Masala Dosa Recipe by K.V.Puttappa | ifood.tv split peas,    oil,    turmeric,    mustard seed,    green chili,    urad dal,    potato,    onion,    salt,    rice Masala Dosa is most popular South Indian dish. It is salty, spicy and yummy. Generally served with shambhar and coconut chutney. Enjoy it as breakfast or any other meal. Separately soak rice and urad ...

Delectable Potatoes-n-Onions Recipe - Food.com oil,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    urad dal,    potato,    onion,    salt This is a fantastic yet unbelievably simple way to serve potatoes, with the onions lending their signature flavour. These potatoes go with anything... period. :) Serving Size: 1 (541) g   Servings Per ...

French cut beans & Lima beans Curry Recipe by Jayashree | ifood.tv chili dried/powder,    oil,    turmeric,    mustard seed,    cumin,    lima bean,    urad dal,    onion,    french beans,    bean,    salt This French cut beans can be seen in all American grocery stores in the frozen section. This is just the plain beans which is cut lengthwise.This curry can be had as a side dish for plain rice or chap...

Adam Liaw's Brussels sprouts with gunpowder | The Cook Up | SBS Food oil,    turmeric,    sesame seed,    pepper,    curry leaf,    chili pepper,    cumin,    asafoetida,    urad dal,    lemon,    brussels sprout,    salt For the gunpowder, place the dals in a small saucepan over medium heat. Cook for about 10 minutes or until golden and fragrant. Remove from the pan and set aside to cool.   To the pan, add the sesame s...

Lemon Rice Recipe by minaxi | ifood.tv chili dried/powder,    oil,    peanut,    turmeric,    mustard seed,    green chili,    asafoetida,    urad dal,    salt,    rice,    lemon juice Heat 2 tblspn oil in a shallow pan , add asafoetida , add mustard seeds let it crackle then add split black gram ,split gram(chana dal).   add dried red chilies, split green chilies (optional) ,curry l...

Dosa with a timbale of chicken mince Recipe by Vibs | ifood.tv chicken,    oil,    turmeric,    coriander,    cumin,    urad dal,    onion,    garlic,    salt,    rice A yummy traditional Indian dosa spiced up for you with chicken mince. Cook up a delicious breakfast for your family and friends. You can even serve it as a snack for your tea parties. Enjoy playing th...

Easy Beans Toran Recipe by Geeta.krishnan | ifood.tv black mustard seeds,    oil,    turmeric,    curry leaf,    green chili,    urad dal,    coconut,    bean,    salt,    water Toran is a traditional stir fried Kerala dish and is prepared using numerous vegetables. Beans are low in calorie, rich in protein and other nutrients like iron, and dietary fiber. It is normally serv...

Jackfruit Seed Aviyal Recipe by srividya76 | ifood.tv oil,    turmeric,    mustard seed,    green chili,    cumin,    urad dal,    jackfruit,    coconut,    onion,    garlic,    salt,    yogurt (plain) This recipe is a healthy recipe as Jackfruit seeds being a main ingredient in it. Jackfruit seeds would give you around 135 kcal/100 gms. It is a rich source of complex carbohydrate, dietary fiber, vi...

Drumstick Leaves Fry (Muringa ila thoran) Recipe by srividya76 | ifood.tv oil,    turmeric,    mustard seed,    curry leaf,    green chili,    chili pepper,    urad dal,    coconut,    shallot,    onion,    salt This is a healthy dish made out of drumstick leaves. Heat oil in a pan add to it mustard seeds, urad dal, dried red chillies, a sprig of curry leaves and saute them. Add 1 cup of diced onion along wit...

Lime Rice Recipe by vandana | ifood.tv chili dried/powder,    turmeric,    mustard seed,    urad dal,    salt,    rice,    lemon juice,    ghee This yummy lime rice recipe is both great tasting and easy on your stomach. You would love the flavor of lime and the curry leaves. Enjoy a healthy home made meal cooked right at home in no time at al...

