Low Carb Pecan Pie Recipe - Food.com butter,    almond flour,    sweetener,    pecan,    vanilla extract,    eggs,    maple syrup A simple solution to holiday cravings! Serving Size: 1 (67) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 327.9   Calories from Fat 301 g 92 %   Total Fat 33.5 g 51 %   Saturated F...

Pink Grapefruit Citrus Punch Recipe | SparkRecipes sweetener,    maple syrup,    orange juice,    lemon juice,    lime juice,    grapefruit juice,    water Approx 70 cals per serving, not too tart. I drink throughout the day to keep metabolism up. Serving Size: 8-10 servings Number of Servings: 8   Recipe submitted by SparkPeople user ITSMYLIFETOLIVE.   Sh...

Hawaiian Baked Beans :: Vegan Recipe | SparkRecipes baked beans,    vegetables,    sweetener,    pineapple,    onion,    maple syrup A quick Vegan dinner for late days at the office or when you are wanting some warm comfort food. Just set it and forget it :P Preheat oven to 400. Combine all ingredients; stir well. Spoon into a 2-qu...

Lemon Maple Icebox Cake Recipe lemon peel,    sweetener,    vanilla extract,    crackers,    maple syrup,    yogurt (plain) A quick and easy icebox cake made with graham crackers and Greek yogurt. Step 1 Line a 8 1/2- by 4 1/2-inch loaf pan with plastic wrap, leaving overhang on the two long sides.   Step 2 In a bowl, stir ...

11+ Best Low Calorie Cereals for 2022 (low calorie recipe included!)- The Big Man's World oat flour,    sweetener,    coconut oil,    oats,    cinnamon,    coconut,    maple syrup The 11 best low calorie cereal options, plus a homemade recipe for low calorie cereal! Less than 100 calories per serving. Preheat the oven to 180C/350F. Line a large baking dish with parchment paper ...

Simple Bliss Relaxing Tea (Single Serving) Recipe - Food.com sweetener,    chamomile,    maple syrup,    milk,    water,    half and half from www.care2.com. You don't have to use the exact ratio of water-to-milk listed here, just do it to taste. If you'd like to make a larger quanity, use 1/4 cup chamomile per cup of tea you ar...

Sugar Free Pumpkin Cheesecake Recipe | SparkRecipes butter,    sweetener,    almond,    nutmeg,    cinnamon,    dried ginger,    allspice,    pumpkin,    eggs,    cream cheese,    maple syrup Pumpkin cheesecake with almond crust DIRECTIONS Adjust oven rack to middle position and heat oven to 375 degrees. Heat butter, spices and splenda in a saucepan until butter melts. Arrange ground almon...

Quinoa Almond Berry Salad Recipe | SparkRecipes quinoa,    sweetener,    almond,    strawberry,    blueberry,    cherry,    balsamic vinegar,    salt,    maple syrup,    agave syrup,    lime juice Easy, delicious and healthy Quinoa Almond Berry Salad recipe from SparkRecipes. See our top-rated recipes for Quinoa Almond Berry Salad. 1. Cook quinoa according to package directions 2. Chop the frui...

Elswet's Diabetic Cinnamon Raisin Bread [ 4 Bread Machine ] Recipe - Food.com yeast,    sweetener,    oatmeal,    cinnamon,    raisin,    wholewheat flour,    salt,    vegetable fat spread,    maple syrup,    water This is another of our breakfast favorites with reasonable sugar and low fat. It was adapted from Elswet's mother's Tried and True's. We use Altern [Walmart Brand] sweetener and plain [non...

Eggless Eggnog Recipe - Food.com sweetener,    vanilla extract,    turmeric,    nutmeg,    soft tofu,    maple syrup,    brandy,    rum,    soy milk Are you a cad vegan warrior whenever the festive season comes around? Feel outta place with no eggnog in hand? Not a problem. Get out your blender and whip up the best eggless nog on the block. After ...

Tropical Fruit Pudding Recipe | MyRecipes sweetener,    vanilla extract,    pineapple,    mango,    coconut extract,    coconut,    salt,    soft tofu,    maple syrup Tropical Fruit Pudding Instructions Checklist   Step 1   In a food processor or blender, put syrup, tofu, mangos, vanilla, salt and coconut extract, if desired. Puree, scraping down sides of bowl as nec...

Dozer's Dark Chocolate Macadamia Nut Cookies Recipe | SparkRecipes sweetener,    bicarbonate of soda,    macadamia nut,    vanilla extract,    sugar apple,    eggs,    maple syrup,    dark chocolate,    flour A tasty low calorie, low fat, low sugar snack that is easy to prepare and the whole family will love. Preheat oven to 350. Using a mixer, combine all ingredients except for the chocolate chips ...

Tofu Vegan French Toast Recipe - Food.com sweetener,    cinnamon,    banana,    berries,    soft tofu,    bread,    maple syrup,    molasses,    water This comes from Compassion Over Cruelty website. I haven't made it yet, but look forward to at some point. Let me know how it turns out. Serving Size: 1 (102) g   Servings Per Recipe: 6   AMT. PER S...

