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picture of recipeHummus Dip Recipe | SparkRecipes
chili dried/powder,    vegetable stock,    olive oil,    cayenne pepper,    cumin,    chickpea,    garlic,    balsamic vinegar,    tahini,    salt,    lemon juice
A yummy traditional Hummus Dip, I use this a veggie dip instead of high fat ranch dressings, plus this has more protein in it than ranch dip !
Process chick peas, lemon juice, vegetable broth, vinegar...


picture of recipeClubfoody's Creamy Tahini Sauce Recipe - Food.com
baharat,    vegetable stock,    garlic,    tahini,    salt,    lemon juice
This beautiful homemade condiment is quick and easy to make and a great recipe to add to your folder…
Serving Size: 1 (186) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calori...


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picture of recipeSpinach & Chickpea Soup Recipe | SparkRecipes
vegetable stock,    pepper,    chickpea,    onion,    garlic,    spinach,    tahini,    salt,    lemon juice
This is a thick, creamy soup that really satisfies any spinach cravings you might be having.
Directions: Wilt spinach in a large pot over medium heat. Once it is wilted down remove & set aside. In...


picture of recipeGreens with giant couscous and tahini recipe - BBC Food
vegetable stock,    olive oil,    pepper,    pomegranate,    green beans,    kale,    broccoli,    tahini,    salt,    cous cous,    lemon juice
Crunchy greens are the perfect foil to the lemon-rich tahini dressing in this substantial, vegan, healthy dinner.
Preheat the oven to 200C/180C Fan/Gas 6.   Pour the stock into a saucepan and bring to ...


picture of recipeCeleriac and tahini potato gratin - delicious. magazine
butter,    vegetable stock,    thyme,    white peppercorn,    dried garlic,    potato,    onion,    celeriac,    tahini,    salt,    cheddar cheese
Marcus Wareing's delicious twist on dauphinois includes celeriac and tahini. Serve the creamy gratin with a crisp salad, or with roast beef.
Heat the oven to 160 C fan/gas 4 and grease a large cas...


picture of recipeChilled radish and watercress soup recipe | delicious. magazine
butter,    vegetable stock,    olive oil,    watercress,    lemon,    radish,    leek,    garlic,    tahini,    yogurt (plain)
Lebanese writer Bethany Kehdy's chilled soup brings together radishes and watercress with Middle Eastern flavours. A cooling bowlful for summer days.
Melt the butter in a medium saucepan with a li...


picture of recipeTahini Squash Soup Recipe by Veggie.Lover | ifood.tv
vegetable stock,    oil,    sesame seed,    parsley,    butternut squash,    onion,    tahini,    soy sauce,    salt,    water
Saute onion in vegetable oil in a 4-quart pot until translucent.   Meanwhile, peel squash and cut into 1-inch cubes. Add to the onion and cover with 5 cups water or vegetable stock. Bring to a boil, th...


picture of recipeRoast carrot, chickpea and tahini soup recipe - Recipes - delicious.com.au
vegetable stock,    olive oil,    coriander,    cumin,    chickpea,    lemon,    carrot,    onion,    garlic,    tahini,    yogurt (plain)
“Everyone loves carrot hummus, so why not make it into a soup?” - Shannon Bennett.
1.   Preheat oven to 200 C. Line a baking tray with baking paper. Place carrots, onion and garlic on tray,...


picture of recipeBaked falafel in tomato sauce recipe | delicious. magazine
yellow/orange pepper,    hot sauce,    vegetable stock,    olive oil,    parsley,    apricot,    onion,    tomato,    spinach,    tahini
A seriously simple supper with the warming spices of the Eastern Mediterranean. Give this baked falafel dish a go for a vegan take on shakshuka.
Tip the falafel mix into a mixing bowl with 170ml cold ...


picture of recipeMoroccan Chickpea Soup Recipe - Food.com
croutons,    vegetable stock,    safflower oil,    turmeric,    thyme,    sesame seed,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    carrot,    spring onion,    onion,    garlic,    tomato,    tahini,    lemon juice
Try Moroccan Chickpea Soup from Food.com. - 6860
Serving Size: 1 (202) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 331.2   Calories from Fat 160 g 49 %   Total Fat 17.9 g 27 %   ...


