White Bean Soup With Swiss Chard Recipe - Food.com great northern bean,    ribs,    vegetable stock,    olive oil,    pepper,    parsley,    bay leaf,    carrot,    onion,    garlic,    swiss chard This is a nice, healthy, pleasantly spicy and warming stew like soup. This can also be done in a crock pot but will take all day. The cooking time does not reflect the overnight soaking of the beans. ...

Fresh Vegetable Soup Recipe | SparkRecipes vegetable stock,    thyme,    pepper,    parsley,    chives,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    sweet pepper,    swiss chard,    cauliflower,    cabbage,    broccoli,    salt,    lemon juice Some say this soup is the secret to their weight-loss success. It's a great midday snack or dinner appetizer. Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a bo... recipes with the same ingredients... Weight Watchers No Points Value Vegetable Soup Recipe - Food.com Zero POINTS Value Vegetable Soup Recipe | SparkRecipes

Italian Butternut Squash and White Bean Soup With Greens Recipe - Food.com cannellini bean,    vegetable stock,    olive oil,    pepper,    watercress,    butternut squash,    onion,    garlic,    swiss chard,    spinach,    salt,    seasoning I clipped this from a magazine years ago and just now came across it again. As someone who is allergic to cow's milk, I'm always happy to find tasty, satisfying vegetarian soups that are dairy...

Red Lentil and Swiss Chard Stew Recipe - Food.com vegetable stock,    olive oil,    curry powder,    cayenne pepper,    lentil,    chickpea,    onion,    swiss chard,    sour cream,    yogurt (plain) I thought this sounded interesting and something a bit different. Bon Appetit (December 2005) Serving Size: 1 (479) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 617.8   Calories...

Risotto with Swiss Chard Recipe | MyRecipes risotto rice,    vegetable stock,    olive oil,    pepper,    nutmeg,    onion,    swiss chard,    rice,    parmesan cheese,    dry vermouth,    white wine,    water Chard is usually sold in bunches in the supermarket. Look for fresh, crisp, dark green leaves. Instructions Checklist   Step 1   Combine chard leaves and water in a large saucepan. Bring to a boil; cove...

Penne with Braised Squash & Greens Recipe | EatingWell red pepper,    vegetable stock,    olive oil,    pepper,    butternut squash,    onion,    garlic,    swiss chard,    salt,    tofu,    parmesan cheese,    pasta This chunky sauce is laced with chard and accented with smoked tofu. Convenient packages of peeled and diced butternut squash are available in most supermarkets in the fall and winter. Instructions Ch...

Emeril Lagasse's Sauteed Greens Recipe beet greens,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    garlic,    swiss chard,    spinach,    kale,    salt Greens sauteed in olive oil and spiced with chili and garlic are a nice veggie side dish to round out a holiday meal. In a large skillet, heat the oil over medium-high heat.   Add the garlic and cook f...

Saute of Winter Greens and Shiitake Mushrooms Recipe | Bon Appetit red pepper,    shiitake mushroom,    vegetable stock,    chicken stock,    olive oil,    onion,    garlic,    swiss chard,    salt Saute of Winter Greens and Shiitake Mushrooms Recipe Step 1   Heat 2 tablespoons oil in extra-large skillet over high heat. Add mushrooms; sprinkle with coarse salt and pepper. Saute until brown, about...

Beans and Greens Soupe au Pistou cannellini bean,    vegetable stock,    olive oil,    pepper,    basil,    garlic,    tomato,    swiss chard,    salt,    parmesan cheese,    bread,    water Soupe au pistou is a Provencal take on minestrone featuring a nut-free pesto. Remove stems from chard. Chop stems and greens separately.   In a 4-quart pot combine broth, 2 cups water, the chard stems,...

Roast Pumpkin and Swiss Chard Risotto - Vegetarian Society risotto rice,    vegetable stock,    olive oil,    almond,    cinnamon,    leek,    pumpkin,    swiss chard,    maple syrup,    white wine,    lemon juice,    cream Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Heat oven to 190 C/gas mark 6. Cut the pumpkin into quarters, peel and...

