Tandoori trout recipe | BBC Good Food mango chutney,    curry paste,    oil,    garam masala,    turmeric,    coriander seed,    coriander leaf,    cumin,    peas,    potato,    garlic,    trout,    yogurt (plain) Oily fish such as trout is a great source of vitamin D, so why not serve up this spicy fillet with a cooling chutney? A healthy main meal the whole family can enjoy STEP 1   Coat the trout in the curry...

Fish of Galilee Recipe - Food.com oil,    pepper,    parsley,    coriander seed,    onion,    trout,    salt,    lemon juice Adapted from Cookbook of Foods from Bible Days. Serving Size: 1 (237) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 418.4   Calories from Fat 258 g 62 %   Total Fat 28.7 g 44 %   S...

Blue Corn-Crusted Rainbow Trout With Cilantro-Lime Sour Cream Recipe - Food.com butter,    cornstarch,    oil,    pepper,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    lime,    trout,    salt,    lime juice,    sour cream This recipe is from Emeril Lagasse 20 - 40 - 60 Fresh Food Fast Cookbook. My husband and I both think it is the best fish we have ever had. We had to use skin-on rainbow trout as the fillets we were a...

Baked Rainbow Trout - Student Recipes chili dried/powder,    coriander seed,    lemon,    trout,    salt Delicious and easy spicy rainbow trout Step 1:   – Wash the rainbow trout   Step 2:   -Preheat your oven to 220   Step 3:   -Set up a tray lay the aluminium foil on it carefully and lay the fish on i...

Escabeche of Trout – Recipes Network red onion,    lemon peel,    olive oil,    thyme,    pepper,    paprika,    coriander seed,    garlic,    trout,    white wine vinegar,    salt,    white wine,    flour Step 1   Combine the flour, 1 teaspoon of salt, and 1/4 teaspoon of black pepper in a gallon zip-top bag. Pat the trout dry and toss to coat in the bag with the seasoned flour.   Step 2   Heat the olive ...

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