Mediterranean Pita Triangles Recipe - Food.com kalamata olive,    feta cheese,    yellow/orange bell pepper,    pitta bread,    garlic,    tomato,    tahini,    lemon juice,    yogurt (plain),    water These snacks make a beautiful and tasty warm appetizer, or could be kept whole and served as a light lunch. Pita bread toppped with a tahini yogurt sauce, bell peppers, olives, tomatoes and feta. Simp...

A Little Bite of the Mediterranean Recipe - Food.com feta cheese,    red bell pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    parmesan cheese,    lemon juice,    yogurt (plain) A perfect little bite packed with flavor. Instead of putting out the hummus dip at your next get together, try these portable little cuties. Serving Size: 1 (104) g   Servings Per Recipe: 10   AMT. PER ...

Greek Salad Dressing and Hummus Ala the Red Fez Recipe - Food.com dressing,    feta cheese,    olive oil,    pepper,    mint,    chickpea,    garlic,    hummus,    tahini,    salt,    lemon juice This is an original salad dressing from The Red Fez Restaurant. Very refreshing. Pour over salad ingredients listed and serve with Pita bread and Hummus. Serving Size: 1 (100) g   Servings Per Recipe: ...

Mediterranean Tuna-Spinach Salad Recipe | EatingWell kalamata olive,    feta cheese,    parsley,    orange,    spinach,    tuna,    tahini,    lemon juice,    water This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad. Instructions Checklist   Step 1   Whis...

Roasted Red Pepper & Feta Hummus Recipe feta cheese,    red pepper,    olive oil,    paprika,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice You'll love this Roasted Red Pepper & Feta Hummus Recipe! So easy, flavorful and ready to go in less than 10 minutes! Add all ingredients to a food processor, and blend until smooth. Add in 3-...

Pita Salad Sandwiches With Tahini Sauce Recipe - Food.com alfalfa,    feta cheese,    pitta bread,    avocado,    garlic,    tomato,    cucumber,    spinach,    tahini,    salt,    lemon juice,    yogurt (plain) I love tahini sauce and pita sandwiches! I adapted this recipe slightly from one I found in Vegetarian Times. Serving Size: 1 (469) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

Spiced Sweet Roasted Red Pepper & feta Hummus Recipe - Food.com feta cheese,    red pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice Middle Eastern style spread for Pita bread. This recipe is very tasty and easy to make. This is a very popular dish in this region. The base is usually Chickpeas and Tahini, but the flavor added to th...

Freekeh, chicken and pomegranate salad - delicious. magazine chicken,    feta cheese,    almond,    pomegranate seed,    parsley,    mint,    lemon,    spring onion,    cucumber,    tahini,    yogurt (plain) The beauty of this hearty chicken salad is that all you have to cook is the freekeh – a nutty grain with a pleasingly chewy texture. Put the freekeh in a saucepan and cover with 1 litre water an...

Veggie-loaded flatbread recipe | BBC Good Food red onion,    feta cheese,    olive oil,    basil,    chickpea,    lemon,    olive,    garlic,    tomato,    tahini,    bread Top a shop-bought flatbread with chickpeas, tomatoes, feta, olives and tahini for a pizza-inspired lunch or dinner. Make it vegan by swapping the feta for extra veggies STEP 1   Heat the grill to its h...

Herbed Greek Chicken Salad Recipe | MyRecipes chicken breast,    kalamata olive,    feta cheese,    cooking spray,    sesame seed,    pepper,    oregano,    dried garlic,    garlic,    tomato,    cucumber,    lettuce,    tahini,    salt,    lemon juice,    yogurt (plain) This flavorful Greek chicken salad features fresh Mediterranean ingredients like lemon juice, tahini, olives, tomatoes, cucumber, and feta cheese. Serve with toasted pita wedges. Instructions Checklis...

Aphrodite's Faster Than Takeout Pizza Recipe - Food.com kalamata olive,    red onion,    feta cheese,    red pepper,    olive oil,    garlic,    aubergine/eggplant,    balsamic vinegar,    tahini,    parmesan cheese,    bread,    sugar,    sherry Delicious – a veggie pizza that meat eaters will actually love! The Mediterranean flavors and cheeses make it filling without the traditionally overwhelming “healthy” garden taste. I...

