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 oats

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picture of recipeHealthier Oatmeal Cookies Recipe - Food.com
bicarbonate of soda,    oats,    vanilla,    flax seed/linseed,    raisin,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    artificial sugar,    brown sugar,    chocolate,    water
I adapted tollhouses choc chip recipe to become containing oatmeal and healthier. I froze them, so i have a cookie fix ready and on hand. I really like the texture and flavor of these coming out of th...


picture of recipePizza Oatmeal Recipe - Food.com
pizza sauce,    bell pepper,    oats,    mushrooms,    onion,    garlic,    tomato,    mozzarella cheese,    artificial sugar
This savory oatmeal is like a warm bowl of pizza. I know not everyone will like it, but I do and I hope you do too.
Serving Size: 1 (276) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Ca...


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picture of recipePb 'n Oat Chip Cookies Recipe - Food.com
butter,    egg whites,    sweetener,    bicarbonate of soda,    oats,    vanilla,    coconut,    peanut butter,    brown sugar,    chocolate,    flour
The texture of these lightened up cookies is what I love most about them, of course the mini-chocolate chips comes in a close second! While still warm, the peanut butter taste is very light - although...


picture of recipepeach oatmeal cobbler Recipe | SparkRecipes
sweetener,    oats,    cinnamon,    peach,    milk
Easy, delicious and healthy peach oatmeal cobbler recipe from SparkRecipes. See our top-rated recipes for peach oatmeal cobbler.
preheat oven to 350 combine peaches and cinnamon in an oven proof bowl ...


picture of recipeStrawberry Cheesecake Oatmeal Recipe - Food.com
oats,    vanilla extract,    strawberry,    cream cheese,    crackers,    artificial sugar
delicious breakfast that'll make you believe you're having dessert!
Serving Size: 1 (171) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 369.3   Calories from Fat 143 g 39...


picture of recipefit pean-oat cookies Recipe | SparkRecipes
egg whites,    sweetener,    cottage cheese,    oats,    cinnamon,    peanut butter,    baking powder
finally I was able to find a recipe for great low fat cookies! amazingly delicious
preheat oven 350 degrees Line pan with parchment paper. Mix everything together. Spoon 5 cookies on to pan Bake for ...


picture of recipeBanana Oat Muffins Recipe | SparkRecipes
sweetener,    canola oil,    oats,    walnut,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    water
My kids love banana nut muffins! I added oats to get a little extra fiber in them ;o)Give them a try they are really moist & delicious!
Mix flour and baking powder, salt and cinnamon together. In...


picture of recipeStrawberry Ricotta Porridge Recipe - Food.com
sweetener,    ricotta cheese,    oats,    strawberry,    salt,    soy milk,    milk
A deliciously sweet tasting porridge, almost like having pancakes in the morning!
Serving Size: 1 (497) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 536.1   Calories from Fat 89...


picture of recipeNon Dairy Oatmeal Scones Recipe | SparkRecipes
sweetener,    oats,    eggs,    salt,    half and half,    flour
Non Dairy Low Fat
Makes 8 Number of Servings: 8   Recipe submitted by SparkPeople user DADIGITIZER.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   T...


picture of recipePumpkin Bran Muffins Recipe - Food.com
egg substitute,    oil,    oats,    cinnamon,    wholewheat flour,    pumpkin,    baking powder,    artificial sugar,    soy milk
Very Low Calorie!
Serving Size: 1 (77) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 141.1   Calories from Fat 43 g 31 %   Total Fat 4.9 g 7 %   Saturated Fat 0.7 g 3 %   Cholestero...


picture of recipePeppermint Patty Porridge Recipe - Food.com
stevia,    oats,    almond,    cream cheese,    artificial sugar,    cocoa powder,    peppermint flavoring
This is a tasty breakfast treat. I tried to make something similar to a peppermint patty and the result is really good.
Serving Size: 1 (74) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeMounds Oatmeal Recipe - Food.com
sweetener,    oats,    coconut,    cocoa powder,    milk
I often eat oatmeal for breakfast, I cannot have it the same way over and over, and I find that it's fun to experiment with different flavors. This is what happened Monday morning. ;)
Serving Size...


picture of recipe4 Point Cinnamon Raisin Vanilla Oatmeal Recipe
sweetener,    oats,    vanilla extract,    cinnamon,    raisin,    water
This is my favorite breakfast! Healthy and satisfying w/ only 4 pts for all of you on Weight Watchers...or those of you looking for low fat/calorie breakfasts. Leave out the raisins and it's only ...


picture of recipeChocolate Peanut Butter Cup Oatmeal Recipe - Food.com
sweetener,    oats,    peanut butter,    sugar,    cocoa powder,    chocolate,    milk
A really yummy and comforting breakfast that is better for you than the sugar laden cereals on the markets.
Serving Size: 1 (320) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 4...


