Cauliflower or Mock Potato Salad Recipe | SparkRecipes sweetener,    cauliflower,    mustard,    apple cider vinegar,    mayonnaise,    milk This has been a great substitute for potato salad for me. Cut cauliflower into florets. Mix remaining ingredients together and pour over cauliflower. Number of Servings: 4   Recipe submitted by SparkPe...

Cole Slaw - Diabetic Friendly Recipe coleslaw,    cherry pepper,    red bell pepper,    green bell pepper,    oil,    pepper,    mustard powder,    celery seed,    onion,    cabbage,    apple cider vinegar,    salt,    artificial sugar A truly delicious a yet light Cole-Slaw. It is 37% Calorie reduction from the traditional recipe. Adapted from the Equal recipe card sent to me 2003. The photo is taken from the card. Combine cabbage,...

Broccoli Salad With Bacon and Craisins Recipe - Food.com dried cranberry,    turkey bacon,    sweetener,    sunflower seeds,    pepper,    raisin,    cabbage,    broccoli,    apple cider vinegar,    salt,    mayonnaise,    artificial sugar This came from my mom's cookbook. One of my favorite salads to eat in the summer, our extended family who doesn't love vegetables gobbles this right up. Serving Size: 1 (187) g   Servings Per R...

Weight Watchers Apple and Carrot Salad Recipe - Food.com sweetener,    apple,    carrot,    celery,    apple cider vinegar,    mayonnaise Core or only 1 point. Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 87.1   Calories from Fat 6 g 8 %   Total Fat 0.8 g 1 %   Saturated Fat 0.1 g 0 %   Choleste...

Cucumber Tomatoe Salad Recipe | SparkRecipes sweetener,    olive oil,    pepper,    cucumber,    apple cider vinegar,    salt this is a great side dish. There are many ways to modify this recipe to your taste. mix all ingredients serve and enjoy. Number of Servings: 4   Recipe submitted by SparkPeople user ANGELAMYRICK.   Shar...

Hominy Bean Salad Recipe | SparkRecipes hominy,    sweet onion,    black beans,    sweetener,    olive oil,    pepper,    coriander leaf,    kidney bean,    garlic,    celery,    green beans,    apple cider vinegar,    salt,    white wine Only 1 Weight Watcher's Point per serving! If using fresh green beans, place in a saucepan and cover with water. Bring to a boil and cook, uncovered for 8-10 minutes or until crisp tender. Drain a...

Chocolate Chip Banana Bread Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    banana,    wholewheat flour,    eggs,    apple cider vinegar,    salt,    chocolate,    milk,    flour I made this yummy bread with my two and four year old boys. It was a hit for everyone! Put milk and vinegar in a cup and let sit for 2-3 minutes. *Set oven to 325*. Spray mini loaf pan with cooking sp...

Filet Mignon w/ Braised Cabbage Recipe | SparkRecipes beef filet mignon,    lemon pepper,    rosemary,    cabbage,    apple cider vinegar,    artificial sugar This is a satisfying HCG Protocol meal.With the cabbage it's also a sure diuretic and will help to eliminate water weight. makes 1 serving I cook my Filet Mignon in a stovetop grill pan. I drizzle...

Tangy Cucumbers Recipe | SparkRecipes sweetener,    pepper,    cucumber,    apple cider vinegar,    sugar Easy, delicious and healthy Tangy Cucumbers recipe from SparkRecipes. See our top-rated recipes for Tangy Cucumbers. Peel and slice cucumbers into thin rounds. Cover with vinegar. Add Splenda, sugar, ...

Healthy Vegan Coleslaw Recipe - Food.com sweetener,    pepper,    cabbage,    mustard,    apple cider vinegar,    salt,    mayonnaise I love coleslaw and have not had it in years, since I can't have dairy. I just made it with fat free nayonnaise (and only 10 calories per Tbsp), and it is fabulous. It is a sweeter coleslaw, witho...

Raw Broccoli Salad (Reduced Calorie/Low Fat) Recipe - Food.com red onion,    sweetener,    sunflower seeds,    raisin,    broccoli,    apple cider vinegar,    mayonnaise I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors ... recipes with the same ingredients... Raw Broccoli Salad Recipe | SparkRecipes

The BEST Vegan Protein Pancakes | 5 Ingredients and 5 Minutes! sweetener,    protein powder,    apple cider vinegar,    self raising flour,    milk These vegan protein pancakes are thick, fluffy, and made with 5 ingredients! No banana needed, they pack in over 20 grams of protein! In a small bowl, whisk together the dry ingredients. In a separate...

healthy flourless banana pancakes (gluten free, vegan) - The Big Man's World sweetener,    oats,    vanilla extract,    banana,    apple cider vinegar,    baking powder,    milk Thick and fluffy vegan pancakes made with banana, oatmeal and no flour and no eggs! The perfect quick and easy gluten free pancake recipe! Combine all the ingredients in a blender. Blend until smooth....

