Hearty Vegetable Soup Recipe - Food.com butter,    chicken soup,    vegetable stock,    olive oil,    pepper,    dill,    peas,    potato,    carrot,    onion,    garlic,    celery,    tomato,    sweet pepper,    cauliflower,    seasoning,    water This soup is great for this time of year as the vegetables are new and have such a great taste and flavor. Serving Size: 1 (230) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 10...

Vegetable Barley Bake Recipe - Food.com butter,    vegetable stock,    barley,    pepper,    mushrooms,    onion,    sweet pepper A nice change from rice or potatoes, with the added benefit of extra fiber. This recipe is from Light and Tasty. Serving Size: 1 (118) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calor...

Fresh Vegetable Soup Recipe | SparkRecipes vegetable stock,    thyme,    pepper,    parsley,    chives,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    sweet pepper,    swiss chard,    cauliflower,    cabbage,    broccoli,    salt,    lemon juice Some say this soup is the secret to their weight-loss success. It's a great midday snack or dinner appetizer. Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a bo... recipes with the same ingredients... Weight Watchers No Points Value Vegetable Soup Recipe - Food.com Zero POINTS Value Vegetable Soup Recipe | SparkRecipes

Asparagus Cashew Stir-Fry Recipe - Food.com red pepper,    brown rice,    vegetable stock,    cornstarch,    sesame seed oil,    safflower oil,    cashew,    almond,    sesame seed,    white peppercorn,    ginger root,    mandarin,    spring onion,    garlic,    asparagus,    sweet pepper,    soy sauce,    water Asparagus is one of my favorite veggies! Serving Size: 1 (322) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 673.6   Calories from Fat 176 g 26 %   Total Fat 19.6 g 30 %   Saturate...

Vegetable Paella Recipe - Food.com vegetable stock,    olive oil,    saffron,    pepper,    parsley,    paprika,    peas,    onion,    garlic,    tomato,    sweet pepper,    rice A version of the traditional Spanish dish for those that can't or don't want to eat the meat and fish that is usually on the ingredients list. Serving Size: 1 (304) g   Servings Per Recipe: 4   ...

Spicy Green Bean Saute Recipe - Food.com teriyaki sauce,    vegetable stock,    chicken stock,    cornstarch,    canola oil,    ginger root,    cayenne pepper,    dried ginger,    dried garlic,    onion,    green beans,    sweet pepper Perk up everyday green beans with this snappy saute recipe. Cayenne pepper gives the beans a little kick and onion and chopped sweet red pepper add a boost of flavor. From the April/May 2003 Taste of ...

Ratatouille Stew Recipe | EatingWell sweet onion,    vegetable stock,    olive oil,    pine nut,    pepper,    basil,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    aubergine/eggplant,    parmesan cheese Our version of this classic French stew is the perfect solution for an overflowing garden. Packed with peppers, onions, eggplant, zucchini, tomatoes and basil; this recipe is ready in just 35 minutes ...

Garbanzo Bean Stew vegetable stock,    paprika,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    garlic,    tomato,    sweet pepper Cumin, paprika, and cayenne pepper flavor this broth-based stew with kicky flavor. All you need is a slice of chewy whole grain bread to soak up the juices. In a 5- or 6-quart slow cooker, stir togeth...

Chili Con Elote (Chili With Corn) Recipe - Food.com tomato paste,    chili dried/powder,    vegetable stock,    pepper,    paprika,    cumin,    kidney bean,    onion,    garlic,    sweet pepper,    sweetcorn This is a quick vegan recipe which makes a great filling for flour tortillas or served with rice. I like it with a baked sweet potato. Serving Size: 1 (383) g   Servings Per Recipe: 4   AMT. PER SERVING...

Asparagus Cashew Stir-Fry Recipe: How to Make It brown rice,    vegetable stock,    cornstarch,    sesame seed oil,    canola oil,    cashew,    dried ginger,    spring onion,    garlic,    asparagus,    sweet pepper,    soy sauce When I'm in the mood for Chinese food, I turn to this snappy recipe. The colorful nutty dish is sure to stir your creativity...substitute broccoli for the asparagus or add carrots and mushrooms. ...