picture of recipeWhite Chocolate and Cranberry Oatmeal Cookies Recipe | SparkRecipes
butter,    oat flour,    dried cranberry,    sweetener,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    eggs,    brown sugar,    white chocolate,    flour
Oat flour and splenda take off the evil edge of this cookie
Combine eggs, vanilla and craisins in a small bowl; cover and let stand for 1 hour. Preheat oven to 350 degrees F (175 degrees C). In a larg...


picture of recipeLow fat/sugar Oatmeal Chocolate Chip Cookies with Pecans Recipe | SparkRecipes
butter,    sweetener,    bicarbonate of soda,    oats,    pecan,    eggs,    salt,    baking powder,    chocolate,    flour
These treats are lower in sugar, fat, and cholesterol than your average chocolate chip cookies. They also have additional protein and fiber. With less than 70 calories per cookie you can enjoy them gu...


picture of recipeLow Fat Banana muffins Recipe | SparkRecipes
sweetener,    wheat germ,    oats,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    baking powder,    milk
These delicious muffins are only about 77 calories each and low fat.
Mix all dry ingredients together, except sugar. In a separate bowl, beat eggs, add splenda and beat about 1 minute, beat in bananas...


picture of recipeStrawberry Cinnamon Oatmeal Recipe - Food.com
oats,    cinnamon,    strawberry,    artificial sugar,    water
This is just a little something I concocted this morning in lieu of how chilly it is outside (yes yes I know 50 degrees isn't very cold, but it is for florida).
Serving Size: 1 (340) g   Servings P...


picture of recipePip's Porridge - Crockpot Recipe
sweetener,    oats,    raisin,    eggs,    sugar,    milk,    water
This is a nutritious breakfast for you and the kids. Will warm you up on a winter morning. Serve with sliced banana and some honey.
Put all the ingredients into a slow-cooker and stir (making sure th...


picture of recipeBreakfast Bar Recipe | SparkRecipes
sweetener,    oats,    almond,    peanut butter,    nut butter,    dark chocolate,    soy milk
This is like an oatmeal bar that you mix the night before, form and leave in the fridge over night...its super yummy and allows you to be creative!
Mix, push flat on a small plate and put in the fridg...


picture of recipeCherry Vanilla Oatmeal Recipe - Food.com
sweetener,    oats,    vanilla,    cherry,    milk
My weekday breakast. I have many variations..but this is one of my favorites.
Serving Size: 1 (165) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 212   Calories from Fat 25 g 12 ...


picture of recipeBaked Apple Crisp Recipe | SparkRecipes
sweetener,    wheat,    oats,    vanilla extract,    cinnamon,    apple,    vegetable fat spread,    brown sugar,    lemon juice
I was craving apple crisp and had to come up with a recipe that wasn't a killer on calories. I made 3 10 oz servings, or you could use 6 4oz cups or one pie dish to make this, so you can portion i...


picture of recipeChocolate Brownie Oatmeal Recipe | SparkRecipes
black walnut,    sweetener,    oats,    cinnamon,    cocoa powder,    milk,    water
Easy, delicious and healthy Chocolate Brownie Oatmeal recipe from SparkRecipes. See our top-rated recipes for Chocolate Brownie Oatmeal.
1. Combine oats with 1 1/2 cups water in a microwave safe bowl....


picture of recipeDelicious Oatmeal (W W Core) Recipe - Food.com
oats,    cinnamon,    berries,    artificial sugar,    milk
I just love this oatmeal and eat it almost every day.
Serving Size: 1 (143) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 118.4   Calories from Fat 12 g 11 %   Total Fat 1.4 g 2 ...


picture of recipeChoco-Monkey Oatmeal Recipe | SparkRecipes
sweetener,    oats,    cinnamon,    banana,    salt,    cocoa powder
This is a Hungry Girl Recipe... The original recipe does have cinnamon in it, which I included... but I actually do prefer it without the cinnamon. The flavors get too complicated. It's really tas...


picture of recipeSugar-Free Cherry Crisp Recipe | CDKitchen.com
cornstarch,    oats,    walnut,    cherry,    vegetable fat spread,    artificial sugar,    almond essence
This from-scratch dessert is a real treat for anyone watching their sugar intake. It definitely doesn't taste sugar-free!
Drain cherries, reserving 3/4 cup juice. Combine small amount of juice, co...


picture of recipeProtein Waffles in 2 Minutes | Just 3 Ingredients
sweetener,    cottage cheese,    protein powder,    oats,    eggs
These protein waffles need just 3 ingredients to make and take just 2 minutes! Crispy, fluffy, and over 20 grams of protein
Add all your ingredients into a high speed blender. Blend very well, until s...


picture of recipehealthy flourless banana pancakes (gluten free, vegan) - The Big Man's World
sweetener,    oats,    vanilla extract,    banana,    apple cider vinegar,    baking powder,    milk
Thick and fluffy vegan pancakes made with banana, oatmeal and no flour and no eggs! The perfect quick and easy gluten free pancake recipe!
Combine all the ingredients in a blender. Blend until smooth....


