Ricotta and pasta pudding Recipe | SparkRecipes vanilla sugar,    sweetener,    ricotta cheese,    raisin,    eggs,    pasta,    brown sugar Easy to make dessert or even breakfast! It's got carbs, protein and fruit... and kids love it!! Cook pasta/spaghetti according to instructions. You can use low carb if you want to. Mix all other i...

Strawberry Ricotta Porridge Recipe - Food.com sweetener,    ricotta cheese,    oats,    strawberry,    salt,    soy milk,    milk A deliciously sweet tasting porridge, almost like having pancakes in the morning! Serving Size: 1 (497) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 536.1   Calories from Fat 89...

Belgian Waffles Recipe - Food.com sweetener,    ricotta cheese,    nutmeg,    cinnamon,    eggs,    baking powder South Beach Diet Phase 1 Serving Size: 1 (82) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 115.3   Calories from Fat 64 g 56 %   Total Fat 7.2 g 11 %   Saturated Fat 3.1 g 15 %   C... recipes with the same ingredients... Low-Carb "Pancake" Recipe | SparkRecipes

Weight Watchers Angel Food Trifle Recipe - Food.com sweetener,    ricotta cheese,    berries,    whipped topping,    angel food cake,    vanilla yogurt I got this from Weight Watchers a few years ago and it's very good. Serving Size: 1 (95) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 196   Calories from Fat 39 g 20 %   Tota...

Ricotta Romanoff Sundae Recipe | SparkRecipes orange peel,    ricotta cheese,    pistachio,    mint,    strawberry,    artificial sugar Easy, delicious and healthy Ricotta Romanoff Sundae recipe from SparkRecipes. See our top-rated recipes for Ricotta Romanoff Sundae. In a blender or food processor, combine quartered strawberries, ora... recipes with the same ingredients... Ricotta Romanoff Sundae - South Beach Recipe - Food.com

Almond Ricotta Creme Recipe | CDKitchen.com ricotta cheese,    almond,    artificial sugar,    almond essence A 5-star recipe for Almond Ricotta Creme made with ricotta cheese, almond extract, sugar substitute Mix together the ricotta, almond extract, and sugar substitute in a dessert bowl. Serve chilled and ...

Basic Frosting Recipe by Diet.Chef | ifood.tv vanilla cake/pie,    heavy cream,    mascarpone,    ricotta cheese,    vanilla extract,    artificial sugar MAKING   1) Prepare the sugar-free vanilla pudding as per the packet instructions. Use heavy cream in the making instead of any other liquid. You may even use chocolate or butterscotch pudding mix inst...

Lemon Vanilla Ricotta Souffle - South Beach Phase 1 Recipe - Food.com lemon flavoring,    lemon peel,    sweetener,    ricotta cheese,    vanilla extract,    eggs This is heavenly at 130 calories each, 5 g carbs. A guilt-free filling dessert. Serving Size: 1 (88) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 123.8   Calories from Fat 65 g ...

South Beach Diet Breakfast Crepes With Ricotta Cocoa Filling Recipe - Food.com ricotta cheese,    vanilla extract,    nutmeg,    cinnamon,    eggs,    artificial sugar,    cocoa powder A sweet and filling breakfast for the low carb dieter. For those following the South Beach Diet, this is Phase I friendly. This recipe is adapted from an online SBD forum. Serving Size: 1 (201) g   Ser...

South Beach Diet's Mocha Ricotta Creme Phase I Recipe - Food.com ricotta cheese,    vanilla extract,    artificial sugar,    cocoa powder,    chocolate,    coffee This is being posted per a request. Recipe is printed in the SBD book page 182. Also listed is a Lime Zest version, an Almond and a Vanilla version. We have only tried the Mocha as this is our first w...

Chocolate Chip Stuffed Strawberries Recipe | SparkRecipes stevia,    sweetener,    ricotta cheese,    vanilla extract,    strawberry,    chocolate This recipe is from a daily newsletter from www.hungrygirl.com Slice the stem ends off the strawberries, about a half inch, revealing an opening in each berry. Use a narrow spoon to remove about half...

Flour free light ricotta pancakes Recipe | SparkRecipes egg whites,    sweetener,    ricotta cheese,    vanilla,    cinnamon,    berries,    salt Sweet pancakes made with ricotta and topped with fresh fruit. mix all ingrediants except berries. Pour mixture on to hot griddle and cook on both sides. top with mixed berries. Serving Size: Makes app...

Sugar Free Peanut Butter Delight (South Beach Diet Friendly) Recipe - Food.com ricotta cheese,    vanilla extract,    peanut butter,    artificial sugar Ricotta-based peanut butter pudding...south beach diet friendly. Serving Size: 1 (144) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 282.6   Calories from Fat 160 g 57 %   Total F...

