Medu Vada Recipe - Food.com oil,    coriander,    green chili,    asafoetida,    urad dal,    onion,    salt Medu Vadas are South Indian dish .This is made with urad dal batter . They are crispy on the outside and soft on the inside. They are served with Sambar and Coconut Chutney. Serving Size: 1 (79) g   Se...

Tangy Lemon Rice with Peanuts Recipe - Food.com oil,    peanut,    turmeric,    mustard seed,    coriander leaf,    green chili,    asafoetida,    urad dal,    salt,    rice,    lemon juice One of my lunch-box favourites and it's sooo easy to make! Although it tastes best served hot, it keeps well for later too. Serve with a coconut chutney (#15042 possibly? :) No no, I'm NOT adv...

Masala Dosa Recipe by K.V.Puttappa | ifood.tv split peas,    oil,    turmeric,    mustard seed,    green chili,    urad dal,    potato,    onion,    salt,    rice Masala Dosa is most popular South Indian dish. It is salty, spicy and yummy. Generally served with shambhar and coconut chutney. Enjoy it as breakfast or any other meal. Separately soak rice and urad ...

Delectable Potatoes-n-Onions Recipe - Food.com oil,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    urad dal,    potato,    onion,    salt This is a fantastic yet unbelievably simple way to serve potatoes, with the onions lending their signature flavour. These potatoes go with anything... period. :) Serving Size: 1 (541) g   Servings Per ...

Lemon Rice Recipe by minaxi | ifood.tv chili dried/powder,    oil,    peanut,    turmeric,    mustard seed,    green chili,    asafoetida,    urad dal,    salt,    rice,    lemon juice Heat 2 tblspn oil in a shallow pan , add asafoetida , add mustard seeds let it crackle then add split black gram ,split gram(chana dal).   add dried red chilies, split green chilies (optional) ,curry l...

Tampered Onion Tomato and Mint Chutney Recipe - Food.com oil,    mustard seed,    mint,    ginger root,    curry leaf,    green chili,    urad dal,    onion,    tomato,    salt,    water This chutney is made of onion tomato and mint leaves. Serving Size: 1 (225) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 77.4   Calories from Fat 24 g 32 %   Total Fat 2.7 g 4 % ...

bonda soup Recipe by deepaspgowda | ifood.tv rice flour,    oil,    ginger root,    coriander,    green chili,    cumin,    urad dal,    coconut,    onion,    tomato,    salt,    sugar Soak uraddhal for 4hrs.   Drain grind to a thick paste.   Add above ingredients and mix well.   Divide into lemon size balls and deep fry in oil and keep aside.   Pressure cook Moongdhal with 2cups of wat...

Curd Rice / Yogurt Rice Recipe by Sarita.Bhandarkar | ifood.tv oil,    cashew,    pomegranate seed,    mustard seed,    ginger root,    curry leaf,    coriander,    green chili,    urad dal,    rice,    yogurt (plain) Take rice in a bowl. Add salt, ginger, green chillies and yogurt. Mix well.(The rice should not be hot or warm when mixing the yogurt).   Heat oil in a pan. Adfd mustard, When they splutter, add cashew...

Easy Beans Toran Recipe by Geeta.krishnan | ifood.tv black mustard seeds,    oil,    turmeric,    curry leaf,    green chili,    urad dal,    coconut,    bean,    salt,    water Toran is a traditional stir fried Kerala dish and is prepared using numerous vegetables. Beans are low in calorie, rich in protein and other nutrients like iron, and dietary fiber. It is normally serv...

Jackfruit Seed Aviyal Recipe by srividya76 | ifood.tv oil,    turmeric,    mustard seed,    green chili,    cumin,    urad dal,    jackfruit,    coconut,    onion,    garlic,    salt,    yogurt (plain) This recipe is a healthy recipe as Jackfruit seeds being a main ingredient in it. Jackfruit seeds would give you around 135 kcal/100 gms. It is a rich source of complex carbohydrate, dietary fiber, vi...

