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Goodness Gracious Granola Bars Recipe | SparkRecipes trail mix, textured vegetable protein, chia seed, kasha, buckwheat, quinoa, sesame seed oil, oats, almond, vanilla, sesame seed, psyllium/iispaghula, poppy seed, flax seed/linseed, raisin, amaranth, peanut butter, salt, honey, agave syrup, brown sugar, cranberry juice, water These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...
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| Oatmeal Breakfast Bars Recipe - Food.com trail mix, dried cranberry, olive oil, oatmeal, nuts, nutmeg, flax seed/linseed, cinnamon, banana, eggs, honey A delicious way to start your day off also makes a great snack after a good workout. The perfect combination of grains, protein, Omega3, and a little fruit for your sweet tooth!! Serving Size: 1 (103)...
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Homemade Protein Bars Recipe - Food.com trail mix, protein powder, wheat germ, oatmeal, walnut, nuts, flax seed/linseed, coconut, raisin, peanut butter, honey Make your own protein mess. Serving Size: 1 (64) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE Calories: 302.6 Calories from Fat 170 g 56 % Total Fat 18.9 g 29 % Saturated Fat 4.3 g 2...
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| Whole Wheat Trail Mix Pancakes Recipe | SparkRecipes trail mix, bicarbonate of soda, flax seed/linseed, wholewheat flour, eggs, salt, baking powder, brown sugar, sugar, milk These pancakes are not only delicious, but nutritious. Made with whole wheat flour, they including flax seed and trail mix for extra fiber and protein. Yields 12 medium sized pancakes. Mix all ingred...
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| Peanut Butter protein fiber bars Recipe | SparkRecipes trail mix, pumpkin seeds, muesli, protein powder, wheat germ, wheat, oatmeal, walnut, pecan, almond, flax seed/linseed, soybean, date, coconut, raisin, cranberry, peanut butter, honey, chocolate High Fiber & Protein Snack Mix all dry ingredients in large bowl add honey and peanut butter and mix. You will need a strong spoon and strong arms. Mix well, you may need to add peanut butter and/...
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