Kerala Lamb Curry Recipe - Food.com lamb shoulder,    oil,    turmeric,    pepper,    mustard seed,    ginger root,    fennel seeds,    curry leaf,    coriander seed,    cloves,    red chili,    cinnamon,    cumin,    cardamom,    urad dal,    coconut,    shallot,    onion,    garlic,    white wine vinegar,    salt Serving Size: 1 (233) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 943.6   Calories from Fat 704 g 75 %   Total Fat 78.3 g 120 %   Saturated Fat 35.7 g 178 %   Cholesterol 183.7 mg...

Easy Boiled Spinach Curry Recipe - Food.com black mustard seeds,    oil,    turmeric,    tamarind,    fenugreek/methi seed,    curry leaf,    cayenne pepper,    chili pepper,    cumin,    dried ginger,    asafoetida,    urad dal,    onion,    tomato,    spinach,    salt,    water Here is a simple curry that has a good flavor. Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 149.1   Calories from Fat 72 g 49 %   Total Fat 8 g 12 %   Satura...

Slow-Cooker Dal Makhani Recipe | EatingWell garam masala,    turmeric,    ginger root,    coriander leaf,    cloves,    cayenne pepper,    cumin,    cardamom,    kidney bean,    urad dal,    onion,    garlic,    tomato,    salt,    water Using a slow cooker for this dal curry recipe is brilliant--the lentils cook until they're perfectly tender. For the creamiest results, use whole urad dal (versus split), which you can get online ...

Bread Upma Recipe by Sarita.Bhandarkar | ifood.tv oil,    turmeric,    mustard seed,    curry leaf,    green chili,    urad dal,    coconut,    onion,    salt,    bread,    sugar,    lemon juice,    ghee Cut the bread into small pieces and keep aside.   Heat oil in a pan and add mustard seeds. When they splutter add urad dal and curry leaves. Saute till urad dal turns to golden.   Add chopped onion and ...

Spicy Stuffed Eggplant Recipe by Ammini | ifood.tv oil,    turmeric,    tamarind,    sesame seed,    mustard seed,    fenugreek/methi seed,    curry leaf,    coriander seed,    red chili,    asafoetida,    urad dal,    aubergine/eggplant,    salt This spicy eggplant dish uses comparatively less oil and it is cooked in a microwave until the final step. Dry roast the dals first, followed by coriander seeds, red chilies and then sesame seeds. Aft...

Capsicum Rice / Bell Pepper Recipe / Tawa Capsicum Pulao / How To Make Capsicum Onion Rice / Varun R chili dried/powder,    mixed spice,    turmeric,    tamarind,    mustard seed,    curry leaf,    coriander seed,    cumin,    asafoetida,    chickpea,    urad dal,    coconut,    onion,    capsicum pepper,    rice,    ghee Capsicum Rice - Bell Pepper Rice is a simple and tasty tawa capsicum pulao recipe. Capsicum Pulao includes Onion and can be made by adding other vegetables also. This tawa pulao is quick and easy to m...

Pasta with dal Recipe by ms.kosaraju | ifood.tv ginger garlic paste,    chili dried/powder,    oil,    garam masala,    turmeric,    mustard seed,    green chili,    cumin,    asafoetida,    lentil,    urad dal,    onion,    salt,    jaggery,    lemon juice,    flour 1. Add a pinch of salt to all purpose flour and mix. Then add water and mix well in to a tough dough and keep it aside for 1.30 hrs (maintain the consistency of a pasta dough)   2. Boil the lentils and...

Pepper Capsicum dry curry Recipe by Jayashree | ifood.tv green capsicum pepper,    chili dried/powder,    oil,    turmeric,    pepper,    curry leaf,    cumin,    urad dal,    onion,    garlic,    tomato,    mustard,    salt This curry can be had as a side dish for plain rice. Heat a pan, pour oil add mustard seeds when it splutters add urud dal, jeera and curry leaves.   * Add chopped onion and mashed garlic and fry till ...

