Low Sodium Vegan Split Pea Soup Recipe | SparkRecipes textured vegetable protein,    kitchen bouquet,    green split peas,    chili dried/powder,    vegetable stock,    thyme,    sage,    pepper,    mustard powder,    cumin,    bay leaf,    mushrooms,    potato,    carrot,    onion,    garlic,    celery,    nutritional yeast,    stock or broth,    water This is a hearty (and low sodium) vegan split pea soup, made thicker because the blended split peas soak up more broth and water than they would if left whole. There are similar recipes to this one, b...

Tvp Taco Chili Recipe - Food.com textured vegetable protein,    taco shell,    tomato sauce,    pink bean,    green pepper,    chili dried/powder,    hot sauce,    beef stock,    pepper,    paprika,    cayenne pepper,    cumin,    dried garlic,    avocado,    onion,    tomato,    salt,    taco seasoning,    cheddar cheese,    sour cream,    water This is a combination (with additions of my own preference) of several recipes. I've been trying to eat healthier and so have been cutting back on beef and pork. This is a guideline so feel free t...

Holy Hell Chili Recipe textured vegetable protein,    red pepper,    chili dried/powder,    beef stock,    canola oil,    paprika,    oregano,    mustard powder,    jalapeno,    cayenne pepper,    chili pepper,    cumin,    dried onion,    dried garlic,    basil,    lima bean,    chickpea,    butternut squash,    sweet potato,    carrot,    beetroot,    onion,    fava beans,    tomato,    ham,    red wine,    water This was something I made up as I went along today, needing to use up a variety of vegetables, meats, and cans. I wound up transferring the ingredients partway through the cooking process to a larger ...

Spaghetti Bolognese Vegetarian Recipe - Food.com textured vegetable protein,    tomato sauce,    tomato paste,    mixed spice,    oil,    curry powder,    parsley,    cumin,    carrot,    onion,    garlic,    salt,    pasta,    sugar,    water I like this recipe because it taste like a meaty bolognese sauce,and it is a recipe made by myself 10 years ago. Serving Size: 1 (367) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Fake Chili, Vegetarian Recipe - Food.com textured vegetable protein,    green bell pepper,    vegetable stock,    oil,    pepper,    oregano,    cumin,    carrot,    onion,    garlic,    tomato,    salt,    sugar,    lime juice,    water Chili made with texturized vegetable protein. Easy, spicy, versatile and healthy. You can add beans if desired. Serving Size: 1 (80) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...

Perfect for Autumn Vegetarian Chili Recipe - Food.com textured vegetable protein,    pink bean,    green pepper,    chili dried/powder,    olive oil,    pepper,    parsley,    cumin,    kidney bean,    onion,    tomato,    salt,    stock or broth,    water With cooler weather here, now is the perfect time to make a hearty, but easy to make, warm dish. This meatless dish will give you plenty of energy as you tackle fall chores or watch football games. It...

Tacos Supreme Recipe - Food.com textured vegetable protein,    taco sauce,    yellow/orange bell pepper,    yellow/orange pepper,    green pepper,    red pepper,    ground turkey,    ground beef,    olive oil,    cayenne pepper,    cumin,    carrot,    garlic,    celery,    tomato,    spinach,    monterey jack cheese Once you go healthy you never go back. Every chance I get (which is always) I add nutrition to traditional foods that everyone eats thereby personalizing them and making it that much better for you. A...

Veggie Wet Burritos Recipe textured vegetable protein,    hot sauce,    black beans,    vegetable stock,    pepper,    green chili,    chili pepper,    cumin,    spring onion,    onion,    garlic,    tomato,    lettuce,    salt,    salsa,    cheese,    tortilla,    water My vegetarian version of my favourite meal from the Mexican restaurant in EPCOT centre. Semi crispy, cheesy and oh so good! Pour hot liquid over TVP, stir and let sit 10 minutes.   Heat a spray of PAM ... recipes with the same ingredients... Veggie Wet Burritos Recipe | SparkRecipes

My Favourite Chilli Recipe textured vegetable protein,    marmite,    green pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    paprika,    oregano,    coriander seed,    coriander leaf,    jalapeno,    cayenne pepper,    cumin,    kidney bean,    onion,    garlic,    tomato,    salt,    stock or broth,    brown sugar,    cocoa powder,    orange juice,    water I kept changing this recipe until I found my favourite combination... I think it's really tasty but hope to hear what anyone else thinks of it : ) .Perfect with some homemade fresh salsa and guaca...

