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Easy and Light Pumpkin Souffle Recipe - Food.com egg yolks, egg whites, sweetener, nutmeg, cinnamon, pumpkin, brown sugar, milk The easiest pumpkin pie replacement; very easy to make. Great for those who love pumpkin pie but are on a diet, or are diabetic (or don't have a pie shell!). Serving Size: 1 (128) g Servings Per ...
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| Pumpkin Cookies Recipe | SparkRecipes pumpkin pie spice, sweetener, bicarbonate of soda, vanilla extract, wholewheat flour, pumpkin, salt, molasses, yogurt (plain) Easy, delicious and healthy Pumpkin Cookies recipe from SparkRecipes. See our top-rated recipes for Pumpkin Cookies. Preheat the oven to 350 F. Line a baking sheet with parchment paper and spray light...
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Pumpkin Harvest Bread Pudding Recipe | SparkRecipes vanilla cake/pie, pumpkin pie spice, sweetener, vanilla extract, pumpkin, bread, milk This is sooo yummy, you won't miss pumpkin pie. And is as filling as a dessert can be! Preheat oven to 350 degrees. Spray an 8-by-8-inch baking dish with butter-flavored cooking spray. In a large ...
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| Pumpkin Pie Smoothie Recipe - Food.com evaporated milk, sweetener, nutmeg, cinnamon, pumpkin, orange juice, ice Although I've tweaked this recipe slightly, the original was found in the 2007 cookbook, More Smoothies for Life, is full of carotenoids & fiber, & the inclusion of cinnamon helps reduce b...
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| Pumpkin Pineapple Smoothie Recipe - Food.com sweetener, cottage cheese, vanilla, cinnamon, pineapple, pumpkin, orange juice, ice Serving Size: 1 (461) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 238.4 Calories from Fat 23 g 10 % Total Fat 2.7 g 4 % Saturated Fat 1.5 g 7 % Cholesterol 9 mg 3 % Sodiu...
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| Crustless Pumpkin Pie Recipe - Food.com pumpkin pie spice, egg substitute, vanilla, pumpkin, salt, artificial sugar, milk a reversion of a lower calorie version Serving Size: 1 (106) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 86.1 Calories from Fat 2 g 3 % Total Fat 0.3 g 0 % Saturated Fat 0....
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| Splenda Pumpkin Pie Recipe - Food.com evaporated milk, pumpkin pie spice, sweetener, pumpkin, eggs, pastry, artificial sugar I originally got this recipe from a grocery store ad flyer and LOVE it because it uses Splenda instead of sugar. My diabetic family members love it and I do too! It's terrific! Serving Size: 1 (13...
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| Pumpkin Bran Muffins Recipe - Food.com egg substitute, oil, oats, cinnamon, wholewheat flour, pumpkin, baking powder, artificial sugar, soy milk Very Low Calorie! Serving Size: 1 (77) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 141.1 Calories from Fat 43 g 31 % Total Fat 4.9 g 7 % Saturated Fat 0.7 g 3 % Cholestero...
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| Sugar Free Pumpkin Custard Recipe - Food.com egg whites, evaporated milk, cinnamon, pumpkin, eggs, artificial sugar my grandmother is diabetic and i watch what i eat. i saw this recipe at trimlife.com, but i modified my version a bit. Serving Size: 1 (117) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| LeanGains Pumpkin Cheesecake! Recipe | SparkRecipes egg whites, pumpkin pie spice, sweetener, cottage cheese, vanilla, cinnamon, pumpkin, yogurt (plain) A very popular cheesecake with the LeanGains Crew! Beat your cheesecake ingredients together. 50 tsp of splenda = 1 cup for me! Beat in 1 egg white at a time. Bake at 350*F for 45 minutes. Place it in...