Chargrilled vegetables with zucchini hummus, pine nuts and mint | Vegetarian recipes | SBS Food feta cheese,    olive oil,    pine nut,    pepper,    mint,    cumin,    yellow squash,    garlic,    zucchini/courgette,    tomato,    tahini,    salt,    lemon juice To make the zucchini hummus, coarsely grate zucchini then, using your hands, squeeze out as much liquid as possible. Combine all the ingredients in the bowl of a small food processor and process, stop...

Comptoir Lasagne red onion,    feta cheese,    red pepper,    chili dried/powder,    olive oil,    pepper,    coriander seed,    zucchini/courgette,    tomato,    aubergine/eggplant,    spinach,    eggs,    tahini,    salt,    pasta,    yogurt (plain) Feta, tahini and yoghurt replace the Parmesan and bechamel sauce, while vegetables replace the mince, in this Lebanese twist on a classic lasagne from Comptoir Libanais. Heat the oven to 200C/180C fan...

Roasted Red Pepper, Feta and Hummus Pizza Recipe | MyRecipes pizza,    black olive,    red onion,    feta cheese,    red pepper,    cornstarch,    olive oil,    pepper,    chickpea,    garlic,    hummus,    tahini,    salt,    dough,    lemon juice Scatter some chopped fresh oregano or parsley over the top of Roasted Red Pepper, Feta and Hummus Pizza just before serving for bright flavor and a splash of green. Instructions Checklist   Step 1   Pla...

BBQ Kofte Recipe with Whipped Feta | olivemagazine ground lamb,    red cabbage,    feta cheese,    chili dried/powder,    olive oil,    pine nut,    turmeric,    sumac,    mint,    cumin,    carrot,    spring onion,    onion,    beef,    tahini,    lemon juice,    yogurt (plain) A light slaw with a nutty tahini dressing and a creamy whipped feta sauce are the perfect partners for a spiced BBQ kofte. Make them with beef or lamb mince STEP 1   Combine the mince, onion, spices an...

Feta, Kale & Pear Salad Recipe | EatingWell pumpkin seeds,    red onion,    feta cheese,    olive oil,    sunflower seeds,    sesame seed,    mint,    pear,    kale,    apple cider vinegar,    tahini,    salt,    lemon juice,    milk,    yogurt (plain),    water The crunchy seed topping is the perfect textural juxtaposition to a creamy dressing, soft pears and tender massaged kale salad. Tossing it all with mint, feta and red onion gives it a Middle Eastern f...

Pinto Bean Hummus With Pinto-Feta-Mint Relish Recipe | CDKitchen.com red onion,    feta cheese,    chili dried/powder,    vegetable stock,    chicken stock,    olive oil,    pepper,    oregano,    mint,    cayenne pepper,    cumin,    bay leaf,    pinto bean,    spring onion,    garlic,    tahini,    salt,    lemon juice A recipe for Pinto Bean Hummus With Pinto-Feta-Mint Relish made with pinto beans, red onion, garlic, bay leaf, dried oregano, vegetable or chicken stock For Basic Cooked Pinto Beans: Place beans in st...

Roast Aubergine and Chickpea Salad red chicory,    red onion,    feta cheese,    hot sauce,    olive oil,    pepper,    parsley,    chickpea,    lemon,    pomegranate,    garlic,    spinach,    garden rocket,    balsamic vinegar,    tahini,    salt,    yogurt (plain) This simple warm salad combines soft roasted aubergine with chunky chickpeas and salty feta. It makes an ideal vegetarian lunch dish, and also works brilliantly with grilled lamb. Preheat the oven to ...

Sweet potato falafel with sweet potato hummus recipe - BBC Food chili flavored oil,    red onion,    feta cheese,    chipotle,    hot sauce,    olive oil,    oil,    pepper,    paprika,    mint,    coriander leaf,    cumin,    chickpea,    lemon,    sweet potato,    garlic,    cucumber,    red wine vinegar,    tahini,    salt,    sugar,    flour Sweet potatoes make a lovely addition to falafel and hummus. Try them in wraps or as part of a mezze spread. Preheat the oven to 180C/160C Fan/Gas 4.   For the falafel, place the sweet potato on a baki...

