Cucumber and Tomato Salad/Snack Recipe | SparkRecipes red onion,    sweetener,    tomato,    cucumber,    rice vinegar This tangy, sweet and crunchy salad/snack is great for a side or for a fix on those afternoon munchies!! Yields 6 servings Add all ingredients into a non-reactive mixing/serving bowl. Stir well, and a...

Atkins Japanese Cucumber Salad Recipe red onion,    sesame seed oil,    cucumber,    soy sauce,    rice vinegar,    artificial sugar Atkins Induction Phase I Recipe Combine all ingredients in a large bowl; toss until combined.   Nutrition Info: http://www.livestrong.com/recipes/atkins-japanese-cucumber-salad/   People Who Like This D...

Quick Spicy Kimchee Low Carb Tyler Style Recipe napa cabbage,    chili dried/powder,    sweetener,    chili paste,    ginger root,    spring onion,    garlic,    salt,    rice vinegar Adapted from Tyler Florence's recipe, to make it carb friendly. I lowered the ginger option and upped the heat with crushed red chilies and diced thai bird chiles. Chop the stem end off the cabbag...

Gingery Peanut Butter Sauce Recipe - Food.com sweetener,    ginger root,    peanut butter,    soy sauce,    rice vinegar,    maple syrup,    water A nice and mellow peanut butter sauce that's quick and easy to make, with a little tang of ginger. Great for springrolls. Serving Size: 1 (62) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY V...

Asian Salmon Recipe - Food.com sesame seed oil,    olive oil,    pepper,    onion,    garlic,    salmon,    soy sauce,    rice vinegar,    artificial sugar,    brown sugar This is very quick to prepare; I have marinated the salmon for as little as 1/2 an hour, yet it has plenty of flavor. For ease of preparation, we buy individually portioned salmon from a big-box store...

Kappa Sunomono For Diabetics Recipe sweetener,    ginger root,    cucumber,    salt,    rice vinegar A wonderful light, tangy and sweet cucumber salad that is served at many Japanese restaurants in our area. For those not concerned about sugar levels, use 4 tsp of white sugar instead of the Splenda! ...

Cat's Chicken and Shrimp Lettuce Wraps Recipe - Food.com chicken breast,    sweetener,    spring onion,    lettuce,    shrimp,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    brown sugar,    lemon juice,    water A low-calorie version of the kinds of lettuce wraps you might get at PF Changs. I modified several lettuce wrap recipes to use lower calorie ingredients and ended up with something we really enjoyed. ...

Chicken Soup With Fennel And Mushrooms Recipe chicken,    turkey stock,    red onion,    sweetener,    tarragon,    white peppercorn,    mushrooms,    fennel,    salt,    rice vinegar,    vegetable fat spread,    water I'm using turkey stock as a base for this chicken soup because I just made up a big pot of it but its roast chicken that I have left over. So you use the poultry broth of your choice and it will b...

Golden Beet And Fennel Salad Recipe red onion,    feta cheese,    sweetener,    olive oil,    white peppercorn,    basil,    beetroot,    fennel,    salt,    rice vinegar,    vegetable fat spread I am new to beets and am discovering how to prepare and enjoy them. Received beets in my CSA box this week. One of them was a lighter color and larger than the rest (maybe a golden beet???) and so I d...

Oriental Cole Slaw Recipe napa cabbage,    green bell pepper,    red pepper,    sweetener,    sesame seed oil,    sesame seed,    pepper,    water chestnut,    carrot,    soy sauce,    salt,    rice vinegar Found this recipe on BigOven.com posted here in order to record nutrition info. http://www.bigoven.com/155031-Oriental-Cole-Slaw-recipe.html Mix dressing, then toss all ingredients, at least several h...

Asian Style Sesame Dressing Recipe - Food.com sweetener,    sesame seed oil,    sesame seed,    pepper,    dried ginger,    dried garlic,    soy sauce,    rice vinegar,    pineapple juice Light and tasty dressing. I like to mix it with coleslaw mix, a can of pineapple chunks, some sesame seeds, green onions and boiled shrimp. It is also good on salad greens with some grilled chicken. T...

Low Carb Salmon With Thai Basil Vinaigrette Recipe | CDKitchen.com canola oil,    basil,    garlic,    salmon,    salt,    rice vinegar,    fish sauce,    artificial sugar,    lime juice A 5-star recipe for Low Carb Salmon With Thai Basil Vinaigrette made with salmon filets, basil, rice wine vinegar, canola oil, garlic, lime juice, fish sauce In blender, process all vinaigrette ingred...

Orange Teriyaki Chicken Recipe | SparkRecipes chicken breast,    chili dried/powder,    orange peel,    sweetener,    olive oil,    dried ginger,    orange,    garlic,    soy sauce,    rice vinegar,    honey,    orange juice Easy, delicious and healthy Orange Teriyaki Chicken recipe from SparkRecipes. See our top-rated recipes for Orange Teriyaki Chicken. 1. Break apart orange segments into small pieces in a sauce pan. 2....

