Refreshing 4 Berry Yogert Drink Recipe | SparkRecipes sweetener,    strawberry,    blueberry,    raspberry,    blackberry,    water Mix all ingredients in Blender or Vitamix machine until completely smooth. Blend until smooth. Makes 3 small 6 oz. servings. Makes a nice cool treat! Number of Servings: 3   Recipe submitted by SparkPe...

Fresh Raspberries and Blackberries in Lime Ginger Dressing Recipe | SparkRecipes sweetener,    ginger root,    lime,    raspberry,    blackberry http://www.grumpyshoneybunch.com Mix lime juice, splenda, and fresh grated ginger (I used my microplane zester). Pour over fresh berries and toss lightly to coat. Serving Size: 2 -1 cup servings Numbe...

Razzleberry Cup Recipe | SparkRecipes sweetener,    strawberry,    blueberry,    raspberry,    blackberry My favorite mix of berries 1. Slice and measure strawberries. 2. In a pan on medium heat combine blueberries, blackberries, and Splenda No Calorie to taste. 3. Heat through just until the fruit makes ...

Raspberry Jam Recipe by Quick.easy.cooking | ifood.tv sweetener,    raspberry,    gelling agent,    lemon juice Crush raspberries in saucepan.   Stir in artificial sweetener, pectin and lemon juice.   Bring to a boil; boil 1 minute.   Remove from heat.   Continue to stir 2 minutes.   Pour into can or freeze jars.   A...

Raspberry-Peach Smoothie (Diabetic) Recipe - Food.com sweetener,    raspberry,    peach,    apple,    honey,    milk,    yogurt (plain) This recipe is from a health magazine and was created by a Diabetes Education Program Director. It has low glycemic index ingredients such as peaches, apples, milk and yogurt. The moderate glycemic in...

Berry Burst Sorbet Recipe | CDKitchen.com heavy cream,    sweetener,    blueberry,    raspberry,    blackberry,    artificial sugar,    water A blend of blueberries, blackberries, and raspberries make up this creamy sorbet recipe. In a large measuring cup, dissolve Splenda in water. In a food processor or blender, puree berries until smooth...

Raspberry Ice Bar | Diabetic Recipe - Diabetic Gourmet Magazine orange peel,    sweetener,    raspberry,    orange juice,    lemon juice Recipe for Raspberry Ice Bar from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Process first raspberries, orange juice, lemon juice, and S...

Flourless Chocolate-Raspberry Cakes Recipe - Food.com bittersweet chocolate,    sweetener,    raspberry,    eggs,    vegetable fat spread,    cocoa powder 140 cal, 3 g pro, 11 g carb, 11 g fat, 4 g sat fat, 53 mg chol, 2 g fiber, 80 mg sodium Serving Size: 1 (29) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 70   Calories from Fat...

Raspberry Pretzel Salad (Low-fat) Recipe | SparkRecipes pretzel,    sweetener,    raspberry,    cream cheese,    raspberry jelly,    vegetable fat spread,    whipped topping I found this recipe on cooks.com and changed it to use splenda instead of powder sugar. I also substituted lite and fat free into the other ingredients. Very good, low calories! Mix together crushed ...

Raspberry Frozen Yogurt Recipe - Dessert.Food.com egg whites,    raspberry,    gelatin,    artificial sugar,    milk powder,    yogurt (plain),    water Recently someone gave me an ice cream maker and that has sent me hunting for frozen treats that are fruit filled and relatively healthy. Love berries so this one grabbed me. Planning to try it as a mi...

Fresh Raspberry Cobbler Recipe butter,    sweetener,    cornstarch,    raspberry,    salt,    baking powder,    sugar,    milk,    flour What to do with all those berries after a trip to the raspberry farm! Mix the berries, corn starch and first amount of sugar or splenda in a small caserole dish. Taste for sweetness, add more sugar if...

Very Berry Salad Recipe - Food.com sweetener,    mint,    banana,    strawberry,    blueberry,    raspberry,    triple sec,    cointreau,    lemon juice This is a recipe I got off the food network from Ellie Krieger's Healthy Recipes. I added an optional banana and substituted splenda for the sugar Serving Size: 1 (141) g   Servings Per Recipe: 8   ...

Four-Berry Summer Cobbler Recipe | SparkRecipes sweetener,    cornstarch,    cinnamon,    strawberry,    blueberry,    raspberry,    blackberry,    sugar,    lemon juice,    water This is a quick and easy summer cobbler with VERY LITTLE fat & calories per serving. It's decadent with a scoop of low-fat vanilla frozen yogurt, or even a few dollops of Cool-Whip Free toppin...

Mixed Berry Sorbet Recipe | SparkRecipes sweetener,    vanilla extract,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    orange juice,    apple juice Easy, tasty, good-for-you dessert! Thaw frozen berries in package. Place thawed berries, juices, Splenda and vanilla extract into blender and blend until liquified. Strain berry-juice mixture through ...

