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Moroccan Crusted Tilapia With Mango And Cilantro Recipe canola oil, pepper, coriander, cumin, mango, tilapia, salt Easy fry! Try it! mix spread the coriander and cumin evenly on top of tilapia fillets. dash with salt and pepper. fry until golden brown. top with cubed mango and cilantro. serve with hot white rice. ...
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| Cilantro Tilapia Recipe - Food.com garlic salt, olive oil, pepper, coriander, tilapia, cajun seasoning I created this dish in my own kitchen when trying to come up with a tasteful, low-calorie dinner. It's delicious! Serving Size: 1 (286) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE C...
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Ceviche Recipe - Food.com red onion, coriander, jalapeno, lime, tomato, tilapia, salt This can be eaten on tostadas, as a dip for chips, or if you are on a diet like I am, it can be eaten as a refreshing salad or in lettuce wraps. Serving Size: 1 (314) g Servings Per Recipe: 6 AMT. P...
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| Fried Tilapia With Thai Sauce Recipe sweet chili sauce, coriander, chili pepper, lemon, garlic, tilapia, soy sauce My thai friend made this very easy and fantastic recipe almost every week, and we still like it marinade fish with soy sauce and minced garlic deep fried until golden brown and crisp my friend said ...
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| Cilantro-Lime Tilapia Recipe | SparkRecipes coriander, lime, tilapia, seasoning Fish roasted in a bag with lime slices and cilantro sprigs Preheat oven to 425 F. Rub seasoning on tilapia fillet to cover. (I used a Szechuan seasoning blend; you can use that, or another Asian seaso...
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| Seafood Chowder Recipe - Food.com cannellini bean, celery soup, hot sauce, pesto, olive oil, pepper, lemongrass, coriander, onion, garlic, tomato, sweetcorn, shrimp, tilapia, soy sauce, stock or broth, sherry, lemon juice, water One night I started throwing stuff in the soup kettle, and this is what came out. Pretty darned good, actually! I use frozen and canned veggies and dried herbs for ease of preparation, but fresh ingre...
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| Pan Seared Lemon Tilapia With Parmesan Pasta Recipe - Food.com olive oil, pepper, oregano, coriander, dried garlic, basil, tilapia, salt, parmesan cheese, pasta, lemon juice http://allrecipes.com/Recipe/Pan-Seared-Lemon-Tilapia-with-Parmesan-Pasta/Detail.aspx Serving Size: 1 (229) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 461.1 Calories from Fa...
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| Tilapia Tacos Recipe | SparkRecipes olive oil, coriander, avocado, lime, onion, tomato, tilapia, tortilla 'is this dieting' tacos Makes 1 serving, 2 tacos Salt and pepper tilapia, brush tortillas with olive oil. Broil tilapia and tortillas in oven on high, flipping once. Pull tortillas when they a...
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| Moroccan Baked Tilapia | Diabetic Recipe - Diabetic Gourmet Magazine pepper, parsley, paprika, coriander seed, coriander, cayenne pepper, cumin, tilapia, salt Recipe for Moroccan Baked Tilapia from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Preheat oven to 400 degrees F. Coat baking sheet with ...
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| Grilled Tilapia with peanut sauce marinade Recipe | SparkRecipes ginger root, coriander, garlic, tilapia, peanut butter, soy sauce, rice vinegar, sugar, lime juice, water Use the Peanut Sauce Marinade (See recipe in side items) on the fish to marinate. I'll repeat it here for ease of use.Please note that the marinade is for eight servings but I usually only use fiv...
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| Cilantro Butter Tilapia Skillet Fillets Recipe - Food.com butter, lemon peel, cooking spray, red peppercorn, paprika, coriander, cumin, lemon, tilapia, salt From the Costco recipe magazine. Posted for safe keeping. Serving Size: 1 (51) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 83.6 Calories from Fat 57 g 68 % Total Fat 6.3 g 9...
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| Veracruz Style Tilapia Recipe - Food.com red snapper, cooking spray, pepper, coriander, cumin, pinto bean, olive, tomato, tilapia, salt, salsa This cooking light recipe was originally for Red Snapper, but since Tilapia is usually less expensive and easier to find, that is what I go with. This recipe also work wonderfully on the grill. Servin...
