Pizza Bake Recipe | SparkRecipes heavy cream,    turkey sausage,    pizza sauce,    green pepper,    chili dried/powder,    pepperoni sausage,    dried garlic,    basil,    mushrooms,    onion,    eggs,    seasoning,    mozzarella cheese Everything you loved ON a pizza in one dish! 1. Brown the sausage - add mushrooms. 2. Whisk eggs, cream, pizza sauce and seasnoings in bowl. 3. Grease oblong or square casserole dish (ie: 8x10). 4. Ad...

Healthy Dirty Rice Recipe | SparkRecipes turkey sausage,    green pepper,    brown rice,    chicken stock,    oil,    pinto bean,    onion,    garlic Looking for a healthier alternative to this cajun treat? With only 252 calories per serving this dish maintains all the zest and comfort of the origional with none of the guilt! Brown sausage links i...

Cajun Rice Casserole Recipe - Food.com turkey sausage,    green pepper,    chili dried/powder,    hot sauce,    chicken stock,    canola oil,    oil,    paprika,    oregano,    cumin,    bay leaf,    onion,    garlic,    celery,    salt,    rice This is a hearty and spicy rice dish that both my mother frequently cook. It makes a wonderful compliment to many meat dishes. Also great on its own with a green salad. Serving Size: 1 (198) g   Servin...

Diabetic Italian Sausage and White Bean Stew Recipe - Food.com cannellini bean,    turkey sausage,    green pepper,    olive oil,    thyme,    oregano,    basil,    onion,    garlic,    celery,    tomato Freebie from Robyn Webb, MS, LN. Got it from her website. Serving size - 1 cup. Starch Exchange: 1.5, Lean Meat: 2, Vegetable: 1, Fat: 1. Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SERV...

Shrimp and Turkey Sausage Stir-Fry Recipe - Food.com turkey sausage,    yellow/orange bell pepper,    red bell pepper,    green pepper,    grape seed oil,    pepper,    onion,    shrimp,    worcestershire sauce,    salt It was originally a random stir-fry because I simply used what I had in my refrigerator. I also experimented with Worcestershire sauce this time. It's not a traditional ingredient that we would us...

Sausage Pie Recipe - Food.com butter,    turkey sausage,    green pepper,    brown rice,    canola oil,    parsley,    basil,    green beans,    tomato,    sweet pepper,    sweetcorn,    worcestershire sauce,    salt,    cheddar cheese,    bread crumbs This is a lightened up version of a recipe I found on tasteofhome.com. To make the soft breadcrumbs, place a few slices of bread in a blender or food processor and process until crumbly. Serving Size:...

Hoppin' John With Shrimp (Weight Watchers) Recipe - Food.com turkey sausage,    sweet onion,    green pepper,    chili dried/powder,    olive oil,    paprika,    oregano,    black-eyed pea,    onion,    garlic,    celery,    tomato,    sweet pepper,    kale,    shrimp Weight Watchers version of this popular dish. Points Value: 6. Serve this southern specialty with a side of brown rice (1/2 cup cooked rice will up the Points value by 2). Serving Size: 1 (1069) g   Se...

Turkey Sausage and Peppers Recipe - Food.com turkey sausage,    green pepper,    olive oil,    pepper,    basil,    onion,    garlic,    salt,    seasoning I make this recipe all the time for a lighter version of Italian sausage and peppers. Serving Size: 1 (264) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 258.5   Calories from Fa...

Country Breakfast in a Pepper Recipe | SparkRecipes turkey sausage,    turkey bacon,    yellow/orange pepper,    green pepper,    red pepper,    v-8,    wheat,    mushrooms,    duck eggs,    crackers All under 200 calories! You have got to try these... make it at night and it will be perfect for you in the morning when you first wake up. Wash and core the 8 Green Peppers Cook the Turkey bacon acco...

