cereal.
Preheat oven to 350 F. Melt honey and butter together in a small s...


picture of recipeMary Berry's apple crumble recipe - BBC Food
butter,    oats,    sunflower seeds,    walnut,    lemon,    chokeberry/cooking apple,    muscovado,    flour
The apples and the nutty topping are cooked separately in Mary Berry’s apple crumble, producing exceptional crunch.
Preheat the oven to 180C/350F/Gas 4 (160C fan).   Peel and core the apples, the...


picture of recipeSalted Honey Nuts Recipe | olivemagazine
butter,    pumpkin seeds,    sunflower seeds,    walnut,    pecan,    macadamia nut,    cashew,    almond,    peanut,    salt,    honey
Try this delicious medley of almonds, macadamias, cashews, pecans, walnuts, peanuts and seeds, covered in a glossy salted honey sauce
STEP 1   Heat the oven to 180C/fan 160C/gas 4. Scatter all the nuts...


picture of recipeCinnamon Walnut Granola Recipe
butter,    oil,    oats,    sunflower seeds,    walnut,    sesame seed,    cinnamon,    honey,    brown sugar
Warm cinnamon and crunchy walnuts make a fantastic combination in this easy granola recipe. Recipe by Tessa Kiros, author of Many Greek Kitchens.
Preheat oven to 325 degrees F. Brush a large baking pa...





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