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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 tofu
 dried onion

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

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picture of recipeTofu Dip Recipe by American.Tofu | ifood.tv
dried onion,    dried garlic,    onion,    tofu,    parmesan cheese,    sour cream
BLEND ALL INGREDIENTS. Refrigerate for several hours before serving.   Recipe Summary   Servings: 2   Nutrition Facts   Serving size   Per serving   Complete recipe   Calories 391 Calories from Fat 265   % Da...


picture of recipeSpicy Marinated Tofu Recipe | SparkRecipes
chili dried/powder,    sesame seed,    dried onion,    dried ginger,    dried garlic,    soy sauce,    tofu,    lemon juice
Good to keep in the fridge as a quick salad topping and the brine acts as a no-fat salad dressing!Use more chili powder if you like extra spicy-ness!
Mix the sauce ingredients together in a mixing bow...


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picture of recipeThe Best Summer Time Tofu Scramble - Vegan Recipe - Food.com
safflower oil,    pepper,    dried onion,    yellow squash,    carrot,    garlic,    zucchini/courgette,    sun dried tomatoes,    spinach,    soy sauce,    salt,    tofu
I just tossed this together this morning... ohhh, it came out so yummy! The cooking time for this is weird: you prep as you go for this since you are using fresh veggies.... I didn't chop or grate...


picture of recipeVegan Meatless-Loaf With Seitan Recipe - Food.com
seitan,    bulgur wheat,    green pepper,    olive oil,    oats,    walnut,    pepper,    parsley,    dried onion,    dried garlic,    carrot,    onion,    celery,    wholewheat flour,    tomato,    salt,    nutritional yeast,    tofu,    rice
Healthy vegan meat loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top.
Serving Size: 1 (199) g   Servings Per Recip...


picture of recipeVegan Taco Filling with soy and walnuts Recipe | SparkRecipes
kitchen bouquet,    tomato paste,    chili dried/powder,    walnut,    paprika,    oregano,    cumin,    dried onion,    dried garlic,    soy sauce,    nutritional yeast,    tofu,    agave syrup
This is really good, and fills 20 tacos. I like to add some refried beans and salsa to the filling to make it hold together in the taco better.
Chop the walnuts in a food processor. Then break up the ...


picture of recipeItalian Non Meat Balls Recipe by American.Tofu | ifood.tv
onion salt,    beef stock,    pepper,    oregano,    nutmeg,    dried onion,    dried garlic,    basil,    eggs,    seasoning,    tofu,    parmesan cheese,    bread crumbs
Mix well in a large bowl,mashed tofu,beaten eggs fresh bread crumbs,italian seasoning, oregano, garlic powder, grated cheese, onion flakes, pepper, nutmeg,bouillon,onion salt,and basil Form into 1...


picture of recipeVegan Summer Rolls - Loving It Vegan
red cabbage,    red bell pepper,    chili dried/powder,    hoisin sauce,    olive oil,    peanut,    cayenne pepper,    dried onion,    dried ginger,    dried garlic,    coconut milk,    avocado,    carrot,    cucumber,    peanut butter,    soy sauce,    rice vinegar,    firm tofu,    tofu,    rice paper,    maple syrup,    lime juice
Fresh and colorful vegan summer rolls made with rice paper wraps. Fun, filling, veggie-packed and served with the best peanut sauce ever!
Prepare the tofu and veggies: Press the tofu, ideally using a ...


picture of recipeBuddhist 5 Spice Tamales | Recipes Wiki | Fandom
bell pepper,    five-spice powder,    cayenne pepper,    dried onion,    mustard,    soy sauce,    tofu
1 Combine filling ingredients in a mixing bowl.   2 Spread 1 1⁄2 tablespoons puree on each corn husk "boat."   3 Cook for 20 minutes. or until husks have softened.   4 Season to taste wit...


picture of recipeLazy Punk Tofu Sandwiches | Recipes Wiki | Fandom
oil,    dried onion,    dried garlic,    soy sauce,    tofu
. 1 lb tofu, frozen, defrosted and drained soy sauce garlic powder Onion powder cayenne pepper veggie oil Slice tofu into 8 strips, pour some soy sauce on them, sprinkle on the spices, and fry in oil ...


picture of recipeChinese Braised Stew With Black Mushrooms and Fried Tofu Recipe - Food.com
beef stewing meat,    bean sauce,    dark soy sauce,    rice wine,    oil,    star anise,    ginger root,    dried onion,    mushrooms,    salt,    tofu,    water
Chinese county style beef stew.
Serving Size: 1 (393) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 605.9   Calories from Fat 136 g 22 %   Total Fat 15.1 g 23 %   Saturated Fat 7 g...


