Medu Vada Making Made Easier Recipe Video by oldernwiser | ifood.tv oil,    pepper,    curry leaf,    urad dal,    salt,    water Medu Vada is a favourite on many occasions and is an excellent breakfast item in the south indian cooking . here is a method by which it can be easily prepared.. GETTING READY   1. In a mixer, attach w...

Delectable Potatoes-n-Onions Recipe - Food.com oil,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    urad dal,    potato,    onion,    salt This is a fantastic yet unbelievably simple way to serve potatoes, with the onions lending their signature flavour. These potatoes go with anything... period. :) Serving Size: 1 (541) g   Servings Per ...

Adam Liaw's Brussels sprouts with gunpowder | The Cook Up | SBS Food oil,    turmeric,    sesame seed,    pepper,    curry leaf,    chili pepper,    cumin,    asafoetida,    urad dal,    lemon,    brussels sprout,    salt For the gunpowder, place the dals in a small saucepan over medium heat. Cook for about 10 minutes or until golden and fragrant. Remove from the pan and set aside to cool.   To the pan, add the sesame s...

Tampered Onion Tomato and Mint Chutney Recipe - Food.com oil,    mustard seed,    mint,    ginger root,    curry leaf,    green chili,    urad dal,    onion,    tomato,    salt,    water This chutney is made of onion tomato and mint leaves. Serving Size: 1 (225) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 77.4   Calories from Fat 24 g 32 %   Total Fat 2.7 g 4 % ...

Curd Rice / Yogurt Rice Recipe by Sarita.Bhandarkar | ifood.tv oil,    cashew,    pomegranate seed,    mustard seed,    ginger root,    curry leaf,    coriander,    green chili,    urad dal,    rice,    yogurt (plain) Take rice in a bowl. Add salt, ginger, green chillies and yogurt. Mix well.(The rice should not be hot or warm when mixing the yogurt).   Heat oil in a pan. Adfd mustard, When they splutter, add cashew...

Easy Beans Toran Recipe by Geeta.krishnan | ifood.tv black mustard seeds,    oil,    turmeric,    curry leaf,    green chili,    urad dal,    coconut,    bean,    salt,    water Toran is a traditional stir fried Kerala dish and is prepared using numerous vegetables. Beans are low in calorie, rich in protein and other nutrients like iron, and dietary fiber. It is normally serv...

Drumstick Leaves Fry (Muringa ila thoran) Recipe by srividya76 | ifood.tv oil,    turmeric,    mustard seed,    curry leaf,    green chili,    chili pepper,    urad dal,    coconut,    shallot,    onion,    salt This is a healthy dish made out of drumstick leaves. Heat oil in a pan add to it mustard seeds, urad dal, dried red chillies, a sprig of curry leaves and saute them. Add 1 cup of diced onion along wit...

Beans thoran | Indian recipes | SBS Food chili dried/powder,    coconut oil,    mustard seed,    curry leaf,    lentil,    urad dal,    coconut,    onion,    garlic,    green beans,    salt Serves 4 as a side dish   Heat the oil in a clay chatti/kadhai or wok over high heat. Add the mustard seeds and as soon as they start to pop and crack, add the onion and garlic. Cook until the onions a...

Kerala Lamb Curry Recipe - Food.com lamb shoulder,    oil,    turmeric,    pepper,    mustard seed,    ginger root,    fennel seeds,    curry leaf,    coriander seed,    cloves,    red chili,    cinnamon,    cumin,    cardamom,    urad dal,    coconut,    shallot,    onion,    garlic,    white wine vinegar,    salt Serving Size: 1 (233) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 943.6   Calories from Fat 704 g 75 %   Total Fat 78.3 g 120 %   Saturated Fat 35.7 g 178 %   Cholesterol 183.7 mg...

