Tortilla Crusted Tilapia Recipe - Food.com chili dried/powder,    coriander leaf,    jalapeno,    cumin,    tilapia,    eggs,    seasoning,    tortilla,    lime juice I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes ...

Sauteed Tilapia Tacos With Grilled Peppers and Onions Recipe - Food.com bell pepper,    pepper,    jalapeno,    lime,    onion,    tilapia,    salt,    tortilla Slice the onion just before placing it on the grill. If given time to set, the onion rings will begin to separate and will not have good grill marks. Serving Size: 1 (138) g   Servings Per Recipe: 4   A...

Mock Ceviche Recipe | EatingWell green bell pepper,    oregano,    coriander leaf,    jalapeno,    avocado,    olive,    onion,    tomato,    tilapia,    salt,    lime juice Traditionally, ceviche is raw fish that's “cooked” by marinating it in acidic citrus juice. Here we quickly poach the tilapia then marinate it with fresh herbs, lime juice and ...

Spicy Fish Tacos Recipe coleslaw,    miracle whip dressing,    chili dried/powder,    coriander leaf,    jalapeno,    avocado,    radish,    garlic,    tilapia,    tortilla,    lime juice These fresh tilapia tacos are topped with homemade coleslaw and avocados. Heat oven to 350 degrees F.   Place fish in single layer on baking sheet sprayed with cooking spray. Mix 1 tablespoon dressing,...

Seared Tilapia with Pineapple and Cucumber Relish – Fish Recipes olive oil,    pepper,    ginger root,    jalapeno,    pineapple,    spring onion,    cucumber,    tilapia,    salt,    rice,    honey,    lime juice Winter can get heavy with its casseroles, stews and slow-cooked meats. Add a little lean brightness to dinner with this piquant dish, featuring a gingery-lime relish that’s sure to become part o...

Blue Corn Chip Crusted Tilapia with Mango Salsa Recipe | SparkRecipes red onion,    garlic salt,    corn chips,    olive oil,    pepper,    jalapeno,    mango,    lime,    tomato,    tilapia,    fish,    salt A fresh, summery way to cook fish and enjoy year 'round! Recipe makes approximately 6 servings It is best to combine ingredients for salsa at least a few hours before serving meal. I prefer to mak...

Spicy Fish Tartlets Recipe - Food.com red pepper,    hot sauce,    phyllo pastry,    olive oil,    pepper,    jalapeno,    tilapia,    salt,    cajun seasoning,    cheddar cheese,    sour cream My husband was skeptical but then told me to never lose the recipe after he tasted it. Serving Size: 1 (74) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 97.2   Calories from Fat...

Citrus Tilapia with Fruit Salsa Recipe | EatingWell olive oil,    pepper,    coriander leaf,    jalapeno,    cayenne pepper,    mango,    orange,    sweet pepper,    tilapia,    salt,    orange juice Mild tilapia filets are marinated in an orange-cayenne pepper mixture in this sweet and spicy fish recipe. And because spice is nice--chopped jalapeños are added to the fruit salsa to kick it up ...

Spicy Tilapia with Pineapple-Pepper Relish Recipe | MyRecipes canola oil,    red peppercorn,    coriander leaf,    jalapeno,    pineapple,    lime,    onion,    tomato,    tilapia,    salt,    rice vinegar,    cajun seasoning Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out this t...

Pan-Seared Tilapia With Veracruz Sauce Recipe | CDKitchen.com black olive,    olive oil,    pepper,    jalapeno,    caper,    olive,    spring onion,    garlic,    tomato,    tilapia,    salt A flavorful dish made with tilapia fillets and a Mexican veracruz style sauce with tomatoes, olives, and capers. For Sauce: Heat 3 tablespoons of olive oil in saucepan. Add garlic, scallions, jalapeno...

Honey Grilled SwordFish or Tilapia Recipe | CDKitchen.com swordfish,    hoisin sauce,    ginger root,    jalapeno,    onion,    garlic,    tilapia,    soy sauce,    honey,    lime juice A recipe for Honey Grilled SwordFish or Tilapia made with honey, onion, lime juice, soy sauce, hoisin sauce, garlic, jalapeno pepper, fresh ginger Combine all ingredients except fish; mix well. Marina...