Drumstick Leaves Fry (Muringa ila thoran) Recipe by srividya76 | ifood.tv oil,    turmeric,    mustard seed,    curry leaf,    green chili,    chili pepper,    urad dal,    coconut,    shallot,    onion,    salt This is a healthy dish made out of drumstick leaves. Heat oil in a pan add to it mustard seeds, urad dal, dried red chillies, a sprig of curry leaves and saute them. Add 1 cup of diced onion along wit...

Oats Veg Steamed Balls Recipe - Food.com oil,    oats,    mustard seed,    ginger root,    green chili,    peas,    urad dal,    carrot,    capsicum pepper,    cauliflower,    cabbage,    water Very easy to make, healthy, tasty and fibre rich recipe is this Oats Veg Steamed Balls. You can add any vegetable in hand to make it more nutritious and healthy. I used green peas, capsicum, and carro...

Bread Upma Recipe by Sarita.Bhandarkar | ifood.tv oil,    turmeric,    mustard seed,    curry leaf,    green chili,    urad dal,    coconut,    onion,    salt,    bread,    sugar,    lemon juice,    ghee Cut the bread into small pieces and keep aside.   Heat oil in a pan and add mustard seeds. When they splutter add urad dal and curry leaves. Saute till urad dal turns to golden.   Add chopped onion and ...

Pasta with dal Recipe by ms.kosaraju | ifood.tv ginger garlic paste,    chili dried/powder,    oil,    garam masala,    turmeric,    mustard seed,    green chili,    cumin,    asafoetida,    lentil,    urad dal,    onion,    salt,    jaggery,    lemon juice,    flour 1. Add a pinch of salt to all purpose flour and mix. Then add water and mix well in to a tough dough and keep it aside for 1.30 hrs (maintain the consistency of a pasta dough)   2. Boil the lentils and...

Dhoklas Recipe by KristalP | ifood.tv oil,    turmeric,    sesame seed,    pepper,    mustard seed,    ginger root,    coriander leaf,    green chili,    asafoetida,    urad dal,    coconut,    salt,    rice Wash dais and rice and grind.   Mix salt and allow to ferment for 10 to 12 hours.   Mix all the ingredients with the fermented mixture.   Pour into a thali.(Greased) Put water to boil in a large vessel. ...

Masala Dosa | Vegan and Gluten-free dosa recipe black mustard seeds,    oil,    turmeric,    ginger root,    fenugreek/methi seed,    curry leaf,    coriander leaf,    green chili,    urad dal,    lemon,    potato,    onion,    garlic,    tomato,    salt,    rice,    sugar In this take on traditional southern Indian masala dosa from The Gluten-Free Cookbook, spicy lentil and rice pancakes are filled with warming potato and served with a tangy dipping sauce. 1. Place the...

Dal Makhani Recipe by Madhuri.Dixit | ifood.tv butter,    chili dried/powder,    oil,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander leaf,    green chili,    cumin,    dried garlic,    urad dal,    onion,    tomato,    salt,    cream Daal Makhani has a grand taste. Daal Makhani gets its taste from urad dal mixed with Rajma and cream and flavored with garam masala. Daal Makhani is inspired by many food joints across the world. The ...

Tangy Curry Recipe - Food.com chili dried/powder,    tamarind,    mustard seed,    curry leaf,    green chili,    asafoetida,    urad dal,    banana,    salt Try Tangy Curry from Food.com. - 39495 Serving Size: 1 (6) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 19   Calories from Fat 7 g 39 %   Total Fat 0.8 g 1 %   Saturated Fat 0 g 0...

Urud Vadai (Medhu Vadai) Recipe - Food.com oil,    pepper,    curry leaf,    green chili,    urad dal,    salt Serving Size: 1 (61) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 182.9   Calories from Fat 5 g 3 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 5...