Easy Boiled Spinach Curry Recipe - Food.com black mustard seeds,    oil,    turmeric,    tamarind,    fenugreek/methi seed,    curry leaf,    cayenne pepper,    chili pepper,    cumin,    dried ginger,    asafoetida,    urad dal,    onion,    tomato,    spinach,    salt,    water Here is a simple curry that has a good flavor. Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 149.1   Calories from Fat 72 g 49 %   Total Fat 8 g 12 %   Satura...

Bread Upma Recipe by Sarita.Bhandarkar | ifood.tv oil,    turmeric,    mustard seed,    curry leaf,    green chili,    urad dal,    coconut,    onion,    salt,    bread,    sugar,    lemon juice,    ghee Cut the bread into small pieces and keep aside.   Heat oil in a pan and add mustard seeds. When they splutter add urad dal and curry leaves. Saute till urad dal turns to golden.   Add chopped onion and ...

Spicy Stuffed Eggplant Recipe by Ammini | ifood.tv oil,    turmeric,    tamarind,    sesame seed,    mustard seed,    fenugreek/methi seed,    curry leaf,    coriander seed,    red chili,    asafoetida,    urad dal,    aubergine/eggplant,    salt This spicy eggplant dish uses comparatively less oil and it is cooked in a microwave until the final step. Dry roast the dals first, followed by coriander seeds, red chilies and then sesame seeds. Aft...

Capsicum Rice / Bell Pepper Recipe / Tawa Capsicum Pulao / How To Make Capsicum Onion Rice / Varun R chili dried/powder,    mixed spice,    turmeric,    tamarind,    mustard seed,    curry leaf,    coriander seed,    cumin,    asafoetida,    chickpea,    urad dal,    coconut,    onion,    capsicum pepper,    rice,    ghee Capsicum Rice - Bell Pepper Rice is a simple and tasty tawa capsicum pulao recipe. Capsicum Pulao includes Onion and can be made by adding other vegetables also. This tawa pulao is quick and easy to m...

Pepper Capsicum dry curry Recipe by Jayashree | ifood.tv green capsicum pepper,    chili dried/powder,    oil,    turmeric,    pepper,    curry leaf,    cumin,    urad dal,    onion,    garlic,    tomato,    mustard,    salt This curry can be had as a side dish for plain rice. Heat a pan, pour oil add mustard seeds when it splutters add urud dal, jeera and curry leaves.   * Add chopped onion and mashed garlic and fry till ...

Masala Dosa | Vegan and Gluten-free dosa recipe black mustard seeds,    oil,    turmeric,    ginger root,    fenugreek/methi seed,    curry leaf,    coriander leaf,    green chili,    urad dal,    lemon,    potato,    onion,    garlic,    tomato,    salt,    rice,    sugar In this take on traditional southern Indian masala dosa from The Gluten-Free Cookbook, spicy lentil and rice pancakes are filled with warming potato and served with a tangy dipping sauce. 1. Place the...

South Indian Potato Curry split peas,    olive oil,    rapeseed oil,    garam masala,    mustard seed,    curry leaf,    coriander seed,    coriander leaf,    red chili,    cayenne pepper,    basil,    urad dal,    coconut milk,    potato,    onion,    tomato,    salt This south Indian potato curry recipe takes inspiration from the Chennai region. The flavours come from dried hot red chillies, mustard seeds and garam masala. Pour the oil into a medium pan and set o...

Lemon Rice (Chitrannam) Recipe | EatingWell black mustard seeds,    dry cured ham,    grape seed oil,    canola oil,    cashew,    peanut,    turmeric,    curry leaf,    chili pepper,    cumin,    urad dal,    garlic,    salt,    rice,    lemon juice,    lime juice Use up leftover rice and make it into something delicious with this healthy Indian recipe. Because cooked rice refrigerated overnight dries out a little, it's better suited to absorb all the flavo...

Lemon Rice Recipe - Food.com oil,    turmeric,    mustard seed,    ginger root,    curry leaf,    red chili,    lentil,    urad dal,    lemon,    salt,    rice This dish is ideal for the summer. Keep in mind the fact that the lemon juice has to be added judiciously to suit your palate so that you do not end up with a khatta or bland rice. Serving Size: 1 (1...