The Best Pineapple Cheesecake Recipe - Food.com butter,    ricotta cheese,    butter flavored spray,    vanilla,    pineapple,    eggs,    crackers,    bread,    artificial sugar,    buttermilk,    water 1 bread/starch, 1/2 fruit, 1 fat Note: The filling can be baked without the crust. Serving Size: 1 (116) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 179.7   Calories from Fat 6...

Guilt-Free Crustless Ricotta Cheesecake Recipe - Food.com sweetener,    ricotta cheese,    vanilla extract,    cream cheese,    gelatin,    honey,    cream,    water I really love cheesecake. But I can't stand the calories in most of them, so here's a lighter version. It's very easy to make, no-bake and the best part.. It's diet proof. I hope you l...

Italian Pancakes Recipe - Food.com butter,    sweetener,    ricotta cheese,    vanilla,    orange,    lime,    wholewheat flour,    eggs,    salt Found this in a church cookbook. Made them this past weekend and enjoyed them greatly. Serving Size: 1 (109) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 446.6   Calories from F...

South Beach Diet P1 Peanut Butter Muffins Recipe - Food.com egg whites,    sweetener,    ricotta cheese,    bicarbonate of soda,    almond,    vanilla,    flax seed/linseed,    peanut butter,    artificial sugar Great P1 snack, breakfast, or dessert... Serving Size: 1 (15) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 51.1   Calories from Fat 36 g 71 %   Total Fat 4 g 6 %   Saturated Fat ... recipes with the same ingredients... South Beach Diet P1 Peanut Butter Muffins Recipe | SparkRecipes

Tiramisu (South Beach Diet) Recipe - Food.com egg whites,    sweetener,    ricotta cheese,    vanilla extract,    mint,    wholewheat flour,    salt,    cream of tartar,    artificial sugar,    whipped topping,    cocoa powder,    coffee I've recently gone on the south beach diet and have lost 11 pounds to date. Serving Size: 1 (98) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 141.4   Calories from Fat 39 g...

Oreo Peanut Butter Cup Cheesecake Bars egg whites,    sweetener,    ricotta cheese,    vanilla extract,    eggs,    peanut butter,    cream cheese,    sugar,    flour Oreo Peanut Butter Cup Cheesecake Bars Preheat oven 180C | 356F. Grease a 8-inch square cake pan . Set aside.   Combine the cream cheese, ricotta, egg, egg whites, sweetener/sugar, flour and vanilla in...

Low Carb Black Bean Brownie Recipe Video by Island.Cook | ifood.tv black beans,    sweetener,    ricotta cheese,    bicarbonate of soda,    oil,    nuts,    vanilla extract,    eggs,    baking powder,    cocoa powder,    milk powder A Delicious Low/Slow Carb Dessert Suitable for Phase 1 of South Beach, Gluten-Free and Flourless Pre-Heat over to 350   Combine 2 Eggs and Beans in a blender till Smooth   In a mixing Bowl, Combine all ...

Italian Cheesecake with Pecan Crust | Diabetic Gourmet Magazine egg substitute,    sweetener,    ricotta cheese,    pecan,    vanilla extract,    lemon,    cream cheese,    yogurt (plain),    flour This Italian Style Cheesecake has a Pecan Crust made from finely ground pecans. Lower in carbs and diabetic-friendly. Nice dessert for holidays and parties. Preheat the oven to 350 degrees F.   Spray a...

Lasagne Recipe by fast.cook | ifood.tv garlic salt,    sweetener,    cottage cheese,    ricotta cheese,    oregano,    bay leaf,    bean sprouts,    parmesan cheese,    tomato juice MAKING   1) In a bowl, mix together tomato juice, oregano, bay leaf, salt and sweetener.   2) In a saucepan, pour the tomato juice mixture and simmer for 10 minutes or until reduced to half its quantity...

Ricotta and oatmeal pancake Recipe | SparkRecipes sweetener,    ricotta cheese,    oatmeal,    cinnamon,    quail eggs,    salt,    molasses,    milk,    flour This nutritious pancakes different and is a great option for breakfast, especially if you add fruit such as strawberries, or yogurt! It's delicious! Lightly beat the eggs. add the ricotta (mash wi...

Light and Lemony Ricotta Pancakes Recipe | SparkRecipes egg whites,    lemon peel,    sweetener,    ricotta cheese,    bicarbonate of soda,    oil,    eggs,    salt,    baking powder,    lemon juice,    flour Easy, delicious and healthy Light and Lemony Ricotta Pancakes recipe from SparkRecipes. See our top-rated recipes for Light and Lemony Ricotta Pancakes. 1- Heat the oven to 200 degrees Fahrenheit. 2- ...

Ricotta Berry Breakfast Recipe Video by amyeatinglow | ifood.tv sweetener,    ricotta cheese,    blackberry I love ricotta because it's not super sweet and goes well with lots of different things. Add ricotta and blackberries to a bowl.   Smush up the blackberries and add Splenda if desired.   I added abo...

