Strawberry Yogurt Parfait Recipe | SparkRecipes muesli,    sweetener,    vanilla,    raisin,    strawberry,    yogurt (plain) Yummy fast breakfast! Pour 1/2 cup of no fat plain yogurt in a dish and mix in the vanilla and splenda. Top with the low fat granola and the strawberries and ENJOY! You can add whatever fruits you pre...

Blood Fruit Salad Recipe - Food.com hot sauce,    sweetener,    avocado,    strawberry,    tomato,    salsa I've been South Beach-ing for a long time, and in the quest to find something to eat, discovered this. A few tablespoons of ricotta cheese add a nice dose of protein if desired. Easy stuff and tas...

Fresh Fruit Salad Recipe | SparkRecipes sweetener,    grape,    strawberry,    lemon juice Strawberries, bananas and grapes...fresh & yummy Slice fruit, add splenda and sprinkle with lemon juice, toss and refrigerate. Each serving calculated = 1 Cup Number of Servings: 7   Recipe submitt...

Berry Strawberry Punch Recipe - Food.com sweetener,    strawberry,    pineapple juice,    lemon juice,    water From the Splenda website. Serving Size: 1 (234) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 43.4   Calories from Fat 1 g 3 %   Total Fat 0.1 g 0 %   Saturated Fat 0 g 0 %   Chole...

Strawberry Cheesecake Oatmeal Recipe - Food.com oats,    vanilla extract,    strawberry,    cream cheese,    crackers,    artificial sugar delicious breakfast that'll make you believe you're having dessert! Serving Size: 1 (171) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 369.3   Calories from Fat 143 g 39...

Peach Strawberry Sauce Recipe - Food.com sweetener,    cornstarch,    vanilla extract,    cinnamon,    strawberry,    peach,    salt Got this off of hungry-girl.com. Looks like a great sauce for ice cream. Serving Size: 1 (153) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76.8   Calories from Fat 0 g 1 %   Tot...

Refreshing 4 Berry Yogert Drink Recipe | SparkRecipes sweetener,    strawberry,    blueberry,    raspberry,    blackberry,    water Mix all ingredients in Blender or Vitamix machine until completely smooth. Blend until smooth. Makes 3 small 6 oz. servings. Makes a nice cool treat! Number of Servings: 3   Recipe submitted by SparkPe...

Simply Delicious Fruit Salad Recipe | SparkRecipes sweetener,    walnut,    raisin,    strawberry,    kiwifruit,    blueberry This easy to make recipe is a crowd pleaser. It is visually attractive and tasty. Combine all the ingredients and refrigerate until ready to serve. It makes 8 one cup servings. Number of Servings: 8   ...

Strawberry Banana Bread Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    nutmeg,    cinnamon,    banana,    strawberry,    wholewheat flour,    eggs,    baking powder,    flour Makes two loaves. Great breakfast bread! Preheat oven to 350a F. Spray two eight inch loaf pans with cooking spray. Mix flours, Splenda, baking powder, baking soda, cinnamon and nutmeg in a bowl. Add ...

Strawberry Blackberry Smoothie Recipe | SparkRecipes sweetener,    vanilla extract,    strawberry,    blackberry,    milk,    yogurt (plain) Strawberries, Blackberries and yogurt yum! makes 2 1-cup servings put everything into a blender. blend until desired consistency. serve and enjoy Number of Servings: 2   Recipe submitted by SparkPeople...

Splenda Strawberry Blueberry Smoothie Recipe - Food.com sweetener,    strawberry,    blueberry,    artificial sugar,    orange juice I had some strawberries that were very ripe and a bit mushy, so I decided to Serving Size: 1 (688) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 300.9   Calories from Fat 16 g 6...

Strawberry Blueberry Banana Salad Recipe | SparkRecipes sweetener,    banana,    strawberry,    blueberry,    vanilla yogurt Fresh fruit salad using two berries and bananas with a yogurt sauce. This sald is tastey even thought it is a little tart. Good with a little Cinnamon sprinkled on top...especially to help lower BS an...

strawberry, banana, grapefruit smoothie Recipe | SparkRecipes banana,    strawberry,    artificial sugar,    grapefruit juice,    yogurt (plain),    ice This taste so good and It's so easy to make Blend well and ENJOY!!! Makes about 20oz Number of Servings: 1   Recipe submitted by SparkPeople user PROUDMOMMA78.   Share on Facebook Share on Pinterest...

