Sweet & Sour Tofu Recipe | EatingWell red bell pepper,    green bell pepper,    cornstarch,    canola oil,    ginger root,    pineapple,    garlic,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    tofu,    brown sugar This Chinese-restaurant standard is a simple dish to prepare at home. If you like, add a pinch of crushed red pepper or chile-garlic sauce to give the sauce a little heat. Instructions Checklist   Step...

Southwestern Tofu Scramble Recipe | EatingWell chili dried/powder,    canola oil,    coriander leaf,    cumin,    spring onion,    zucchini/courgette,    sweetcorn,    salt,    salsa,    tofu,    monterey jack cheese Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it for breakfast, lunch or dinner. Serve with steamed c... recipes with the same ingredients... Southwestern Tofu Scramble Recipe - Food.com

Savory Mushroom Tofu Pie Recipe - Food.com canola oil,    ginger root,    mushrooms,    spring onion,    onion,    leek,    white vinegar,    tofu,    sour cream A mushroom, onion, sour cream and tofu pie from Almost Vegetarian. Fast to make the filling. Use your favorite savory pie dough or phyllo dough for the crust. Freeze the extras if you make more than o...

Indonesian Tofu Satays Recipe | EatingWell hot sauce,    canola oil,    peanut,    coriander seed,    cumin,    garlic,    peanut butter,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    tofu,    water Here we skewer and broil cubes of extra-firm tofu and serve them with peanut sauce for a vegetarian version of the popular Indonesian street food. The accompanying peanut sauce is filled with exquisit...

Vegetable & Tofu Fried Rice Recipe | EatingWell oyster sauce,    red bell pepper,    brown rice,    snap/snow peas,    canola oil,    ginger root,    spring onion,    garlic,    eggs,    tofu Next time you're craving Chinese takeout, make this veggie-packed fried rice recipe in about the same time instead. Tofu and eggs give this vegetarian fried rice staying power from protein, and br...

Hoisin-Sesame Salad with Baked Tofu Recipe | EatingWell hoisin sauce,    snap/snow peas,    vegetables,    sesame seed oil,    canola oil,    sesame seed,    carrot,    spring onion,    rice vinegar,    tofu This Asian-inspired salad is made satisfying with savory baked tofu; carrots and snap peas add crunch. Try this salad for a take-along lunch. To keep the salad greens from getting soggy, pack the gree...

Pineapple Tofu Stir-Fry Recipe | EatingWell bell pepper,    cornstarch,    canola oil,    ginger root,    pineapple,    garlic,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    tofu,    brown sugar At last--a sweet-and-sour dish with a fresh, not cloying, taste. Add a pinch of crushed red pepper, a splash of chile-garlic sauce or a dash of hot sauce to give it a little heat. Instructions Checkli...

Sesame-Maple Roasted Tofu Recipe | EatingWell red onion,    snap/snow peas,    sesame seed oil,    canola oil,    sesame seed,    pepper,    apple cider vinegar,    tahini,    soy sauce,    salt,    tofu,    maple syrup This quick and healthy dinner pairs creamy tofu and crispy snap peas with a tahini-maple sauce. Make it a meal: Serve with udon noodles and Green Tea-Poached Pears for dessert. Instructions Checklist ...

Delicata Squash & Tofu Curry Recipe | EatingWell chard,    canola oil,    curry powder,    pepper,    ginger root,    coconut milk,    onion,    kale,    salt,    tofu,    brown sugar,    lime juice This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash's thin skin is tender when it...

Coconut-Crusted Tofu with Peach-Lemongrass Salsa Recipe | EatingWell cornstarch,    canola oil,    lemongrass,    jalapeno,    basil,    coconut,    peach,    salt,    rice vinegar,    tofu,    brown sugar,    flour The crunchy-crisp tofu and our spicy-sweet salsa are inspired by that restaurant-chain classic, deep-fried coconut shrimp. Make it a meal: Stir fresh cilantro into basmati rice and serve alongside. Tr...

Copycat Recipe for P.F. Chang's China Bistro Temple Longbeans | CDKitchen.com oyster sauce,    cornstarch,    sesame seed oil,    canola oil,    five-spice powder,    chives,    carrot,    bean,    soy sauce,    tofu,    sugar,    water A recipe for P.F. Chang's China Bistro Temple Longbeans made with Chinese long beans, tofu, carrot, yellow chives, oyster sauce, soy sauce, sugar, water Separately blanch the long beans and carrot...