Arroz Guatemalteco Recipe - Food.com vegetable stock,    beef stock,    vegetables,    peanut oil,    pepper,    peas,    carrot,    celery,    sweet pepper,    salt,    rice This is from Guatamala. This recipe came from mayantraditions.com. It is posted for ZWT4. Serving Size: 1 (256) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 307.3   Calories fro...

Vegetable-Cod Soup Recipe - Food.com butter,    vegetable stock,    chicken stock,    thyme,    rosemary,    pepper,    basil,    carrot,    onion,    green beans,    sweet pepper,    cabbage,    cod,    vegetable fat spread I don't really care for fish soups, but I like this one because the fish is mild and firm and because the broth doesn't take an overly fishy taste. You can use any mild white fish for this sou...

Caribbean Hot Soup Recipe | SparkRecipes tomato paste,    chili dried/powder,    ground turkey,    black beans,    vegetable stock,    olive oil,    kidney bean,    potato,    onion,    wholewheat flour,    sweet pepper,    sweetcorn,    salt A hot and delicious soup that makes for a great dinner or side dish with lots of vegetables. I used to have it often while living in the Dominican Republic. It's pretty easy, too, try it! Serves 2...

Oven Baked Split Pea and Lentil Soup Recipe - Food.com split peas,    vegetable stock,    chicken stock,    pepper,    cumin,    bay leaf,    lentil,    carrot,    onion,    celery,    sweet pepper,    cucumber,    salt,    yogurt (plain) This is an adopted recipe. When it gets colder I look forward to trying it and adding any thoughts. Looks healthy and good, though. Serving Size: 1 (448) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Uncle Bill's Tomato and Onion Soup Recipe - Food.com butter,    croutons,    tomato paste,    chicken soup,    green pepper,    chili dried/powder,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    paprika,    basil,    carrot,    onion,    garlic,    celery,    tomato,    sweet pepper,    salt,    sugar,    water My DW only ate store bought canned tomato soup which was loaded with sodium. I therefore decided to make a good tomato soup that is tasty and healthy. Serving Size: 1 (327) g   Servings Per Recipe: 10 ...

Thai Tofu and Squash Curry Recipe - Food.com curry paste,    vegetable stock,    oil,    peanut,    coriander leaf,    coconut milk,    butternut squash,    onion,    garlic,    sweet pepper,    soy sauce,    salt,    fish sauce,    firm tofu,    brown sugar,    lime juice From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes. Serving Size: 1 (290) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories...

Pressure Cooker Wild Rice and Barley Pilaf wild rice,    vegetable stock,    chicken stock,    olive oil,    barley,    almond,    pomegranate seed,    pepper,    ginger root,    spring onion,    garlic,    sweet pepper,    apple cider vinegar,    salt,    honey We call for the quick-cooking pearl barley in this pressure cooker side dish to ensure proper and even doneness. Place a 6-qt. multifunction electric pressure cooker on Saute setting. Add 1 Tbsp. of t...

Carrot and Lentil Soup Recipe - Food.com red onion,    vegetable stock,    pepper,    paprika,    coriander seed,    coriander leaf,    cumin,    bay leaf,    lentil,    carrot,    onion,    garlic,    sweet pepper,    lemon juice,    water wonderful soup, low fat, easy and cheap. Good for heating up on those cold winter nights, or as I do cook double in advance, freeze in single portions then take to work for lunch. Serving Size: 1 (415...

Curried Coconut-Pumpkin Soup chicken,    curry paste,    vegetable stock,    oil,    coriander leaf,    dried ginger,    coconut milk,    lime,    onion,    garlic,    sweet pepper,    pumpkin,    salt Pumpkin has so many uses beyond desserts and baked goods. Here's some proof! A savory veggie- and chicken-filled soup gets warm fall flavor from a whole can of pumpkin. In a large saucepan cook sw...

Sweet Potato Black Bean Stew chili dried/powder,    black beans,    vegetable stock,    canola oil,    pepper,    coriander leaf,    jalapeno,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    sweet pepper,    sweetcorn,    salt,    cheddar cheese,    lime juice Forget that stick-to-your-ribs business. This stew guarantees energy in a bowl from the combined hint of sweetness, kick of spice, and splash of citrus. In a large Dutch oven heat oil over medium-high...

