Mexican Polenta Pie Recipe - Food.com polenta,    chili dried/powder,    ground turkey,    black beans,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    tomato,    sweet pepper,    salsa,    monterey jack cheese This is a good casserole for a crowd or a potluck. The recipe was a $200 winner in a casserole contest. Serving Size: 1 (246) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 480....

Ww Southwestern Chicken-Bean Salad Recipe - Food.com chicken breast,    bell pepper,    black beans,    corn oil,    coriander leaf,    spring onion,    sweet pepper,    sweetcorn,    taco seasoning,    lime juice,    sour cream This is a recipe from Weight Watchers. It's great in the summer and can be made up very quickly. The refreshing taste of the mexican flavors with the cilantro and lime will really excite your tast...

Vegetarian Chili Recipe - Food.com tomato sauce,    green pepper,    chili dried/powder,    black beans,    olive oil,    parsley,    coriander leaf,    jalapeno,    cumin,    pinto bean,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    salt,    sugar We like this just as much as the meaty ones. And this is SO much better for you!! Serving Size: 1 (306) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 184.6   Calories from Fat 4...

Tortilla Lasagna Recipe | SparkRecipes black beans,    tomato,    sweet pepper,    sweetcorn,    rice,    monterey jack cheese,    tortilla This one-dish dinner--a Mexican take on an Italian favorite--can feed up to 8 people at a very cheap price. Prepare rice according to package directions (including diced tomatoes), substituting canned...

Black Bean Asparagus Salad Recipe - Food.com sweet onion,    black beans,    olive oil,    pepper,    parsley,    asparagus,    sweet pepper,    salt,    lime juice,    water I never would have thought to combine black beans, asparagus, and fresh parsley. All I can say is WOW! This salad is very fresh...gets you in the mood for spring and fresh vegetables. Recipe from 2009...

Thai-Style Black Bean Salad Recipe - Food.com black beans,    sesame seed oil,    ginger root,    coriander leaf,    jalapeno,    onion,    garlic,    celery,    sweet pepper,    sweetcorn,    salt,    rice vinegar,    lime juice This is so flavorful and yummy! I cannot take credit for it however, I found it in the Healthy Cooking magazine and wanted to share it with everyone! So refreshing, would taste great on a burger or ch...

Diana's Avocado Salsa Recipe - Food.com red onion,    black beans,    oil,    pepper,    coriander,    jalapeno,    avocado,    garlic,    tomato,    sweet pepper,    salt,    lime juice This, a bag of baked tortilla chips and a good movie (ringer off) and I'm there! Serving Size: 1 (823) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 361   Calories from Fat 2...

Peppery Black Bean Salsa Recipe - Food.com red onion,    black beans,    parsley,    coriander leaf,    jalapeno,    garlic,    tomato,    sweet pepper,    sweetcorn,    salt,    lime juice A tempting mix of flavors and colors. Serve with tortillas, crackers, or melba rounds. Serving Size: 1 (123) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 103.2   Calories from ...

Black Bean Smoked Spicy Sausage Casserole Recipe - Food.com tomato sauce,    hot sauce,    black beans,    onion,    garlic,    tomato,    sweet pepper,    sausage,    brown sugar This recipe was inspired by recipe#106507 Kielbasa Casserole by Julie Leo. There isn't an easier recipe to make. Use whatever your favorite sausage. I used Hungarian Hot. Serve with crusty roll an...

Beef And Black Bean Chili Enchiladas Recipe tomato sauce,    chili dried/powder,    black beans,    ground beef,    cumin,    onion,    tomato,    sweet pepper,    sweetcorn This is a snap to pull together with simple pantry ingredients. Use it to fill tortillas and bake as a casserole Cook beef, onion, sweet pepper, chili powder and   cumin in large saucepan or Dutch oven...