Quesadilla Casserole Recipe | SparkRecipes textured vegetable protein,    tomato sauce,    chili dried/powder,    black beans,    oregano,    green chili,    cumin,    onion,    garlic,    sweetcorn,    cheddar cheese,    cheese,    tortilla Rehydrate TVP per package directions, heat in pan with s with 1/2 c chopped onion add drained/rinsed 15 oz can black beans, 8 3/4 oz can corn (not drained) 4 1/2 oz can un-drained chopped green chilie...

Vegetarian One Pot Chili Mac & Cheese Recipe | SparkRecipes textured vegetable protein,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    parsley,    cumin,    kidney bean,    onion,    garlic,    tomato,    salt,    cheddar cheese,    pasta Easy, delicious and healthy Vegetarian One Pot Chili Mac & Cheese recipe from SparkRecipes. See our top-rated recipes for Vegetarian One Pot Chili Mac & Cheese. Put textured vegetable protein ...

Springfield Tavern Style Chilli Recipe - Food.com textured vegetable protein,    red bean,    msg,    chili dried/powder,    suet,    ground beef,    turmeric,    paprika,    oregano,    cayenne pepper,    cumin,    dried onion,    dried garlic,    beef,    mustard,    peanut butter,    salt,    cajun seasoning,    sugar,    tomato juice,    water You'll be hard pressed to find a better Springfield tavern style chilli. Serving Size: 1 (327) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 589.1   Calories from Fat 495 g ...

Vegetarian Chili Recipe | EatingWell textured vegetable protein,    bulgur wheat,    chipotle,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    olive oil,    canola oil,    paprika,    cayenne pepper,    cumin,    dried garlic,    kidney bean,    onion,    garlic,    okra,    tomato,    sweetcorn,    salt,    water Packed with vegetables, beans and spices, this zesty, healthy vegetarian chili recipe is loaded with protein from textured vegetable protein, also known as TVP. Feel free to use your favorite vegetabl...

Samosa-Spiced Potato Jumble (And Tvp) Recipe - Food.com textured vegetable protein,    peanut oil,    turmeric,    mustard seed,    ginger root,    coriander,    cumin,    peas,    potato,    carrot,    onion,    garlic,    salt,    water This is a jumble of healthy potatoes, carrots, green peas, onion, garlic, ginger and spices. The spices make for a different take on these very nutritious vegetables - it's worth the extra work to...

Amy's vegetarian chili Recipe | SparkRecipes textured vegetable protein,    red bell pepper,    green bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    cinnamon,    cumin,    kidney bean,    carrot,    onion,    garlic,    tomato,    salt,    brown sugar,    water Tasty, healthy, filling chili. I keep mine a little less spicy - feel free to add cayenne or more chili powder, as you dare. Soak TVP in hot liquid x 15 or more minutes. Set aside. Saute onions, carro...

Vegan Chili Recipe | SparkRecipes textured vegetable protein,    chili dried/powder,    olive oil,    pepper,    cumin,    dried garlic,    kidney bean,    onion,    garlic,    tomato,    salt,    tomato juice,    water Classic chili veganized with TVP (textured vegetable protein).Stovetop and Instant Pot instructions. In a large pot (at least 6 Qt), or Instant Pot, saute onion until softened and slightly translucent...

Delicious Vegetarion/Vegan Spinach Stew With Rice Recipe - Food.com textured vegetable protein,    tomato paste,    dried lime,    purslane,    parsley,    dill,    coriander seed,    coriander,    cumin,    black-eyed pea,    onion,    spinach,    salt A delicious, tangy combination of spinach, onions, black-eyed beans, herbs and dried limes for a quick and very healthy meal. I make it w/o meat and use TVP crumbs but meat can be added if desired. Se...

TVP Taco Salad Recipe - Food.com textured vegetable protein,    tomato sauce,    chili dried/powder,    refried beans,    oregano,    cumin,    onion,    tomato,    lettuce,    tortilla TVP stands for Textured Vegetable Protein, a meat substitute made from vegetable protein (primarily soybean). Posted recipe per request Serving Size: 1 (216) g   Servings Per Recipe: 6   AMT. PER SERVIN...