Lower Carb, Higher Moisture Banana Loaf Recipe | SparkRecipes butter,    almond flour,    chickpea flour,    sweetener,    ricotta cheese,    bicarbonate of soda,    canola oil,    wheat germ,    vanilla,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    honey,    demerara,    flour My stepdad (a Type 2 diabetic) has a massive sweet tooth when it comes to fruit - especially bananas. Banana bread is one of his favourite snacks, but traditional sugar-free recipes can be so dry that...

Easy Chocolate Swirl Cheesecake - Cafe Delites butter oil,    sweetener,    ricotta cheese,    cornstarch,    coconut oil,    vanilla extract,    eggs,    cream cheese,    cookie/biscuit,    crackers,    sugar,    cocoa powder,    chocolate,    lemon juice Easy Chocolate Swirl Cheesecake - Cafe Delites Preheat oven 180C | 356F. Grease a shallow small – medium sized round springform cake pan.   Mix together base ingredients until combined well, and ...

Strawberry Ricotta cheese cake (losingjess) Recipe | SparkRecipes lemon peel,    sweetener,    ricotta cheese,    vanilla extract,    strawberry,    eggs,    salt,    cream cheese,    honey,    lemon juice,    sour cream,    water,    flour 190 calories per slice and pretty tasty. Not as smooth as regular cheese cake but a nice low calorie option. Extreamly easy to make and eat! Preheat oven to 325* Coat a 9 inch spring form pan with coo...

Canoli Cone Recipe | SparkRecipes ice cream cone,    sweetener,    ricotta cheese,    vanilla extract,    cinnamon,    sugar,    almond essence,    milk Low-fat Delicious Way to Enjoy a Canoli Makes 12 Servings 1. Empty Ricotta Cheese into a bowl and stir to loosen. 2. Stir in sugar a little at a time until desired taste. 3. Add either Vanilla or Almo...

Cheese Blintz Recipe | SparkRecipes egg substitute,    sweetener,    ricotta cheese,    wholewheat flour,    salt,    water Low-fat, whole grain recipe for cheese blintz - perfect for breakfast or dessert Make 8 blintzes Combine eggs through flour and mix in blender or food processor. Blend until smooth. Should just coat a...

Mocha Milkshake Recipe - Food.com sweetener,    ricotta cheese,    vanilla extract,    cocoa powder,    coffee,    soy milk,    milk,    ice -I have not done the calculations please double check. I have not tried this one yet, will up date once I do. Serving Size: 1 (373) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...

Ricotta Cheesecake Recipe - Food.com butter,    candied peel,    lemon peel,    sweetener,    ricotta cheese,    vanilla,    raisin,    eggs,    salt,    cream cheese,    crackers,    sour cream,    flour I found this recipe in a flyer in our local newspaper, and because it is made with SPLENDA, I thought I'd try it. á very good cheesecake, and that's coming from a cheesecake lover!! Servi...

Chocolate Peanut Butter Drops Recipe - Food.com butter,    ricotta cheese,    vanilla extract,    peanut butter,    artificial sugar,    chocolate I have not tried this recipe. I got this recipe from The Low Carb Cookbook. These don't keep more than a day. Serving Size: 1 (22) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calor... recipes with the same ingredients... Chocolate Drops - Low Carb Recipe - Food.com

Mini Cocoa Swirl Cheesecakes Recipe - Food.com egg yolks,    sweetener,    ricotta cheese,    vanilla extract,    eggs,    cream cheese,    cocoa powder From Prevention Magazine Serving Size: 1 (60) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 117.2   Calories from Fat 74 g 63 %   Total Fat 8.2 g 12 %   Saturated Fat 4.7 g 23 %   C...

Apple-Pear Ricotta Recipe - Food.com sweetener,    ricotta cheese,    vanilla extract,    cinnamon,    pear,    apple,    water A friend shared this recipe with me, and I decided it was too delicious not to share. It's extremely easy, relatively healthy, and makes a great dessert or snack open to variation. Note that the a...

Splenda Crustless Cheesecake Recipe egg whites,    heavy cream,    sweetener,    ricotta cheese,    cooking spray,    vanilla extract,    cream cheese,    lemon juice,    sour cream This is a good one for those watching their sugar intake, or even for those not watching it. Enjoy Preheat oven to 450 degrees.   Spray a springform pan with nonstick vegetable oil cooking spray.   In a...

Raspberry Delight Recipe - Food.com cheesecake,    sweetener,    ricotta cheese,    raspberry,    cookie/biscuit,    whipped topping,    chocolate Created by my ex-wife just after we found out I was diabetic. It is soooooo good. Serving Size: 1 (219) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117   Calories from Fat 1 g ...

Fantabulously Low Carb, and yet Phony, Rice Pudding,two Ways! Recipe - Food.com lemon peel,    sweetener,    ricotta cheese,    cinnamon,    cheese,    lemon juice,    whipped cream Ok it really isn't rice at all but two low carb variations on Ricotta cheese we came up with out of desperation for a quick dessert. Low carb lovers will enjoy this. Feel free to doll it up anyway...

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