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| Baked Cottage Cheese and Pumpkin Recipe - Food.com egg whites, pumpkin pie spice, cottage cheese, pumpkin, artificial sugar I hate the taste and texture of cottage cheese, but I'm always trying to find ways to get past that because of its nutritional profile. This recipe is both easy and delicious! Notes: I used Truvia...
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| Pumpkin Pie, Sugar Free, Dairy Free Recipe | SparkRecipes pumpkin pie spice, sweetener, pumpkin, eggs, salt, pastry, rice milk My husband is diabetic and also has dairy and soy allergies. Combine Splenda, Salt, and Pumpkin Pie Spice. Beat Eggs lightly. Add eggs to Splenda mixture, and stir, just to combine. Stir Pumpkin into ...
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| Apple Pumpkin Dessert Recipe - Food.com pumpkin pie spice, apple, pumpkin, artificial sugar, water I love both apple and pumpkin pie, and always enjoy creating new things I can make in my dorm. This, I am convinced, is even better than pie-- and it's even healthy! Serving Size: 1 (274) g Servi...
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| Pumpkin-Banana Bread Recipe | SparkRecipes pumpkin pie spice, sweetener, bicarbonate of soda, nutmeg, cinnamon, banana, wholewheat flour, pumpkin, eggs, salt, baking powder, sugar, flour I re-worked a recipe I had to be lower in fat and more diabetic friendly for my husband. This is not a really sweet bread. Preheat oven to 350 degrees. Spray 8 1/2X4 1/2-inch loaf pan nonstick cooking...
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| Make Ahead Pumpkin Breakfast Quinoa - Gluten Free Fall Breakfast Recipe - Food.com pumpkin pie spice, quinoa, sweetener, pumpkin, salt, brown sugar, water If you are in need of a gluten free breakfast to enjoy this fall, here you go. Quinoa makes for a fantastic breakfast...as it is packed with protein and doesn't leave you wanting more, like a bowl...
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| How To Make Pumpkin Spice Dip - Best Pumpkin Spice Dip Recipe pumpkin pie spice, sweetener, pumpkin, cream cheese, whipped topping Two words: Cream. Cheese. With an electric mixer or in a stand mixer fitted with the paddle attachment, beat the cream cheese on medium speed until smooth, about 2 minutes. Add pumpkin puree, pie ...
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| The Best Good for You Whole Wheat Pumpkin Pancakes! Recipe - Food.com egg whites, sweetener, cinnamon, wholewheat flour, pumpkin, baking powder, milk tasty little morsels of perfection. you might be able to tell they are low fat, but they are absolutely delicious and oh so filling. for weight watchers, half of the recipe, 5 pancakes, is 6 points. p...
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| PrairieHarpy's Slow Cooked Pumpkin Butter - No Sugar Added Recipe | SparkRecipes pumpkin pie spice, pancake, sweetener, lemon, pumpkin Having this simmer for several hours in the slow cooker makes the house feel cozy and smell divine! Stir together all ingredients in slow cooker / crock pot. It is wise to squeeze the lemon into a sep...
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| Pumpkin Nut Butter Recipe | SparkRecipes sweetener, cinnamon, pumpkin, peanut butter, salt Pumpkin Flavored peanut butter Mix all ingredients together and serve! Serving Size: Makes about 11 tbs. Number of Servings: 11 Recipe submitted by SparkPeople user SMWOODYARD. Share on Facebook Sha...
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| Pumpkin Pie Croissants Recipe | SparkRecipes pumpkin pie spice, sweetener, pumpkin, cream cheese, sugar Easy, delicious and healthy Pumpkin Pie Croissants recipe from SparkRecipes. See our top-rated recipes for Pumpkin Pie Croissants. 1. Preheat oven to 375 degrees. Lightly spray a baking pan with cooki...
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| Pumpkin Pie Hot Cereal Recipe | EatingWell pumpkin pie spice, cereal, sweetener, oatmeal, pumpkin, vanilla yogurt This pumpkin-spiced hot oatmeal cereal is quick and easy and a great start to your day. Instructions Checklist Step 1 Place cereal in a serving bowl. Top with yogurt and pumpkin butter. Sprinkle wit...