Salsa Verde Baked Tilapia Recipe oil,    coriander,    jalapeno,    cayenne pepper,    cumin,    onion,    garlic,    tomatillo,    tilapia,    salt,    lime juice Tackle this tart and tangy salsa verde baked fish that features tomatillos and tilapia. Roast the veggies for your sauce, blitz in a blender, and then bake your fish. Preheat the oven prepare baking s...

Sauta ed Tilapia Tacos with Grilled Peppers & Onion Recipe | MyRecipes bell pepper,    cooking spray,    pepper,    jalapeno,    lime,    onion,    tilapia,    salt,    tortilla These low-fat tilapia tacos feature corn tortillas filled with tender pieces of sautéed fish along with grilled onion, grilled bell pepper and sliced jalapeño pepper. Instructions Checklist ...

Tilapia With Zucchini Relish Recipe | CDKitchen.com red bell pepper,    olive oil,    pepper,    jalapeno,    cumin,    onion,    zucchini/courgette,    tomato,    cucumber,    tilapia,    white wine vinegar,    salt Enjoy a lighter dinner that has lots of flavor and texture. The simple fish is served with a zippy but well balanced zucchini relish. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut i...

Tilapia Tostadas with Roasted Corn Relish Recipe | MyRecipes red onion,    red bell pepper,    cornstarch,    canola oil,    cooking spray,    pepper,    jalapeno,    avocado,    lime,    sweetcorn,    tilapia,    salt,    salsa,    tortilla,    lime juice,    sour cream These crisp tostadas have all the appeal of fish tacos, but the flat shape allows you to pile toppings high. Although we broil corn tortillas for the base, substitute flour tortillas, or use prepared ...

Tilapia Tacos Recipe - Food.com taco shell,    red bell pepper,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    dried onion,    dried garlic,    peach,    spring onion,    cabbage,    tilapia,    vinegar,    salt,    mayonnaise,    monterey jack cheese,    lime juice This meal comes together in about a half hour total but when I am feeling especially lazy I will buy prepared mango/peach salsa at the store and use a package of prepared cole slaw mix plus the lime j...

Low-Fat Jalapeno Garlic Tilapia Recipe - Food.com butter,    garlic salt,    olive oil,    pepper,    parsley,    jalapeno,    garlic,    tomato,    spinach,    tilapia,    salt,    pasta,    white wine,    lemon juice,    milk,    half and half,    flour I have posted the origional Recipe for Johnny Carino's Jalapeno Garlic Tilapia, which we love. But, if you look at the fat content, it's pretty frightful. I came up with a lower fat, healthier...

Lower- Fat Jalapeno Garlic Tilapia Recipe | SparkRecipes garlic salt,    olive oil,    cooking spray,    pepper,    parsley,    jalapeno,    lemon,    garlic,    tomato,    spinach,    tilapia,    salt,    vegetable fat spread,    white wine,    lemon juice,    milk,    half and half,    flour This is a lower fat version of Johnny Carino's Jalapeno Garlic Tilapia. Mix all of the ingredients for the Lemon Butter. Dredge the tilapia filets in the flour. Spray non-stick pan with cooking s...

Jalapeno Garlic Tilapia by Johnny Carino's Recipe - Food.com heavy cream,    garlic salt,    pepper,    parsley,    jalapeno,    lemon,    garlic,    tomato,    spinach,    tilapia,    salt,    pasta,    vegetable fat spread,    flour MY husband's Fav. from Johnny's. I have posted the recipie for Lemon Butter. Absolutely Delish! Serving Size: 1 (371) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2226....

Time for Thai Grilled Fish With Chili-Lime Sauce Recipe - Food.com olive oil,    canola oil,    pepper,    coriander leaf,    coriander,    jalapeno,    garlic,    tuna,    tilapia,    snapper,    salmon,    cod,    catfish,    soy sauce,    salt,    fish sauce,    sugar,    lime juice This was in my clipping stash which I am trying to clean out. Salmon is not traditional Thai but with the typical Thai seasonings, it should fit right in. The sauce is optional but sounds delicious. I...