Butternut Squash Risotto with Greens Recipe | SparkRecipes collard greens,    risotto rice,    vegetable stock,    olive oil,    nutmeg,    cloves,    butternut squash,    leek,    garlic,    swiss chard,    parmesan cheese,    white wine Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Heat 4 cups of vegetable broth or stock and keep warm on low heat. Preheat oven to 400 degrees...

Creamy Farro-Smothered Portobellos vegetable stock,    goat's cheese,    cooking spray,    oil,    thyme,    pepper,    portobello mushroom,    spring onion,    sun dried tomatoes,    swiss chard,    parmesan cheese Stuff portobello mushroom caps with a healthy blend of vegetables and whole grain farro for a light lunch or filling dinner side dish. In a medium saucepan bring broth to boiling; stir in farro. Retur...

Zucchini and Silver beet Soup Recipe | SparkRecipes vegetable stock,    olive oil,    potato,    beetroot,    onion,    garlic,    celery,    zucchini/courgette,    swiss chard Creamy and delicious soup. Easy to make. In a large, thick-bottomed pot over medium-high heat, add the olive oil. When the oil is hot (but not smoking) add the garlic and onions and saute for a few mi...

Bitter Lemon, Honey & Sweet Simmered Greens Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    pepper,    cumin,    lemon,    garlic,    swiss chard,    salt,    honey,    water Use any soft, quick-cooking greens,such as spinach, swiss chard or beet greens, for this recipe, but keep in mind that they have slightly different cooking times. Serving Size: 1 (204) g   Servings Per...

Baked Cheese Polenta with Swiss Chard Recipe | MyRecipes chard,    polenta,    vegetable stock,    goat's cheese,    cornstarch,    cooking spray,    garlic,    swiss chard,    salt,    parmesan cheese,    sour cream,    water Parmesan and goat cheeses add a sharp flavor and creamy texture to the polenta. Serve with focaccia and cherry tomatoes tossed in a vinaigrette. Instructions Checklist   Step 1   Preheat oven to 400 .   ...

Involved Of Chard In Tomato Sauce With Carrots And Mushrooms Recipe green pepper,    vegetable stock,    ricotta cheese,    tarragon,    mushrooms,    carrot,    spring onion,    onion,    tomato,    swiss chard,    eggs,    salt,    sugar,    water This casserole is a combination of flavors that makes it delicious to the palate. Is ideal for cold early as now in my country we are in fall and are already beginning to feel the first cool. Soak tex...

Lentil and Macaroni Soup Recipe - Food.com vegetable stock,    olive oil,    thyme,    pepper,    basil,    lentil,    carrot,    onion,    garlic,    tomato,    swiss chard,    salt,    pasta,    water This is great on a cool fall evening with some crusty bread and a glass of wine! Serving Size: 1 (315) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 84.7   Calories from Fat 15 ...

Squash and Chickpea Curry Recipe - Food.com cashew nut butter,    curry paste,    vegetable stock,    oil,    ginger root,    coriander leaf,    peas,    chickpea,    coconut milk,    butternut squash,    potato,    onion,    garlic,    swiss chard,    peanut butter,    salt Canadian Living. They suggest a mild curry paste, and unless you like it spicy! I would also suggest a mild paste, or maybe scale back a tad if your using something stronger. Serving Size: 1 (200) g   ... recipes with the same ingredients... Squash and Chickpea curry soup Recipe | SparkRecipes

Herbed Vegetable Quinoa Soup With Swiss Chard Recipe - Food.com quinoa,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    basil,    button mushroom/champignon,    carrot,    onion,    garlic,    celery,    swiss chard I came up with this recipe as a way to incorporate more greens into my diet. It is a wonderful blend of flavors that's perfect on a cold winter day. Gluten-free and vegan too! Serving Size: 1 (354...

Curried Red Lentil and Swiss Chard Soup Recipe - Food.com vegetable stock,    olive oil,    curry powder,    jalapeno,    cayenne pepper,    lentil,    chickpea,    lime,    onion,    swiss chard,    salt,    yogurt (plain),    water From Oprah magazine, March 2007. Don't skip the garbanzo beans. They add a good texture contrast. Serving Size: 1 (256) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 384.1   ...