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| Ginger Lime Tilapia Recipe | CDKitchen.com light soy sauce, sesame seed oil, ginger root, coriander, spring onion, garlic, tilapia, honey, lime juice A 5-star recipe for Ginger Lime Tilapia made with ginger, garlic, lime juice, sesame oil, honey, soy sauce, tilapia fillets, cilantro Preheat the oven to 450 degrees F. Coat a baking dish with cooking...
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| Salsa Verde Baked Tilapia Recipe oil, coriander, jalapeno, cayenne pepper, cumin, onion, garlic, tomatillo, tilapia, salt, lime juice Tackle this tart and tangy salsa verde baked fish that features tomatillos and tilapia. Roast the veggies for your sauce, blitz in a blender, and then bake your fish. Preheat the oven prepare baking s...
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| Snapper Vera Cruz Recipe - Food.com pepper, paprika, coriander, green chili, caper, onion, garlic, tomato, tilapia, mahi mahi, salt Full of juicy flavor. I saw this on a low carb cooking show and made a few adjustments to meet my families tastes. Yum! Serving Size: 1 (191) g Servings Per Recipe: 7 AMT. PER SERVING % DAILY VALUE ...
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| Cajun-Style Tilapia With Peach-Mango Salsa Recipe | CDKitchen.com coriander, mango, peach, tilapia, salt, cajun seasoning, honey, lime juice A recipe for Cajun-Style Tilapia With Peach-Mango Salsa made with lime juice, honey, mango, peaches, cilantro, salt, tilapia fillets, Cajun To make salsa, combine lime juice, honey, mango, peaches, ci...
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| Moroccan Fish Tagine Recipe | SparkRecipes green pepper, olive oil, thyme, parsley, paprika, coriander, cumin, dried ginger, lemon, olive, potato, carrot, onion, tomato, tilapia Easy, delicious and healthy Moroccan Fish Tagine recipe from SparkRecipes. See our top-rated recipes for Moroccan Fish Tagine. Mix 3 T olive oil, lemon juice, parsley, cilantro, spices, garlic and 1/4...
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| Tilapia Tacos Recipe - Food.com taco shell, red bell pepper, olive oil, pepper, coriander, jalapeno, cumin, dried onion, dried garlic, peach, spring onion, cabbage, tilapia, vinegar, salt, mayonnaise, monterey jack cheese, lime juice This meal comes together in about a half hour total but when I am feeling especially lazy I will buy prepared mango/peach salsa at the store and use a package of prepared cole slaw mix plus the lime j...
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| Time for Thai Grilled Fish With Chili-Lime Sauce Recipe - Food.com olive oil, canola oil, pepper, coriander leaf, coriander, jalapeno, garlic, tuna, tilapia, snapper, salmon, cod, catfish, soy sauce, salt, fish sauce, sugar, lime juice This was in my clipping stash which I am trying to clean out. Salmon is not traditional Thai but with the typical Thai seasonings, it should fit right in. The sauce is optional but sounds delicious. I...
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| Ginger and Cilantro Baked Tilapia Recipe - Food.com brown rice, sesame seed oil, pepper, ginger root, coriander, jalapeno, spring onion, garlic, tilapia, soy sauce, salt, rice, white wine From Kitchn blog site. Serving Size: 1 (189) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 173 Calories from Fat 20 g 12 % Total Fat 2.3 g 3 % Saturated Fat 0.8 g 4 % Choles...
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| Baked Tilapia Veracruz chili dried/powder, olive oil, pepper, oregano, coriander, caper, lime, olive, raisin, garlic, tomato, tilapia, salt Baked tilapia recipes don't come much easier (or more delicious) than this Baked Tilapia Veracruz. Simply saute the side dish for a few minutes, top with the fish fillets, and bake until the tilap...
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| Grilled Fish Tacos Recipe | Bon Appetit sturgeon, olive oil, pepper, oregano, coriander, avocado, lime, onion, garlic, cabbage, tilapia, bass, salt, mayonnaise, tortilla, orange juice, lime juice, milk These tacos don't come from a particular town or restaurant; rather, they incorporate elements from many different Yucatan grill masters. The preparation may look complicated, but it's actuall...