Roasted Tofu & Peanut Noodle Salad Recipe | EatingWell napa cabbage,    yellow/orange bell pepper,    snap/snow peas,    canola oil,    ginger root,    garlic,    peanut butter,    soy sauce,    tofu,    pasta,    lime juice,    water Top this vegetarian noodle salad recipe, which is tossed with loads of veggies and ample peanut sauce, with chopped roasted peanuts for added crunch and protein. Instructions Checklist   Step 1   Positi...

Indian-Style Tofu and Cauliflower with Chutney Recipe | MyRecipes canola oil,    curry powder,    mustard seed,    ginger root,    coriander leaf,    cumin,    onion,    garlic,    tomato,    cauliflower,    salt,    tofu,    rice,    yogurt (plain),    water This is a riff on the Indian dish aloo gobi, with tofu standing in for traditional potatoes. Instructions Checklist   Step 1   Place tofu on several layers of paper towels. Cover tofu with several more ...

Lo Mein with Tofu Recipe | MyRecipes oyster sauce,    rice wine,    sesame seed oil,    canola oil,    pepper,    carrot,    spring onion,    onion,    garlic,    bean sprouts,    cabbage,    soy sauce,    salt,    rice vinegar,    mirin,    tofu,    pasta Although lo mein is traditionally made with Chinese egg noodles, here we substitute whole-wheat linguine. Pan-frying the tofu gives it a crisp exterior. Instructions Checklist   Step 1   Place tofu in a...

Vegetable and Chicken Lo Mein Recipe | MyRecipes chicken,    red onion,    hoisin sauce,    sesame seed oil,    canola oil,    ginger root,    coriander,    mung bean,    carrot,    spring onion,    garlic,    celery,    soy sauce,    tofu,    noodles Time 45 minutes. The lo mein is great hot or cold, packed for lunches. It's adapted from one in Lunch Lessons: Changing the Way We Feed Our Children (HarperCollins Publishers, 2007; $15) by Ann Co... recipes with the same ingredients... Vegetable and Chicken Lo Mein Recipe - Food.com

Asparagus, Zucchini, and Sweet Pepper Crepes with Orange Cream Recipe | EatingWell butter oil,    orange peel,    canola oil,    cooking spray,    oil,    pepper,    flax seed/linseed,    dill,    orange,    garlic,    asparagus,    zucchini/courgette,    wholewheat flour,    sweet pepper,    eggs,    salt,    soft tofu,    tofu,    orange juice,    milk,    yogurt (plain),    flour A delicious vegetarian dinner option, these homemade whole-wheat and flax crepes are filled with asparagus, zucchini and sweet peppers and a heathier cream sauce made with a blend of tofu and Greek yo...

Tofu Saag Recipe | MyRecipes chili dried/powder,    canola oil,    red peppercorn,    ginger root,    fennel seeds,    cloves,    cumin,    cardamom,    asafoetida,    spinach,    kale,    salt,    tofu,    water,    ghee Saran's eye-opening technique here is to pat the tofu dry very briefly, rather than for 20 or 30 minutes. This keeps it moist and creamy inside, and the outside still gets browned. Look for ghee--...

Vegetable Quinoa Curry quinoa,    vegetable stock,    canola oil,    curry powder,    ginger root,    coriander,    cumin,    carrot,    onion,    garlic,    green beans,    cucumber,    cauliflower,    tofu,    yogurt (plain) Keep your healthy-eating New Year's resolution this year with this simple low-fat Vegetable Quinoa Curry recipe. Bring a large pot of water to a boil; add quinoa; cook 6 minutes. Add green beans; ...

Tofu & Broccoli Stir-Fry Recipe | EatingWell rice wine,    red pepper,    vegetable stock,    chicken stock,    dry sherry,    cornstarch,    canola oil,    ginger root,    garlic,    broccoli,    soy sauce,    salt,    tofu,    sugar,    water We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before st...