Heather's Tropical Bean Salsa Recipe - Food.com red onion,    black beans,    pepper,    coriander leaf,    mango,    avocado,    olive,    carrot,    sweet pepper,    sweetcorn,    salt,    lime juice This is another of my friend Heather's treats. A delicious mango bean salsa. This is so good, light and refreshing. It tastes best when refrigerated for an hour or two but may be eaten after 15 mi...

Almond Crusted Marlin with Pineapple, Corn & Black Bean Salsa Recipe | SparkRecipes black beans,    olive oil,    almond,    dried garlic,    pineapple,    onion,    tomato,    sweet pepper,    sweetcorn,    apple cider vinegar,    rice Easy, delicious and healthy Almond Crusted Marlin with Pineapple, Corn & Black Bean Salsa recipe from SparkRecipes. See our top-rated recipes for Almond Crusted Marlin with Pineapple, Corn ...

Chicken Chili With Black Beans Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    chicken stock,    olive oil,    coriander seed,    green chili,    cumin,    onion,    garlic,    tomato,    sweet pepper This is from Taste of Home. Serving Size: 1 (293) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 242.2   Calories from Fat 62 g 26 %   Total Fat 7 g 10 %   Saturated Fat 1.2 g 5 % ...

Eat-Clean Breakfast Burrito Recipe - Food.com egg whites,    sweet onion,    black beans,    cottage cheese,    pepper,    tomato,    sweet pepper,    salt,    tortilla I was very happy to find this low fat breakfast burrito; the flavor with a little salsa was so good. Serving Size: 1 (111) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 82.1   Ca...

Black And White Beans Recipe - Food.com green pepper,    black beans,    olive oil,    pepper,    coriander leaf,    kidney bean,    onion,    sweet pepper,    cucumber,    red wine vinegar,    salt A perfectly lovely bean salad , the dressing is so good! Serving Size: 1 (277) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 330.5   Calories from Fat 132 g 40 %   Total Fat 14.7 ... recipes with the same ingredients... Black and White Beans | Recipes Wiki | Fandom

East-West Veggies Recipe - Food.com butter,    hoisin sauce,    black beans,    olive oil,    paprika,    spring onion,    onion,    celery,    sweet pepper,    sweetcorn Awesome side dish or wrapped in a pita for a vegetarian meal. Serving Size: 1 (197) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 201.3   Calories from Fat 50 g 25 %   Total Fat 5...

Jack-O-Lantern Stuffed Peppers chili dried/powder,    brown rice,    black beans,    cumin,    tomato,    sweet pepper,    sweetcorn,    salsa,    water Send your trick-or-treaters out in well-fueled form with a dinner of festive stuffed peppers. This Halloween dinner recipe looks just like a pumpkin! Cut the top off of each pepper, reserve. Remove co...

Hamburger Black Bean Soup Recipe | SparkRecipes red onion,    chili dried/powder,    black beans,    chicken stock,    ground beef,    pepper,    garlic,    tomato,    sweet pepper Hearty meat, bean, and vegetable soup, low fat, low salt, big flavor. Brown the meat in a large saucepan with a cup of water (helps remove fat), chop into small chunks while cooking. Drain thoroughly,...

Cajun-Seasoned Vegetarian Gumbo brown rice,    black beans,    vegetables,    chives,    basil,    onion,    okra,    tomato,    sweet pepper,    cajun seasoning Spunky Cajun seasoning, velvety black beans, and colorful vegetables keep this Cajun-Seasoned Vegetarian Gumbo lively, loaded, and interesting. There's plenty of saucy liquid to flavor accompanyin...

Cheesy Taco-Stuffed Peppers hot sauce,    brown rice,    black beans,    coriander leaf,    spring onion,    tomato,    sweet pepper,    sweetcorn,    taco seasoning,    cheese Give taco night a healthier twist with this flavor-packed stuffed pepper recipe. The vegetarian recipe gets a good dose of protein from the beans and cheese in the stuffing. Preheat oven to 425 F. Pla...