Mostaccioli with Sausage and Vegetable Marinara Recipe - Food.com turkey sausage,    spaghetti sauce,    green pepper,    basil,    onion,    garlic,    parmesan cheese,    pasta This is a hearty, quick pasta dish. If you're not concerned about fat content, use pork sausage. Serving Size: 1 (200) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 415.2   C...

Sweet Spicy Turkey Sausage and Peppers Recipe - Food.com turkey sausage,    red onion,    red bell pepper,    green pepper,    chili dried/powder,    butter flavored spray,    basil,    garlic,    parmesan cheese,    pasta,    red wine Found at betterrecipes.com I altered it further to lower the fat and calories as much as possible. Serving Size: 1 (243) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 694.9   Cal...

Sausage and Pepper Pasta Bake Recipe - Food.com turkey sausage,    spaghetti sauce,    green pepper,    onion,    parmesan cheese,    mozzarella cheese,    pasta,    water I got this from a fundraiser cookbook. It's mild enough that my girls liked it, yet tasty enough for dh and me. Serving Size: 1 (220) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Cal...

Penne Sausage Bake Recipe - Food.com turkey sausage,    spaghetti sauce,    green pepper,    olive oil,    canola oil,    onion,    parmesan cheese,    mozzarella cheese,    pasta This recipe comes from Light and Tasty Dec/Jan 02. A recipe Rachael Ray would be proud of. Can be made in 30 minutes! Serving Size: 1 (163) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   C...

Lennys Meatloaf Recipe - Food.com butter,    turkey sausage,    green pepper,    red pepper,    ground turkey,    pepper,    nutmeg,    cayenne pepper,    cumin,    carrot,    spring onion,    onion,    garlic,    celery,    eggs,    salt,    tomato ketchup/catsup,    bread crumbs,    milk I don't know who Lenny is, but this is, hands down, the BEST meatloaf I have ever made, had or eaten! Note: to save time, I mince all the vegetables in a food processor. Serving Size: 1 (257) g   S...

Penne Turkey Sausage Bake Recipe - Food.com turkey sausage,    spaghetti sauce,    green pepper,    olive oil,    onion,    parmesan cheese,    mozzarella cheese,    pasta I got this recipe from Taste of Home, and I tweaked it just a little. This is a comforting ooeey, gooey, Italian dish that goes great with a tossed salad and garlic bread. My husband and son love this...

Light Scrambled Egg Muffins Recipe - Food.com turkey sausage,    green pepper,    egg substitute,    olive oil,    pepper,    dried garlic,    mushrooms,    onion,    salt,    cheddar cheese I love these because they are so easy to prepare and I can freeze them and then warm them in the microwave and have them for breakfast on the go. Serving Size: 1 (62) g   Servings Per Recipe: 12   AMT. ...

Turkey Sausage Jambalaya Recipe - Food.com chicken breast,    turkey sausage,    green pepper,    red pepper,    brown rice,    chicken stock,    thyme,    pepper,    spring onion,    garlic,    tomato,    salt This is a very easy recipe that I enjoy making when I know I won't have a lot of time to cook. I also enjoy adding a few veggies to put a twist on it from time to time. If you like your jambalaya ...

Crock Pot Chicken and Sausage Cacciatore Recipe - Food.com chicken breast,    tomato sauce,    turkey sausage,    green pepper,    oregano,    basil,    mushrooms,    onion,    seasoning A recipe to be tried. Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 427.7   Calories from Fat 187 g 44 %   Total Fat 20.8 g 32 %   Saturated Fat 7 g 34 %   Cho...

Italian Sausage with Peppers and Onions Recipe | MyRecipes tomato sauce,    turkey sausage,    spaghetti sauce,    yellow/orange pepper,    green pepper,    hot sauce,    olive oil,    onion,    garlic,    seasoning,    bread,    water Make a superquick supper by serving sausage and veggies over crisp French bread. Add a green salad, if you like. Instructions Checklist   Step 1   Coat a large nonstick skillet with cooking spray; place...