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| Pumpkin Pie Yogurt Recipe | SparkRecipes pumpkin pie spice, sweetener, vanilla, pumpkin, yogurt (plain) Easy, delicious and healthy Pumpkin Pie Yogurt recipe from SparkRecipes. See our top-rated recipes for Pumpkin Pie Yogurt. Mix everything together. Serving Size: 1 Serving Share on Facebook Share on ...
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| Sugar Free Pumpkin Cheesecake Recipe | SparkRecipes butter, sweetener, almond, nutmeg, cinnamon, dried ginger, allspice, pumpkin, eggs, cream cheese, maple syrup Pumpkin cheesecake with almond crust DIRECTIONS Adjust oven rack to middle position and heat oven to 375 degrees. Heat butter, spices and splenda in a saucepan until butter melts. Arrange ground almon...
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| Pumpkin Blueberry Muffins Recipe - Food.com apple sauce, sweetener, bicarbonate of soda, nutmeg, cinnamon, dried ginger, allspice, blueberry, wholewheat flour, pumpkin, eggs, salt, sugar, flour This recipe was modified to make it more healthy, and it still tastes wonderful! Serving Size: 1 (80) g Servings Per Recipe: 15 AMT. PER SERVING % DAILY VALUE Calories: 153.4 Calories from Fat 9 g...
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| Heart Healthy Pumpkin and Raisin Cookies Recipe - Food.com stevia, baking mix, sweetener, oats, cinnamon, raisin, pumpkin, soy milk A lightly sweet cookie that happens to be vegan! Raisins are the perfect companion to these dense and chewy pumpkin cookies! Serving Size: 1 (18) g Servings Per Recipe: 11 AMT. PER SERVING % DAILY V...
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| Kimmy's Low Calorie Pumpkin Muffins Recipe - Food.com egg whites, bicarbonate of soda, nutmeg, cinnamon, wholewheat flour, pumpkin, baking powder, vegetable fat spread, artificial sugar, water Delicious and nutritious! Serving Size: 1 (47) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 103.3 Calories from Fat 43 g 42 % Total Fat 4.8 g 7 % Saturated Fat 0.9 g 4 % C...
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| Low Fat, Sugar Free Pumpkin Bread Recipe - Food.com pumpkin pie spice, egg substitute, bicarbonate of soda, olive oil, wholewheat flour, pumpkin, salt, artificial sugar, water, flour The texture of this pumpkin bread is almost better than that of its full-fat version. Yum! Perfect for anytime of day. I guarantee you won't be able to tell it's low-fat OR sugar free! Serving...
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| Oatmeal Blueberry Pancakes Recipe - Food.com egg substitute, apple sauce, sweetener, oats, blueberry, wholewheat flour, pumpkin, salt, baking powder, milk, flour Tasty and filling...these are nutritional and packed with flavor, you won't miss the calories and fat. Frozen blueberries are fine, just thaw first and fresh cranberries are great around the holid...
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| Sugar Free Pumpkin Pie Recipe - Food.com evaporated milk, sweetener, ginger root, cloves, cinnamon, pumpkin, eggs, salt, pastry I'm always looking for sugar free recipes. This one is very easy. Serving Size: 1 (111) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 102.7 Calories from Fat 47 g 47 % Tot...
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| Splenda Easy Pumpkin Pie Recipe - Food.com egg whites, evaporated milk, sweetener, cinnamon, pumpkin, salt, pastry, molasses, whipped topping You really can't taste the difference in this recipe compared to the regular sugar recipe. This recipe came from the Splenda Website we used it for Thanksgiving and plan to use it again for Christ...