Sweet Potato & Black Bean Hash Recipe - Food.com shiitake mushroom,    black beans,    goat's cheese,    olive oil,    thyme,    pepper,    sweet potato,    onion,    sweet pepper,    eggs,    salt I think this originally comes from Vegetarian Times. Posting for ZWT3. Serving Size: 1 (496) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 558   Calories from Fat 167 g 30 %   Tot...

Tex-Mex Salad Recipe | EatingWell red onion,    black beans,    avocado,    tomato,    sweet pepper,    sweetcorn,    lettuce,    salsa,    pico de gallo,    mozzarella cheese Get all the protein -- 17 grams -- you need without the fat and cholesterol. Loaded with fiber-filled beans, sweet corn, crunchy sweet pepper, smooth avocado, and spicy pico de gallo, this bold salad ...

Taco Salad Plate Recipe | EatingWell red pepper,    black beans,    ground beef,    cumin,    avocado,    tomato,    sweet pepper,    lettuce,    salsa,    tortilla chips,    lime juice,    water Tacos can be a messy meal but when eaten as a salad with baked tortilla chips, there's less of a mess. Instead of using cooked and seasoned ground beef, this recipe calls for salsa-flavored burger...

Mexican Rice and Bean Patties Salad Recipe | EatingWell red onion,    brown rice,    salad,    black beans,    olive oil,    coriander leaf,    green chili,    tomato,    sweet pepper,    pico de gallo,    taco seasoning,    sour cream Make your salad more filling with these satisfying bean patties. Instructions Checklist   Step 1   In a medium skillet heat 1 teaspoon of the oil over medium heat. Add sweet pepper and onion; cook for 4...

Chicken Drumsticks with Black Bean Salad chicken drumstick,    black beans,    olive oil,    oil,    pepper,    coriander leaf,    sweet pepper,    sweetcorn,    lettuce,    honey,    lime juice Step 1 Heat chicken drumsticks as labels direct.   Step 2 Meanwhile, remove red-pepper slices from jar and cut into 1/4-inch-wide strips. Place pepper strips in large bowl; add 2 tablespoons of liquid ...

Asparagus and Black Bean Salad Recipe: How to Make It sweet onion,    black beans,    olive oil,    pepper,    parsley,    asparagus,    sweet pepper,    salt,    lime juice Parsley makes its presence known in this unusual medley tossed with a lime dressing. The salad is delicious and attractive with the red and green colors. —Iola Egle, Bella Vista, Arkansas In a D...

Vegetarian Gumbo brown rice,    black beans,    vegetables,    spring onion,    onion,    okra,    tomato,    sweet pepper,    cajun seasoning Toss canned and frozen vegetables in your slow cooker with Cajun spices, then serve over warm rice. In a 3 1/2- to 4 1/2-quart slow cooker combine beans, tomatoes, frozen stir-fry vegetables, frozen o...

20-Minute Chicken Chili - Dairy Free Recipe - Dairy-free.Food.com chicken breast,    chili dried/powder,    black beans,    oil,    pepper,    oregano,    kidney bean,    onion,    tomato,    sweet pepper,    sweetcorn,    salt Yummy, filling and EASY chicken chili from The Canadian Living Test Kitchen. Serving Size: 1 (514) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 384.1   Calories from Fat 71 g 19...

Pork and Black Bean Soup pork loin,    liquid smoke,    black beans,    chicken stock,    coriander leaf,    cumin,    carrot,    onion,    garlic,    sweet pepper,    salsa,    water Your slow cooker does almost all of the heavy lifting to make this Pork and Black Bean Soup recipe spicy, savory, and delicious. Serve this pork soup with a side of tortilla chips to use for scooping ...