Healthy, Hearty Italian Dinner Recipe - Food.com polenta,    spaghetti sauce,    vegetable stock,    chicken stock,    olive oil,    oregano,    dried garlic,    basil,    chickpea,    mushrooms,    yellow squash,    carrot,    onion,    garlic,    bean,    zucchini/courgette,    tomato,    artichoke,    aubergine/eggplant,    swiss chard,    spinach,    cauliflower,    broccoli,    salt,    seasoning,    vermouth Serving Size: 1 (250) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 289.5   Calories from Fat 63 g 22 %   Total Fat 7.1 g 10 %   Saturated Fat 1.1 g 5 %   Cholesterol 0 mg 0 %   Sodi...

Stuffed Yellow Peppers with Spicy Swiss Chard and Scallion Pilaf - Stuffed Pepper Recipes sushi,    yellow/orange bell pepper,    vegetable stock,    olive oil,    turmeric,    pepper,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    currant (zante),    spring onion,    garlic,    tomato,    swiss chard,    salt,    rice,    lemon juice,    water Brooks Brown lives in London near Green Lanes, an ancient thoroughfare now famous for restaurants that serve Turkish dishes, like these stuffed peppers. Brooks Brown replaces the usual green bell pepp...

Fettuccine With Swiss Chard, Walnuts and Lemon Recipe - Food.com butter,    chili dried/powder,    vegetable stock,    chicken stock,    olive oil,    walnut,    rosemary,    pepper,    lemon,    garlic,    swiss chard,    salt,    parmesan cheese Yummy! Quick, easy and delicious Serving Size: 1 (270) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 971.6   Calories from Fat 608 g 63 %   Total Fat 67.6 g 103 %   Saturated Fat 1...

Vegetable Shepherd's Pie Recipe | MyRecipes butter,    vegetable stock,    pepper,    parsley,    nutmeg,    sweet potato,    parsnip,    onion,    fennel,    celery,    swiss chard,    spinach,    brussels sprout,    salt Make a delicious Shepherd's Pie that focuses on root vegetables. This one-dish meatless meal is a hit with vegetarians and meat lovers alike. Instructions Checklist   Step 1   Place the sweet potato... recipes with the same ingredients... Vegetable Shepherd's Pie Recipe | Real Simple

Beet Risotto with Greens, Goat Cheese, & Walnuts Recipe | MyRecipes risotto rice,    vegetable stock,    goat's cheese,    olive oil,    walnut,    rosemary,    ginger root,    beetroot,    onion,    swiss chard,    salt,    white wine,    water Before you sauté the onion, toast the walnuts in the Dutch oven until they're fragrant. Cooking the beets along with the rice renders a beautiful burgundy color. Instructions Checklist   Step ...

Fresh Veggie Soup vegetable stock,    olive oil,    pepper,    basil,    lima bean,    summer squash,    leek,    garlic,    zucchini/courgette,    tomato,    swiss chard,    salt,    lemon juice Enjoy this low-calorie vegetarian soup for an easy weeknight meal. Zesty lemon juice brightens the soup's flavor at the end. In a 5- to 6-qt. Dutch oven heat oil over medium. Add leeks and garlic;...

Lentil and Macaroni Soup vegetable stock,    olive oil,    thyme,    pepper,    basil,    lentil,    carrot,    onion,    garlic,    tomato,    swiss chard,    salt,    parmesan cheese,    pasta This flavorful and filling soup, chock-full of vegetables, lentils, and pasta, needs only some crusty bread to become a meal. And there's enough to enjoy another day. In nonstick 5- to 6-quart Dut... recipes with the same ingredients... Lentil and Macaroni Soup

Garam Masala Soup Recipe | SparkRecipes millet,    buckwheat,    brown rice,    vegetable stock,    coconut oil,    garam masala,    lentil,    sweet potato,    carrot,    onion,    garlic,    celery,    swiss chard,    spinach Indian spiced soup packed with vegetables! Super filling and only 150 calories!This low-calorie blended soup is easily digestible. vegan, gluten-free, soy-free, dairy-free, nut-free, wheat-free Heat g...

