Pineapple Tofu Stir-Fry Recipe | EatingWell bell pepper,    cornstarch,    canola oil,    ginger root,    pineapple,    garlic,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    tofu,    brown sugar At last--a sweet-and-sour dish with a fresh, not cloying, taste. Add a pinch of crushed red pepper, a splash of chile-garlic sauce or a dash of hot sauce to give it a little heat. Instructions Checkli...

Zucchini And Eggplant Rigatoni Recipe tomato paste,    bell pepper,    chili dried/powder,    pine nut,    rosemary,    parsley,    oregano,    basil,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    nutritional yeast,    tofu,    parmesan cheese,    pasta,    water This is a layered pasta dish, similar to lasagna, that doesn't really stay layered when you dish it up. Tofu stands in for ricotta cheese, and the nutritional yeast (available in natural food stor...

Classic Vegetable Sizzler Recipe Video by bhavnaskitchen | ifood.tv butter,    tomato paste,    bell pepper,    sweet and sour sauce,    ginger root,    coriander,    pineapple,    apple,    mushrooms,    potato,    carrot,    spring onion,    onion,    garlic,    french beans,    cauliflower,    vinegar,    soy sauce,    salt,    tomato ketchup/catsup,    tofu Wash all the vegetables nicely in chilled water to retain its freshness.   Julienne carrot, potatoes, french beans, capsicum. Dice pineapple, apple, and onions. Keep aside.   Boil caroot, potatoes, fren...

Baja California Tofu Scramble Recipe - Food.com bell pepper,    olive oil,    turmeric,    pepper,    parsley,    paprika,    oregano,    coriander leaf,    green chili,    cumin,    avocado,    lime,    spring onion,    onion,    garlic,    zucchini/courgette,    spinach,    eggs,    soy sauce,    tofu I've been trying to come up with a tofu breakfast that I really like. This uses the mexi-cali herbs and spices we often cooked with in LA. The veggies I used were the ones I had on hand, but diced...

Delicious Nutritious Salad Recipe - Food.com red onion,    bell pepper,    salad,    blueberry,    mushrooms,    water chestnut,    yellow squash,    zucchini/courgette,    tomato,    cucumber,    tofu Jam-packed with lots of different veggies and sweetened by healthy, nutritious, dried blueberries. Makes my mouth water-sweet and crunchy-perfect! Serving sizes just as reference. Serving Size: 1 (660...

Valkmiki's Eggless Aka Tofu Scramble Recipe - Food.com soy protein powder,    bell pepper,    chili dried/powder,    turmeric,    chives,    asafoetida,    onion,    soy sauce,    nutritional yeast,    bacon bits,    tofu,    vegetable fat spread Serve with Yuba Bacon (Recipe #198717) and whole grain toast From the book called Kathy Cooks. The recipe was her son's favorite. Serving Size: 1 (466) g   Servings Per Recipe: 2   AMT. PER SERVING ...

Buddhist 5 Spice Tamales | Recipes Wiki | Fandom bell pepper,    five-spice powder,    cayenne pepper,    dried onion,    mustard,    soy sauce,    tofu 1 Combine filling ingredients in a mixing bowl.   2 Spread 1 1⁄2 tablespoons puree on each corn husk "boat."   3 Cook for 20 minutes. or until husks have softened.   4 Season to taste wit...

Bree's Tofu Scramble Recipe - Food.com creole seasoning,    bell pepper,    oil,    onion,    tofu,    lemon juice A replacement for scrambled eggs that tastes exactly like eggs!! Serving Size: 1 (97) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 82.9   Calories from Fat 48 g 58 %   Total Fat ...

Healthy Stuffed Bell Peppers Recipe - Food.com bell pepper,    brown rice,    vegetables,    tomato soup,    mushrooms,    onion,    soy sauce,    tofu,    cheese A fun and impressive way to eat healthy. Rice, vegetables and tofu stuffed into bell peppers, covered with tomato soup and cheese, who could resist? Serving Size: 1 (325) g   Servings Per Recipe: 4   AM...

Rice Noodle Salad Recipe - Food.com red cabbage,    bell pepper,    cashew,    sesame seed,    pepper,    coriander leaf,    spring onion,    lettuce,    soy sauce,    salt,    tofu,    noodles,    lemon juice,    water Different and tasty noodle salad. Serving Size: 1 (82) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 173.5   Calories from Fat 57 g 33 %   Total Fat 6.4 g 9 %   Saturated Fat 1.1 g...

