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Spicy Tilapia With Pineapple-Pepper Relish Recipe - Food.com chili dried/powder, canola oil, coriander leaf, jalapeno, pineapple, lime, onion, tomato, tilapia, salt, rice vinegar, cajun seasoning Found in Cooking Light Magazine, April 2007, Kate Washington. Use fresh pineapple chunks with this dish, serve with coconut rice (use light coconut milk for some water to cook) Serving Size: 1 (303) g...
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| Tortilla Crusted Tilapia Recipe - Food.com chili dried/powder, coriander leaf, jalapeno, cumin, tilapia, eggs, seasoning, tortilla, lime juice I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes ...
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Tilapia in Thai Sauce Recipe - Food.com cornstarch, sunflower oil, ginger root, coriander leaf, red chili, lime, spring onion, garlic, tilapia, soy sauce, brown sugar An easy one-pan supper. Serve with sticky thai jasmine rice if possible. Serving Size: 1 (449) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 479 Calories from Fat 165 g 34 % T...
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| Thai-Inspired Tilapia With Carrot Salad Recipe - Food.com red bell pepper, lime peel, canola oil, coriander leaf, cayenne pepper, pineapple, coconut milk, coconut, carrot, garlic, tilapia, honey This is a really nice fish dish with a tasty carrot salad accompaniment. I found this recipe at the market. Part of the prep time is allowing the fish to marinate, during which time it is easy to put ...
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| Mock Ceviche Recipe | EatingWell green bell pepper, oregano, coriander leaf, jalapeno, avocado, olive, onion, tomato, tilapia, salt, lime juice Traditionally, ceviche is raw fish that's “cooked” by marinating it in acidic citrus juice. Here we quickly poach the tilapia then marinate it with fresh herbs, lime juice and ...
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| Spicy Fish Tacos Recipe coleslaw, miracle whip dressing, chili dried/powder, coriander leaf, jalapeno, avocado, radish, garlic, tilapia, tortilla, lime juice These fresh tilapia tacos are topped with homemade coleslaw and avocados. Heat oven to 350 degrees F. Place fish in single layer on baking sheet sprayed with cooking spray. Mix 1 tablespoon dressing,...
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| Indian Curry Fish Recipe | EatingWell snap/snow peas, olive oil, curry powder, garam masala, pepper, coriander leaf, lentil, tomato, tilapia, salt Baked tilapia fillets are served alongside curry-flavored lentils, pea pods, and cherry tomatoes in this colorful and healthy 25-minute dinner recipe. With a few substitutions you can turn this dish i...
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| Pan Seared Tilapia with Summer Salsa and Baby Arugula Recipe | SparkRecipes red onion, olive oil, pepper, coriander leaf, nectarine, peach, garden rocket, tilapia, salt, lime juice Sweet-tart nectatine salsa and peppery arugula are flavorful accompaniments to seared tilapia. Add seeded jalapenos to the salsa for a kick if you like. Combine nectarines, onion, cilantro, lime juice...
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| Citrus Tilapia with Fruit Salsa Recipe | EatingWell olive oil, pepper, coriander leaf, jalapeno, cayenne pepper, mango, orange, sweet pepper, tilapia, salt, orange juice Mild tilapia filets are marinated in an orange-cayenne pepper mixture in this sweet and spicy fish recipe. And because spice is nice--chopped jalapeños are added to the fruit salsa to kick it up ...
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| Veracruz-Style Red Snapper Recipe | MyRecipes red snapper, cooking spray, red peppercorn, coriander leaf, cumin, pinto bean, lime, olive, tomato, tilapia, salt, salsa Adding fresh cilantro and olives to bottled salsa and canned beans gives you fresh-from-the-garden taste without much chopping. Feel free to use your favorite canned beans for variety. The salsa is al...
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| Spicy Tilapia with Pineapple-Pepper Relish Recipe | MyRecipes canola oil, red peppercorn, coriander leaf, jalapeno, pineapple, lime, onion, tomato, tilapia, salt, rice vinegar, cajun seasoning Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out this t...