picture of recipeseitan roast Recipe | SparkRecipes
soya flour,    vital wheat gluten,    olive oil,    dried onion,    dried garlic,    soy sauce,    nutritional yeast,    tofu,    water
vegan seitan roast
knead twice, ten minutes each with a long rest in between. wrap in cheese cloth and place in boiling veggie stock or water for two hours. wrap in vegan pastry puff and coat with a k...


picture of recipeBroccoli Tofu Divan Recipe - Food.com
wheat germ,    pepper,    dried onion,    broccoli,    mustard,    salt,    tofu,    parmesan cheese,    cheddar cheese,    vegetable fat spread,    sherry,    milk,    flour
This luscious dish combines tofu and broccoli in a sherry creme sauce with spectacular results! From the cookbook Lean and Luscious and Meatless.
Serving Size: 1 (327) g   Servings Per Recipe: 4   AMT. ...


picture of recipeLuxurious Tofu Lasagna Recipe - Food.com
textured vegetable protein,    green pepper,    olive oil,    oregano,    dried onion,    dried garlic,    basil,    onion,    garlic,    marinara sauce,    soy sauce,    salt,    firm tofu,    tofu,    mozzarella cheese,    pasta,    water
Tofu makes a great replacement for ricotta in this tasty dish. You'll find that TVP (available in health food or upscale grocery stores) makes a great replacement for meat. Vegetables can be adapt...


picture of recipeVegan Feta Cheese | Recipes Wiki | Fandom
chicken stock,    turmeric,    thyme,    parsley,    paprika,    oregano,    marjoram,    dill,    dried onion,    dried garlic,    basil,    red wine vinegar,    tahini,    soy sauce,    salt,    nutritional yeast,    seasoning,    tofu,    lemon juice,    water
1 lb firm Mori nu-lite tofu, frozen, thawed, drained and cut into 1⁄4- to 1⁄2-inch cubes 2 cups water 21⁄2 tbsp nutritional yeast 1⁄2 tsp salt, or salt-free seasoning 1...


picture of recipeCauliflower Nachos with Smoked Tofu Recipe | EatingWell
mexican cheese,    red onion,    chili dried/powder,    black beans,    grape seed oil,    avocado oil,    coriander leaf,    jalapeno,    cumin,    dried onion,    avocado,    tomato,    cauliflower,    cabbage,    salt,    tofu
Roasting cauliflower slices gives them a tender-crisp texture perfect for piling with hearty nacho toppings. Swapping out chips for a big pile of florets and topping them with high-protein smoked tofu...


picture of recipeTofu Chili Recipe | SparkRecipes
chili flavored oil,    chili dried/powder,    cumin,    dried onion,    dried garlic,    garlic,    tomato,    peanut butter,    soy sauce,    tofu
Easy, delicious and healthy Tofu Chili recipe from SparkRecipes. See our top-rated recipes for Tofu Chili.
Number of Servings: 4   Recipe submitted by SparkPeople user JHARDESTY0879.   Share on Facebook...


picture of recipeRoasted Tofu Recipe | SparkRecipes
olive oil,    oregano,    dried onion,    dried garlic,    basil,    tofu
Base recipe - mix and match spices at your leisure.
Press tofu for ~30 minutes and slice each block into 8 equal pieces. Heat oven to 350 degrees and line sheet with parchment paper. Bake tofu for ab...


picture of recipePecan patties Recipe | SparkRecipes
oats,    pecan,    dried onion,    garlic,    salt,    tofu,    water
Burger alternative
Mix all ingredients, add spike seasoning if you wish (extra flavor) make small patties cook on frying pan on mid- low heat until brown on both sides. Serving Size: 1/4 cup patties N...


picture of recipeChickpea Croquettes Recipe by Whats.Cooking | ifood.tv
sunflower seeds,    sage,    dried onion,    basil,    chickpea,    tofu,    rice,    cheese
Once you make this Chick Pea Croquettes, your stomach will grumble for more. This Chick Pea Croquettes recipe is just the way I love it.Yummy!
Heat deep fryer to 425 F (220 C).   – In a bowl, com...


picture of recipeTofu scrambled "eggs" w/ Tomato Recipe | SparkRecipes
butter,    vegetable stock,    turmeric,    dried onion,    dried garlic,    tomato,    tofu
I can't eat eggs, so tofu is a good substitute for me.
Press the tofu for as long as you've got time for. Break it up into a bowl and mix it with the spices and chopped tomato. Put the butter ...