Strawberry Ricotta Porridge Recipe - Food.com sweetener,    ricotta cheese,    oats,    strawberry,    salt,    soy milk,    milk A deliciously sweet tasting porridge, almost like having pancakes in the morning! Serving Size: 1 (497) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 536.1   Calories from Fat 89...

Acadia's Fruit Smoothie Recipe - Food.com raspberry sherbert,    sweetener,    orange sherbet,    strawberry,    blueberry,    sugar,    milk I decided to create this as an afternoon pick me up. Its made from ingredients I had on hand. *Note: Cooking time is Blending time. Serving Size: 1 (208) g   Servings Per Recipe: 3   AMT. PER SERVING % ...

A strawberry sesame smoothie Recipe | SparkRecipes sweetener,    sesame seed,    strawberry,    yogurt (plain) Sesame seeds add flavour and nutrients into this simple smoothie. Blend strawberries, sesame seeds and yogurt until smooth and drink up. Servings: 1 Number of Servings: 1   Recipe submitted by SparkPeo...

Honey Berry Smoothie Recipe | SparkRecipes strawberry,    berries,    artificial sugar,    honey,    vanilla soy milk This delightful combination is easy and divine! Add all ingredients into blend and mix until almost liquified. Then enjoy! Makes 24 oz. Could be split into 2 servings. Number of Servings: 1   Recipe su...

Berry Simple Smoothie Recipe sweetener,    strawberry,    cranberry juice,    yogurt (plain) This is a recipe that I found in a Splenda Brochure. I tried it out and I think all of you are going to love this! :) Combine frozen strawberries, yogurt, cranberry juice and SPLENDA Granulated Sweete...

Super Strawberry Smoothie Recipe | SparkRecipes sweetener,    strawberry,    milk powder,    milk,    vanilla yogurt Here's a great low-fat way to kick-start your morning or get that much needed afternoon boost. Combine all ingredients in a blender or food processor. Cover and process until smooth. Pour into gl...

Strawberry Smoothie Recipe | SparkRecipes sweetener,    strawberry,    milk,    vanilla yogurt Easy, delicious and healthy Strawberry Smoothie recipe from SparkRecipes. See our top-rated recipes for Strawberry Smoothie. put all the ingredients in a processor or blender and blend until smooth. U...

Flavorful Strawberry Smoothie Recipe | SparkRecipes apple sauce,    sweetener,    protein powder,    banana,    strawberry,    soy milk,    ice Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert! Add everything into a blender. Blend until all frozen strawberries are l...

Strawberry Cinnamon Oatmeal Recipe - Food.com oats,    cinnamon,    strawberry,    artificial sugar,    water This is just a little something I concocted this morning in lieu of how chilly it is outside (yes yes I know 50 degrees isn't very cold, but it is for florida). Serving Size: 1 (340) g   Servings P...

Strawberry-Citrus Refreshers Recipe - Food.com sweetener,    orange,    strawberry,    sparkling water,    lime juice,    ice This is from the South Beach Diet Taste of Summer cookbook. This is okay for phases 2 and 3. I changed regular water to sparkling. I enjoyed this tart, refreshing and pulpy drink. The orange flavor is...

Diabetic Strawberry Shortcake Recipe - Food.com biscuit mix,    sweetener,    strawberry,    artificial sugar,    whipped topping,    sour cream,    milk I found this in an advertisement for SPLENDA. Serving Size: 1 (163) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 55.6   Calories from Fat 4 g 8 %   Total Fat 0.5 g 0 %   Saturated...

WhichHat's Yummy Fresh Fruit and Yogurt Dessert Recipe | SparkRecipes stevia,    sweetener,    cinnamon,    strawberry,    blackberry,    apple,    yogurt (plain) Easy, delicious and healthy WhichHat's Yummy Fresh Fruit and Yogurt Dessert recipe from SparkRecipes. See our top-rated recipes for WhichHat's Yummy Fresh Fruit and Yogurt Dessert. Mix all ing...

Splenda Strawberry Blueberry Delight Recipe - Food.com sweetener,    almond,    strawberry,    blueberry,    artificial sugar,    whipped topping,    chocolate syrup Lately I have been spending way too much time at our local farm market buying strawberries from California and fresh NJ blueberries. This easy dessert was inspired by Silent Cricket 's Recipe #384...