Honey-Mustard Tofu Tenders Recipe | EatingWell hot sauce,    canola oil,    wheat,    pepper,    dried garlic,    eggs,    mustard,    salt,    seasoning,    tofu,    panko bread crumbs,    honey,    lemon juice,    yogurt (plain) Panko-breaded tofu “tenders” are finger-licking crunchy in this family-friendly tofu recipe. We love the sweet and tangy honey-mustard dipping sauce recipe that goes with it, but f...

BBQ Tofu Sandwich Recipe | EatingWell coleslaw,    dill pickle,    canola oil,    pepper,    dried garlic,    onion,    cabbage,    barbecue sauce,    red wine vinegar,    salt,    mayonnaise,    tofu,    bread Though vegetarian BBQ may be an oxymoron, once you take a bite of this delicious tofu sandwich topped with coleslaw and dill pickles you won't mind the contradiction. Serve with: Baked beans and c...

Caribbean Tofu with Black Beans and Rice Recipe | EatingWell red pepper,    brown rice,    snap/snow peas,    black beans,    canola oil,    cooking spray,    tamarind,    pepper,    coriander leaf,    pineapple,    lime,    spring onion,    garlic,    salt,    tofu,    water Grilled slices of tofu are marinated in a pineapple-cilantro mixture and served with black beans and brown rice in this Caribbean-inspired main dish. Be sure to use extra firm tofu to prevent it from ...

Tofu Banh Mi Recipe | MyRecipes chipotle,    chili dried/powder,    hoisin sauce,    canola oil,    five-spice powder,    lemongrass,    ginger root,    coriander seed,    coriander,    daikon,    carrot,    garlic,    cucumber,    soy sauce,    rice vinegar,    mayonnaise,    firm tofu,    tofu,    bread The vegan bánh mì at Tiger!Tiger!, a San Diego pub specializing in sandwiches, is every bit as hearty as its meaty cousins. The original recipe is complicated, but you can create a delicious...

Thai Tomato Curry with Tofu Recipe chinese cabbage,    cane juice,    shiitake mushroom,    curry paste,    coconut water,    canola oil,    ginger root,    coriander,    cloves,    basil,    lime,    onion,    garlic,    green beans,    tomato,    salt,    fish sauce,    tofu You can make this in one pot. Saute the veggies first and scrape up the brown bits to start the curry. Saute mushrooms in 2 tablespoons of canola oil and a pinch of salt for 3 minutes. Remove from pan...

Noodle Bowl with Tofu and Poached Eggs napa cabbage,    shiitake mushroom,    vegetable stock,    dry sherry,    canola oil,    carrot,    spring onion,    eggs,    mirin,    tofu,    noodles,    honey,    water Warm and cozy, this vegetarian noodle bowl is made with marinated tofu, earthy shiitake mushrooms, and topped with a poached egg. For marinade, in a small baking dish combine 1/4 cup of the green onio...

Easy 3-Step Mix-n-Match Stir-Fry Recipe | CDKitchen.com chicken,    adobo,    red bell pepper,    garlic salt,    black beans,    canola oil,    sesame seed,    pepper,    peas,    yellow squash,    carrot,    onion,    green beans,    zucchini/courgette,    broccoli,    turkey,    beef,    soy sauce,    salt,    tofu,    rice,    pasta A recipe for Easy 3-Step Mix-n-Match Stir-Fry made with beef, chicken, turkey cutlet, tofu, black beans, onion, carrots, red bell pepper If the rice or pasta is not cooked, go ahead and follow the dir...

Vegan Oatmeal Cookies Recipe - Food.com canola oil,    oats,    vanilla extract,    cinnamon,    raisin,    salt,    tofu,    baking powder,    brown sugar,    sugar,    almond essence,    flour I found this recipe back in my college nanny days when my charge was allergic to all dairy. We gobbled these up each time they were made. You don't miss the butter or eggs at all! Serving Size: 1 ...

Pork and Tofu Stir-Fry Recipe - Food.com ground pork,    oyster sauce,    shiitake mushroom,    canola oil,    spring onion,    onion,    bean sprouts,    firm tofu,    tofu,    water My husband loves throwing his favorite ingredients into a pot like a crazy muppet 'Swedish Chef'. However, this one is actually really good and goes well over a hot bowl of rice. Feel free to ...