Mint Chip Ice Cream egg yolks,    mint flavoring,    heavy cream,    sweetener,    cacao,    salt,    maple syrup,    milk When I was a kid, I didn’t like mint chip ice cream. The minty flavor just seemed wrong in ice cream. Place the cream, milk, mint leaves (omit if using mint flavor), maple syrup, and salt in the...

Low-Fat Graham Cracker Recipe | SparkRecipes sweetener,    bicarbonate of soda,    oil,    vanilla extract,    cinnamon,    salt,    maple syrup,    sugar,    water,    flour Easy, delicious and healthy Low-Fat Graham Cracker recipe from SparkRecipes. See our top-rated recipes for Low-Fat Graham Cracker . 1. Preheat oven to 350 degrees. Lightly spray a large cookie sheet l...

No Bake Chocolate Macaroons Recipe | SparkRecipes chia seed,    sweetener,    coconut oil,    vanilla extract,    banana,    coconut,    salt,    maple syrup,    cocoa powder Easy, delicious and healthy No Bake Chocolate Macaroons recipe from SparkRecipes. See our top-rated recipes for No Bake Chocolate Macaroons. 1. In a medium mixing bowl, mash the banana until most of t...

Vegan Peanut Butter Cookie Dough Bites almond flour,    sweetener,    coconut oil,    oats,    sunflower seeds,    vanilla extract,    almond butter,    peanut butter,    salt,    maple syrup,    dark chocolate Deliciously moreish peanut butter cookie dough bites from Oh She Glows. Both vegan and gluten-free, this tasty recipe is made up of all natural ingredients. In a high-speed blender, blend the oats unt...

My Egg White Fruit Omelet Recipe - Food.com egg whites,    stuffing mix,    cinnamon,    nectarine,    artificial sugar,    maple syrup,    vanilla yogurt This is something that I came up with. You can use any fruit. Serving Size: 1 (213) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 107.4   Calories from Fat 5 g 5 %   Total Fat 0.6...

Black bean brownies recipe - BBC Food black beans,    sweetener,    oil,    almond,    vanilla extract,    eggs,    maple syrup,    cocoa powder,    dark chocolate,    coffee Tom Kerridge’s black bean brownies are lower in fat with a rich, gooey texture and an inviting deep colour. Who says you can't eat cake on a diet? Preheat the oven to 180C/160C Fan/Gas 4. Li...

G's Low Carb BBQ Sauce Recipe | SparkRecipes tomato sauce,    liquid smoke,    tomato paste,    beef stock,    sweetener,    mustard powder,    celery seed,    cayenne pepper,    dried onion,    dried garlic,    worcestershire sauce,    apple cider vinegar,    white vinegar,    maple syrup,    water My low carb BBQ sauce can be adjusted for sweetness (splenda) and tang vinegar, and thickness (cooking time with no lid to retain moisture) combine all ingredients and simmer. each serving equals 2 tb...

Pumpkin Cookies with Cream Cheese Frosting - Sugar Free & Light Recipe | SparkRecipes egg whites,    sweetener,    bicarbonate of soda,    vanilla extract,    nutmeg,    cinnamon,    pumpkin,    salt,    baking powder,    cream cheese,    cookie/biscuit,    vegetable fat spread,    maple syrup,    brown sugar,    icing,    flour Light Pumpkin Cookies made with Splenda, and cream cheese frosting Preheat oven to 350 In a large bowl beat together softened margarine 7 sugars. Then beat in pumpkin, egg whites and vanilla. Add flou...

Whole Wheat French Toast with Fried Apples Recipe | SparkRecipes butter,    toast,    egg substitute,    sweetener,    cooking spray,    vanilla extract,    cinnamon,    apple,    eggs,    bread,    vegetable fat spread,    maple syrup,    brown sugar,    milk A great lower-cal version of the Sunday morning classic. We serve it with turkey breakfast sausage patties. Begin with the apples. Melt margarine or butter over medium-low heat in a large skillet. Add...

Whole Grain Banana Pumpkin Blueberry Muffins Recipe | SparkRecipes bulgur wheat,    apple sauce,    sweetener,    wheat germ,    wheat,    oats,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    maple syrup,    sour cream These are a very nutricious, low fat, whole grain muffin that are great hot or cold for a snack. Preheat oven to 400 degrees. Lightly grease a 12 cup muffin tin. In a large bowl combine the flour, oat...

Thai Cucumber Salad Recipe | Gimme Some Oven red onion,    chili dried/powder,    sweetener,    avocado oil,    olive oil,    peanut,    sesame seed,    mint,    coriander leaf,    spring onion,    garlic,    cucumber,    rice vinegar,    fish sauce,    honey,    maple syrup,    brown sugar,    lime juice This Thai-inspired cucumber salad recipe features lots of herbs, cucumber, onions, peanuts and a quick lime dressing. So fresh and delicious! To make the dressing, whisk the lime juice, oil, rice vine...