Hot and Sour Chinese Cabbage Recipe - Food.com napa cabbage,    chili dried/powder,    sweetener,    sesame seed oil,    peanut oil,    szechuan pepper,    ginger root,    red wine vinegar,    salt,    rice vinegar,    sugar Piquant, spicy, tart and sweet, this is like a bit of sweet/sour kimchee, only Chinese style (numbing peppercorns instead of a chili paste), served at room temperature or chilled. Modified recipe 2/11...

Chicken Ginger Pot Recipe - Food.com chicken breast,    pea shoots,    snap/snow peas,    chicken stock,    sweetener,    cornstarch,    sesame seed oil,    olive oil,    oil,    pepper,    ginger root,    mushrooms,    carrot,    bamboo shoots,    sweet pepper,    bok choy,    soy sauce,    rice vinegar,    sugar,    water Chicken and veggies kicked up with ginger. Serving Size: 1 (322) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 251.5   Calories from Fat 106 g 42 %   Total Fat 11.9 g 18 %   Satura...

Chicken Ferocious Over Rice Recipe | SparkRecipes chicken breast,    light soy sauce,    chili dried/powder,    brown rice,    sweetener,    cornstarch,    canola oil,    dried onion,    dried ginger,    button mushroom/champignon,    spring onion,    garlic,    rice vinegar,    water Spicy Asian Style Chicken Over Brown Rice Prepare brown rice first as directed on package. Heat oil in a large skillet over high heat. Add chicken pieces and fry stirring until browned. pour in vinega...

Thai Cucumber Salad Recipe | Gimme Some Oven red onion,    chili dried/powder,    sweetener,    avocado oil,    olive oil,    peanut,    sesame seed,    mint,    coriander leaf,    spring onion,    garlic,    cucumber,    rice vinegar,    fish sauce,    honey,    maple syrup,    brown sugar,    lime juice This Thai-inspired cucumber salad recipe features lots of herbs, cucumber, onions, peanuts and a quick lime dressing. So fresh and delicious! To make the dressing, whisk the lime juice, oil, rice vine...

Asian Ginger Carrot Dressing Recipe | SparkRecipes added vitamins/minerals/fats,    light soy sauce,    tomato paste,    sweetener,    olive oil,    pepper,    ginger root,    carrot,    onion,    garlic,    celery,    salt,    rice vinegar,    lemon juice,    water Easy, delicious and healthy Asian Ginger Carrot Dressing recipe from SparkRecipes. See our top-rated recipes for Asian Ginger Carrot Dressing. Place all the ingredient in the blender and process until...

Garlic Chicken Recipe - Food.com chicken breast,    sweetener,    chili paste,    cornstarch,    oil,    ginger root,    spring onion,    garlic,    soy sauce,    rice vinegar,    water serve with boiled rice. Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 224.1   Calories from Fat 75 g 34 %   Total Fat 8.4 g 12 %   Saturated Fat 1.3 g 6 %   Ch...

Asian Cucumber Salad Recipe - Food.com sweetener,    sesame seed oil,    sesame seed,    cucumber,    soy sauce,    salt,    rice vinegar,    sugar Great taste. Easy to prepare for a party or bbq. Serving Size: 1 (63) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 41.1   Calories from Fat 17 g 42 %   Total Fat 1.9 g 2 %   Satur...

Cucumber Tomato Salad Recipe - Food.com red onion,    sweetener,    pepper,    tomato,    cucumber,    white vinegar,    salt,    rice vinegar Refreshing and delicious- and a 48% calorie reduction from the traditional recipe! Enjoy! Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 24.2   Calories from...

Napa Cabbage Salad Recipe - Food.com napa cabbage,    sweetener,    oil,    almond,    sesame seed,    strawberry,    spring onion,    soy sauce,    rice vinegar,    noodles,    honey From eatthisdiet.com, with strawberries added because it's better. Serve the crunchy topping separately (sprinkle on) so that leftovers don't get soggy. Great with grilled chicken/fish/protein...

Easy Diabetic Teriyaki Marinade Recipe - Food.com sweetener,    ginger root,    garlic,    soy sauce,    rice vinegar,    water I cannot eat much sugar or fat due to health issues, so I tweaked a basic teriyaki marinade to fit my lifestyle. Serving Size: 1 (50) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calorie...

Korean Carrot and Cucumber Salad Recipe - Food.com sweetener,    sesame seed oil,    canola oil,    sesame seed,    red peppercorn,    carrot,    garlic,    cucumber,    soy sauce,    rice vinegar,    sugar Very low calorie and flavorful! Serving Size: 1 (71) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 44.6   Calories from Fat 23 g 52 %   Total Fat 2.6 g 3 %   Saturated Fat 0.3 g 1 ...

Cole Slaw With Splenda Recipe - Food.com coleslaw,    red pepper,    sweetener,    canola oil,    pepper,    spring onion,    salt,    rice vinegar This is a very easy, low carb, low calorie cole slaw. It is excellent for folks like me who have type 2 diabetes. Serving Size: 1 (115) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calor...

Asian Chicken Salad Recipe - Food.com chicken breast,    chinese cabbage,    sesame seed oil,    almond,    peanut,    coriander leaf,    carrot,    spring onion,    bok choy,    salt,    rice vinegar,    artificial sugar This is good cooked in a frying pan or wok. This is the cold version. For warm version: cook chicken and veggies together and add sauce. Great for lunch instead of salad. Serving Size: 1 (243) g   Serv...