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| Tilapia With Garlic and Cilantro Recipe | CDKitchen.com butter, olive oil, pepper, coriander leaf, garlic, tilapia, salt, lime juice, flour The fish is deliciously buttery tasting and the browned garlic is addicting! Rinse and pat fillets dry. Place in a 2" deep glass or enamel-coated dish. Sprinkle with lime juice. Cover with plasti...
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| Pan-Seared Tilapia With Grapefruit-Avocado Salsa Recipe | Real Simple pumpkin seeds, olive oil, pepper, coriander leaf, avocado, grapefruit, shallot, tilapia, salt Get the recipe for Pan-Seared Tilapia With Grapefruit-Avocado Salsa. Instructions Checklist Step 1 Peel and segment grapefruit over a bowl, reserving juice. Gently combine grapefruit segments, avoca...
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| Baked Tilapia Curry Recipe | EatingWell red bell pepper, curry paste, canola oil, pepper, coriander leaf, coconut milk, shallot, tilapia, salt, brown sugar, lime juice This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up a...
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| Moroccan-Style Tilapia With Cumin, Mango and Cilantro Recipe Recipe - Food.com olive oil, pepper, coriander seed, coriander leaf, cumin, mango, tilapia, salt Three of my favorite ingredients! I haven't tried but I am headed to the store soon. Serving Size: 1 (232) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 223.2 Calories from...
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| Chipotle-Cilantro Tilapia Recipe | EatingWell adobo, chipotle, canola oil, pepper, coriander leaf, cumin, tilapia, salt, tortilla, yogurt (plain) These delicious fish tacos are a great choice when you need a dinner in under 30 minutes. The tilapia fillets are seasoned with a blend of cumin and chili powder, blackened in a skillet, topped with a...
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| Fish Tacos with Carrot-Cilantro Slaw Recipe chili dried/powder, olive oil, coriander leaf, avocado, lime, carrot, tilapia, salt, tortilla, yogurt (plain) Grilled tilapia fillets topped with a veggie slaw turn tacos into a light, healthy meal. Step 1 From limes, grate 1/2 teaspoon peel and squeeze 1/4 cup juice. Step 2 In medium bowl, combine lime juic...
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| Tilapia With Cilantro-Lemon Butter Recipe | Gimme Some Oven butter, lemon peel, olive oil, red peppercorn, paprika, coriander leaf, cumin, lemon, tilapia, salt You will love this Tilapia With Cilantro-Lemon Butter Recipe! So healthy and flavorful! To make the butter, simply combine the first five “cilantro-lime butter” ingredients together in a b...
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| Thai-Style Tilapia With Coconut-Curry Broth Recipe - Food.com brown rice, curry paste, chicken stock, oil, pepper, coriander leaf, coconut milk, shallot, spring onion, spinach, tilapia, salt, lime juice Courtesy of Ellie Krieger. PLEASE NOTE the original recipe called for 2 1/2 tsp red curry paste. I've decreased the amount posted (thanks to a wonderful review) but feel free to adjust to your tas...
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| Broiled Tilapia With Thai Coconut- Curry Sauce Recipe - Food.com red bell pepper, curry paste, sesame seed oil, curry powder, ginger root, coriander leaf, cumin, coconut milk, lime, spring onion, garlic, tilapia, soy sauce, salt, rice, brown sugar This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original ...
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| Costa Rican Tilapia Recipe - Food.com black beans, olive oil, pepper, parsley, oregano, coriander leaf, cayenne pepper, pinto bean, orange, onion, garlic, tomato, tilapia, salt, rice, sugar, lime juice This recipe is from www.tastycooking.com. Authentic Costa Rican dish! Serving Size: 1 (437) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 409.7 Calories from Fat 89 g 22 % Tot...
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| Time for Thai Grilled Fish With Chili-Lime Sauce Recipe - Food.com olive oil, canola oil, pepper, coriander leaf, coriander, jalapeno, garlic, tuna, tilapia, snapper, salmon, cod, catfish, soy sauce, salt, fish sauce, sugar, lime juice This was in my clipping stash which I am trying to clean out. Salmon is not traditional Thai but with the typical Thai seasonings, it should fit right in. The sauce is optional but sounds delicious. I...
