Microwave Egg Frittata Recipe - Food.com evaporated milk,    turkey bacon,    butter flavored spray,    pepper,    tomato,    spinach,    eggs,    salt,    mozzarella cheese Spinach, bacon, cheese and tomatoes float in a fluffy frittata thats ready in just 3 minutes! My husband and I started the south beach diet and got tired of plain eggs and bacon after a few days. You ...

Low-Carb Breakfast Skillet Recipe | SparkRecipes egg whites,    turkey bacon,    green pepper,    red pepper,    olive oil,    pepper,    dried garlic,    onion,    mozzarella cheese Perfect for a Sunday brunch! Multiple to make as many servings as necessary. 1. Heat oil in skillet. Add peppers, onions, garlic powder, and bacon. 2. Cook until vegetables are tender and bacon is bro...

Healthy Spinach And Mushroom Omelet Recipe | CDKitchen.com provolone,    turkey bacon,    egg substitute,    thyme,    pepper,    paprika,    mushrooms,    spinach,    mozzarella cheese This omelet is packed with fresh veggies and lean protein to provide you with some healthy calories to get through the day. Coat a nonstick 8-inch skillet with cooking spray, and preheat over medium h...

Dana's Scrumptious Healthy Spinach Apple Turkey Quiche Cups Recipe | SparkRecipes butter,    turkey bacon,    apple,    spinach,    eggs,    mozzarella cheese,    honey,    milk Turkey bacon-crusted quiche cups filled with sauteed apples, spinach, mozzarella, and egg. Preheat oven to 350. Peel, core, and slice apples into thin strips. Saute apples in butter until soft. Add sp...

Cheesy Frittata - South Beach Recipe - Food.com turkey bacon,    red bell pepper,    egg substitute,    cottage cheese,    pepper,    basil,    onion,    zucchini/courgette,    tomato,    mozzarella cheese,    vegetable fat spread,    milk This recipe is based on the recipe provided in the first South Beach Diet book. I modified it to suit our tastes. It's appropriate for any phase of the diet. Serving Size: 1 (351) g   Servings Per ...

Healthy Italian Breakfast Wraps Recipe - Food.com turkey bacon,    green pepper,    egg substitute,    olive oil,    pepper,    mushrooms,    shallot,    garlic,    zucchini/courgette,    tomato,    salt,    seasoning,    parmesan cheese,    mozzarella cheese,    tortilla,    water Amo il cibo italiano! Here is a different breakfast wrap. I usually make them for dinner though! You can really use whatever vegetables you like. Mangiare felice! Serving Size: 1 (547) g   Servings Per...

BLT Salad With Crostini Recipe - Food.com turkey bacon,    salad,    garlic,    sun dried tomatoes,    tomato,    cucumber,    mayonnaise,    mozzarella cheese,    bread,    milk This is an easy-to-make main dish salad from bhg.com. For even quicker prep, sub heat-and-eat bacon for the turkey bacon. Don't cheat on the dressing, though. IMO, that makes the whole thing worth...

Fried Green Tomato BLTs Recipe | MyRecipes egg whites,    green tomato,    turkey bacon,    hot sauce,    cornstarch,    lettuce,    mozzarella cheese,    bread Learn how to make Fried Green Tomato BLTs. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Sprinkle tomato slices with hot sauce, if desir...

Hg's Crazy-Delicious Cobby Chop - Ww Points = 4 Recipe - Food.com chicken breast,    egg whites,    turkey bacon,    beetroot,    spring onion,    asparagus,    tomato,    lettuce,    mozzarella cheese Here is another Hungry Girl Recipe: A Cobb Well Done! Serving Size: 1 (497) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 276.3   Calories from Fat 77 g 28 %   Total Fat 8.6 g 13...

Low Fat Breakfast Pizza (Ww) Recipe - Food.com artificial bacon,    tomato paste,    turkey bacon,    hash brown,    egg substitute,    cooking spray,    oregano,    onion,    mozzarella cheese,    water A very filling breakfast dish. Only 7 pts. per serving if you are doing weight watchers. Serving Size: 1 (165) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 297   Calories from F...

Chicken Bacon Roll-ups Recipe | SparkRecipes chicken breast,    turkey bacon,    mascarpone,    tarragon,    rosemary,    dried garlic,    mozzarella cheese A bit time-consuming, but great for appetizers or a meal. Take 1 pound chicken breast tenders; pound each tender flat using a mallet. On each flattened tender, put 1/3 a slice of turkey bacon. Thinly ...