Southern Style Dal Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    turmeric,    curry leaf,    cumin,    asafoetida,    urad dal,    salt,    water One of my favorite dal recipes! Serving Size: 1 (231) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 230.9   Calories from Fat 40 g 17 %   Total Fat 4.5 g 6 %   Saturated Fat 0.6 g ...

Tangy Curry Recipe - Food.com chili dried/powder,    tamarind,    mustard seed,    curry leaf,    green chili,    asafoetida,    urad dal,    banana,    salt Try Tangy Curry from Food.com. - 39495 Serving Size: 1 (6) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 19   Calories from Fat 7 g 39 %   Total Fat 0.8 g 1 %   Saturated Fat 0 g 0...

Urud Vadai (Medhu Vadai) Recipe - Food.com oil,    pepper,    curry leaf,    green chili,    urad dal,    salt Serving Size: 1 (61) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 182.9   Calories from Fat 5 g 3 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 5...

South Indian Coconut Rice Recipe - Food.com chili dried/powder,    coconut oil,    oil,    mustard seed,    curry leaf,    coriander leaf,    asafoetida,    urad dal,    coconut,    salt,    rice Lovely with curries, particularly sea-food, this rice dish from Tamil Nadu is seasoned with lightly roasted coconut, cilantro, curry leaves, dried red chillies, and mustard seeds. It also contains a s...

Southern Indian Lemon Rice With Peanuts Recipe - Food.com black mustard seeds,    oil,    peanut,    turmeric,    curry leaf,    coriander,    green chili,    asafoetida,    urad dal,    lemon,    salt,    rice A very common, but delicious, rice dish from southern India. This doesn't take long to make, just make sure that you have all of your ingredients measured out before you start. Serving Size: 1 (30...

Basic masala recipe for Indian vegetables Recipe - Food.com ginger garlic paste,    chili dried/powder,    turmeric,    tamarind,    curry leaf,    coriander,    cumin,    asafoetida,    urad dal,    onion,    lime juice A very handy recipe! Serving Size: 1 (60) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 42.2   Calories from Fat 6 g 15 %   Total Fat 0.7 g 1 %   Saturated Fat 0.1 g 0 %   Cholester...

Black Pepper Kootu Recipe - Food.com chili dried/powder,    oil,    pepper,    mustard seed,    curry leaf,    cumin,    asafoetida,    urad dal,    coconut,    cabbage,    salt This Indian dish can be made with beans, chayote squash, carrots, cabbage, peas or a mix of any of the above. I used cabbage in the recipe, as that's how DH likes it best. Make sure there is no sw...

Peanut Chutney for Idlis and Dosas Recipe - Food.com oil,    peanut,    tamarind,    mustard seed,    curry leaf,    red chili,    urad dal,    garlic,    salt This is Indianised version of peanut butter. Serving Size: 1 (51) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 236.4   Calories from Fat 175 g 74 %   Total Fat 19.4 g 29 %   Satur...

Matthan Erisheri (South Indian Pumpkin and Lentil Stew) Recipe - Food.com oil,    turmeric,    mustard seed,    curry leaf,    red chili,    cumin,    lentil,    urad dal,    coconut,    pumpkin,    salt Another of my mom's pumpkin recipes for Charishma. According to my mom yellow pumpkin (the Halloween kind) is best for this recipe, but I don't see why you can't try other varieties. Then ...

Bengaladumpa Vepudu (Potato Stir-Fry) Recipe - Food.com oil,    red peppercorn,    mustard seed,    curry leaf,    red chili,    cumin,    lentil,    urad dal,    potato,    salt Recipe from All Recipes Serving Size: 1 (131) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 225   Calories from Fat 128 g 57 %   Total Fat 14.3 g 22 %   Saturated Fat 1.8 g 9 %   Ch...