Breaded Tofu Strips Recipe - Food.com italian dressing,    canola oil,    tofu,    bread crumbs,    flour This recipe is a vegetarian version of breaded chicken strips, which I used to love. I dont keep milk or eggs in my house anymore and I was out of soymilk, so I adapted an old recipe with Italian dres...

Amazing Tofu Parmesan Recipe - Food.com spaghetti sauce,    olive oil,    canola oil,    garlic,    eggs,    soy sauce,    nutritional yeast,    firm tofu,    tofu,    parmesan cheese,    mozzarella cheese,    flour I have been a vegetarian for only 2 months now and wanted to find a recipe that would make tofu taste good! After looking at many recipes I came up with this which combines what I think are the best p...

Spicy Crisp Tofu on Mint-Avocado Salad Recipe - Food.com dressing,    hot sauce,    orange peel,    olive oil,    canola oil,    mint,    avocado,    lettuce,    salt,    tofu,    panko bread crumbs,    orange juice From local newspaper, the Examiner Baltimore Edition 06/12/06. Serving Size: 1 (215) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 418.7   Calories from Fat 269 g 64 %   Total Fat...

Traditional Frittata (Vegan) Recipe - Food.com kalamata olive,    red bell pepper,    sesame seed oil,    canola oil,    yarrow,    spring onion,    artichoke,    salt,    tofu,    mozzarella cheese,    soy milk The original of this recipe was found in As You Like It Cookbook, 2001. Serving Size: 1 (252) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 237.1   Calories from Fat 144 g 61 %   ...

Spicy Pork Tofu | Recipes Wiki | Fandom napa cabbage,    ground pork,    sesame seed oil,    canola oil,    ginger root,    garlic,    soy sauce,    salt,    tofu 2 cups chopped napa cabbage 1⁄2 tablespoon salt canola oil 1⁄2 pound ground pork 2 tablespoons minced ginger 11⁄2 tablespoons minced garlic 2 tablespoons thin soy sauce 3 tablespoons...

Black-Eyed Peas with Greens & Smoked Tofu Recipe | EatingWell hot sauce,    canola oil,    pepper,    black-eyed pea,    onion,    spinach,    mustard greens,    salt,    tofu,    water In the South, black-eyed peas and greens are traditionally eaten on New Year's Day to bring good luck and prosperity to the New Year. We like this stew anytime of year. Make it a meal: Spoon the b...

Gingered Vegetable-Tofu Stir-Fry Recipe - Food.com brown rice,    dry sherry,    cornstarch,    canola oil,    pine nut,    almond,    ginger root,    summer squash,    spring onion,    asparagus,    soy sauce,    firm tofu,    tofu,    sugar,    white wine,    water We love this stir-fry with asparagus and tofu. The recipe comes from Better Homes and Gardens. Serving Size: 1 (430) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 416.2   Calorie...

Asian Sweet and Sour Stir Fry Vegetables Recipe - Food.com red cabbage,    chinese cabbage,    canola oil,    pepper,    ginger root,    oyster mushroom,    carrot,    onion,    garlic,    celery,    green beans,    tomato,    sweet pepper,    sweetcorn,    soy sauce,    tomato ketchup/catsup,    tofu,    sugar,    lime juice,    flour A Delightful meal for vegans and a must-try recipe Serving Size: 1 (264) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 201.9   Calories from Fat 59 g 30 %   Total Fat 6.6 g 10 %   ...

Barbecued Chinese Vegetables Recipe - Food.com red bell pepper,    hoisin sauce,    canola oil,    ginger root,    portobello mushroom,    jicama,    carrot,    bamboo shoots,    onion,    garlic,    sweetcorn,    cabbage,    soy sauce,    tomato ketchup/catsup,    tofu,    flour - A healthy yet mouth-watering assortment of Chinese vegetable in a traditional Chinese barbecue sauce Serving Size: 1 (238) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 195.8 ...

Speedy Meatless Taco FIlling Recipe - Food.com green bell pepper,    hot sauce,    canola oil,    pepper,    oregano,    coriander leaf,    cumin,    onion,    garlic,    tomato,    salt,    salsa,    tofu This goes great in hard a soft taco shells. Use your favorite. Serving Size: 1 (277) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 145.2   Calories from Fat 67 g 46 %   Total Fat ...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01