Harissa-spiced butter beans recipe | delicious. magazine black olive,    feta cheese,    hot sauce,    vegetable stock,    olive oil,    parsley,    dill,    lima bean,    onion,    garlic,    tomato,    sweet pepper,    sherry vinegar This easy vegetarian one-pot combines butter beans, harissa and sweet red peppers in one bright Mediterranean-style dish. Heat 1 tbsp olive oil in a large pan over a medium heat and fry the onion for ...

Two-Bean Enchilada Casserole butter,    tomato sauce,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    cooking spray,    oregano,    green chili,    cinnamon,    cumin,    pinto bean,    olive,    onion,    tomato,    sweet pepper,    lettuce,    cheddar cheese,    tortilla,    flour Black beans and pinto beans make this vegetarian Mexican casserole recipe hearty enough to please meat-eaters, too. It's like a south of the border lasagna! Preheat oven to 350 F. Coat a 2-quart r...

Pressure Cooker Black Bean and Spinach Burritos black beans,    lime peel,    vegetable stock,    olive oil,    coriander seed,    coriander leaf,    cumin,    avocado,    spring onion,    onion,    garlic,    tomato,    sweet pepper,    spinach,    salt,    monterey jack cheese,    tortilla,    lime juice Thanks to your pressure cooker, this burrito recipe only takes 30 minutes start to finish. You can pressure cook the farro and black bean filling in just 10 minutes! Fast 10 minute cook time   In a 4- ...

Thai Noodle Salad Recipe | SparkRecipes chicken,    red pepper,    vegetable stock,    ginger root,    coriander leaf,    lime,    spring onion,    garlic,    sweet pepper,    peanut butter,    soy sauce,    pasta,    lime juice You'll get 100% of your daily vitamin C with this dish! 1. Cook vermicelli according to package instructions, drain and set aside. 2. In a medium saucepan, combine soy sauce, broth, peanut butter,...

How to Make Vegan Cabbage Rolls | Taste of Home tomato sauce,    bulgur wheat,    green pepper,    hot sauce,    vegetable stock,    thyme,    pepper,    marjoram,    basil,    mushrooms,    zucchini/courgette,    sweet pepper,    cabbage,    lemon juice Learn how to make vegan cabbage rolls using tender cabbage leaves, a vegetable medley, mushrooms and bulgur simmered in a tomato sauce. Step 1: Boil the vegetables and aromatics   April Preisler for Ta...

Lentil- and Rice-Stuffed Peppers tomato sauce,    brown rice,    vegetable stock,    parsley,    lentil,    carrot,    onion,    garlic,    celery,    sweet pepper,    mustard,    apple cider vinegar,    salt,    brown sugar,    water These slow cooker Lentil- and Rice-Stuffed Peppers will spice up your weeknight dinner routine. The lentils, brown rice, and veggies featured in this stuffed pepper recipe put you well on your way to ...

Farro-Stuffed Peppers butter,    fontina cheese,    vegetable stock,    chicken stock,    curry powder,    pepper,    basil,    summer squash,    spring onion,    zucchini/courgette,    sweet pepper,    sweetcorn,    salt,    water Farro-Stuffed Peppers In a medium saucepan combine broth, farro, and water. Bring to boiling. Reduce heat, cover, and simmer about 30 minutes or until farro is tender. Drain farro, reserving 1/2 cup o...

Sweet Potato Peanut Stew tomato paste,    vegetable stock,    canola oil,    ginger root,    cayenne pepper,    allspice,    mango,    coconut milk,    sweet potato,    onion,    garlic,    sweet pepper,    peanut butter The savory broth and chunks of hearty sweet potatoes make this vegetarian stew satisfying enough to serve for dinner. In a large pot heat oil over medium heat. Add sweet peppers and onions; cook and s...

Sweet Potato Chili Bake Recipe - Food.com chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    sweet potato,    garlic,    tomato,    sweet pepper,    salt,    cheddar cheese,    bread,    brown sugar Hearty vegetarian dish Serving Size: 1 (242) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 240.8   Calories from Fat 63 g 26 %   Total Fat 7 g 10 %   Saturated Fat 2.5 g 12 %   Chol...