CUCUMBER & SWEET ONION SALAD Recipe | SparkRecipes sweet onion,    pepper,    cucumber,    apple cider vinegar,    white vinegar,    artificial sugar,    water Easy, delicious and healthy CUCUMBER & SWEET ONION SALAD recipe from SparkRecipes. See our top-rated recipes for CUCUMBER & SWEET ONION SALAD. Peel cucumber in alternating strips, leaving a ...

Low carb Flourless Peanut Butter Bread Recipe | SparkRecipes sweetener,    bicarbonate of soda,    eggs,    peanut butter,    apple cider vinegar,    salt,    sugar This gluten free bread flourless bread is easy to make with just six ingredients. It’s a quick and easy bread option for those looking for something flourless, gluten free or low carb. It bakes,...

Citrus Dressing Recipe by New.Wife | ifood.tv sweetener,    pepper,    apple cider vinegar,    orange juice,    lemon juice,    lime juice MAKING   1. In a screw-topped jar, add orange juice, fresh lime juice, lemon juice, vinegar, seasoning and sweetener. Shake well to emulsify liquids.   SERVING   2. Use for salads as dressing or for flav...

Low Carb Sweet And Sour Cabbage Recipe | CDKitchen.com cabbage,    bacon,    apple cider vinegar,    artificial sugar A recipe for Low Carb Sweet And Sour Cabbage made with bacon, cabbage, cider vinegar, sugar In a heavy skillet, cook the bacon until crisp. Remove and drain. Add the cabbage to the bacon grease, and s...

HCG Apple Coleslaw with Orange Vinaigrette Recipe | SparkRecipes sweetener,    pepper,    apple,    cabbage,    apple cider vinegar,    salt,    orange juice This is a refreshing side dish that is tart, sweet and crisp at the same time. 1. Combine the orange juice, vinegar and sweetener in a bowl. Stir until the sweetener has dissolved. 2. Place the cabba...

French Dressing Recipe | SparkRecipes sweetener,    cornstarch,    canola oil,    pepper,    celery seed,    dried garlic,    mustard,    apple cider vinegar,    tomato ketchup/catsup,    water This is a lowered fat, lower calorie version of a family favorite. Blend the water with the corn starch until smooth, in small sauce pan. Bring to boil and stir until thickened. Remove from heat and l...

Big Daddy's Baked BBQ Chicken Recipe - Food.com chicken thigh,    tomato paste,    hot sauce,    sweetener,    chili paste,    thyme,    garlic,    apple cider vinegar,    molasses,    apple cider BBQ Chicken with a homemade BBQ Sauce. Serving Size: 1 (168) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 259.9   Calories from Fat 156 g 60 %   Total Fat 17.4 g 26 %   Saturated ...

WILTED SPINACH SALAD WITH WARM BACON DRESSING Recipe | SparkRecipes red onion,    sweetener,    pepper,    garlic,    spinach,    eggs,    bacon,    apple cider vinegar,    salt Easy, delicious and healthy WILTED SPINACH SALAD WITH WARM BACON DRESSING recipe from SparkRecipes. See our top-rated recipes for WILTED SPINACH SALAD WITH WARM BACON DRESSING . Place the spinach in a...

Low Fat Broccoli Salad Recipe | SparkRecipes red onion,    sweetener,    grape,    broccoli,    apple cider vinegar,    mayonnaise,    bacon bits,    sour cream Easy, delicious and healthy Low Fat Broccoli Salad recipe from SparkRecipes. See our top-rated recipes for Low Fat Broccoli Salad. Makes 50 1/2 Cup Servings Combine all ingriendients. Chill Serve at 4...

low cal cabbage Coleslaw Recipe - Food.com red bell pepper,    green bell pepper,    oil,    pepper,    mustard powder,    celery seed,    onion,    cabbage,    apple cider vinegar,    salt,    artificial sugar My mom started making this after my dad became diabetic, everyone that has tried loves this slaw! it's a great low cal alterative and only 1 point on WW!! Serving Size: 1 (86) g   Servings Per Reci...

Cucumber Tomato Salad, 49 / half cup Recipe | SparkRecipes sweet onion,    sweetener,    olive oil,    oregano,    tomato,    cucumber,    apple cider vinegar,    salt Serving size is 1/2 cup. Makes 6 cups, 12 servings. Cut up veggies and put in a bowl. Add the other ingredients and mix well. Put in refrigerator and let set for an hour before serving. Makes 12 serv...

Deb's Broccoli and Cauliflower Salad Recipe | SparkRecipes red onion,    sweetener,    peanut,    raisin,    cauliflower,    broccoli,    bacon,    apple cider vinegar,    cheddar cheese,    sugar,    whipped topping This salad is great way to get your roughage! A yummy combination of textures and flavors. 1. Combine broccoli, cauliflower, raisins, peanuts, cheese, bacon, and onion in a large bowl. 2. In a small b...

Red Devil Chocolate Muffins Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    beetroot,    wholewheat flour,    apple cider vinegar,    baking powder,    sugar,    cocoa powder,    soy milk Rich and juicy vegan muffins with no added fat Preheat oven to 350 degrees. Mix flour, sugar, sweetener, cocoa, baking powder and baking soda in a large bowl. Process flaxseed with 1/3 cup water in a ...