Spicy Lentil Rice Recipe - Food.com red onion,    oil,    turmeric,    curry leaf,    coriander leaf,    green chili,    cumin,    asafoetida,    lentil,    urad dal,    coconut,    lemon,    mustard,    salt,    rice An easy to make Indian dish with an AMAZING flavor. I found this recipe on Bawarchi.com, an online Indian cookbook. I modified it only by increasing the amounts of spices used because it seemed like i...

Indian Potato Fry Recipe - Food.com red potato,    red onion,    chili dried/powder,    oil,    turmeric,    pepper,    mustard seed,    curry leaf,    green chili,    cayenne pepper,    cumin,    asafoetida,    urad dal,    tomato,    salt,    water This recipe is easy-peasy and totally to die for. Eat as the main dish or for a side. Serving Size: 1 (419) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 339.8   Calories from Fa...

Tamarind Rice With Sesame Seeds Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    turmeric,    tamarind,    sesame seed,    mustard seed,    fenugreek/methi seed,    curry leaf,    green chili,    asafoetida,    urad dal,    salt,    rice,    water This recipe is slightlly adapted from the cookbook Cooking at Home with Pedatha. This is a very good south Indian recipe. Serving Size: 1 (121) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Bangaladumpa Vepudu Aka Fried Minted Potatoes Recipe - Food.com chili dried/powder,    oil,    peanut,    turmeric,    sesame seed,    mustard seed,    mint,    curry leaf,    coriander leaf,    green chili,    red chili,    cumin,    urad dal,    coconut,    potato,    onion This recipe came from a hotel in Bangalore India. Bangaladumpa Vepudu means fried foreign root in the South Indian language Telugu. The foreign root is potatoes. This yummy and unusual dish works well...

Potato Poha Recipe Recipe - Food.com oil,    cashew,    peanut,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    urad dal,    poha/cape gooseberry,    lemon,    potato,    onion,    salt,    rice Easy to prepare and tastes great. Serving Size: 1 (234) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 319.7   Calories from Fat 185 g 58 %   Total Fat 20.6 g 31 %   Saturated Fat 2...

Sooji Ka Upma (Semolina Upma) Recipe - Food.com semolina,    oil,    mustard seed,    ginger root,    curry leaf,    green chili,    cumin,    urad dal,    coconut,    carrot,    onion,    salt,    water Very tasty. I have to have this atleast once a week. My dad loves it more than all of us at home. Serving Size: 1 (505) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 566.7   Calo...

Masala/Spiced Karela (Bitter Gourd) Recipe - Food.com oil,    turmeric,    tamarind,    pepper,    mustard seed,    curry leaf,    coriander seed,    green chili,    red chili,    urad dal,    coconut,    onion,    tomato,    bitter melon,    salt,    wafers Definitely NOT for those watching their calorie intake! Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 184.2   Calories from Fat 108 g 59 %   Total Fat 12 g 1...

Lemon or Lime Rice With Fenugreek (Methi) Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    peanut,    turmeric,    fenugreek/methi seed,    curry leaf,    coriander leaf,    chili pepper,    asafoetida,    urad dal,    lime,    lemon,    salt,    rice This rice, from southern India, is great with the addition of powdered fenugreek (methi) seeds. Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 695.9   Calori...

Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew) Recipe - Food.com vegetables,    oil,    turmeric,    mustard seed,    curry leaf,    red chili,    cumin,    lentil,    urad dal,    coconut,    carrot,    cucumber,    salt,    water Another one of my family's trademarks. There are several versions of vegetable-coconut stews native to south India, and this is one of my favourites. Feel free to substitute the carrots and cucumb...

MURUNGAIKAI PORIYAL / (Drumstick,Sargwa Ki Phali Ki Sabji). Recipe - Food.com chili dried/powder,    oil,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    asafoetida,    urad dal,    coconut,    onion,    garlic,    tomato,    fruit,    salt Almost all the parts of Murungai/drumstic tree is edible and full of nutrients, It's a tropical plant.In india we had some murunga plants in our garden. We use murungai kai, its flowers, and its m...

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