Black 'n White Bean Salad Recipe - Food.com black beans,    olive oil,    oil,    pepper,    parsley,    coriander leaf,    dried garlic,    kidney bean,    onion,    sweet pepper,    cucumber,    lettuce,    apple cider vinegar,    red wine vinegar,    salt If you're a bean lover like me, this will keep you smiling. From TOH, this recipe has less sugar, salt and fat. So, you'll be happy AND healthy! Serving Size: 1 (173) g   Servings Per Recipe: 4...

Four Bean Turkey Chili Recipe tomato sauce,    pink bean,    chili dried/powder,    hot sauce,    ground turkey,    black beans,    canola oil,    pepper,    cumin,    kidney bean,    pinto bean,    onion,    tomato,    sweet pepper,    salt,    tortilla chips,    cheddar cheese,    beer/lager,    sour cream This dish was created to use some garden peppers as well as clean out the pantry. My husband liked it better than my regular recipe. I hope you enjoy it, too! In an 8 quart pot heat canola oil over me...

Spicy Orange Chicken Recipe - Food.com chicken,    black beans,    chicken stock,    orange peel,    olive oil,    pepper,    avocado,    onion,    garlic,    sweet pepper,    salt,    salsa,    orange juice From Better Homes and Garden Serving Size: 1 (255) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 358.9   Calories from Fat 175 g 49 %   Total Fat 19.5 g 30 %   Saturated Fat 5.1 g ...

Caribbean Hot Soup Recipe | SparkRecipes tomato paste,    chili dried/powder,    ground turkey,    black beans,    vegetable stock,    olive oil,    kidney bean,    potato,    onion,    wholewheat flour,    sweet pepper,    sweetcorn,    salt A hot and delicious soup that makes for a great dinner or side dish with lots of vegetables. I used to have it often while living in the Dominican Republic. It's pretty easy, too, try it! Serves 2...

Black Bean Spaghetti Recipe - Food.com black beans,    olive oil,    pepper,    basil,    olive,    mushrooms,    onion,    garlic,    tomato,    sweet pepper,    salt,    parmesan cheese,    pasta Serving Size: 1 (421) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 524.1   Calories from Fat 110 g 21 %   Total Fat 12.3 g 18 %   Saturated Fat 4.1 g 20 %   Cholesterol 14.7 mg 4 %...

Quinoa Salad With Chicken and Black Beans Recipe - Food.com chicken breast,    quinoa,    black beans,    olive oil,    pepper,    paprika,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweet pepper,    sweetcorn,    salt,    lime juice,    water Quinoa is native to South America; in this recipe it is paired with other native produce - corn and black beans. Recipe is from Canadian Living. Serving Size: 1 (355) g   Servings Per Recipe: 6   AMT. P...

Creamy Black Bean Salsa Recipe - Food.com red onion,    green pepper,    chili dried/powder,    black beans,    pepper,    parsley,    cumin,    dried garlic,    sweet pepper,    sweetcorn,    red wine vinegar,    salt,    mayonnaise,    tortilla chips,    sour cream From Taste of Home magazine October/November 2005 Serving Size: 1 (1054) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 303.1   Calories from Fat 110 g 36 %   Total Fat 12.2 g 18 %...

Black Bean and Garbanzo Salad Recipe - Food.com sweet onion,    hot sauce,    black beans,    olive oil,    coriander,    chickpea,    carrot,    garlic,    celery,    sweet pepper,    sweetcorn,    salt,    salsa,    lime juice This is a corruption of another salad that has 4 varieties of beans in it. When I don't want to make enough for a crowd, I use this version. It's pretty healthy and is full of good carbs (espe...

Lobster With Black Bean Sauce Recipe - Food.com oyster sauce,    black beans,    chicken stock,    cornstarch,    sesame seed oil,    oil,    ginger root,    chili pepper,    spring onion,    onion,    garlic,    sweet pepper,    lobster,    soy sauce,    sherry,    water A fairly traditional take on the recipe, without having to dispatch a live lobster with a knife on your countertop. This is based on a recipe posted by Lee Phan I found on a cooking forum. Serving Siz...

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