Very Veggie Spaghetti Recipe - Food.com tomato sauce,    tomato paste,    bell pepper,    olive oil,    oregano,    basil,    mushrooms,    onion,    garlic,    celery,    tomato,    tofu,    parmesan cheese A new variety of traditional spaghetti with my mother's ingredients, except for the hamburger. Today, we're using tofu crumbles instead of meat. For a low-carb alternative, serve over steamed ...

Barbecued Tofu Recipe - Food.com tomato paste,    bell pepper,    chili dried/powder,    hot sauce,    oil,    fennel seeds,    coriander seed,    cayenne pepper,    cumin,    onion,    garlic,    mustard,    apple cider vinegar,    soy sauce,    tofu,    molasses,    brown sugar,    lemon juice,    water This is adapted from a Moosewood recipe. I think that freezing, thawing, and pressing the liquid out of the tofu really improves the texture and makes it better able to absorb the sauce. I guess it...

Neat Loaf Recipe - Food.com millet,    tempeh,    seitan,    tomato paste,    bell pepper,    oil,    pepper,    oregano,    cumin,    onion,    soy sauce,    salt,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    tofu,    stock or broth This recipe originally comes from Incredibly Delicious: Recipes for a New Paradigm by Gentle World Publishing. It makes a really big, hearty loaf, which is wonderful for sharing or freezing. The mille...

Tofu Vegetable Spread | Recipes Wiki | Fandom ribs,    bell pepper,    chicken stock,    pepper,    parsley,    dill,    cumin,    dried garlic,    carrot,    onion,    celery,    sun dried tomatoes,    balsamic vinegar,    salt,    mayonnaise,    old bay seasoning,    tofu,    yogurt (plain) 1 pound tofu, roughly cubed 2 tablespoons Mayonnaise or yogurt 1/4 cup warm Chicken bouillon 3 tablespoons minced Onion 1 tablespoon fresh dill, minced 1 tablespoon fresh parsley, minced 1 teaspoon ga...

roasted bell pepper and tofu wrap Recipe | SparkRecipes bell pepper,    pitta bread,    onion,    bean sprouts,    lettuce,    mayonnaise,    tofu sandwhich that's delicious and easy to wrap up and go! cut tofu into strips and cut in frying pan until lightly browned. sauter onion and slice of bell pepper in olive oil in frying pan. spread ma...

The No Pizza Pizza Recipe by Western.Chefs | ifood.tv soya flour,    tomato sauce,    bell pepper,    cornstarch,    oil,    mushrooms,    onion,    salt,    tofu,    honey,    water GETTING READY   1) Preheat oven to 325 .   2) In a bowl, add soy flour, corn meal and mineral salt to combine.   3) Pour in oil, honey and water and mix thoroughly.   MAKING   4) Use an oiled baking sheet ...

Orange Tofu Stir Fry w/ Brown Rice (Curves) Recipe | SparkRecipes chili garlic sauce,    bell pepper,    brown rice,    vegetable stock,    cornstarch,    ginger root,    mushrooms,    tofu,    orange juice Easy, delicious and healthy Orange Tofu Stir Fry w/ Brown Rice (Curves) recipe from SparkRecipes. See our top-rated recipes for Orange Tofu Stir Fry w/ Brown Rice (Curves). 1. Grate fresh ginger. Cube...

Tofu Lentil Loaf Recipe | SparkRecipes dried shiitake,    bell pepper,    wild rice,    brown rice,    cashew,    thyme,    sesame seed,    rosemary,    parsley,    oregano,    basil,    lentil,    lemon,    carrot,    onion,    garlic,    celery,    sun dried tomatoes,    broccoli,    tofu,    water Easy, delicious and healthy Tofu Lentil Loaf recipe from SparkRecipes. See our top-rated recipes for Tofu Lentil Loaf. This makes about 20 1.5 cup servings. I make this in a large 10.5"x15...

Dr. McDougall's Red Lentil Surprise Recipe | SparkRecipes tomato sauce,    bell pepper,    vegetable stock,    parsley,    bay leaf,    basil,    lentil,    carrot,    onion,    garlic,    soy sauce,    tofu,    water Easy, delicious and healthy Dr. McDougall's Red Lentil Surprise recipe from SparkRecipes. See our top-rated recipes for Dr. McDougall's Red Lentil Surprise. Place the water in a large saucepan...

Eggplant And Frozen Tofu In Casserole Recipe by American.Tofu | ifood.tv bell pepper,    olive oil,    pepper,    oregano,    basil,    onion,    tomato,    aubergine/eggplant,    salt,    tofu,    parmesan cheese,    mozzarella cheese,    water Repeat eggplant, tofu and cheese layers.   Bake, covered, at 375a for 20 minutes.   Remove cover and bake for an additional 20 minutes.   Let stand for 15 minutes before cutting.   Recipe Summary   Serving...

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