picture of recipeGarlic, Chickpea and Spinach Soup Recipe - Food.com
heavy cream,    vegetable stock,    cornstarch,    olive oil,    pepper,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    garlic,    spinach,    tahini,    salt
This is a substantial, thick soup - rich and satisfying and makes for a hearty one-pot meal.
Serving Size: 1 (309) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 455.5   Calories ...


picture of recipeGreen Pea Hummus Roasted Veggie Flatbreads
split peas,    red onion,    yellow/orange bell pepper,    vegetable stock,    olive oil,    sesame seed,    pepper,    coriander seed,    cumin,    lemon,    garlic,    zucchini/courgette,    aubergine/eggplant,    tahini,    salt
Hummus isn't just for dipping. Here we've turned green peas into a spread that serves as the base to these vegetarian flatbreads.
For hummus, in a small saucepan combine broth, split peas, 2 o...


picture of recipeMillet Amaranth Buddha Bowls Recipe | MyRecipes
millet,    miso,    vegetable stock,    sesame seed oil,    olive oil,    canola oil,    pine nut,    curry powder,    sesame seed,    paprika,    chives,    basil,    avocado,    amaranth,    kale,    broccoli,    apple cider vinegar,    tahini,    soy sauce,    salt,    firm tofu
Imagine a classic Asian-style rice bowl, but with a risotto-like blend of millet and amaranth as the base. At Vital Root in Denver, chef-owner Justin Cucci tops the grains with loads of vegetables and...


picture of recipeGarlic, Chickpea & Spinach Soup Recipe - Food.com
vegetable stock,    cornstarch,    olive oil,    pepper,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    garlic,    spinach,    tahini,    salt,    double cream
The garlic really stands out in this mild and creamy soup.
Serving Size: 1 (332) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 475   Calories from Fat 242 g 51 %   Total Fat 26.9 ...


picture of recipePinto Bean Hummus With Pinto-Feta-Mint Relish Recipe | CDKitchen.com
red onion,    feta cheese,    chili dried/powder,    vegetable stock,    chicken stock,    olive oil,    pepper,    oregano,    mint,    cayenne pepper,    cumin,    bay leaf,    pinto bean,    spring onion,    garlic,    tahini,    salt,    lemon juice
A recipe for Pinto Bean Hummus With Pinto-Feta-Mint Relish made with pinto beans, red onion, garlic, bay leaf, dried oregano, vegetable or chicken stock
For Basic Cooked Pinto Beans: Place beans in st...


picture of recipePumpkin Soup
vegetable stock,    chicken stock,    olive oil,    za'atar,    pepper,    parsley,    nutmeg,    cinnamon,    cardamom,    butternut squash,    carrot,    onion,    garlic,    celery,    pumpkin,    tahini,    salt,    bread
Perfect for Autumn, this pumpkin soup recipe is a must for the season. Created by Tony Kitous, this velvety soup has a touch of cinnamon, nutmeg and cardamom.
Heat the oil in a heavy-based pan and add...


picture of recipeChickpea Buddha Bowl Recipe | RecipeLand
red onion,    vegetable stock,    quinoa oil,    avocado oil,    olive oil,    turmeric,    chickpea,    parsnip,    carrot,    brussels sprout,    tahini,    maple syrup,    lemon juice,    water
This delicious vegan dish is perfect for when you don’t have much time. It can be ready in under 30 minutes and is a great way of using up veggies.
Preheat the oven to 200C/390F.   Place the quin...


picture of recipeRed lentil hummus with vegetable crudites recipe - BBC Food
vegetable stock,    olive oil,    pepper,    paprika,    coriander leaf,    lentil,    butternut squash,    radish,    carrot,    shallot,    garlic,    celery,    cucumber,    tahini,    salt,    yogurt (plain)
Red lentils are an excellent source of protein. Make them one of your kitchen staples and use in this nourishing, low-calorie 'hummus' which is terrific as a snack, with vegetable crudites, or...


