Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula Recipe | CDKitchen.com swordfish,    oil,    jamaican jerk spice,    thyme,    pepper,    nutmeg,    coriander,    chives,    jalapeno,    cayenne pepper,    cinnamon,    allspice,    mango,    orange,    spring onion,    onion,    garden rocket,    salt,    sugar A recipe for Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula made with onion, thyme, green onion, jalapenos, allspice, cinnamon, nutmeg, black pepper, swordfish Combine first 8 ingredients...

Grilled Swordfish With Mango Salsa Recipe - Food.com swordfish,    orange peel,    cooking spray,    ginger root,    pineapple,    mango,    kiwifruit,    brown sugar,    pineapple juice A delicious way to prepare fish. Prep time includes marinating time. Serving Size: 1 (417) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 327.6   Calories from Fat 59 g 18 %   Tota...

Blackened Swordfish with Tropical Fruit Salsa Recipe - Food.com swordfish,    red pepper,    pepper,    coriander,    mango,    lime,    jicama,    salt,    orange juice Try Blackened Swordfish with Tropical Fruit Salsa from Food.com. - 5405 Serving Size: 1 (322) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 360.6   Calories from Fat 125 g 35 %   ...

Tropical Swordfish Burgers Recipe - Food.com butter,    lemon pepper,    sweet onion,    swordfish,    olive oil,    pepper,    parsley,    ginger root,    coriander leaf,    chives,    mango,    garlic,    soy sauce,    salt,    lime juice Serving Size: 1 (457) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 625.9   Calories from Fat 271 g 43 %   Total Fat 30.1 g 46 %   Saturated Fat 10.7 g 53 %   Cholesterol 85.8 mg 28...

A Fine Kettle of Fish Recipe - Food.com butter,    swordfish,    red bell pepper,    seafood stock,    chicken stock,    cornstarch,    white peppercorn,    parsley,    marjoram,    bay leaf,    mango,    carrot,    onion,    garlic,    tomato,    snapper,    halibut,    cod,    bass,    fish,    salt,    vegetable fat spread,    white wine,    water Use an assortment of different fish to make this interesting. Serving Size: 1 (437) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 233.5   Calories from Fat 47 g 20 %   Total Fat 5...

Mediterranean Seafood Supper | Recipes Wiki | Fandom seafood,    swordfish,    hot sauce,    chicken stock,    olive oil,    thyme,    parsley,    oregano,    cloves,    cayenne pepper,    bay leaf,    mango,    avocado,    garlic,    tomato,    sweetcorn,    crab,    halibut,    salsa,    sherry,    lemon juice,    lime juice 1 Tbsp olive oil 2 cloves garlic, finely chopped 3 cans (15-ounce each) stewed tomatoes 6 Tbsp prepared chili sauce 5 whole cloves 2 to 3 bay leaves 2 Tbsp sherry or chicken stock 1 Tbsp chopped Itali...

Swordfish with Mango Coriander Salsa | Diabetic Recipe - Diabetic Gourmet Magazine red onion,    swordfish,    green pepper,    red pepper,    olive oil,    oil,    coriander leaf,    mango,    peach,    garlic,    lemon juice Recipe for Swordfish with Mango Coriander Salsa from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Start barbecue or preheat oven to 425 de...

Sword Fish With Mango Relish Recipe by Healthycooking | ifood.tv swordfish,    red bell pepper,    oil,    ginger root,    coriander,    mango,    onion,    lemon juice 1. To prepare mango relish, place onion in a fine strainer; rinse with cold water. Place in a bowl, cover with ice water, and let stand for 30 minutes. Drain. Return onion to bowl; stir in mango, bell...

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