Quick Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    olive oil,    thyme,    onion,    garlic,    tomato Want bean soup but short on time? Try this. Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 294.1   Calories from Fat 50 g 17 %   Total Fat 5.6 g 8 %   Saturate...

Boulder Black Bean Soup Recipe - Food.com black beans,    chicken stock,    olive oil,    thyme,    oregano,    cayenne pepper,    cumin,    onion,    garlic,    tomato,    monterey jack cheese From Best of the Best from America Cookbook by Gwen McKee & Barbara Moseley, c. 2005. Serving Size: 1 (244) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 120.2   Calories fro...

French Country Casserole Recipe - Food.com tomato sauce,    great northern bean,    kielbasa,    black beans,    beef stock,    thyme,    kidney bean,    carrot,    onion,    garlic,    brown sugar,    red wine I am sure that the French used actual dried beans, soaked and cooked. However, this one is very quick to make if your evening is hectic. Serving Size: 1 (246) g   Servings Per Recipe: 8   AMT. PER SERVI...

Black Bean Soup Recipe - Food.com tomato sauce,    hot sauce,    black beans,    beef stock,    thyme,    pepper,    oregano,    cumin,    bay leaf,    onion,    garlic,    celery,    salt,    brown sugar,    lemon juice A lower-fat version of black bean soup, from theFull of Beans cookbook. Serving Size: 1 (392) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 309.9   Calories from Fat 15 g 5 %   T...

Sausage and bean soup Recipe | SparkRecipes black beans,    chicken stock,    thyme,    jalapeno,    pinto bean,    carrot,    onion,    celery,    tomato you can use low fat, fat free, and reduced sodium items and its still delicious mix all ingredients, except tomatoes in 5-6 quart crock pot. Cover and cook on low at least 6 hours. Stir in tomatoes, c...

Black Bean Soup Recipe - Food.com green bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    tomato,    salt,    lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Vegetarian Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    thyme,    cumin,    potato,    spring onion,    onion,    garlic,    tomato This is one of the best (and easiest) black bean soups I've ever had! Serving Size: 1 (302) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.9   Calories from Fat 7 g 4 %   T...

Seattle Black Beans Recipe | MyRecipes black beans,    chicken stock,    thyme,    pepper,    cumin,    carrot,    onion,    garlic,    celery,    bacon,    salt,    water Learn how to make Seattle Black Beans. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Sort and wash beans; place in a large Dutch oven. C...

Red Inca Quinoa Salad Recipe | SparkRecipes bell pepper,    brown rice,    quinoa,    black beans,    sweetener,    olive oil,    thyme,    spring onion,    celery,    broccoli,    balsamic vinegar I love the textures in this salad. Quinoa is high in carbohydrates, but a complete protein source. The brown rice and black beans are also high in protein. cook brown rice, quinoa according to directi...

Succotash Salad (Black Bean & Corn Salad) Recipe | SparkRecipes red onion,    red bell pepper,    black beans,    olive oil,    thyme,    basil,    chickpea,    celery,    sweetcorn,    mustard,    apple cider vinegar,    brown sugar Black Beans, Garbanzo Beans, Corn, and diced Veggies mixed with sweet & sour dressing. High in carbohydrates, fiber, and protein. makes 18 - 1/2 cup servings. Combine first six (6) ingredients, s...

Ww Kielbasa-Bean Slow Cooker Soup Recipe - Food.com black beans,    chicken stock,    thyme,    pinto bean,    carrot,    onion,    celery,    tomato,    sausage This comes from the WW website. POINTS® Value: 3 Serving Size: 1 (484) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 191.7   Calories from Fat 23 g 12 %   Total Fat 2.6 g 3 %...

Black Bean and Onion Soup Mexicana Style. Recipe - Food.com chili dried/powder,    black beans,    olive oil,    thyme,    pepper,    paprika,    oregano,    coriander,    onion,    garlic,    tomato,    salt A warm and hearty soup made with black beans, onions and fire-roasted tomatoes cooked in spices. Pair with some toasted bread and you have the perfect cozy-up soup for winter. =) Serving Size: 1 (378)...

Simple Black Beans Recipe - Food.com black beans,    olive oil,    thyme,    pepper,    bay leaf,    onion,    garlic,    salt This recipe was published in the October 2007 issue of Cuisine at Home. I found a bag of black beans in the pantry and thought this sounded like a wonderful alternative to canned black beans. This rec...

Unchained Recipe Contest - Black Bean Burrito Recipe | SparkRecipes brown rice,    black beans,    thyme,    sage,    coriander,    jalapeno,    tomato,    salt,    cheddar cheese,    tortilla,    lime juice,    sour cream This recipe makes 4 servings. I usually make the recipe using the entire can of black beans and petite diced tomatoes, but only use 1/4 cup of each per burrito. Beans: In a sauce pan combine black bea...