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| Chile-Lime Catfish with Corn Saute red onion, chili dried/powder, canola oil, coriander leaf, jalapeno, lime, garlic, sweetcorn, tilapia, sole, catfish, salt, lime juice Chile-Lime Catfish with Corn Saute Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Measure thickness of fish. In a small bowl stir together lime juice, ancho chile pepper, and salt. Brush...
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| Tilapia Tacos With Cucumber Relish Recipe | Real Simple olive oil, pepper, coriander seed, coriander leaf, radish, cucumber, tilapia, halibut, bass, salt, tortilla, lime juice, sour cream Tilapia Tacos With Cucumber Relish Instructions Checklist Step 1 Heat grill to high; oil grill. Season the fish with the coriander, 1 teaspoon salt, and 1 teaspoon pepper and grill until cooked thro...
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| California Style Fish Tacos Recipe red onion, chili dried/powder, cornstarch, canola oil, pepper, coriander leaf, jalapeno, cayenne pepper, cabbage, tilapia, eggs, salt, baking powder, tortilla, beer/lager, lime juice, sour cream, flour Rubio’s restaurant claims to have popularized the fish taco at its first location in San Diego in 1983 (they now have nearly 200 restaurants in five states). In a small bowl, stir together 2 tab...
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| Beer-Battered Fish Tacos with Tomato & Avocado Salsa Recipe | EatingWell red onion, canola oil, pepper, coriander leaf, jalapeno, cayenne pepper, cumin, avocado, tomato, tilapia, salt, tortilla, beer/lager, lime juice, flour Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black beans, some diced mango and a bit of light sour cream....
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| Bahian Brasilian Fish Stew, Decorated With Boiled Eggs (Moqueca Recipe - Food.com tomato paste, bell pepper, palm oil, olive oil, pepper, paprika, coriander leaf, chili pepper, cumin, coconut milk, lime, onion, garlic, tomato, tilapia, eggs, salt, fish sauce Brazil's Famous Bahian Fish Dish (Moqueca de Peixa Baiana: (moo-KAY-ka Jhee PAY-shah) garnished with chopped Cilantro and Hard-Boiled Egg Wedges. Serving Size: 1 (522) g Servings Per Recipe: 4 A...
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| Costa Rican Tilapia Recipe | CDKitchen.com olive oil, pepper, parsley, oregano, coriander leaf, cayenne pepper, pinto bean, orange, onion, garlic, tomato, tilapia, salt, rice, sugar, lime juice A 5-star recipe for Costa Rican Tilapia made with lime juice, olive oil, fresh cilantro or parsley, garlic, kosher salt, sugar, tilapia For the tilapia marinade, lime juice, olive oil, cilantro, garli...
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| Grilled Fish Tacos Recipe oil, red peppercorn, oregano, coriander leaf, cayenne pepper, avocado, lime, lemon, garlic, tomato, sweetcorn, tilapia, salt, tortilla Wrap up grilled fish and fresh fixings in corn tortillas to make these 20-minute tacos. Step 1 Prepare outdoor grill for grilling on medium-high. From lemon, grate 2 teaspoons peel and squeeze 2 table...
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| Red Lobster's Wood-Grilled Tilapia in a Spicy Soy Broth Recipe | SparkRecipes rice wine, red bell pepper, hot sauce, sesame seed oil, wasabi, coriander leaf, basil, carrot, shallot, spring onion, garlic, asparagus, scallop, shrimp, tilapia, soy sauce, rice vinegar, mirin, water 1. In a large saute pan, heat 3 tablespoons sesame oil over medium heat. To pan, add the chopped shrimp, scallops, shallots and garlic. Cook until lightly golden. Add the mirin, soy sauce, rice vinega...
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| Crispy Tilapia Tacos Recipe | MyRecipes egg whites, red cabbage, red onion, canola oil, red peppercorn, coriander leaf, jalapeno, dried onion, dried garlic, tomato, tilapia, salt, tortilla, sugar, lime juice, flour Aim for just a light coating of flour on the fish for minimal oil absorption--you should only use about 1/4 cup of the flour mixture. We attempted this recipe with whole-wheat flour, but the natural o...