picture of recipeCreamy Vegetable Soup Recipe - Food.com
tempeh,    miso,    vegetable stock,    spinach,    broccoli,    tahini,    rice vinegar
This one has an Asian flair. It's made with miso and tempeh. From Weight Watchers magazine. 4 points.
Serving Size: 1 (196) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 198...


picture of recipeGolden Hummus Soup Recipe - Food.com
bread chips,    pesto,    vegetable stock,    turmeric,    coriander,    cumin,    basil,    chickpea,    garlic,    tahini,    lemon juice
Healthy and simple soup, from a local NA*ME restaurant near my hometown.
Serving Size: 1 (177) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 236.5   Calories from Fat 46 g 20 %   ...


picture of recipeBaba Ghannouj Soup Recipe - Food.com
vegetable stock,    parsley,    lemon,    garlic,    aubergine/eggplant,    eggs,    tahini,    salt
Another find for using the coming garden bounty. The Italiian parsley is growing wildly & the eggplants are coming along more slowly but they'll get there. Received in email from gourmet-recip...


picture of recipeBlack Bean Hummus Recipe - Food.com
black beans,    vegetable stock,    cayenne pepper,    garlic,    tahini,    soy sauce,    salt,    lemon juice,    water
South Beach Phase 1 and Going Against the Grain Friendly. Great as a veggie dip. If you are not restricting yourself, there are an endless variety of delicious dippers out there. I did not include ref...

recipes with the same ingredients...
Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes) Recipe - Food.com


picture of recipeHummus recipe - BBC Food
vegetable stock,    olive oil,    pine nut,    sesame seed,    parsley,    paprika,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water
This is a hummus recipe for those who like it really garlicky. Feel free to adjust to your own tastes,
Heat chickpeas and four tablespoons of water or vegetable stock in a saucepan.   When warmed thro...


picture of recipeCabbage and Barley Broth with Tahini | Recipes Wiki | Fandom
vegetable stock,    oil,    barley,    pepper,    bay leaf,    onion,    garlic,    cabbage,    tahini,    salt
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Neely Estate in Waxahachie, Texas in 1994. Contributed by Catsrecipes Y-Group 1 cup barley 1 small o...


picture of recipeChickpea / Garbanzo Bean and Mint Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    mint,    chickpea,    onion,    garlic,    celery,    tahini
Thick and warming this unusual mint-laced soup is a real winner especially if served with toasted pita and hummus to dip it in!
Serving Size: 1 (196) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...


picture of recipeRice and Chickpea Casserole Recipe - Food.com
green pepper,    red pepper,    vegetable stock,    olive oil,    pepper,    parsley,    dried garlic,    basil,    chickpea,    mushrooms,    carrot,    onion,    celery,    eggs,    tahini,    soy sauce,    rice,    water
This recipe is from my vegetarian days. It's easy to make and taste great as a side dish to meat as well. This recipe can also be topped with mashed potatoes for a vegetarian version of Shepherd...


picture of recipeVegan Chickpea and Tomato Soup Recipe - Food.com
tomato paste,    vegetable stock,    olive oil,    curry powder,    parsley,    paprika,    coriander,    cumin,    bay leaf,    basil,    chickpea,    carrot,    garlic,    celery,    tomato,    tahini,    soy sauce,    salt
A simple yet satisfying vegan soup with a bit of middle eastern accent. I used pre-prepared curry powder (for the sake of simplicity), but a custom curry blend would be great.
Serving Size: 1 (302) g ...


picture of recipeVegan Golden Potato and Tempeh Casserole Recipe - Food.com
tempeh,    liquid smoke,    miso,    vegetable stock,    cornstarch,    tarragon,    pepper,    paprika,    cayenne pepper,    dried onion,    dried garlic,    potato,    mustard,    tahini,    soy sauce,    salt,    nutritional yeast,    parmesan cheese,    lemon juice,    soy milk,    water
From Susan V at fatfreevegan.com We thought this was sooo good. I love the sauce and may have to use it in other recipes. It's cheesy and creamy and really hits the spot when I'm craving dairy...