Caribbean Black Beans Recipe - Food.com sweet onion,    black beans,    olive oil,    thyme,    pepper,    ginger root,    allspice,    garlic,    salt,    orange juice Easy and flavorful! Excellent side dish for spicy dishes like jerk chicken or Puerco Pibil! Serve with mango salsa for a delicious combination. Serving Size: 1 (233) g   Servings Per Recipe: 5   AMT. PE...

Simmered Black Beans Recipe - Food.com green bell pepper,    chili dried/powder,    black beans,    olive oil,    thyme,    pepper,    cumin,    onion,    garlic,    tomato,    salt These are great black beans - very healthy and delicious. The seasonings are just right. Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.6   Calories from...

Black Bean and Cabbage Recipe | SparkRecipes black beans,    vegetable stock,    olive oil,    thyme,    paprika,    potato,    spring onion,    onion,    leek,    garlic,    cabbage It's loaded with all kinds of tasty veggies. 1. Heat oil in a large saucepan. Add onion and leek and saute for 3 minutes. Add garlic and paprika and continue to saute for 2 minutes. 2. Add thyme, ...

Honey-balsamic Bean Salad Recipe black beans,    olive oil,    almond,    thyme,    pinto bean,    chickpea,    lettuce,    balsamic vinegar,    salt,    honey,    lemon juice Combine the beans, lettuce, and most of the almonds in a large salad bowl. Set aside. Make the dressing by whisking the olive oil, honey, balsamic vinegar, lemon juice, and sea salt in a small contain...

Sweet Potato & Black Bean Hash Recipe - Food.com shiitake mushroom,    black beans,    goat's cheese,    olive oil,    thyme,    pepper,    sweet potato,    onion,    sweet pepper,    eggs,    salt I think this originally comes from Vegetarian Times. Posting for ZWT3. Serving Size: 1 (496) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 558   Calories from Fat 167 g 30 %   Tot...

Black Bean & Fish Marinara sauce Recipe | SparkRecipes black beans,    olive oil,    thyme,    oregano,    basil,    onion,    garlic,    tomato,    sole,    lemon juice Saute the onion in the olive oil over medium heat in a large saucepan, and add garlic once onions are almost cooked. Add the rest of the ingredients except black beans and fish, and bring to a simmer ...

Black Bean and Corn Dip | Recipes Wiki | Fandom adobo,    chipotle,    black beans,    thyme,    pepper,    cumin,    spring onion,    sweetcorn,    yogurt (plain) Black beans and real corn go well for extra crispy zest. Make the vegetable-based dip tangier with other herbs and spices. 1 - 15 oz. can black beans, drained and rinsed or (2 cups cooked black beans)...

Azteca Squash Soup Recipe - Food.com red bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    coriander leaf,    chili pepper,    cumin,    butternut squash,    onion,    garlic,    celery,    sweetcorn,    salt,    yogurt (plain) From Bon Appetit Magazine, December 2008. A satisfying vegetarian soup from Rancho La Puerta in Tecate, Mexico. Serving Size: 1 (226) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calorie...

Beef and Vegetable Soup Recipe - Food.com tomato sauce,    tomato paste,    red pepper,    chili dried/powder,    brown rice,    black beans,    beef stock,    ground beef,    thyme,    rosemary,    pepper,    parsley,    celery seed,    green chili,    cumin,    dried ginger,    bay leaf,    basil,    kidney bean,    mushrooms,    potato,    carrot,    onion,    garlic,    green beans,    tomato,    spinach,    soy sauce,    salt,    seasoning,    parmesan cheese,    sugar,    lime juice,    water A little bit of this and a little bit of that. I love to make soup, because you can add or subtract according to your likings. Enjoy! Serving Size: 1 (472) g   Servings Per Recipe: 14   AMT. PER SERVING...

Walleye And Black Bean Soup Recipe | SparkRecipes black beans,    thyme,    rosemary,    white peppercorn,    dried ginger,    dried garlic,    sweet potato,    carrot,    onion,    tomato,    spinach,    cauliflower,    shrimp,    walleye,    salt Easy, delicious and healthy Walleye And Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Walleye And Black Bean Soup. Over medium heat in a four quart pot combine all the ingred...

Extreme Diet Soup Recipe - Food.com chicken,    black beans,    chicken stock,    olive oil,    thyme,    pepper,    oregano,    jalapeno,    lemon,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    parmesan cheese From Women's World magazine Feb 2009. Although this is listed as a Diet soup, it is really delicious and I would eat it any time! Serving Size: 1 (515) g   Servings Per Recipe: 7   AMT. PER SERVING ...

Creole Black Beans and Rice Recipe - Food.com tomato sauce,    green pepper,    black beans,    chicken stock,    thyme,    white peppercorn,    pepper,    oregano,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    sausage,    rice,    water This one of my favorite recipes. It is a crockpot recipe but I'm sure you could cook it on the stovetop also. It's pretty spicy. Serving Size: 1 (310) g   Servings Per Recipe: 6   AMT. PER SERV...