Cocktail Party Meatballs Recipe - Food.com egg whites,    turkey sausage,    green pepper,    ground turkey,    cottage cheese,    parsley,    onion,    celery,    worcestershire sauce,    bread crumbs You can substitute a hotter pepper in place of the green pepper if you like it hot! Serve with a dipping sauce such as hot honey mustard etc. This came from Pogabs Cookbook. I have not tried this, jus...

Sausage Egg Squares Recipe - Food.com turkey sausage,    green pepper,    baking mix,    egg substitute,    cottage cheese,    green chili,    cumin,    sweet basil,    onion,    garlic,    cheddar cheese,    soy milk,    milk A good healthy way to start a lazy weekend morning or a nice supper with good toast (I love breakfast foods at night). I normally season with garlic, basil and oregano but you can add anything you...

Sausage Marinara Sauce Recipe - Food.com turkey sausage,    tomato paste,    green pepper,    chicken stock,    olive oil,    canola oil,    dried garlic,    basil,    onion,    tomato,    sweet pepper,    pasta,    sugar This recipe is from the cook book 'Taste of Home’s 2004 Quick Cooking Annual Recipes'. Serving Size: 1 (260) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 185.9   C...

Ratatouille With Italian Sausage Recipe - Food.com turkey sausage,    green pepper,    red pepper,    oregano,    dried garlic,    basil,    lima bean,    onion,    celery,    zucchini/courgette,    tomato,    sweetcorn,    seasoning Based on #20837, I have halved the amount of sausage, switched to healthier turkey sausage, omitted the salt, doubled the seasonings. I have it plain in bowl, but you might like it over rice or tortel...

Cajun Sausage Pasta Recipe | SparkRecipes turkey sausage,    green pepper,    onion,    garlic,    celery,    tomato,    pasta Easy, delicious and healthy Cajun Sausage Pasta recipe from SparkRecipes. See our top-rated recipes for Cajun Sausage Pasta. In a large skillet, brown the sausage. When cooked, add all of the vegetabl...

Turkey-Noodle Bake Recipe | MyRecipes tomato sauce,    turkey sausage,    green pepper,    romano cheese,    cottage cheese,    mushrooms,    spring onion,    onion,    garlic,    worcestershire sauce,    salt,    seasoning,    cheddar cheese,    pasta,    sour cream Learn how to make Turkey-Noodle Bake. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook macaroni according to package directions, omitt...

Turkey Sausage With Jamaican Touch Recipe - Food.com turkey sausage,    green pepper,    hot sauce,    thyme,    cloves,    cinnamon,    sweet potato,    onion,    garlic,    tomato,    soy sauce,    salt,    brown sugar Serving Size: 1 (191) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 217   Calories from Fat 93 g 43 %   Total Fat 10.4 g 16 %   Saturated Fat 4.5 g 22 %   Cholesterol 33.6 mg 11 %   ...

Crazy Cajun Pasta on the Lighter Side Recipe - Food.com chicken,    turkey sausage,    green pepper,    red pepper,    olive oil,    cayenne pepper,    chili pepper,    onion,    garlic,    tomato,    salt,    cajun seasoning,    pasta Presented By: Xander Carey, The Food Dude Serving Size: 1 (225) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 443.1   Calories from Fat 309 g 70 %   Total Fat 34.4 g 52 %   Saturat...

Lasagne Light Recipe - Food.com turkey sausage,    spaghetti sauce,    green pepper,    egg substitute,    ricotta cheese,    pepper,    oregano,    chives,    carrot,    onion,    garlic,    tomato,    salt,    mozzarella cheese,    pasta Adaptation of Recipe #196468--I wanted to make it lighter. The spicy turkey sausage is Italian sausage. Serving Size: 1 (306) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 279.5...

Seafood-Sausage Jambalaya Recipe | MyRecipes turkey sausage,    green pepper,    chili dried/powder,    hot sauce,    chicken stock,    thyme,    pepper,    parsley,    bay leaf,    onion,    garlic,    celery,    tomato,    scallop,    oyster,    shrimp,    salt,    rice Learn how to make Seafood-Sausage Jambalaya. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Remove casing from sausage; slice sausage int...