Easy Summer Cucumbers Recipe - Food.com sweetener,    pepper,    celery seed,    onion,    cucumber,    apple cider vinegar,    salt,    sugar Keep them in the fridge to munch on all summer long! Serving Size: 1 (195) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81.4   Calories from Fat 1 g 2 %   Total Fat 0.2 g 0 %   Sa...

Broccoli, Celery and Apple salad Recipe | SparkRecipes sweetener,    pepper,    raisin,    apple,    spring onion,    celery,    broccoli,    apple cider vinegar,    salt,    yogurt (plain) 125 calories for a good sized serving. So easy to season how you'd like. Salt and pepper is good but I've also used a garlic and dill seasoning. Combine chopped celery, broccoli, green onion a...

Keto Skillet Braised Pork Chops Recipe | SparkRecipes pork chop,    erythritol,    chicken stock,    olive oil,    thyme,    pepper,    onion,    garlic,    mustard,    worcestershire sauce,    apple cider vinegar,    salt Braising is the best method around to ensure your pork chops will be fork-tender and delicious. After a quick sear, these Skillet Braised Pork Chops are cooked low and slow in a delicious pan sauce to...

Diabetic Boiled Salad Dressing Recipe by chef.brandon | ifood.tv sweetener,    pepper,    mustard powder,    eggs,    apple cider vinegar,    salt,    water,    flour Beat eggs, water, vinegar; mix mustard, flour, salt and pepper and moisten well with some of the liquid - add to liquid in double boiler and cook until fairly thick.   Then remove from stove and stir i...

Lime Poppy Seed Dressing Recipe | SparkRecipes sweetener,    olive oil,    poppy seed,    onion,    mustard,    apple cider vinegar,    salt,    sugar,    lime juice Easy, delicious and healthy Lime Poppy Seed Dressing recipe from SparkRecipes. See our top-rated recipes for Lime Poppy Seed Dressing. 1. Combine all ingredients, other than the poppy seeds, in a blen...

Healthy Chocolate Cake (Less than 100 Calories!) - The Big Man's World apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    apple cider vinegar,    salt,    cocoa powder,    water,    flour This healthy chocolate cake is the Healthiest cake in the world, but you'd never tell- Sugar free, fat free and low calorie, but so moist and tender! Preheat the oven to 180C/350F. Line an 8-inch ...

Keto Burger Buns Recipe Video by LowCarb360 | ifood.tv butter,    almond flour,    yeast,    sweetener,    oats,    flax seed/linseed,    eggs,    apple cider vinegar,    salt,    nutritional yeast,    baking powder I use this recipe for keto burger buns and hot dog buns. Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Servings: 2   Keto Burger Buns Recipe Video d 100 Milliliter Van...

Apple Chutney Recipe | SparkRecipes sweetener,    mustard seed,    ginger root,    red chili,    raisin,    apple,    onion,    apple cider vinegar,    salt,    brown sugar,    orange juice Great on roasted pork tenderloin. Combine all ingredients in a large saucepan. Bring to a boil then reduce heat and simmer, stirring occasionally for 50 to 60 minutes until most of the liquid has evap...

Korean Chicken on a Stick Recipe | SparkRecipes chicken thigh,    chili dried/powder,    sweetener,    ginger root,    bamboo shoots,    garlic,    apple cider vinegar,    soy sauce Low carb Chicken on a stick just like you might get at a roadside stand Cut chicken thighs into 1/2 inch chunks and place on bamboo skewers. Make marinade by mincing garlic and mixing with soy sauce, ...

Sweet Red Pepper Hummus | Diabetic Recipe - Diabetic Gourmet Magazine red bell pepper,    sweetener,    olive oil,    cooking spray,    parsley,    cumin,    chickpea,    apple cider vinegar,    salt,    lemon juice Recipe for Sweet Red Pepper Hummus from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Spray non-stick saute pan with olive oil spray.   Saut...

P.R.'s Rockin Broccoli side saddle Recipe | SparkRecipes dressing,    salad,    sweetener,    sunflower seeds,    raisin,    onion,    broccoli,    apple cider vinegar,    mayonnaise,    bacon bits Easy, delicious and healthy P.R.'s Rockin Broccoli side saddle recipe from SparkRecipes. See our top-rated recipes for P.R.'s Rockin Broccoli side saddle. In large bowl mix salad ingrediants. ...

Sunflower Seed Coleslaw Recipe | CDKitchen.com red bell pepper,    sweetener,    canola oil,    sunflower seeds,    sesame seed,    pepper,    cabbage,    apple cider vinegar,    salt,    honey,    lemon juice A recipe for Sunflower Seed Coleslaw made with sunflower seeds, sesame seeds, cabbage, red bell pepper, canola oil, lemon juice, cider Roast sunflower and sesame seeds in a dry skillet or toaster oven...

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