Ginger and Cilantro Baked Tilapia Recipe - Food.com brown rice,    sesame seed oil,    pepper,    ginger root,    coriander,    jalapeno,    spring onion,    garlic,    tilapia,    soy sauce,    salt,    rice,    white wine From Kitchn blog site. Serving Size: 1 (189) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 173   Calories from Fat 20 g 12 %   Total Fat 2.3 g 3 %   Saturated Fat 0.8 g 4 %   Choles...

Chile-Lime Catfish with Corn Saute red onion,    chili dried/powder,    canola oil,    coriander leaf,    jalapeno,    lime,    garlic,    sweetcorn,    tilapia,    sole,    catfish,    salt,    lime juice Chile-Lime Catfish with Corn Saute Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Measure thickness of fish. In a small bowl stir together lime juice, ancho chile pepper, and salt. Brush...

California Style Fish Tacos Recipe red onion,    chili dried/powder,    cornstarch,    canola oil,    pepper,    coriander leaf,    jalapeno,    cayenne pepper,    cabbage,    tilapia,    eggs,    salt,    baking powder,    tortilla,    beer/lager,    lime juice,    sour cream,    flour Rubio’s restaurant claims to have popularized the fish taco at its first location in San Diego in 1983 (they now have nearly 200 restaurants in five states). In a small bowl, stir together 2 tab...

Cumin-Seasoned Fish Tacos Recipe - Food.com red onion,    canola oil,    red peppercorn,    pepper,    paprika,    coriander,    jalapeno,    cumin,    mango,    avocado,    spring onion,    garlic,    tilapia,    salt,    salsa,    tortilla,    lime juice From Cooking Light. Son, DIL, and 4 year old gs recommended so fixed it myself. Loved the salsa! GS eats it w/o the jalapeno in salsa. Serve with coleslaw and black beans or rice. Shh... cheat and mak...

Beer-Battered Fish Tacos with Tomato & Avocado Salsa Recipe | EatingWell red onion,    canola oil,    pepper,    coriander leaf,    jalapeno,    cayenne pepper,    cumin,    avocado,    tomato,    tilapia,    salt,    tortilla,    beer/lager,    lime juice,    flour Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black beans, some diced mango and a bit of light sour cream....

Fish Tacos with Lime Sauce chili dried/powder,    oil,    jalapeno,    chili pepper,    lime,    carrot,    cabbage,    tilapia,    catfish,    salt,    mayonnaise,    tortilla,    flour Done in just 30 minutes, fish tacos are an excellent addition to your weeknight dinner arsenal. Enjoy this colorful, lively, and light fish taco recipe with a drizzle of tangy lime crema for a tasty t...

Crispy Tilapia Tacos Recipe | MyRecipes egg whites,    red cabbage,    red onion,    canola oil,    red peppercorn,    coriander leaf,    jalapeno,    dried onion,    dried garlic,    tomato,    tilapia,    salt,    tortilla,    sugar,    lime juice,    flour Aim for just a light coating of flour on the fish for minimal oil absorption--you should only use about 1/4 cup of the flour mixture. We attempted this recipe with whole-wheat flour, but the natural o...

Tilapia with Coconut, Mint, and Chive Relish Recipe | MyRecipes red snapper,    red pepper,    lime peel,    peanut oil,    cooking spray,    pepper,    mustard seed,    mint,    coriander,    chives,    jalapeno,    cumin,    coconut,    lime,    cucumber,    tilapia,    fish,    relish/chutney,    salt,    lime juice Jalapeño and coconut give the refreshing relish some heat and sweetness. Instructions Checklist   Step 1   To prepare relish, place cucumber in a colander; sprinkle with 1/2 teaspoon salt. Toss wel...

Broiled Fish With Avocado Salsa Recipe | CDKitchen.com red onion,    yellow/orange bell pepper,    olive oil,    coriander seed,    coriander,    jalapeno,    avocado,    lime,    lemon,    tomato,    cucumber,    tilapia,    salt,    lemon juice A recipe for Broiled Fish With Avocado Salsa made with yellow bell pepper, grape tomatoes, cucumber, red onion, cilantro, lemon juice, jalapeno In medium bowl, stir together bell pepper, tomatoes, cuc...