No Flour Pumpkin Oatmeal Muffins Recipe - Food.com egg whites,    pumpkin pie spice,    sweetener,    oatmeal,    pumpkin,    baking powder,    maple syrup I woke up at 3 AM today and could NOT go back to sleep. I had to work at 6 AM, and wanted some fresh muffins to take. Serving Size: 1 (237) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   C...

Maple and Raisin Breakfast Quinoa Recipe - Food.com quinoa,    sweetener,    cinnamon,    salt,    maple syrup,    vanilla yogurt,    water I love Quaker Oatmeal, but i thought i could make something that tasted just as good, but with more protein. Very simple and delicious. Please note that this is recipe yields a single serving. Serving...

Pumpkin Butter Recipe - Food.com pumpkin pie spice,    sweetener,    pumpkin,    salt,    maple syrup,    lemon juice Carb conscious version of pumpkin butter. Recipe inspired by Linda. Tweaked for ease and taste preference. Serving Size: 1 (54) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 14....

Sugar Free Pecan Pie Yum! Recipe - Food.com butter,    pecan,    eggs,    pastry,    artificial sugar,    maple syrup I found this recipe on a diabetic recipe site, and after searching here found no recipe for sugar free pecan pie. So here it is! My dad loves this. Serving Size: 1 (67) g   Servings Per Recipe: 8   AMT....

Fancy-Schmancy Oatmeal Recipe - Food.com sweetener,    oats,    cinnamon,    pumpkin,    salt,    maple syrup This is from the Hungry Girl Cookbook. It is much more filling than plain oatmeal. Serving Size: 1 (101) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 314.1   Calories from Fat 4...

Oatmeal Pancake for 1 Recipe - Food.com egg whites,    oats,    cinnamon,    artificial sugar,    maple syrup This is a single serving version of oatmeal pancakes, it's a little bit lighter too. Serving Size: 1 (162) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 285.8   Calories from...

Angelic Apple Crisp Recipe - Food.com sweetener,    oats,    nuts,    nutmeg,    dried ginger,    raisin,    apple,    salt,    vegetable fat spread,    maple syrup,    apple juice,    flour If there is a heaven, it will have the aroma of baked apples. If heaven has a restaurant, it will serve this apple crisp recipe. Since we're not in heaven yet, we might as well eat as if we are. T...

Lighter Pecan Pie Recipe - Food.com egg substitute,    cooking spray,    pecan,    vanilla,    vegetable fat spread,    artificial sugar,    maple syrup,    brown sugar A *super quick* recipe for those who believe that low-fat diets can't incorporate nutty desserts, here's a lighter alternative. I adapted this from Sweet 'n' Low's recipe. All I ch...

Low Sugar Low Fat Maple Pecan Cookies Recipe - Food.com maple flavoring,    sweetener,    pecan,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    maple syrup,    brown sugar For those of us on restriction diets with cravings for Sweets or something chewy or crunchy these are delicious. Serving Size: 1 (490) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calori...

Oops Pumpkin Pie Gooey Bundt Bread! Recipe - Food.com apple sauce,    sweetener,    vanilla,    cinnamon,    pumpkin,    eggs,    maple syrup,    turbinado sugar,    brown sugar,    self raising flour,    milk This is not what I was trying to make, but it taste so good. It's like a cross between pie filling and bread. Gooey and Good! Low sugar-fat free! It appeared to raise and then sunk as it cooled, k...

Hg’s I Can't Believe It's Not Sweet Potato Pie - Ww Points = 2 Recipe - Food.com egg substitute,    sweetener,    vanilla extract,    cinnamon,    butternut squash,    maple syrup,    marshmallow,    vanilla soy milk From Hungry Girl: Get Squashed! Serving Size: 1 (80) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 62.5   Calories from Fat 0 g 2 %   Total Fat 0.1 g 0 %   Saturated Fat 0 g 0 %   ...

Maple Almond Flan (South Beach Diet Phase 1) Recipe - Food.com evaporated milk,    egg substitute,    almond,    vanilla extract,    artificial sugar,    maple syrup,    almond essence,    milk From most recent book. Haven't tried Serving Size: 1 (119) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 113.3   Calories from Fat 24 g 21 %   Total Fat 2.7 g 4 %   Saturated F... recipes with the same ingredients... Maple Almond Flan (South Beach) Recipe | SparkRecipes

Lighter apple tarts recipe - BBC Food chia seed,    puff pastry,    apricot jam/preserve,    sweetener,    nutmeg,    mace,    cinnamon,    apple,    maple syrup,    milk,    yogurt (plain) Do make the chia seed and maple yoghurt to accompany these simple and delicious light apple tarts. To make the yoghurt, mix together all the ingredients in a small bowl. Cover and refrigerate for at l...

Bryanna's Yeasted Pastry Dough, No Fat Recipe - Food.com milk substitute,    yeast,    mashed potato,    sweetener,    wholewheat flour,    salt,    maple syrup,    water,    flour and when she says fat free she means it. I am ecstatic. I have hunted for one like this forever. It will not be flaky. If you want flaky, use oil. If you want fat free or need fat free.. here it is. N...

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