Vegetable Dutch Baby Recipe - Food.com coleslaw,    black beans,    oil,    thyme,    pepper,    dried garlic,    basil,    mushrooms,    yellow squash,    onion,    zucchini/courgette,    eggs,    salt,    mozzarella cheese,    vegetable fat spread,    milk,    flour Meatless, low calorie and low fat. Can be a main dish or side dish. I've had this a long time and have no idea where it came from. This is easy to put together and very tasty. Serving Size: 1 (284...

Caribbean-style Black Bean Soup | Recipes Wiki | Fandom green pepper,    black beans,    oil,    thyme,    pepper,    oregano,    cumin,    onion,    garlic,    ham,    vinegar,    salt,    water Soak beans overnight in 4 quarts water .   Drain combine beans, onions , green pepper , garlic , ham , oil , cumin , oregano , thyme , salt , pepper , and 3 cups fresh water .   Stir well.   Cover.   Cook...

Slow Cooked Three Beans and Sausage Recipe - Food.com tomato sauce,    great northern bean,    black beans,    chicken stock,    thyme,    pepper,    oregano,    bay leaf,    kidney bean,    onion,    garlic,    celery,    sausage,    rice,    water Easy to prepare. Serving Size: 1 (310) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 499.9   Calories from Fat 251 g 50 %   Total Fat 27.9 g 42 %   Saturated Fat 9.8 g 49 %   Choles...

Jamaican Chicken Stew Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Very tasty and easy to make. Another favorite of mine from cooking light. I generally use more curry powder and add jamaican hot sauce. Serving Size: 1 (402) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Jamaican Chicken Stew Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    chicken stock,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Found this in a Cooking Light magazine and have put it on my list of recipes to try. Serving Size: 1 (402) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 516.7   Calories from Fat...

Jamaican Chicken Stew Recipe | MyRecipes chicken breast,    red pepper,    black beans,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Make your chicken stew island-style with the addition of garlic, allspice, curry, red pepper, and black beans. Serve the chunky chicken mixture over steamed rice for a hearty one-dish meal. Instructio...

Weekday Black Beans and Rice Recipe - Food.com andouille sausage,    chili dried/powder,    black beans,    chicken stock,    beef stock,    olive oil,    thyme,    pepper,    mace,    coriander,    bay leaf,    spring onion,    onion,    garlic,    celery,    salt,    rice My family loves this recipe and it's so easy to throw together after work. It's pretty spicy, how spicy depends on the andouille sausage that you use, mine was quite hot and so the resulting d...

Slow Cooker Fiesta Black Bean Soup Recipe | SparkRecipes red pepper,    black beans,    chicken stock,    thyme,    oregano,    coriander leaf,    jalapeno,    cumin,    potato,    onion,    garlic,    sweetcorn,    ham,    sour cream Packed with protein and extremely satisfying, this soup is perfect for a chilly evening. Throw all ingredients together (expept for garnish) in a crock-pot. Cover on LOW 8 to 10 hours or on HIGH 4 to ...

Bean and Turkey Soup Recipe - Food.com turkey breast,    chili dried/powder,    black beans,    chicken stock,    curry powder,    thyme,    pepper,    oregano,    cloves,    jalapeno,    basil,    kidney bean,    pinto bean,    chickpea,    onion,    garlic,    tomato,    sweetcorn,    worcestershire sauce,    soy sauce,    beer/lager Don't let the long list of ingredients scare you, its a lot of canned beans and spices. My Husband goes Deer Hunting, actually camping (he is the cook) and I sent a giant pot of this for all the g...

Mushroom, Barley and Beef Soup Recipe - Food.com tomato paste,    black beans,    beef stock,    ground beef,    canola oil,    barley,    thyme,    pepper,    bay leaf,    mushrooms,    carrot,    onion,    garlic,    celery,    balsamic vinegar,    salt,    water Found this recipe in Living the G.I. Diet Serving Size: 1 (385) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 240.8   Calories from Fat 49 g 21 %   Total Fat 5.5 g 8 %   Saturated ...

Black Beans 'n Rice Recipe - Food.com bell pepper,    chili dried/powder,    black beans,    canola oil,    turmeric,    thyme,    pepper,    oregano,    coriander,    cayenne pepper,    cinnamon,    cumin,    bay leaf,    basil,    carrot,    onion,    garlic,    celery,    bean,    tomato,    apple cider vinegar,    salt,    rice,    sugar,    water Use as a side or vegetarian main course with a salad. You could top with chopped green onions, chopped hard boiled eggs or sour cream. Serving Size: 1 (161) g   Servings Per Recipe: 24   AMT. PER SERVIN...

Easy Tasty Hearty Lentil Black Bean Stew Recipe - Food.com spaghetti sauce,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    lentil,    potato,    carrot,    garlic,    celery,    cabbage,    salt,    water This recipe is from savvyvegetarian.com Serving Size: 1 (380) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 264.2   Calories from Fat 26 g 10 %   Total Fat 2.9 g 4 %   Saturated F...

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