Zucchini, onion & bacon fritatta Recipe | SparkRecipes turkey bacon,    egg substitute,    onion,    zucchini/courgette,    eggs,    mozzarella cheese Easy, delicious and healthy Zucchini, onion & bacon fritatta recipe from SparkRecipes. See our top-rated recipes for Zucchini, onion & bacon fritatta. Preheat oven to 375. In a small cast-iron...

Turkey Bacon & Ground Turkey Pizza Recipe | SparkRecipes tomato sauce,    pizza bread,    turkey bacon,    ground turkey,    mozzarella cheese Easy, delicious and healthy Turkey Bacon & Ground Turkey Pizza recipe from SparkRecipes. See our top-rated recipes for Turkey Bacon & Ground Turkey Pizza. makes one large pizza- 4 servings Num...

mozzarella peppersoni bread Recipe | SparkRecipes turkey bacon,    mozzarella cheese,    bread,    vegetable fat spread taste of home recipe for diabetics cut loaf of bread in half widthwise, cut into 1 inch slices, leaving slices attached at bottom. brush butter on both sides of each slice. arrange pepperoni between s...

Onion Bacon And Spinach Frittata Recipe by Healthycooking | ifood.tv egg yolks,    egg whites,    sweet onion,    turkey bacon,    pepper,    nutmeg,    spinach,    mozzarella cheese,    sugar,    water Preheat oven to 450 .   Cook bacon slices in a 10-inch nonstick skillet over medium heat until crisp.   Combine bacon slices and next 4 ingredients in a bowl, and stir well.   Add onion to skillet; cover...

Low Card Beef Logs Recipe | SparkRecipes turkey bacon,    ground beef,    coriander,    onion,    soy sauce,    mozzarella cheese,    cheddar cheese,    cheese Low carb meatloaf! mix all ingrediants except bacon, form into logs, wrap bacon, put in wrapped aluminum foil. Bank 45 minutes. Serving Size: 2 Number of Servings: 2   Recipe submitted by SparkPeople u...

Pizza Muffins with Mushrooms and Turkey Bacon Recipe | SparkRecipes turkey bacon,    oregano,    tomato,    eggs,    baking powder,    mozzarella cheese,    milk,    flour modified from: http://simplybeingmommy.com/2011/06/06/pepperoni-pizza-muffins/ Preheat oven to 375 degrees. Grease muffin pan. In a large bowl, whisk together the flour, baking powder and oregano. Whi...

Seven Layer Casserole Recipe | SparkRecipes beef sirloin steak,    tomato sauce,    turkey bacon,    green bell pepper,    pepper,    onion,    tomato,    sweetcorn,    salt,    rice,    mozzarella cheese,    water Easy, delicious and healthy Seven Layer Casserole recipe from SparkRecipes. See our top-rated recipes for Seven Layer Casserole. 1. Set oven to 450 degrees F. 2. Pam Spray a 2 qt casserole dish. 3. La...

Spinach Quiche for Kids (big batch version, some to serve, some to freeze) Recipe | SparkRecipes turkey bacon,    ricotta cheese,    spinach,    eggs,    rice,    mozzarella cheese,    cheddar cheese,    pastry,    milk Mix everything, except the crust :), in a large mixing bowl,stir until loosely combined. I have three sons...I don't have time for complicated. Pour into frozen pie crusts. Bake at 400 degrees for...

Artichoke-Turkey Casserole Recipe | SparkRecipes turkey bacon,    chicken soup,    wild rice,    thyme,    carrot,    spring onion,    sweet pepper,    artichoke,    turkey,    rice,    parmesan cheese,    mozzarella cheese,    cheddar cheese,    vegetable fat spread,    milk We got this from the Better Homes and Gardens cookbook, although we substituted turkey bacon and fat-free cheddar instead of mozzerella. Our recipe came out about 30 calories less per serving. 1. In a...

Bacon Cheeseburger Upside Down Pizza Recipe | SparkRecipes tomato sauce,    turkey bacon,    green bell pepper,    baking mix,    ground beef,    oil,    onion,    tomato,    eggs,    salt,    seasoning,    mozzarella cheese,    milk,    flour Easy, delicious and healthy Bacon Cheeseburger Upside Down Pizza recipe from SparkRecipes. See our top-rated recipes for Bacon Cheeseburger Upside Down Pizza. 1. Place bacon in a large, deep skillet. ...

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