Keema Mash Dal Recipe - Food.com chicken breast,    oil,    turmeric,    ginger root,    coriander seed,    green chili,    red chili,    cumin,    urad dal,    onion,    garlic,    tomato,    salt,    lemon juice serve with roti pickel and onion salad Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 366.8   Calories from Fat 80 g 22 %   Total Fat 9 g 13 %   Saturated Fat ...

Southern Indian Lemon Rice With Peanuts Recipe - Food.com black mustard seeds,    oil,    peanut,    turmeric,    curry leaf,    coriander,    green chili,    asafoetida,    urad dal,    lemon,    salt,    rice A very common, but delicious, rice dish from southern India. This doesn't take long to make, just make sure that you have all of your ingredients measured out before you start. Serving Size: 1 (30...

Pineapple Gojju Recipe - Food.com oil,    turmeric,    tamarind,    sesame seed,    mustard seed,    green chili,    red chili,    asafoetida,    chickpea,    urad dal,    pineapple,    coconut,    salt,    jaggery This dish has a unique taste of the sweetness of pineapples and the spice of the masala. I found the recipe in the 'Thursday' magazine. I'm yet to try this one but it looked wonderful in t...

Chawal Ki Tikki Recipe - Food.com yeast,    oil,    cashew,    coriander seed,    green chili,    urad dal,    onion,    salt,    rice A snack everyone has so much of that they don't want dinner the same day, but want me to promise that I make this the following day as well :) Serving Size: 1 (146) g   Servings Per Recipe: 3   AMT....

Khaman | Recipes Wiki | Fandom chili dried/powder,    soft drink,    oil,    ginger root,    coriander,    green chili,    urad dal,    salt,    rice,    buttermilk 1 cup rice 1 cup urad dal 1 cup yellow moong dal 3 cups sour buttermilk 2 green chillies crushed fine 1⁄4 tsp ginger grated fine 1⁄2 tsp soda bicarb 2 tbsp oil 2 – 3 pinches red chil...

Spicy Lentil Rice Recipe - Food.com red onion,    oil,    turmeric,    curry leaf,    coriander leaf,    green chili,    cumin,    asafoetida,    lentil,    urad dal,    coconut,    lemon,    mustard,    salt,    rice An easy to make Indian dish with an AMAZING flavor. I found this recipe on Bawarchi.com, an online Indian cookbook. I modified it only by increasing the amounts of spices used because it seemed like i...

Mash Ki Dal Recipe - Food.com oil,    turmeric,    ginger root,    coriander seed,    green chili,    red chili,    cumin,    urad dal,    onion,    garlic,    tomato,    salt,    lemon juice serve with roti,onion salad and pickle Serving Size: 1 (197) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 381.1   Calories from Fat 92 g 24 %   Total Fat 10.3 g 15 %   Saturated F...

Indian Potato Fry Recipe - Food.com red potato,    red onion,    chili dried/powder,    oil,    turmeric,    pepper,    mustard seed,    curry leaf,    green chili,    cayenne pepper,    cumin,    asafoetida,    urad dal,    tomato,    salt,    water This recipe is easy-peasy and totally to die for. Eat as the main dish or for a side. Serving Size: 1 (419) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 339.8   Calories from Fa...

Tamarind Rice With Sesame Seeds Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    turmeric,    tamarind,    sesame seed,    mustard seed,    fenugreek/methi seed,    curry leaf,    green chili,    asafoetida,    urad dal,    salt,    rice,    water This recipe is slightlly adapted from the cookbook Cooking at Home with Pedatha. This is a very good south Indian recipe. Serving Size: 1 (121) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Masala Dosa Recipe - Food.com black mustard seeds,    oil,    peanut,    garam masala,    turmeric,    tamarind,    coriander seed,    coriander,    green chili,    red chili,    cumin,    asafoetida,    urad dal,    potato,    onion,    salt,    rice A dosa is Southern India's answer to a pancake or crepe and is made predominately in the state of Karnataka and surrounding states. Dosas are typically eaten as breakfast but can also be made as a...