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| Cumin-Seasoned Fish Tacos Recipe - Food.com red onion, canola oil, red peppercorn, pepper, paprika, coriander, jalapeno, cumin, mango, avocado, spring onion, garlic, tilapia, salt, salsa, tortilla, lime juice From Cooking Light. Son, DIL, and 4 year old gs recommended so fixed it myself. Loved the salsa! GS eats it w/o the jalapeno in salsa. Serve with coleslaw and black beans or rice. Shh... cheat and mak...
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| Laab Tao | Lao Spicy Algae Salad — Saeng's Kitchen msg, seafood stock, lemongrass, galangal, coriander, green chili, chili pepper, shallot, spring onion, bean, aubergine/eggplant, snail/escargots, shrimp, tilapia, rice Laab tao is a classic and traditional Lao dish that brings you the star Wash algae, put it in a strainer, then roughly chop and put it to the side In a pot, add the water and bring it to a boil then...
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| Tilapia with Coconut, Mint, and Chive Relish Recipe | MyRecipes red snapper, red pepper, lime peel, peanut oil, cooking spray, pepper, mustard seed, mint, coriander, chives, jalapeno, cumin, coconut, lime, cucumber, tilapia, fish, relish/chutney, salt, lime juice Jalapeño and coconut give the refreshing relish some heat and sweetness. Instructions Checklist Step 1 To prepare relish, place cucumber in a colander; sprinkle with 1/2 teaspoon salt. Toss wel...
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| Broiled Fish With Avocado Salsa Recipe | CDKitchen.com red onion, yellow/orange bell pepper, olive oil, coriander seed, coriander, jalapeno, avocado, lime, lemon, tomato, cucumber, tilapia, salt, lemon juice A recipe for Broiled Fish With Avocado Salsa made with yellow bell pepper, grape tomatoes, cucumber, red onion, cilantro, lemon juice, jalapeno In medium bowl, stir together bell pepper, tomatoes, cuc...
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| Steamed Fish w/ Spicy Bean Sauce (Douban Yu) - The Woks of Life ground pork, bean sauce, fermented bean paste, shaoxing wine, red pepper, shiitake mushroom, hoisin sauce, cornstarch, sesame seed oil, oil, white peppercorn, coriander, carrot, spring onion, onion, garlic, tilapia, flounder, fish, sugar, water This steamed spicy fish recipe is easy and really tasty. Just steam the fish filet, make the spicy bean sauce, and pour it over! Steam the fish, drain and put on plate. See this Cantonese Steamed Fish...
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| Spiced Tilapia with Roasted Pepper-Tomatillo Sauce Recipe | MyRecipes red bell pepper, chili dried/powder, canola oil, pepper, oregano, coriander leaf, coriander, cumin, garlic, tomatillo, tilapia, fish, salt, rice vinegar, honey, flour This sauce supplies vitamin C, vitamin E, and a little lycopene. Instructions Checklist Step 1 Preheat broiler. Advertisement Step 2 To prepare sauce, cut bell pepper in half lengthwise; discard ...
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| Chermoula Fish Tagine Recipe | olivemagazine tomato paste, hot sauce, vegetable stock, olive oil, saffron, paprika, ginger root, coriander seed, coriander, cumin, lemon, potato, onion, garlic, tomato, tilapia, halibut, fish, cous cous An easy and quick tagine for sharing. Giant couscous and harissa give texture and heat and preserved lemon makes it authentic. Serve as a dinner-party main. STEP 1 Blitz 3 tbsp of oil with all of the...
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| Tortilla Crusted Tilapia - Once Upon a Chef oil, paprika, coriander, cayenne pepper, cumin, dried onion, dried garlic, lime, tilapia, eggs, salt, tortilla, flour TESTED & PERFECTED RECIPE - A deliciously crunchy and flavorful crust with soft, flaky tilapia within. Devoured by adults and kids alike! Combine the corn tortillas, paprika, cumin, cayenne pepper...