Dhoklas Recipe by KristalP | ifood.tv oil,    turmeric,    sesame seed,    pepper,    mustard seed,    ginger root,    coriander leaf,    green chili,    asafoetida,    urad dal,    coconut,    salt,    rice Wash dais and rice and grind.   Mix salt and allow to ferment for 10 to 12 hours.   Mix all the ingredients with the fermented mixture.   Pour into a thali.(Greased) Put water to boil in a large vessel. ...

Masala Dosa | Vegan and Gluten-free dosa recipe black mustard seeds,    oil,    turmeric,    ginger root,    fenugreek/methi seed,    curry leaf,    coriander leaf,    green chili,    urad dal,    lemon,    potato,    onion,    garlic,    tomato,    salt,    rice,    sugar In this take on traditional southern Indian masala dosa from The Gluten-Free Cookbook, spicy lentil and rice pancakes are filled with warming potato and served with a tangy dipping sauce. 1. Place the...

Punjabi Dal Makhani Recipe - Mission Food Adventure butter,    tomato sauce,    heavy cream,    tomato paste,    chili dried/powder,    oil,    garam masala,    turmeric,    ginger root,    coriander seed,    red chili,    cumin,    kidney bean,    urad dal,    onion,    garlic,    salt,    water,    ghee Dal makhani is an extremely popular North Indian vegetarian curry dish of lentils and beans in a spicy and creamy sauce, often made for special occasions. Soak both the dals (urad dal and kidney beans...

Lemon Rice (Chitrannam) Recipe | EatingWell black mustard seeds,    dry cured ham,    grape seed oil,    canola oil,    cashew,    peanut,    turmeric,    curry leaf,    chili pepper,    cumin,    urad dal,    garlic,    salt,    rice,    lemon juice,    lime juice Use up leftover rice and make it into something delicious with this healthy Indian recipe. Because cooked rice refrigerated overnight dries out a little, it's better suited to absorb all the flavo...

Dal Makhani Recipe by Madhuri.Dixit | ifood.tv butter,    chili dried/powder,    oil,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander leaf,    green chili,    cumin,    dried garlic,    urad dal,    onion,    tomato,    salt,    cream Daal Makhani has a grand taste. Daal Makhani gets its taste from urad dal mixed with Rajma and cream and flavored with garam masala. Daal Makhani is inspired by many food joints across the world. The ...

Lemon Rice Recipe - Food.com oil,    turmeric,    mustard seed,    ginger root,    curry leaf,    red chili,    lentil,    urad dal,    lemon,    salt,    rice This dish is ideal for the summer. Keep in mind the fact that the lemon juice has to be added judiciously to suit your palate so that you do not end up with a khatta or bland rice. Serving Size: 1 (1...

Southern Style Dal Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    turmeric,    curry leaf,    cumin,    asafoetida,    urad dal,    salt,    water One of my favorite dal recipes! Serving Size: 1 (231) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 230.9   Calories from Fat 40 g 17 %   Total Fat 4.5 g 6 %   Saturated Fat 0.6 g ...

Basic Boiled Cabbage Sabzi Recipe - Food.com oil,    turmeric,    mustard seed,    urad dal,    cabbage,    salt,    water This is one sabzi (vegetable side) that we make regularly at home, and one that has been in my family for years. Fresh cabbage tastes best! Serve this hot with rotis or rice. Serving Size: 1 (186) g   ...

Keema Mash Dal Recipe - Food.com chicken breast,    oil,    turmeric,    ginger root,    coriander seed,    green chili,    red chili,    cumin,    urad dal,    onion,    garlic,    tomato,    salt,    lemon juice serve with roti pickel and onion salad Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 366.8   Calories from Fat 80 g 22 %   Total Fat 9 g 13 %   Saturated Fat ...

Fried Bhindi Recipe - Food.com chili dried/powder,    oil,    turmeric,    mustard seed,    asafoetida,    carom seeds,    urad dal,    okra,    salt Try Fried Bhindi from Food.com. - 9711 Serving Size: 1 (476) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 250.1   Calories from Fat 92 g 37 %   Total Fat 10.3 g 15 %   Saturated F...