Jambalaya Recipe turkey sausage,    tomato paste,    green pepper,    hot sauce,    pepper,    cloves,    cayenne pepper,    mushrooms,    onion,    garlic,    celery,    okra,    tomato,    shrimp,    salt,    rice Easy and tasty rice casserole Put rice on the stove or in rice cooker so it can finish by the time you need it. Undercook it just slightly, so it'll use some of the tomato juice to finish.   Chop a...

Outta this world Sausage Pasta Soup Recipe - Food.com turkey sausage,    green pepper,    chicken stock,    thyme,    basil,    onion,    garlic,    tomato,    worcestershire sauce,    salt,    pasta,    sugar,    water This is SOOOOOooooo yummy! Whenever I get the chance, I share this recipe around, and it always gets rave reviews. This was collected from the May 2001 Light & Tasty magazine - and it's been a...

Penne With Peppers and Sausage ( Weight Watchers) Recipe - Food.com turkey sausage,    green pepper,    chili dried/powder,    cooking spray,    pepper,    oregano,    mushrooms,    onion,    garlic,    tomato,    salt,    parmesan cheese,    pasta From the weight watchers site. Six points per serving We really enjoyed this and I am putting it here for safekeeping. When I make it again I will use a larger sized can of tomatoes for more sauce. Se...

Viva Italia Gumbo (Ratatouille W/ Sausage and Chicken) Recipe - Food.com chicken,    turkey sausage,    yellow/orange pepper,    green pepper,    red pepper,    olive oil,    thyme,    pepper,    bay leaf,    mushrooms,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar,    red wine This recipe was one of those culinary revelations created by total accident. I had a bunch of Ratatouille, some sweet Italian turkey sausage and a bunch of leftover chicken and was cooking while drink...

Baked Ziti (Ww) Recipe - Food.com turkey sausage,    tomato paste,    green pepper,    wheat,    thyme,    pepper,    oregano,    fennel seeds,    basil,    peas,    onion,    tomato,    salt,    mozzarella cheese Recipe Source: WW meeting handout. 8 points plus/serving Serving Size: 1 (275) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 371.4   Calories from Fat 120 g 32 %   Total Fat 13.4 ...

Turkey Sausage Egg Bake Recipe | SparkRecipes egg whites,    turkey sausage,    green pepper,    onion,    tomato,    spinach,    eggs Easy, delicious and healthy Turkey Sausage Egg Bake recipe from SparkRecipes. See our top-rated recipes for Turkey Sausage Egg Bake. Cook the turkey sausage until crumbly and no longer pink along with...

Cabbage Sausage and White Bean Soup Recipe | SparkRecipes great northern bean,    turkey sausage,    green pepper,    chicken stock,    vegetable juice,    onion,    celery,    tomato,    cabbage Easy, delicious and healthy Cabbage Sausage and White Bean Soup recipe from SparkRecipes. See our top-rated recipes for Cabbage Sausage and White Bean Soup. Brown turkey sausage. Add green peppers, on...

Scrampled Egg Muffins (egg whites and turkey sausage) Recipe | SparkRecipes turkey sausage,    green pepper,    pepper,    dried garlic,    onion,    eggs,    salt,    cheddar cheese Easy, delicious and healthy Scrampled Egg Muffins (egg whites and turkey sausage) recipe from SparkRecipes. See our top-rated recipes for Scrampled Egg Muffins (egg whites and turkey sausage). 1.In a ...

Healthy Breakfast Scramble Wrap Recipe | SparkRecipes turkey sausage,    yellow/orange pepper,    green pepper,    red pepper,    chili dried/powder,    olive oil,    dried garlic,    button mushroom/champignon,    onion,    tomato,    eggs Heat 1 T Olive oil in a non-stick pan. Brown turkey sausage, breaking up. Dice up pepper, onion, tomato, mushroom and place in pan. Saute until cooked to desired tenderness and onion is clear or trans...

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