picture of recipeBroccoli Tofu Soup Recipe by Diet.Chef | ifood.tv
swiss cheese,    potato soup,    chicken stock,    dried onion,    basil,    broccoli,    tofu,    wafers,    milk
Place tofu in a double thickness of cheese cloth or paper toweling.   Press gently to extract as much moisture as possible.   Cut tofu into 1/2-inch cubes.   In a saucepan combine the water, dried onion,...


picture of recipeTofu Dressing Recipe by Whats.Cooking | ifood.tv
sunflower oil,    mustard powder,    celery seed,    dried onion,    spring onion,    salt,    tofu,    honey,    lemon juice,    water
Mix all ingredients (except last two) in blender, until mixture is smooth and creamy. Pour into a jar and add celery seeds and green onions. Keep in refrigerator.   Recipe Summary   Difficulty Level: Ea...


picture of recipeTofu In Puff Pastry Recipe by Whats.Cooking | ifood.tv
butter,    pepper,    dried onion,    dried garlic,    peas,    mushrooms,    onion,    salt,    tofu,    pastry,    milk,    flour
Preheat oven to 350 F (175 C).   In a saucepan, melt 3 tbsp (45 mL) butter.   Fold in flour, mixing well.   While stirring, cook 2 minutes.   Add milk.   Stir until sauce thickens.   In a skillet, melt 1 tb...


picture of recipeTofu Quiche Recipe by American.Tofu | ifood.tv
butter,    pepper,    cayenne pepper,    dried onion,    worcestershire sauce,    salt,    tofu,    cheese,    crackers,    milk,    flour
Turn into the prepared crust or a 9" oiled casserole. Bake at 350a for 60 minutes.   Recipe Summary   Servings: 6   Nutrition Facts   Serving size   Per serving   Complete recipe   Calories 565 Calories...


picture of recipeTofu Steak - Loving It Vegan
liquid smoke,    tomato paste,    sesame seed oil,    pepper,    dried onion,    dried garlic,    garlic,    soy sauce,    salt,    firm tofu,    tofu,    maple syrup
Press the tofu. Put the tofu on to press for 30 minutes. Ideally use a tofu press but if you don't have one then place the tofu onto a plate with another plate on top of it and then stack somethin...


picture of recipeVegan Gorgonzola cheese Recipe | SparkRecipes
spirulina,    miso,    coconut oil,    dried onion,    dried garlic,    apple cider vinegar,    salt,    tofu,    lemon juice
Quick and easy. Non vegans like it, too. Spreadable. NOT a low salt recipe
Put all the ingredients except spirulina into a blender or food processor and process until almost smooth. Dot the mixture wi...


picture of recipeTofu Spread Recipe | RecipeLand
cherry pepper,    tapioca,    cashew,    dill,    dried onion,    salt,    tofu,    lemon juice,    water
Tofu Spread recipe. Ready In: 20 min. Makes 1 cup servings, 105 calories per serving Ingredients: water, tapioca, tofu, cashew nuts, pimentos, lemon juice, dill weed, onion powder, salt
Blend all ingr...


picture of recipeMexican Cheese Pie Recipe by American.Tofu | ifood.tv
tomato paste,    paprika,    coriander,    cayenne pepper,    cumin,    dried onion,    lemon,    olive,    lettuce,    eggs,    salt,    tofu,    parmesan cheese,    monterey jack cheese,    cheddar cheese,    honey,    buttermilk,    flour
prepare your favorite unsweetened, single, 10" crust. ***** well with a fork. bake at 450 for 7 minutes.   pour into a large bowl.turn into the prepared crust or a 10" baking dish. bake at 32...


picture of recipeAlmond Tofu Recipe by Whats.Cooking | ifood.tv
green bell pepper,    cornstarch,    peanut oil,    oil,    almond,    ginger root,    dried onion,    dried garlic,    water chestnut,    spring onion,    celery,    peanut butter,    soy sauce,    tofu,    water
In a bowl, mix first 5 ingredients.   Add tofu.   Marinate 2 hours, stirring occasionally.   In a skillet, heat vegetable oil.   Pour in tofu and marinade.   Cook tofu until all liquid is absorbed.   In a s...


picture of recipeChurrasco-Style Tofu Steaks with Hemp Chimichurri Recipe | MyRecipes
red pepper,    olive oil,    cooking spray,    pepper,    parsley,    paprika,    hemp,    coriander leaf,    cumin,    dried onion,    dried garlic,    garlic,    red wine vinegar,    salt,    tofu,    lime juice
Be sure to press and drain as much liquid as possible before cooking the tofu (see step 2); it will better absorb the spices from the dry rub and reach its full grilling potential. Hemp seeds lend qua...





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