Fruit smoothies Recipe | SparkRecipes sweetener,    pineapple,    strawberry,    blueberry,    raspberry,    orange juice,    yogurt (plain),    water These taste great right after blending or freeze overnight for a healthy alternative to ice cream. Do not thaw fruit. Put all ingredients in blender, making sure you have enough liquid to almost cover...

Raspberry Sour Cream Pie Recipe | SparkRecipes butter,    sweetener,    walnut,    vanilla extract,    raspberry,    wholewheat flour,    eggs,    salt,    pastry,    brown sugar,    sour cream Easy, delicious and healthy Raspberry Sour Cream Pie recipe from SparkRecipes. See our top-rated recipes for Raspberry Sour Cream Pie. Directions Preheat oven to 400 degrees F (200 degrees C). In a la...

Bran & Oats Blueberry Raspberry Muffins (Trillium1204) Recipe | SparkRecipes muffin,    apple sauce,    sweetener,    oats,    vanilla,    blueberry,    raspberry,    eggs,    milk,    flour These are moist, fruity and only 114 calories per muffin. 1. Spray 12 cup muffin tin and preheat oven to 375 degrees. 2. Mix bran mix, flour and, oats together. 3. Add applesauce, egg and milk. Mix un...

Berry Healthy Breakfast Shake Recipe | SparkRecipes sweetener,    vanilla,    flax seed/linseed,    cinnamon,    strawberry,    blueberry,    raspberry,    blackberry,    milk,    strawberry yogurt Easy, delicious and healthy Berry Healthy Breakfast Shake recipe from SparkRecipes. See our top-rated recipes for Berry Healthy Breakfast Shake. Blend together. makes 1 serving Number of Servings: 1   ...

Individual Mini Chocolate Crusted Cheesecakes Recipe - Food.com sweetener,    vanilla extract,    raspberry,    eggs,    cream cheese,    chocolate wafers,    sour cream Made with Splenda Granular and low-fat/fat-free ingredients, these little cheesecakes are diet-friendly plus quick to make. Serving Size: 1 (26) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VA...

Choco Raspberry Decadence Recipe egg whites,    bittersweet chocolate,    sweetener,    raspberry,    eggs,    vegetable fat spread,    cocoa powder,    milk Chewy, rich gluten-free chocolate bites with a fruity burst of raspberry in the middle. Great with a coffee for a midday snack. Position rack in middle of oven and preheat to 375 degrees F. Line 12-cu... recipes with the same ingredients... Choco-Raspberry Decadence Recipe | SparkRecipes

Tom Kerridge's peach melba overnight oats recipe - BBC Food sweetener,    oats,    almond,    cinnamon,    raspberry,    peach,    honey,    milk,    yogurt (plain) Tom Kerridge's overnight oats is an easy healthy breakfast and great for a post-workout snack. It's quick to prepare and ready-to-go when you are! Put the porridge oats in a plastic container....

Mango Parfait Recipe | EatingWell sweetener,    papaya,    mango,    kiwifruit,    raspberry,    peach,    apricot,    fruit,    whipped topping,    vanilla yogurt Layers of fat-free yogurt, whipped dessert topping and sweet, juicy mango are stacked up in two parfait glasses, ready for you and a friend to enjoy! You can indulge your sweet tooth with this gloriou...

Blackberry Custard Brulee Recipe | CDKitchen.com heavy cream,    sweetener,    cornstarch,    vanilla extract,    strawberry,    blueberry,    raspberry,    blackberry,    eggs,    brown sugar,    sugar,    sour cream Fresh blackberries are hidden beneath a rich custard and topped off with the traditional bruleed sugar crust. Gently rinse blackberries; drain. Divide them evenly among (6-ounce) ovenproof ramekins or...

Raspberry and Cream Frozen Yogurt Pie Recipe - Food.com butter,    chocolate biscuit,    vanilla,    raspberry,    cream cheese,    artificial sugar,    whipped topping,    raspberry yogurt Found this recipe in Diabetic Cooking Book when I was always looking for recipes for my Sweets Loving, Diabetic Mom, and just got around to making it. So light, fresh, quick and easy to make and kind ...

Mixed Berry Kebabs with Lemon-Ginger Yogurt Dip | Diabetic Recipe - Diabetic Gourmet Magazine sweetener,    vanilla,    dried ginger,    blueberry,    raspberry,    blackberry,    lemon juice,    yogurt (plain) Recipe for Mixed Berry Kebabs with Lemon-Ginger Yogurt Dip from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Mix dip ingredients together ... recipes with the same ingredients... Diabetic Gourmet Magazine Mixed Berry Kebabs with Lemon-Ginger Yogurt Dip | Diabetic Recipe - Diabet

Tiramisu Bites chocolate wafer cookies,    raspberry,    cream cheese,    artificial sugar,    sugar,    whipped topping,    white chocolate,    coffee,    water In a medium bowl, combine the water, sugar, and espresso powder; stir until sugar and espresso powder are dissolved. Add cream cheese; whisk until smooth. Fold in whipped topping.   Pipe or spoon cream...