Catfish with Tomatillo Salsa in Packets Recipe | EatingWell olive oil,    pepper,    coriander leaf,    jalapeno,    cayenne pepper,    chili pepper,    cumin,    lime,    onion,    garlic,    tomatillo,    tilapia,    catfish,    salt Tomatillos provide a distinctive tart flavor to a super-easy salsa that cooks with the catfish. Try it with tomatoes too. Instructions Checklist   Step 1   Preheat oven to 400 degrees F (or see Grill Va...

Bahama Breeze's Pan Seared Fish With Cucumber Jalapeno Slaw Recipe | CDKitchen.com butter,    creole seasoning,    red onion,    red bell pepper,    yellow/orange pepper,    hot sauce,    olive oil,    white peppercorn,    coriander leaf,    chives,    jalapeno,    chili pepper,    cinnamon,    cumin,    lime,    lemon,    sweet potato,    asparagus,    cucumber,    tilapia,    mahi mahi,    grouper,    balsamic vinegar,    salt,    rice vinegar,    brown sugar,    milk,    water A 5-star recipe for Bahama Breeze's Pan Seared Fish With Cucumber Jalapeno Slaw made with grouper, mahi mahi, or tilapia, Creole seasoning, kosher salt, olive oil, reduced For Cucumber Jalapeno Sl...

Roasted Fish with Christmas Salsa | Diabetic Recipe - Diabetic Gourmet Magazine sweet onion,    red onion,    olive oil,    pepper,    jalapeno,    shallot,    spring onion,    tomato,    tilapia,    halibut,    cod,    salt,    orange juice,    lime juice Recipe for Roasted Fish with Christmas Salsa from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Preheat oven to 450 degrees F.   In mixing b...

Downtown Jalapeno Tilapia Recipe - Food.com jalapeno,    tomato,    spinach,    tilapia,    cajun seasoning,    mozzarella cheese,    cheddar cheese Serving Size: 1 (341) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 187.4   Calories from Fat 62 g 33 %   Total Fat 6.9 g 10 %   Saturated Fat 3.7 g 18 %   Cholesterol 77.2 mg 25 % ...

Tropical Tilapia With Raspberries Recipe - Food.com coriander leaf,    jalapeno,    mango,    raspberry,    tilapia Refreshing summer nibble. Raspberries are known to boost metabolism and decrease bloat. Found in First magazine Serving Size: 1 (402) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Roasted Tilapia Fillets Recipe - Food.com red onion,    olive oil,    coriander leaf,    jalapeno,    orange,    lemon,    garlic,    tilapia Adapted from a Splendid Table How to Eat Supper recipe. Use other citrus fruits in place of the orange, if you wish. Serving Size: 1 (243) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Ca...

Jerk Tilapia Recipe - Food.com olive oil,    thyme,    pepper,    nutmeg,    jalapeno,    cinnamon,    allspice,    lime,    onion,    garlic,    tilapia,    maple syrup A spicy Tilapia dish. Prep time includes time marinating (up to a day) Serving Size: 1 (179) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 224.3   Calories from Fat 82 g 37 %   To...

FISH SANDWICH WITH JALAPENO SLAW recipe | Epicurious.com cornstarch,    oil,    pepper,    jalapeno,    spring onion,    lettuce,    tilapia,    mustard,    salt,    mayonnaise,    milk 1. put milk in med bowl and season with salt & pepper. add fish and set aside until ready to fry. put the cornmeal in a baking dish and add 1/2 tsp salt & pepper.   2. combine scallions, mayo, ...

Macadamia-Crusted Tilapia With Pineapple Salsa Recipe - Food.com red onion,    macadamia nut,    coriander,    jalapeno,    pineapple,    tilapia,    eggs,    flour I got this delicious recipe from the unlikeliest of places...Cosmopolitan magazine. I made some modifications to technique. Serving Size: 1 (233) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

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