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| Escabeche De Pescado (Crunchy Tilapia in Tomato Sauce) Recipe - Food.com green pepper, cornstarch, olive oil, pepper, coriander, onion, garlic, tomato, tilapia, salt, flour Another of my mother's favorite recipes. This is a great Panamanian recipe with lots of flavor that is easy to make! These amounts are approximate, so feel free to play around with amounts. I...
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| Macadamia-Crusted Tilapia With Pineapple Salsa Recipe - Food.com red onion, macadamia nut, coriander, jalapeno, pineapple, tilapia, eggs, flour I got this delicious recipe from the unlikeliest of places...Cosmopolitan magazine. I made some modifications to technique. Serving Size: 1 (233) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VA...
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| Tilapia Ceviche | Martha Stewart red onion, hot sauce, pepper, coriander, avocado, tomato, cucumber, tilapia, salt, lime juice Instructions Checklist Step 1 Combine fish, onion, and lime juice in a large bowl. Cover with plastic wrap, and marinate for about 8 minutes; drain, pressing into strainer to remove excess liquid. R...
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| Pepper Tilapia With A Hunt Of Orange Recipe chili dried/powder, orange peel, olive oil, pepper, coriander, cumin, cardamom, onion, tilapia, salt, bread crumbs This is very tasty and very inexpensive to make. Enjoy Preheat oven to 425 then place fish on greased baking sheet. Brush with 2 tablespoons of the olive oil and season with salt and pepper. Combine...
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| Seafood Stir-Fry Recipe | SparkRecipes seafood stick, sweet chili sauce, light soy sauce, sweetener, cornstarch, olive oil, five-spice powder, parsley, coriander, dried ginger, mushrooms, carrot, onion, celery, broccoli, shrimp, tilapia, rice vinegar, water For those who like their seafood, here is a healthy option to a tasty treat. Heat olive oil on high heat, in large wok. Add parsley, cilantro, and ginger. Cook for 1 minute. Add tilapia, shrimp, and c...
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| Chili Rubbed Tilapia With Mango Salsa Recipe - Food.com red onion, chili dried/powder, black beans, canola oil, pepper, oregano, coriander, cumin, mango, avocado, tomato, tilapia, salt, lime juice Clipped from the local paper, this was adapted from Fine Cooking Fresh by the editors of Fine Cooking magazine. Leftovers, if any, can be used for fish tacos. This healthy but tasty entree is an excel...
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| Costa Rican Tilapia Recipe - Food.com black beans, chicken stock, olive oil, pepper, coriander, pineapple, lime, garlic, tilapia, salt, salsa, rice, sugar, orange juice I got this from the show Simply Delicioso on food network. It is my husbands all-time favorite fish dish Serving Size: 1 (650) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 573....
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| Spiced Tilapia With Roasted Pepper-Tomatillo Sauce Recipe - Food.com red bell pepper, chili dried/powder, canola oil, pepper, oregano, coriander, cumin, garlic, tomatillo, tilapia, fish, salt, rice vinegar, honey, flour From Cooking Light Magazine, July 2008 Serving Size: 1 (258) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 250.3 Calories from Fat 73 g 29 % Total Fat 8.2 g 12 % Saturated Fa...
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| Crispy Fried-Fish Tacos With Hoisin Mayonnaise Recipe - Food.com hoisin sauce, pickles, oil, white peppercorn, coriander, dried onion, dried garlic, spring onion, lettuce, cabbage, tilapia, eggs, salt, mayonnaise, tortilla, panko bread crumbs, lemon juice, flour Found this a few years back in Food & Wine and it was so delicious! Only way I can get my husband and son who both hate fish to eat it, and they ask for seconds! Serving Size: 1 (248) g Servings ...
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| Peruvian Ceviche Recipe | SparkRecipes coriander, chili pepper, lime, onion, shrimp, tilapia Easy, delicious and healthy Peruvian Ceviche recipe from SparkRecipes. See our top-rated recipes for Peruvian Ceviche. Number of Servings: 4 Recipe submitted by SparkPeople user CASTANEDA73. Share o...
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