Give Vegetable Soup a Spanish Accent | Diabetic Gourmet Magazine vegetable stock,    olive oil,    almond,    turmeric,    pepper,    paprika,    chickpea,    onion,    garlic,    green beans,    tomato,    swiss chard,    red wine vinegar,    salt,    bread Traditionally cooked in an iron or heavy earthenware pot called an olla, there are many versions of this dish. While many include some form of pork, others are meatless, like this one. Give Vegetable ...

Smoky Farro and Chickpea Soup Recipe | MyRecipes vegetable stock,    olive oil,    rosemary,    pepper,    parsley,    paprika,    bay leaf,    chickpea,    spring onion,    onion,    garlic,    celery,    tomato,    swiss chard,    salt,    parmesan cheese,    water This hearty one-pot meal couldn't be easier, and it makes for simple cleanup. Look for pouches of precooked farro either on the grain aisle or in the frozen food section of your supermarket. Instr...

Lamb With Lentils (Crock Pot) Recipe - Food.com vegetable stock,    olive oil,    herbes de provence,    peppercorn,    bay leaf,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    swiss chard,    lamb,    salt Serving Size: 1 (289) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 323.4   Calories from Fat 137 g 43 %   Total Fat 15.3 g 23 %   Saturated Fat 5.2 g 26 %   Cholesterol 60 mg 20 % ...

Hearty Lentil and Quinoa Stew quinoa,    vegetable stock,    olive oil,    thyme,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    bay leaf,    lentil,    sweet potato,    onion,    garlic,    celery,    tomato,    swiss chard,    apple cider vinegar,    salt,    seasoning 1.In a large saucepan over medium heat, cook onions, garlic and cayenne pepper in olive oil for 8 minutes 2.Add celery and sweet potatoes and cook for an additional 5 minutes 3.Add all remaining ingre...

Curried Red Lentil and Swiss Chard Soup Recipe vegetable stock,    olive oil,    curry powder,    red peppercorn,    jalapeno,    cayenne pepper,    lentil,    chickpea,    lime,    onion,    swiss chard,    salt,    yogurt (plain) Recipe for Curried Red Lentil and Swiss Chard Soup, as seen in the March 2007 issue of 'O, The Oprah Magazine.' Heat oil in large, heavy saucepan over medium heat. Add onion; cook, stirring fr...

Red Flower Pilaf Soup Recipe red onion,    vegetable stock,    olive oil,    pepper,    carrot,    garlic,    swiss chard,    cauliflower,    salt,    water A great, good for you healthy soup. In a medium saucepan, cook olive oil, garlic, onion, cauliflower, and carrots on medium heat until onion is soft, stirring frequently.   Add water or vegetable stock...

Swiss Chard Soup Recipe - Food.com cannellini bean,    vegetable stock,    olive oil,    onion,    swiss chard,    lemon juice From the notebook stash. Easy to make with only 6 ingredients. A short and easy recipe. Serving Size: 1 (88) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 95.3   Calories from Fa...

Garden Spaghetti Recipe - Food.com vegetable stock,    canola oil,    wheat,    pepper,    spring onion,    garlic,    swiss chard,    salt,    pasta This is a must try plate of spaghetti. Please note that I corrected this recipe to include the broth this time. Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Portuguese Bean Soup Recipe - Food.com chili garlic sauce,    cannellini bean,    vegetable stock,    chicken stock,    olive oil,    sweet potato,    onion,    tomato,    swiss chard,    balsamic vinegar A cannellini bean soup with sweet potatoes, tomatoes, and swiss chard. Serves well with a slice of crusty wholegrain bread. -Recipe from Dr. Mehmet C. Oz's book Serving Size: 1 (404) g   Servings P...

Bulgur With Leeks and Swiss Chard Recipe - Food.com bulgur wheat,    vegetable stock,    olive oil,    mushrooms,    leek,    garlic,    swiss chard Vegetarian Times. Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 240.2   Calories from Fat 69 g 29 %   Total Fat 7.7 g 11 %   Saturated Fat 1.1 g 5 %   Choleste...

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