Strawberry Cake & Pie Topping Recipe | SparkRecipes sweetener,    cornstarch,    strawberry,    water Easy, delicious and healthy Strawberry Cake & Pie Topping recipe from SparkRecipes. See our top-rated recipes for Strawberry Cake & Pie Topping. Place strawberries in top of double boiler. Coo... recipes with the same ingredients... Sugar free Strawberry sauce Recipe | SparkRecipes

Strawberry Angel Food Whip Recipe | SparkRecipes sweetener,    strawberry,    cream cheese,    whipped topping,    angel food cake Fate Free Cake, 192 calories! Makes 12 slices Prepare and bake cake as directed. While cake is baking, whip Cool Whip, cream cheese and Splenda on low for 2 minutes or until blended. Slice strawberrie...

1% strawberry milkshake Recipe | SparkRecipes sweetener,    strawberry,    milk,    ice Easy, delicious and healthy 1% strawberry milkshake recipe from SparkRecipes. See our top-rated recipes for 1% strawberry milkshake. mix all the ingredients in the blender. ready to drink... serve 1, ... recipes with the same ingredients... Easy Berry Drink Recipe | SparkRecipes

Low Fat Kiwi Milkshake Recipe by aditis | ifood.tv sweetener,    strawberry,    kiwifruit,    orange juice,    vanilla yogurt This is a very simple milk shake recipe with kiwi fruit yogurt. Place all ingredients except strawberries in blender container; cover. Puree until smooth. Add strawberries and puree until smooth. Serv...

Ricotta Romanoff Sundae Recipe | SparkRecipes orange peel,    ricotta cheese,    pistachio,    mint,    strawberry,    artificial sugar Easy, delicious and healthy Ricotta Romanoff Sundae recipe from SparkRecipes. See our top-rated recipes for Ricotta Romanoff Sundae. In a blender or food processor, combine quartered strawberries, ora... recipes with the same ingredients... Ricotta Romanoff Sundae - South Beach Recipe - Food.com

Greek Yogurt Berry Parfait Recipe | SparkRecipes muesli,    sweetener,    banana,    strawberry,    yogurt (plain) Delicious and quick! Mix natural sweetener with nonfat plain Greek yogurt until desired sweetness is reached In a glass, alternately layer strawberries, Greek yogurt, and bananas. Sprinkle granola on ...

Fresh Strawberry Phyllo Tarts Recipe | CDKitchen.com butter flavored spray,    strawberry,    dough,    artificial sugar,    whipped topping A recipe for Fresh Strawberry Phyllo Tarts made with phyllo dough, cooking spray, sugar substitute, whipped topping, fresh Preheat oven to 350 degrees F. Lightly coat nonstick muffin pans with cooking...

Strawberry Coconut Cheesecake Salad - Cafe Delites desiccated coconut,    sweetener,    coconut milk,    coconut,    strawberry,    cream cheese,    sugar Strawberry Coconut Cheesecake Salad is similar to a parfait with no layering necessary! Just ripe and juicy strawberries and with a creamy cheesecake cream! Carefully open the can of coconut milk and ...

Fresh Fruit Salad (GLC) Recipe | SparkRecipes sweetener,    banana,    strawberry,    blueberry,    lemon juice Seasonal Fresh Fruit Salad Wash and slice strawberries and add to a bowl. Wash blueberries. Peel and slice bananas (coat with lemon juice). Sprinkle Splenda over fruit, cover and refrigerate. Serving ...

Strawberry Smoothie Recipe - Food.com sweetener,    vanilla extract,    strawberry,    vanilla soy milk,    soy milk,    vanilla yogurt The color of this smoothie will be an intense pink. This is the perfect blend of strawberries, soy milk, vanilla and yogurt. You can use soy yogurt or silken tofu in this to make this a vegan recipe. ...

Straw Nana Smoothie Recipe by Quick.easy.cooking | ifood.tv sweetener,    vanilla extract,    banana,    strawberry,    vanilla soy milk In a blender, combine Silk Vanilla Soymilk, strawberries, banana, sweetener and vanilla.   Blend until smooth and cream   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete r...

Fresh Strawberries & Cream Desert Recipe | SparkRecipes mascarpone,    sweetener,    vanilla extract,    strawberry,    cream cheese,    whipped topping Strawberrilicious!! You want the strawberries to sit flat. So if they are a little wobbly with the stems left on, cut the green stems off the strawberries so they will stand upright when placed on you...

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