Vegetarian Hominy Chili With Beans Recipe - Food.com textured vegetable protein,    tomato sauce,    hominy,    black beans,    vegetable stock,    olive oil,    canola oil,    cumin,    kidney bean,    garlic,    tomato,    water Adapted from a Cooking Light recipe I found years ago. This is QUICK, HEARTY and DELICIOUS, which is great considering it can be made in less than 30 minutes, simmer time included. Pretty much Involve...

Tvp Tacos Recipe - Food.com textured vegetable protein,    tomato paste,    green pepper,    jalapeno,    cumin,    onion,    garlic,    lettuce,    salsa,    cheese,    sour cream One more way to use Textured Vegetable Protien. Serving Size: 1 (88) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 88.7   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   Saturate...

Tvp Taco Skillet Recipe - Food.com textured vegetable protein,    bell pepper,    chili dried/powder,    olive oil,    pepper,    cumin,    dried garlic,    onion,    garlic,    soy sauce,    salt,    water Textured vegetable protein (TVP) is a soy based meat substitute. It is 1 point per 1/4 cup dry for Weight Watchers. I would consider TVP to be a core food. Serving Size: 1 (111) g   Servings Per Recipe...

Vegetarian Turkish Pide Recipe - Food.com textured vegetable protein,    feta cheese,    tomato paste,    olive oil,    pine nut,    cinnamon,    cumin,    currant (zante),    onion,    spinach,    bread,    water Something a little different from your normal pizza. I'm always experimenting with toppings. I often don't use the feta at all with this. The topping is even good just to have on toast or in a...

Vegetarian Turkish Pide Recipe - Food.com textured vegetable protein,    egg whites,    feta cheese,    tomato paste,    olive oil,    pine nut,    cinnamon,    cumin,    currant (zante),    onion,    spinach,    water From the back of the Sanitarium TVP Vege-Mince box... Serving Size: 1 (154) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 152.2   Calories from Fat 85 g 56 %   Total Fat 9.5 g 14 ...

Easy Vegan Chili Recipe - Food.com textured vegetable protein,    tomato sauce,    pink bean,    chili dried/powder,    hot sauce,    pepper,    cumin,    dried onion,    dried garlic,    kidney bean,    salt,    tomato ketchup/catsup,    water This super simple vegan chili is so much like the real thing that no one will ever have to know it's vegan! That's what makes this recipe perfect for work parties and potlucks where you have a...

Darci's TVP chili Recipe | SparkRecipes textured vegetable protein,    red onion,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    cumin,    dried garlic,    kidney bean,    pinto bean,    celery,    tomato Easy, delicious and healthy Darci's TVP chili recipe from SparkRecipes. See our top-rated recipes for Darci's TVP chili. Brown the onions, garlic, add the celery, and the peppers and spices. B...

Tvp Vegetable Stew Recipe - Food.com textured vegetable protein,    vegetable stock,    vegetables,    oil,    turmeric,    pepper,    cumin,    potato,    onion,    garlic,    tomato,    salt,    water This stew recipe uses flavorful spices and a variety of fresh vegetables. Feel free to use whatever seasonings and vegetables are on hand. 1.5 points per serving for Weight Watchers. I would consider ...

Salsa Supreme Stuffed Peppers Recipe textured vegetable protein,    red bell pepper,    chili dried/powder,    brown rice,    vegetable stock,    oregano,    cinnamon,    cumin,    onion,    garlic,    worcestershire sauce,    salsa,    tomato ketchup/catsup,    water Simple to whip up (I actually recommend that you make the stuffing mixture a day ahead so the flavours blend), and vegan to boot - sweet red peppers filled with a textured soy mince (TVP), brown rice ...

Vegetarian Taco Filling Recipe - Food.com textured vegetable protein,    chili dried/powder,    olive oil,    turmeric,    pepper,    parsley,    coriander,    cayenne pepper,    cinnamon,    cumin,    lentil,    onion,    garlic,    tomato,    salt,    brown sugar,    water This is a recipe I came up with looking for an alternative to using ground beef and a packaged seasoning mix to make a filling for tacos. Serving Size: 1 (169) g   Servings Per Recipe: 20   AMT. PER SER...