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| Diabetic Pumpkin Roll Recipe - Food.com nutmeg, cinnamon, pumpkin, eggs, cream cheese, artificial sugar, whipped topping, self raising flour, lemon juice Tried and true and my daughter loves this recipe. Here are a few pointers I learned as I made it. Do not over bake the cake or it will crack when you unroll it. Also make sure you cream the cheese fir...
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| Nana Weesie's Pumpkin Log Recipe - Food.com sweetener, pecan, cinnamon, pumpkin, eggs, baking powder, cream cheese, vegetable fat spread, artificial sugar, sugar, flour This was my mother's recipe. She would make it around the holidays and we would look forward to it every year. After she passed away, I had to get the recipe for myself so the tradition could go o...
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| Pumpkin Smoothie Recipe - Food.com apple sauce, sweetener, vanilla, nutmeg, cinnamon, pumpkin, milk, yogurt (plain) I came up with this when trying to adapt my smoothies to something more fall-ish... I absolutely love it, as does my husband! You have to separate and freeze the pumpkin in advance but it's fine t...
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| Easy Single-Serve Pumpkin Chocolate Chip Cupcake Recipe | SparkRecipes pumpkin pie spice, sweetener, vanilla extract, cinnamon, wholewheat flour, pumpkin, salt, baking powder, chocolate, milk I'm the only one in my house that likes (OK, loves) sweets. This recipe is the perfect cure for my sweet tooth and doesn't add too many calories to my day! Place all ingredients in a microwav...
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| Healthy, Low Carb Pumpkin Pie Recipe | SparkRecipes egg whites, sweetener, protein, canola oil, vanilla extract, vanilla, nutmeg, flax seed/linseed, cinnamon, pumpkin, chocolate Just in time for Thanksgiving. Stay on track with your diet by eating a healthy dessert. Good for the whole family and just as tasty! Makes 8 servings. Gluten Free. Low sodium. Under 2 grams of sugar ...
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| Pumpkin Custard | Recipes Wiki | Fandom sweetener, nutmeg, ginger root, cinnamon, pumpkin, eggs, salt, milk, water 3 saccharin tablets, (1⁄4-grain each) 1 tbsp water, warm 1⁄2 cup milk 1⁄2 cup pumpkin, canned 1 egg, well beaten 1⁄8 tsp salt 1⁄4 tsp nutmeg 1⁄4 tsp cinnamon dash o...
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| Sugar-Free Pumpkin Cheesecake Recipe | SparkRecipes egg yolks, heavy cream, sweetener, vanilla extract, nutmeg, cinnamon, pumpkin, eggs, cream cheese This cheesecake is a little unorthodox because it has no crust. However, it is incredibly delicious! You could make a crust with ground almonds, butter, sucralose, and cinnamon. 1. Preheat the oven to...
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| Baked Apple with Pumpkin Recipe | SparkRecipes sweetener, walnut, cinnamon, raisin, apple, pumpkin, whipped topping, water Yummy treat on a chilly day! Cut apple into cubes, and spray with butter. Put in bowl with cinnamon, Splenda, and water. Cover and microwave for 1 1/2 to 2 min. Pumpkin should already be cooked and cu...
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| How to Make Pumpkin French Toast Strata - Best Pumpkin French Toast Strata Recipe potato bread, butter, pumpkin pie spice, egg substitute, sweetener, vanilla extract, pumpkin, cream cheese, brown sugar, milk, flour Made with pumpkin, this subtly sweet, winter-spiced strata taken from Splenda is a great way to please hungry crowds gathered around the breakfast table. Step 1 Preheat oven to 350o F. Step 2 Spray ...
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| Double layer pumpkin cheesecake Recipe | SparkRecipes sweetener, vanilla, nutmeg, cinnamon, pumpkin, cream cheese, crackers, whipped topping lightened up deliciousness!! PREHEAT oven to 325 F. Beat cream cheese, sugar and vanilla in large bowl with electric mixer until well blended. Add eggs, one at a time, mixing on low speed after each a...
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