Southern Indian Lemon Rice With Peanuts Recipe - Food.com black mustard seeds,    oil,    peanut,    turmeric,    curry leaf,    coriander,    green chili,    asafoetida,    urad dal,    lemon,    salt,    rice A very common, but delicious, rice dish from southern India. This doesn't take long to make, just make sure that you have all of your ingredients measured out before you start. Serving Size: 1 (30...

Pineapple Gojju Recipe - Food.com oil,    turmeric,    tamarind,    sesame seed,    mustard seed,    green chili,    red chili,    asafoetida,    chickpea,    urad dal,    pineapple,    coconut,    salt,    jaggery This dish has a unique taste of the sweetness of pineapples and the spice of the masala. I found the recipe in the 'Thursday' magazine. I'm yet to try this one but it looked wonderful in t...

Vadi Aloo Recipe - Food.com chicken,    chili dried/powder,    oil,    garam masala,    turmeric,    pepper,    ginger root,    coriander seed,    red chili,    cumin,    urad dal,    potato,    onion,    garlic,    tomato,    salt,    water serve with naan or roti. Serving Size: 1 (414) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 417   Calories from Fat 95 g 23 %   Total Fat 10.6 g 16 %   Saturated Fat 1.5 g 7 %   Ch...

Basic masala recipe for Indian vegetables Recipe - Food.com ginger garlic paste,    chili dried/powder,    turmeric,    tamarind,    curry leaf,    coriander,    cumin,    asafoetida,    urad dal,    onion,    lime juice A very handy recipe! Serving Size: 1 (60) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 42.2   Calories from Fat 6 g 15 %   Total Fat 0.7 g 1 %   Saturated Fat 0.1 g 0 %   Cholester...

Sesame Seed Rice South Indian Style Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    nuts,    turmeric,    tamarind,    sesame seed,    fenugreek/methi seed,    asafoetida,    urad dal,    salt,    rice,    water This is a tasty rice recipe that goes well with green bean curry. Cooking time does not include the time to cook the rice. Serving Size: 1 (401) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VAL...

Mix Dals Recipe - Food.com chili dried/powder,    black beans,    oil,    turmeric,    ginger root,    coriander seed,    lentil,    urad dal,    garlic,    salt serve with boiled rice and onions and lime salad Serving Size: 1 (62) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 284   Calories from Fat 71 g 25 %   Total Fat 8 g 12 %   Saturat...

Indian Green Beans and Peas Recipe - Food.com chili dried/powder,    olive oil,    canola oil,    turmeric,    coriander seed,    red chili,    cumin,    asafoetida,    lentil,    peas,    urad dal,    bean,    salt,    lemon juice I love this recipe. This is a nice homemade traditional indian recipe. Served with roti's on side or can have it as a snack as a sandwich filling. The white lentils makes it crunchy and really yum...

Matthan Erisheri (South Indian Pumpkin and Lentil Stew) Recipe - Food.com oil,    turmeric,    mustard seed,    curry leaf,    red chili,    cumin,    lentil,    urad dal,    coconut,    pumpkin,    salt Another of my mom's pumpkin recipes for Charishma. According to my mom yellow pumpkin (the Halloween kind) is best for this recipe, but I don't see why you can't try other varieties. Then ...

Keerai Mologutal (South Indian Spinach-Lentil Stew) Recipe - Food.com oil,    turmeric,    mustard seed,    red chili,    cumin,    lentil,    urad dal,    coconut,    spinach,    salt,    water In Tamil, Keerai = spinach. This recipe has been in my family for absolute ages, and is unfailingly on the table at lunch every Sunday... and we'll never get tired of it! :-) This is a very nutrit...

Maa Chole Ki Dal(Urad and Chana Dal) Recipe - Food.com split peas,    chili dried/powder,    oil,    turmeric,    mint,    ginger root,    coriander,    urad dal,    onion,    garlic,    salt serve with boiled rice or roties Serving Size: 1 (103) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 419.1   Calories from Fat 132 g 32 %   Total Fat 14.7 g 22 %   Saturated Fat 1....

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