picture of recipeMiddle Eastern Vegetable Casserole Recipe - Food.com
egg whites,    vegetable stock,    vegetables,    olive oil,    pepper,    parsley,    coriander seed,    cumin,    chickpea,    potato,    onion,    zucchini/courgette,    tomato,    spinach,    broccoli,    tahini,    salt,    lemon juice
I was in the mood for some Middle Eastern food, specifically falafel and hummus. Not having time to go to the store, I used up what veggies I had on hand to fill my veg quota for the day. It is a reci...


picture of recipeFettuccine with broccoli and cashew sauce Recipe | SparkRecipes
miso,    vegetable stock,    wheat,    cashew,    pepper,    paprika,    garlic,    broccoli,    tahini,    salt,    nutritional yeast,    water
from china study cookbook
Steam broccoli over boiling water until just tender about 5 min. It should be bright green and still lightly crisp. Cook fettuccine in boiling water until al dente Process ca...


picture of recipeMushroom Tahini Stroganoff | Community Recipes | Nigella's Recipes | Nigella Lawson
vegetable stock,    rosemary,    paprika,    bay leaf,    portobello mushroom,    onion,    garlic,    tahini,    white wine
Mushroom Tahini Stroganoff is a community recipe submitted by blackpoppy and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.   Fry the onion until trans...


picture of recipeTempeh Paprikas with Tahini
tempeh,    miso,    vegetable stock,    sesame seed oil,    paprika,    spring onion,    onion,    apple cider vinegar,    tahini,    soy sauce
Pre-heat oven to 300F. Heat oil in large skillet. Saute onions & paprika till golden. Add 1 1/2 cups stock & miso. Bring to a boil. Add tempeh, reduce heat & simmer 35 to 40 minutes. Blend...


picture of recipeVegan Gravy Adapted from Eat, Drink, & Be Vegan Recipe | SparkRecipes
vegetable stock,    blackstrap molasses,    cornstarch,    yarrow,    garlic,    mustard,    balsamic vinegar,    tahini,    soy sauce,    nutritional yeast,    agave syrup
Easy, delicious and healthy Vegan Gravy Adapted from Eat, Drink, & Be Vegan recipe from SparkRecipes. See our top-rated recipes for Vegan Gravy Adapted from Eat, Drink, & Be Vegan.
In a blende...


picture of recipeTempeh and Black Beans Recipe | SparkRecipes
tempeh,    red pepper,    miso,    black beans,    vegetable stock,    olive oil,    chives,    water chestnut,    shallot,    apple cider vinegar,    tahini,    soy sauce,    water
Tempeh is a cultured soybean product available in natural food stores and many specialty groceries. It is a great source of protein, and for many people, it is easier to digest than other soy products...


picture of recipeChickpea and Spinach Soup with Garlic Recipe | SparkRecipes
vegetable stock,    cornstarch,    olive oil,    pepper,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    garlic,    spinach,    tahini,    salt,    half and half
Easy, delicious and healthy Chickpea and Spinach Soup with Garlic recipe from SparkRecipes. See our top-rated recipes for Chickpea and Spinach Soup with Garlic.
Serves 4 - heat oil in large pan and co...


picture of recipeRoasted Eggplant Chickpea Soup Recipe - Cuisinart.com
vegetable stock,    olive oil,    nutmeg,    cumin,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    tahini,    salt,    lemon juice,    milk
Learn how to make Roasted Eggplant Chickpea Soup at home with this delicious recipe.
Preheat oven to 400 degrees F.   Coat a baking sheet with nonstick cooking spray.   Place eggplant, garlic cloves, ch...


picture of recipePasta with Chinese Tahini Sauce Recipe
vegetable stock,    chili paste,    sesame seed oil,    sesame seed,    pepper,    ginger root,    peas,    garlic,    tahini,    soy sauce,    rice vinegar,    noodles,    pasta
GARNISHES: scallion curls, fresh corriander sprigs, toasted sesame seeds, or chopped dry-roasted unsalted peanuts, optional.   NOTE: Chinese wheat noodles are compacted into cubes.   To cook, break the ...





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