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| Cornmeal-Crusted Tilapia with Tomatillo Salsa Recipe | MyRecipes egg whites, chili dried/powder, cornstarch, olive oil, coriander leaf, chili pepper, onion, garlic, tomatillo, tilapia, fish, salt, salsa, lime juice, water, flour Roasted potatoes go well with the fish. Toss 6 cups quartered red potatoes with 1 tablespoon olive oil and 1/2 teaspoon kosher salt. Arrange potato mixture in an even layer on a baking sheet, and bake...
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| Spiced Tilapia with Roasted Pepper-Tomatillo Sauce Recipe | MyRecipes red bell pepper, chili dried/powder, canola oil, pepper, oregano, coriander leaf, coriander, cumin, garlic, tomatillo, tilapia, fish, salt, rice vinegar, honey, flour This sauce supplies vitamin C, vitamin E, and a little lycopene. Instructions Checklist Step 1 Preheat broiler. Advertisement Step 2 To prepare sauce, cut bell pepper in half lengthwise; discard ...
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| Catfish with Tomatillo Salsa in Packets Recipe | EatingWell olive oil, pepper, coriander leaf, jalapeno, cayenne pepper, chili pepper, cumin, lime, onion, garlic, tomatillo, tilapia, catfish, salt Tomatillos provide a distinctive tart flavor to a super-easy salsa that cooks with the catfish. Try it with tomatoes too. Instructions Checklist Step 1 Preheat oven to 400 degrees F (or see Grill Va...
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| Smoky Tilapia Tacos Recipe | MyRecipes olive oil, cooking spray, pepper, paprika, coriander seed, coriander leaf, green chili, dried garlic, avocado, lime, tilapia, salt, tortilla Inexpensive tilapia is readily available and sustainable. Broiling makes this a no-fuss fish dish. The tilapia cooks fast, so make sure all the other components for the taco are ready before you put i...
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| Bahama Breeze's Pan Seared Fish With Cucumber Jalapeno Slaw Recipe | CDKitchen.com butter, creole seasoning, red onion, red bell pepper, yellow/orange pepper, hot sauce, olive oil, white peppercorn, coriander leaf, chives, jalapeno, chili pepper, cinnamon, cumin, lime, lemon, sweet potato, asparagus, cucumber, tilapia, mahi mahi, grouper, balsamic vinegar, salt, rice vinegar, brown sugar, milk, water A 5-star recipe for Bahama Breeze's Pan Seared Fish With Cucumber Jalapeno Slaw made with grouper, mahi mahi, or tilapia, Creole seasoning, kosher salt, olive oil, reduced For Cucumber Jalapeno Sl...
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| Thai Fish Cakes Recipe - Fish Cakes REcipes at Womansday.com light soy sauce, bell pepper, chili dried/powder, lime peel, oil, ginger root, coriander leaf, garlic, tilapia, salmon, halibut, flounder, sugar, lime juice Learn how to make Thai Fish cakes at Womansday.com. Sauce: Stir all ingredients in a small bowl until well blended. Fish Cakes: Pulse all ingredients except fish and oil in food processor until just ...
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| Tropical Tilapia With Raspberries Recipe - Food.com coriander leaf, jalapeno, mango, raspberry, tilapia Refreshing summer nibble. Raspberries are known to boost metabolism and decrease bloat. Found in First magazine Serving Size: 1 (402) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calorie...
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| Teriyaki Tilapia With Herb Salad Recipe | Real Simple teriyaki sauce, red pepper, brown rice, mint, coriander leaf, spring onion, tilapia, lime juice Teriyaki Tilapia With Herb Salad Instructions Checklist Step 1 Cook the rice according to the package directions. Advertisement Step 2 Heat broiler. Place the tilapia on a baking sheet lined with...
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| Curried Tilapia With Mango Salsa Recipe - Food.com red onion, olive oil, curry powder, coriander leaf, chili pepper, mango, tilapia, salt, seasoning, lime juice I found this on another website. Delicious! Serving Size: 1 (239) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 242 Calories from Fat 84 g 35 % Total Fat 9.4 g 14 % Saturated...
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