picture of recipeGolden Pancakes Recipe | SparkRecipes
egg whites,    sweetener,    cottage cheese,    oats,    vanilla extract,    cinnamon
Protein pancakes make breakfast a dessert
Lighlty coat nonstick skillet or griddle with cooking spray; place over medium heat. In a blender, combine oats, egg whites, cottage cheese, vanilla, cinnamon...


picture of recipe11+ Best Low Calorie Cereals for 2022 (low calorie recipe included!)- The Big Man's World
oat flour,    sweetener,    coconut oil,    oats,    cinnamon,    coconut,    maple syrup
The 11 best low calorie cereal options, plus a homemade recipe for low calorie cereal! Less than 100 calories per serving.
Preheat the oven to 180C/350F. Line a large baking dish with parchment paper ...


picture of recipeSugar Free Flourless Chocolate and Oatmeal Cluster Cookies Recipe | SparkRecipes
egg whites,    sweetener,    olive oil,    oats,    vanilla,    salt,    cocoa powder
Easy, delicious and healthy Sugar Free Flourless Chocolate and Oatmeal Cluster Cookies recipe from SparkRecipes. See our top-rated recipes for Sugar Free Flourless Chocolate and Oatmeal Cluster Cookie...


picture of recipeHope' Skinny Pancakes Recipe | SparkRecipes
egg whites,    sweetener,    cottage cheese,    oats,    cinnamon
Pancakes packed with a whopping 31 grams of protein.
In a food processor add the oats, sugar and cinnamon. Mix for 30 seconds. Then add the cottage cheese and egg whites. Mix for another 30 seconds. P...


picture of recipeEasy Tasty Healthy (Ish) Flourless 2 Way Peanut Butter Cookies Recipe - Food.com
fructose,    sweetener,    oats,    eggs,    peanut butter,    brown sugar,    sugar
These are great and so simple you'll want to make them again and again. Adding the oats will give you a denser texture and make the cookies slightly more filling and you can serve them warm after ...


picture of recipeRhubarb Crisp Recipe | SparkRecipes
butter,    sweetener,    oats,    cinnamon,    rhubarb,    brown sugar,    flour
One of the best summer deserts made a little healthier.
1. Combine rhubarb, Splenda, flour, and cinnamon and put in 8x8x2 inch baking dish.   2. Combine flour, brown sugar, rolled oats, and melted butt...


picture of recipe(c) Hungry Girl - Major Mocha Cappuccino Explosion Oatmeal Recipe | SparkRecipes
creamer,    sweetener,    oats,    almond milk,    drinking chocolate,    coffee,    water
This recipe & photo courtesy of and (c) to Hungry Girl 300 Under 300 cookbookTip: Pre-measure all dry ingredients into a snack size ziploc bag for ease of prep! Makes it as simple as 'Instant ...


picture of recipeOh-So-Good Oatmeal Raisin Cookies Recipe - Food.com
butter,    sweetener,    bicarbonate of soda,    oats,    vanilla,    cinnamon,    raisin,    wholewheat flour,    eggs,    brown sugar
The name speaks for itself!
Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 371.3   Calories from Fat 103 g 28 %   Total Fat 11.5 g 17 %   Saturated Fat 5.6 g 2...


picture of recipeBanana Breakfast Cookies Recipe | SparkRecipes
dried cranberry,    apple sauce,    sweetener,    oats,    vanilla,    cinnamon,    banana,    dark chocolate,    almond milk
A healthy breakfast without the mess of a bowl for oatmeal! Easy to grab and go! Tastes delicious!!
Preheat oven to 350. Mix all ingredients together really well and let sit for 5 minutes to let oats...


picture of recipeOatmeal Raisin Cookies Recipe - Food.com
butter,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    artificial sugar,    molasses,    flour
A healther version of a old favorite
Serving Size: 1 (24) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 84.7   Calories from Fat 19 g 23 %   Total Fat 2.1 g 3 %   Saturated Fat 1....


picture of recipePeach-Almond Crisp Recipe | SparkRecipes
sweetener,    oatmeal,    oats,    almond,    nutmeg,    cinnamon,    peach,    wholewheat flour,    salt,    brown sugar,    almond essence,    flour
Found this in one of my cookbooks from the 80's from Oxmoor House - Light Desserts. I altered it slightly with some ingredients that weren't around yet. Also, it originally served six but I ch...


picture of recipeLi's Healthy Banana Nut Cookies Recipe | SparkRecipes
apple sauce,    sweetener,    oats,    pecan,    vanilla,    cinnamon,    banana,    raisin,    chocolate
My husband doesn't like banana bread, so he came up with these yummy cookies to use up some ripe bananas.Two cookies = about 110 calories. And much tastier than a commercial 100 calorie cookie!
He...





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