Greens and feta fritter with lemon tahini yoghurt dressing recipe - Recipes - delicious.com.au feta cheese,    olive oil,    sumac,    parsley,    mint,    peas,    lemon,    kale,    broccoli,    eggs,    tahini,    yogurt (plain),    flour Entertaining has never been easier thanks to this healthy, green-filled frittata, dressed with a lemon tahini yoghurt. 1.   Drain off any liquid from the thawed kale, broccoli and peas, and pat dry wit...

Fattoush with Yogurt-Tahini Dressing Recipe | EatingWell bread chips,    feta cheese,    pepper,    oregano,    cumin,    garlic,    tomato,    cucumber,    lettuce,    tahini,    salt,    lemon juice,    yogurt (plain) In this healthy Lebanese-inspired fattoush salad recipe, lettuce, cucumbers and tomatoes are tossed with a yogurt dressing and topped with pita chips and feta cheese. Serve with Mediterranean grilled ...

Spiced beetroot & feta tarts with tahini-dressed leaves recipe | BBC Good Food red chicory,    feta cheese,    hot sauce,    puff pastry,    olive oil,    black onion seed,    watercress,    coriander seed,    cumin,    lemon,    beetroot,    onion,    garlic,    eggs,    tahini,    sherry vinegar,    honey Turn root vegetables and puff pastry into a stunning vegetarian starter or main with coriander, cumin and harissa STEP 1   Heat oven to 200C/180C fan/gas 6. Rub the beetroots and garlic cloves with 2 t...

Crisp Spiced Chicken - Chicken Recipes chicken,    feta cheese,    olive oil,    oil,    pepper,    parsley,    jalapeno,    garlic,    tomato,    eggs,    tahini,    salt,    lemon juice,    water,    flour Falafel spices give these fried cutlets a distinct taste. Recipe By: Grace Parisi Preheat the oven to 225 degrees F. In a medium bowl, toss the tomatoes with the feta, olive oil, jalapeno and parsley....

Layered hummus with spiced tortilla chips recipe | BBC Good Food feta cheese,    olive oil,    pine nut,    sumac,    pomegranate seed,    parsley,    mint,    green chili,    cumin,    chickpea,    lemon,    garlic,    tahini,    tortilla Entertain a crowd with this attractive chickpea dip - make the hummus and herby oil ahead, then assemble at the last minute STEP 1   In a food processor, whizz together all the ingredients for the humm...

Roast Pumpkin Salad Recipe with Chickpeas | olivemagazine red onion,    feta cheese,    chili dried/powder,    olive oil,    paprika,    coriander seed,    coriander,    cumin,    chickpea,    lemon,    pumpkin,    kale,    tahini,    yogurt (plain) Try our roast pumpkin salad recipe with chickpeas and coriander dressing. This quick and easy warm salad with roasted vegetables makes for a healthy dinner. STEP 1   Heat the oven to 200C/fan 180C/gas ...

Greek Seven Layer Dip - Cooking Classy kalamata olive,    black olive,    red onion,    feta cheese,    olive oil,    parsley,    dill,    cumin,    chickpea,    garlic,    tomato,    cucumber,    tahini,    salt,    lemon juice,    yogurt (plain) Seven Layer Greek Dip is a fun Mediterranean spin on the classic version we're all used to! This dip begins with a layer of freshly made hummus then it's Add drained garbanzo beans to a food p...

Mediterranean Veggie Wrap with Cilantro Hummus Recipe | EatingWell banana pepper,    red onion,    feta cheese,    vegetables,    olive oil,    sesame seed,    white peppercorn,    pepper,    coriander leaf,    chickpea,    garlic,    tomato,    cucumber,    balsamic vinegar,    tahini,    salt,    lemon juice These healthy multi-grain wraps are filled with mixed greens, chopped cucumber, tomato and red onion, as well as feta cheese and a homemade cilantro hummus. As a time saver, the hummus can be prepared...

Mediterranean Rollups Recipe | MyRecipes feta cheese,    olive oil,    pepper,    paprika,    mint,    chickpea,    garlic,    tomato,    tahini,    salt,    tortilla,    lemon juice Learn how to make Mediterranean Rollups. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Seed and dice tomatoes; sprinkle with 1 teaspoon ...