Korean Style Skirt Steak Recipe - Food.com beef skirt steak,    sweetener,    sesame seed oil,    spring onion,    garlic,    soy sauce,    rice vinegar,    artificial sugar Serving Size: 1 (197) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 399   Calories from Fat 184 g 46 %   Total Fat 20.5 g 31 %   Saturated Fat 6.6 g 32 %   Cholesterol 100.3 mg 33 %...

Asian Dressing Recipe - Food.com hot sauce,    sweetener,    sesame seed oil,    oil,    dried ginger,    garlic,    soy sauce,    rice vinegar,    pineapple juice Pzzzzzoww!! for your tastebuds. Serving Size: 1 (20) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 113.3   Calories from Fat 110 g 97 %   Total Fat 12.3 g 18 %   Saturated Fat 1.6...

Chinese Fish Fillets Recipe chicken stock,    sesame seed oil,    yarrow,    ginger root,    spring onion,    garlic,    catfish,    soy sauce,    rice vinegar,    artificial sugar Quick light low carb dinner with lots of flavor. Heat broiler.   Mix broth and thickener in a small bowl; stir until thickener dissolves.   Heat oil in a medium saucepan over medium heat.   Stir-fry garl...

Tsaos Tofu And Broccoli Lite Recipe chili dried/powder,    brown rice,    vegetable stock,    sweetener,    cornstarch,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    rice vinegar,    firm tofu Delicious, insanely easy and a great vegetarian main dish that's both sweet and spicy. Use regular sugar for the Splenda if you don't care for it, my family contains diabetics so we use it. Wh...

Green Bean Soup Recipe | SparkRecipes sweetener,    onion,    green beans,    tomato,    rice vinegar,    stock or broth,    parmesan cheese Very good and very quick and a lot of soup Saute onions until soft. Drain Green Beans and add rest of ingred, except cheese. Heat and serve top with 2 tsp cheese. If you are worried about sodium get l...

Sensational Salad | Recipes Wiki | Fandom sweetener,    canola oil,    almond,    pepper,    orange,    lettuce,    mustard,    rice vinegar,    orange juice Contributed by Healthy Recipes For Diabetic Friends Y-Group From: www.naturemade.com Serves 8 1⁄2 cup sliced almonds 2 oranges peeled and sectioned 8 cups torn romaine lettuce 1⁄4 cup rice...

Light Salad Dressing (Fit Back Into Your Skinny Jeans) Recipe - Food.com olive oil,    pepper,    dried onion,    dried garlic,    soy sauce,    salt,    rice vinegar,    seasoning,    artificial sugar I'm always in search of a good tasting, low calorie dressing because I love salads. I don't like the fatty salad dressings. This is the best low calorie dressing that I know. Its tastes really...

Light Beef & Broccoli Recipe - Food.com beef flank steak,    sweetener,    sesame seed oil,    olive oil,    dried ginger,    spring onion,    garlic,    broccoli,    soy sauce,    rice vinegar,    noodles,    brown sugar This variation on a Cooking Light published recipe (November 2005, page 278, Asian Beef) is a light variation on the greasy Beef & Broccoli found at your favorite Chinese restaurant. Serving Size:...

Thai Shrimp Recipe | SparkRecipes red pepper,    sweetener,    cornstarch,    ginger root,    garlic,    shrimp,    rice vinegar,    tomato ketchup/catsup,    sugar,    water Mix water and vinegar, bring to boil. Add sugar, ginger, garlic, red pepper and ketchup and let simmer for 5 minutes. Remove from heat and add corn starch. Reserve at least half sauce in separate bowl...

nori's Chicken Salad Recipe - Food.com napa cabbage,    chicken breast,    chili dried/powder,    olive oil,    almond,    sesame seed,    pepper,    coriander,    nori,    carrot,    spring onion,    soy sauce,    salt,    rice vinegar,    artificial sugar,    sugar Tasty Salad. Healthy too. Serves 2 as a main course, 4 as a salad... Serving Size: 1 (308) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 653.1   Calories from Fat 399 g 61 %   Tot...

Seafood Stir-Fry Recipe | SparkRecipes seafood stick,    sweet chili sauce,    light soy sauce,    sweetener,    cornstarch,    olive oil,    five-spice powder,    parsley,    coriander,    dried ginger,    mushrooms,    carrot,    onion,    celery,    broccoli,    shrimp,    tilapia,    rice vinegar,    water For those who like their seafood, here is a healthy option to a tasty treat. Heat olive oil on high heat, in large wok. Add parsley, cilantro, and ginger. Cook for 1 minute. Add tilapia, shrimp, and c...

Asian Mustard Vinaigrette Recipe | SparkRecipes sweetener,    olive oil,    pepper,    dried garlic,    mustard,    salt,    rice vinegar Olive Oil, Rice Wine Vinegar & Mustard Mix all ingredients and shake or whisk to mix. Serving Size: 2 tbsp   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitt...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01