10 Minute Tvp Tacos (Modified - Hot Single Guy Version) Recipe - Food.com textured vegetable protein,    taco sauce,    red pepper,    chili dried/powder,    beef stock,    ground beef,    olive oil,    paprika,    cayenne pepper,    cumin,    onion,    tomato,    salsa,    nutritional yeast,    taco seasoning,    cheddar cheese,    tortilla,    water I guess I should rephrase that. It's not just for single guys, or hot ones for that matter, I modified the quantity for a single person and made it more spicy. Serving Size: 1 (225) g   Servings Pe...

Vegetarian Tacos : Recipe - GourmetSleuth textured vegetable protein,    taco sauce,    red onion,    hot sauce,    olive oil,    pepper,    coriander seed,    coriander,    red chili,    cumin,    avocado,    onion,    garlic,    tomato,    lettuce,    cabbage,    soy sauce,    salt,    cheddar cheese,    lemon juice,    lime juice,    water Tacos made with textured soy protein and topped with salsa fresca. In a saucepan bring the soy protein and water to a boil, turn off flame and cover. In a saute pan heat olive oil and add onion and ga...

Traditional Vegan Chilli (For Slow Cooker) Recipe - Food.com textured vegetable protein,    tomato paste,    red capsicum pepper,    chili dried/powder,    green chili,    cumin,    kidney bean,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    water Adapted from a recipe with meat to be vegan. Plenty of protein. Add any vegetables you want to further boost the fibre content! I usually serve over mashed potato for true comfort food! Serving Size: ...

Champion Chili (Vegan) Recipe - Food.com textured vegetable protein,    tomato paste,    bell pepper,    chili dried/powder,    black beans,    oregano,    jalapeno,    cumin,    dried garlic,    pinto bean,    carrot,    onion,    zucchini/courgette,    tomato,    sweetcorn,    water Recipe from Compassion Over Cruelty website. Sounds like a great vegan chili, full of fiber-full veggies and fulfilling meal either by itself or served over rice or pasta. Serving Size: 1 (307) g   Ser...

Red Beans and Rice Recipe | SparkRecipes textured vegetable protein,    chili dried/powder,    brown rice,    cumin,    kidney bean,    pinto bean,    onion,    garlic,    rice,    water A No-Fat cajun treat, Vegetarian stylemodified from bob's red mill TVP package Rehydrate TVP with 1 3/4 cup boiling water. Saute onion and garlic, with spray oil, until tender. Simmer veggies with...

Zesty Slow Cooker Black Bean Soup Recipe | SparkRecipes textured vegetable protein,    chili dried/powder,    garlic salt,    black beans,    vegetable stock,    cumin,    lentil,    chickpea,    water Easy, delicious and healthy Zesty Slow Cooker Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Zesty Slow Cooker Black Bean Soup. Dump it all in the crock pot with 5-6 cups of w...

South of the Border Flip Recipe textured vegetable protein,    chili dried/powder,    thyme,    pepper,    oregano,    cumin,    basil,    onion,    tomato,    salt,    water Combine ingredients in saucepan.   Stir and cook for about 30 minutes.   Once done, use as meat mixture for tacos, wraps etc.   Email   Print   Add Photo   Cookbook   Menu   Tomatoes   * not incl. in nutrient ...

Tvp Veggie Sausage Patties Recipe - Food.com textured vegetable protein,    vital wheat gluten,    liquid smoke,    chili dried/powder,    sage,    pepper,    paprika,    cumin,    dried garlic,    poultry,    eggs,    salt,    seasoning,    sugar,    water,    flour After experimenting with TVP (textured vegetable protein) for some time, i came up with this recipe. This sausage can be used in a variety of ways. I think its the most convincing sausage substitute i...

chayote tvp chili-vegan 1 cup serving Recipe | SparkRecipes textured vegetable protein,    tomato sauce,    red pepper,    chili dried/powder,    canola oil,    oregano,    cumin,    onion,    garlic,    chayote,    salt,    water a work in progress....no need prep TVP in advance. it absorbs cooking liquids and spices. dice/chop veggies in equal sizes. mince garlic. heat cast iron skillet or heavy bottomed pot to medium-high. h...

Easy Slow Cooker Vegetarian Chili Recipe | SparkRecipes textured vegetable protein,    pink bean,    bell pepper,    red pepper,    chili dried/powder,    refried beans,    chili pepper,    cumin,    tomato,    water This is an incredibly easy vegetarian chili recipe that is high in protein and fiber. Great for days after it's made. Good to pack for lunch too. Combine and stir all ingredients in slow cooker a...

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