Southwest Salmon Chowder Recipe | EatingWell chili dried/powder,    lime peel,    vegetable stock,    olive oil,    pepper,    avocado,    lime,    potato,    spring onion,    sweet pepper,    sweetcorn,    salmon,    salt,    stock or broth,    milk,    water,    flour Perfect for a cold day, this salmon chowder is an excellent source of high quality lean protein and omega-3 fatty acids. As an added bonus, this low-effort chowder can be prepared in less than an hour...

Ratatouille vegetable stock,    chicken stock,    olive oil,    oil,    pepper,    oregano,    basil,    summer squash,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    aubergine/eggplant,    salt,    white wine Here's a vegetable recipe that showcases the best of summer produce! This easy Ratatouille recipe is a light yet flavorful side dish to serve with any entree to complete a nutritious meal. In a la...

Texas Spicy Black Bean Chowder butter,    red potato,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    coriander leaf,    green chili,    cumin,    onion,    tomato,    sweet pepper,    sweetcorn,    monterey jack cheese,    cheddar cheese,    half and half,    flour This vegetable soup is like the spicier sister of creamy corn chowder. Top with fresh cilantro and chopped tomato to accentuate the Mexican flavors in this black bean soup. In a 4-quart Dutch oven mel...

Super Veg Tagine (3.5 servings in each) Recipe | SparkRecipes vegetable stock,    blackstrap molasses,    rice bran oil,    rosemary,    pepper,    paprika,    oregano,    mint,    ginger root,    fennel seeds,    chili pepper,    cinnamon,    cumin,    chickpea,    apricot,    parsnip,    carrot,    onion,    garlic,    sun dried tomatoes,    tomato,    sweet pepper,    aubergine/eggplant Fry onions, garlic together, add spices to fry off. Chop veg into equal parts and add everything to the slow cooker! Chop dried tomatoes and apricots as well. I used a bag frozen pre-grilled aubergine...

Salmon Pot Pie butter,    smoked salmon,    vegetable stock,    chicken stock,    thyme,    parsley,    cayenne pepper,    peas,    onion,    leek,    celery,    sweet pepper,    salmon,    eggs,    salt,    milk,    flour This seriously sensational pot pie recipe strays from the classic chicken and opts for succulent salmon. Preheat oven to 400 F. Let piecrusts stand at room temperature according to package directions....

Peppers Stuffed with Quinoa and Spinach quinoa,    vegetable stock,    olive oil,    barley,    pepper,    jalapeno,    mushrooms,    onion,    garlic,    tomato,    sweet pepper,    spinach,    salt,    monterey jack cheese Packed with whole grains and flavorful vegetables, these cheesy stuffed peppers make for a satisfying and simple vegetarian dinner. Preheat oven to 400 F. In a medium saucepan bring broth to boiling. ...

Vegetarian Green Chili vegetable stock,    chicken stock,    oil,    coriander leaf,    green chili,    edamame,    soybean,    avocado,    spring onion,    garlic,    celery,    sweet pepper,    spinach,    salsa,    rice,    sour cream,    yogurt (plain) Cook rice according to package directions.   Meanwhile, in a Dutch oven cook and stir onions and garlic in hot oil for 2 minutes over medium-high heat. Add the sweet peppers and celery; cook 5 minutes ...

Southwestern Corn Chowder Recipe - Food.com sweet onion,    hot sauce,    vegetable stock,    chicken stock,    olive oil,    coriander leaf,    lime,    tomato,    sweet pepper,    sweetcorn,    sour cream,    yogurt (plain) This is a recipe from Simply in Season and features fresh veggies that are available locally in the summer. You can add one or a combination of cooked black beans, lima beans and chopped, cooked chick...

Healthy Carrot Soup Recipe - Food.com vegetable stock,    bay leaf,    carrot,    onion,    garlic,    celery,    sweet pepper A delicious vegan vegetarian low fat carrot soup. Serving Size: 1 (212) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 105.4   Calories from Fat 4 g 4 %   Total Fat 0.5 g 0 %   Satu...

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