Stuffed Potato Balls With Yellow - White Lentil Soup And Choorm Recipe - Food.com oil,    pecan,    cashew,    curry powder,    turmeric,    fennel seeds,    coriander leaf,    green chili,    cayenne pepper,    cumin,    cardamom,    urad dal,    potato,    wholewheat flour,    tomato,    salt,    sugar,    lemon juice,    ghee This makes a wonderful lunch! Weight watchers, stay far from this;)! Serving Size: 1 (507) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1097.5   Calories from Fat 221 g 20 %   To...

Bangaladumpa Vepudu Aka Fried Minted Potatoes Recipe - Food.com chili dried/powder,    oil,    peanut,    turmeric,    sesame seed,    mustard seed,    mint,    curry leaf,    coriander leaf,    green chili,    red chili,    cumin,    urad dal,    coconut,    potato,    onion This recipe came from a hotel in Bangalore India. Bangaladumpa Vepudu means fried foreign root in the South Indian language Telugu. The foreign root is potatoes. This yummy and unusual dish works well...

Potato Poha Recipe Recipe - Food.com oil,    cashew,    peanut,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    urad dal,    poha/cape gooseberry,    lemon,    potato,    onion,    salt,    rice Easy to prepare and tastes great. Serving Size: 1 (234) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 319.7   Calories from Fat 185 g 58 %   Total Fat 20.6 g 31 %   Saturated Fat 2...

Coconut Chutney Recipe | Martha Stewart black mustard seeds,    oil,    ginger root,    coriander leaf,    green chili,    lentil,    urad dal,    coconut,    shallot,    garlic,    salt,    lime juice,    yogurt (plain) Serve this chutney alongside our Rava Dosa. Instructions Checklist   Step 1   Process coconut, chiles, ginger, garlic, and salt in a food processor or blender, gradually adding 1/2 to 3/4 cup water unti...

Sooji Ka Upma (Semolina Upma) Recipe - Food.com semolina,    oil,    mustard seed,    ginger root,    curry leaf,    green chili,    cumin,    urad dal,    coconut,    carrot,    onion,    salt,    water Very tasty. I have to have this atleast once a week. My dad loves it more than all of us at home. Serving Size: 1 (505) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 566.7   Calo...

Masala/Spiced Karela (Bitter Gourd) Recipe - Food.com oil,    turmeric,    tamarind,    pepper,    mustard seed,    curry leaf,    coriander seed,    green chili,    red chili,    urad dal,    coconut,    onion,    tomato,    bitter melon,    salt,    wafers Definitely NOT for those watching their calorie intake! Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 184.2   Calories from Fat 108 g 59 %   Total Fat 12 g 1...

MURUNGAIKAI PORIYAL / (Drumstick,Sargwa Ki Phali Ki Sabji). Recipe - Food.com chili dried/powder,    oil,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    asafoetida,    urad dal,    coconut,    onion,    garlic,    tomato,    fruit,    salt Almost all the parts of Murungai/drumstic tree is edible and full of nutrients, It's a tropical plant.In india we had some murunga plants in our garden. We use murungai kai, its flowers, and its m...

Lemon Rice ( a Dish from Southern India ) Recipe - Food.com oil,    turmeric,    mustard seed,    curry leaf,    coriander,    green chili,    cumin,    asafoetida,    urad dal,    coconut,    lemon,    onion,    salt,    rice I have had this recipe for a long time now, so, I dont know where it comes from. But, I can describe it as unbelievably easy and unbelievably easy. I use dessicated coconut because that's what I h...

Rasam Vada Recipe by Veggie.Lover | ifood.tv oil,    ginger root,    green chili,    asafoetida,    urad dal,    onion,    salt Soak dal in water for three hours.   Drain and grind to a fine paste.   Add rest of the ingredients.   Heat oil in a frying pan.   With wet hands take two teaspoons dal mixture in one hand, flatten slight...

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