Hummus-Topped Pitas Recipe - Food.com feta cheese,    green pepper,    hot sauce,    pitta bread,    oil,    sesame seed,    chickpea,    olive,    onion,    garlic,    tomato,    lettuce,    tahini,    lemon juice I added way more than several dashes of hot pepper sauce, and it is the winning flavor to me. I didn't bother sauteeing the onion and garlic because I love it plain. If my cilantro hadn't gone...

Hummus & Feta Sandwiches on Whole Grain Bread Recipe - Food.com feta cheese,    olive oil,    sesame seed,    pepper,    mint,    coriander leaf,    jalapeno,    chickpea,    garlic,    cucumber,    tahini,    salt,    bread,    lemon juice Recipe Source: Bon Appetit February 2009. Serving Size: 1 (545) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 829.3   Calories from Fat 375 g 45 %   Total Fat 41.7 g 64 %   Saturat...

Chickpea & Feta Veggie Burgers Recipe - Food.com sweet onion,    feta cheese,    olive oil,    pepper,    coriander leaf,    chickpea,    carrot,    spring onion,    garlic,    eggs,    tahini,    salt,    parmesan cheese,    bread crumbs This is a great veggie burger recipe with a Middle Eastern twist. It's fom Carol McManus, owner of the Martha's Vineyard cafe, Espresso Love. and was printed in her lovely cookbook, Table Talk...

Savory Garbanzo Bean meat Loaf (Chickpea) Recipe - Food.com feta cheese,    olive oil,    thyme,    savory,    parsley,    coriander leaf,    chickpea,    carrot,    onion,    garlic,    celery,    eggs,    tahini,    parmesan cheese,    bread crumbs This is a tangy loaf that has the look of a meat loaf. The flavour combinations are fantastic. Topping this with a nutritional yeast gravy provides a great finish. Serving Size: 1 (165) g   Servings Pe...

Spring Pea Dip with artichokes & mint - Recipe #22070 - Foodgeeks feta cheese,    olive oil,    oil,    pepper,    mint,    peas,    garlic,    artichoke,    tahini,    salt,    lemon juice This is a quick and easy recipe to make that you can frozen or fresh shelled peas in. In a food processer add the peas, artichokes hearts, 1 teaspoon saved oil from artichokes,feta cheese,mint,lemon j...

Spinach, Beet, and Lentil Salad Recipe | MyRecipes feta cheese,    goat's cheese,    walnut,    sesame seed,    lentil,    carrot,    beetroot,    spinach,    tahini,    maple syrup,    lemon juice Raw beets add crunch and color to this salad. Lentils and spinach are a great source of protein and fiber. Toss in chopped walnuts and shaved carrots for added texture and a crisp bite every time. Ins...

Creamy Eggplant and Feta Dip Recipe | Real Simple bread chips,    feta cheese,    olive oil,    pepper,    parsley,    aubergine/eggplant,    tahini,    salt,    lemon juice To make this version of baba ganoush, roast eggplant until tender and mix with Feta, parsley, lemon, and tahini. Get the recipe for Creamy Eggplant and Feta Dip. Instructions Checklist   Step 1   Heat o...

Sweet and Savory Butternut Squash Hummus Dip – Recipes Network pumpkin seeds,    feta cheese,    pitta bread,    pomegranate seed,    cinnamon,    chickpea,    lemon,    butternut squash,    garlic,    garden rocket,    tahini,    salt Step 1   Preheat the oven to 425 degrees F. Spread the pepitas out on a baking sheet and toast until fragrant and light brown, about 7 minutes. Transfer to a small bowl and let cool.   Step 2   Line the ...

Autumn Glow Salad Recipe | MyRecipes feta cheese,    olive oil,    pepper,    cumin,    lentil,    butternut squash,    garden rocket,    red wine vinegar,    tahini,    salt This plant-powered salad delivers over 50% of your daily fiber and one-third of your daily potassium goal. Butternut squash is an excellent source of eye-healthy vitamin A and a good source of immune-...

Mediterranean White Bean & Cucumber Salad Recipe | SparkRecipes dressing,    white bean,    feta cheese,    oregano,    basil,    chickpea,    tomato,    cucumber,    red wine vinegar,    tahini,    salt,    lemon juice,    water Tasty, refreshing salad for a main course or side dish 1. Half cubumbers lengthwise, & slice into quarter-inch pieces. Put in salad bowl with beans & tomatoes. 2. Chill for 1 hour before servi...

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