Raspberry Cheesecake Fat Bombs Recipe | SparkRecipes erythritol,    coconut oil,    vanilla extract,    blueberry,    raspberry,    blackberry,    berries,    cream cheese Blend berries. Add remaining ingredients and blend. Pour into silicon ice cube tray. Freeze. Store in airtight container for up to a month. Serving Size: 15 pieces Number of Servings: 15.0   Recipe sub...

Raspberry Frozen Yoghurt Recipe | SparkRecipes sweetener,    raspberry,    yogurt (plain) Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying! Freeze the raspberries for a couple of hours. Than mix th...

Whole Wheat Raspberry Streusel Muffins Recipe | SparkRecipes butter,    apple sauce,    sweetener,    bicarbonate of soda,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    artificial sugar,    sour cream,    milk Easy, delicious and healthy Whole Wheat Raspberry Streusel Muffins recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Raspberry Streusel Muffins. In a mixing bowl, cream butter and su...

Gluten Free Dairy Free Natural Mixed Berry Muffins Recipe agave,    butter,    potato flour,    tapioca,    stevia,    vanilla extract,    cinnamon,    strawberry,    raspberry,    blackberry,    eggs,    baking powder,    artificial sugar,    almond milk These Muffins are Gluten + Dairy free and only use Agave or Stevia as a sweetener. They are a great way to have a sweet and healthy treat. mix all dry ingredients, add eggs, butter, almond milk, agav...

Rich Chocolate Cake Recipe by Diabetic.Foodie | ifood.tv butter,    egg whites,    egg substitute,    sweetener,    bicarbonate of soda,    cake flour,    vanilla extract,    raspberry,    prune,    salt,    cream of tartar,    baking powder,    vegetable fat spread,    sugar,    cocoa powder,    buttermilk Sift the first five ingredients together twice; set aside.   Combine the egg substitute and vanilla extract, raspberry liqueur, and buttermilk.   Using an electric mixer, cream the margarine or butter a...

Berry-Filled Chocolate Crepe Cups Recipe | EatingWell sweetener,    cooking spray,    oil,    mint,    strawberry,    raspberry,    eggs,    salt,    whipped topping,    cocoa powder,    milk,    raspberry yogurt,    flour This mini dessert recipe looks so pretty and rich, yet it only has 32 calories per serving and 1 gram of fat. Instructions Checklist   Step 1   Preheat oven to 400 degrees Fahrenheit. In a small bowl, s...

Dark Chocolate Raspberry Cheesecake Recipe | SparkRecipes butter,    egg whites,    sweetener,    cornstarch,    vanilla extract,    lemon,    raspberry,    eggs,    chips,    cream cheese,    crackers,    chocolate,    sour cream,    flour Easy, delicious and healthy Dark Chocolate Raspberry Cheesecake recipe from SparkRecipes. See our top-rated recipes for Dark Chocolate Raspberry Cheesecake. Preheat oven to 350. Process the crackers, ...

Tom Kerridge's tahini and honey pancakes recipe - BBC Food sweetener,    bicarbonate of soda,    sunflower oil,    cinnamon,    cardamom,    banana,    strawberry,    blueberry,    raspberry,    berries,    wholewheat flour,    eggs,    tahini,    cream of tartar,    honey,    chai tea,    milk,    yogurt (plain) Tom Kerridge's tahini and honey pancakes from Lose Weight, Get Fit are an easy way to make your weekend breakfasts healthier and tastier. Preheat the oven to 140C/120C Fan/Gas 1. To make the panca...

Raspberry Cobbler Recipe - Food.com butter,    sweetener,    raspberry,    sugar,    self raising flour,    milk yummy rasp goodness Serving Size: 1 (139) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 237   Calories from Fat 77 g 33 %   Total Fat 8.6 g 13 %   Saturated Fat 5 g 25 %   Cholester...

Raspberry Jiggle Gelatin Recipe - Food.com sweetener,    raspberry,    fruit,    gelatin,    orange juice,    whipped cream,    water Serving Size: 1 (240) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 162.4   Calories from Fat 2 g 2 %   Total Fat 0.3 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %   Sodium 13...

Raspberry Ice Recipe - Food.com orange peel,    sweetener,    raspberry,    artificial sugar,    orange juice,    lemon juice Freeze overnight. Serving Size: 1 (154) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 78.5   Calories from Fat 7 g 10 %   Total Fat 0.9 g 1 %   Saturated Fat 0 g 0 %   Cholesterol 0...

Spiced Raspberry Tea Recipe - Food.com drinks,    cinnamon,    cardamom,    dried ginger,    allspice,    raspberry,    artificial sugar,    sugar,    lemonade,    tea For a different flavored tea, try this mix. This is a nice change from the spice tea mix made with Tang. Put these ingredients together and then you can serve this tea anytime you want. And that inclu...

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