Strawberry Smoothie Recipe - Food.com sweetener,    vanilla extract,    strawberry,    vanilla soy milk,    soy milk,    vanilla yogurt The color of this smoothie will be an intense pink. This is the perfect blend of strawberries, soy milk, vanilla and yogurt. You can use soy yogurt or silken tofu in this to make this a vegan recipe. ...

Straw Nana Smoothie Recipe by Quick.easy.cooking | ifood.tv sweetener,    vanilla extract,    banana,    strawberry,    vanilla soy milk In a blender, combine Silk Vanilla Soymilk, strawberries, banana, sweetener and vanilla.   Blend until smooth and cream   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete r...

Peachy Soy Ice Cream Recipe - Food.com lecithin,    sweetener,    soybean oil,    vanilla pod,    peach,    salt,    sugar,    vanilla soy milk This is the perfect treat for a warm summer evening! Use fresh peaches if at all possible; they give this a fantastic flavor. I found this recipe on the Silk website. I would highly recommend using th...

Chocolate-Spice Oatmeal Recipe - Food.com sweetener,    oats,    nutmeg,    ginger root,    cinnamon,    cocoa powder,    vanilla soy milk,    water I run a busy college schedule and I need a breakfast with some 'pep' to get me up and going in the mornings and can cater to my equipment limitation (Dorms only allow microwaves). I spend my e...

Sweet Jalapeno Cornbread Recipe | SparkRecipes egg whites,    corn flakes,    cereal,    apple sauce,    sweetener,    jalapeno,    wholewheat flour,    salt,    baking powder,    vanilla soy milk A lightly sweet cornmeal-less cornbread muffin peppered with sweet jalapenos. 1.Preheat oven to 400 degrees. 2.Prepare baking pan or muffin tins with Pam/nonstick cooking spray. 3.Mix dry ingredients...

Yam Banan custard Recipe | SparkRecipes evaporated milk,    sweetener,    vanilla,    cinnamon,    banana,    sweet potato,    yam,    eggs,    vanilla soy milk This is actually a revision of a sweet potato custard recipe that I saw on SP, but this one is sugar free . Moist, creamy and satisfying, this dessert or snack packs a healthy punch of potassium. Beat...

Chocolate Protein Lava Mug Cake Recipe | SparkRecipes sweetener,    protein powder,    vanilla extract,    baking powder,    cocoa powder,    coffee,    vanilla soy milk,    flour This is the perfect dessert when you can't trust yourself with a whole cake. Combine and mix all ingredients in a large mug or bowl. Place in microwave and bake for 25 mins. You may have to bake u...

Drunk Berries in Tres Leches Cake Recipe - Food.com egg whites,    evaporated milk,    cake,    vanilla cake mix,    apple sauce,    sweetener,    vanilla extract,    cinnamon,    berries,    kahlua,    vanilla soy milk,    condensed milk,    half and half A twist on a classic Dominican favorite! I adore the original tres leches cakes for it's moistness, but I made this version for Thanksgiving this year, and even my mom - the cake lady - loved it! ...

Mug 'o Pumpkin Creme Recipe - Food.com pumpkin pie spice,    cornstarch,    vanilla extract,    pumpkin,    artificial sugar,    vanilla soy milk This came from Hungry Girl. I have not tried it, just posting for safe keeping. Serving Size: 1 (17) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 10.7   Calories from Fat 0 g 6 ...

Banana-Mango Soy Smoothie Recipe - Food.com sweetener,    soybean,    banana,    mango,    honey,    vanilla soy milk This recipe is especially for those that cannot tolerate milk. Tasty and healthy. A cool refreshing pick me up drink. Found this one via the net but made some adjustments. Serving Size: 1 (1136) g   Se...

Healthy Almond Biscotti Recipe - Food.com egg whites,    egg substitute,    sweetener,    bicarbonate of soda,    almond,    vanilla,    orange,    wholewheat flour,    artificial sugar,    vanilla soy milk,    flour A recipe that I obtained from allhomemadecookies.com and modified for my own tastes and added Splenda instead of sugar. The original recipe calls for 1/4 cup almond extract or almond liqueur but as I ...

Bebe's Zucchini Spice Muffins Recipe - Food.com apple pie spice,    rice flour,    sweetener,    canola oil,    cinnamon,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    baking powder,    artificial sugar,    vanilla soy milk Fluffy muffins of zucchini and spices. Serving Size: 1 (270) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 80.7   Calories from Fat 10 g 13 %   Total Fat 1.2 g 1 %   Saturated Fat ...

Sugar Free Caramel Pudding Cake Recipe - Food.com butter,    egg whites,    sweetener,    oats,    cinnamon,    salt,    baking powder,    vanilla soy milk,    flour Low Calorie, Delicious, Caramel Cake Serving Size: 1 (50) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 157.4   Calories from Fat 28 g 18 %   Total Fat 3.1 g 4 %   Saturated Fat 1...

Iced Soy Latte Recipe - Food.com sweetener,    vanilla extract,    cinnamon,    cardamom,    coffee,    whipped cream,    vanilla soy milk,    water,    ice To hell with Starbucks. This is quick, easy, lower cal, and tasty. Serving Size: 1 (273) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 130.6   Calories from Fat 41 g 32 %   Total ...

Hg’s I Can't Believe It's Not Sweet Potato Pie - Ww Points = 2 Recipe - Food.com egg substitute,    sweetener,    vanilla extract,    cinnamon,    butternut squash,    maple syrup,    marshmallow,    vanilla soy milk From Hungry Girl: Get Squashed! Serving Size: 1 (80) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 62.5   Calories from Fat 0 g 2 %   Total Fat 0.1 g 0 %   Saturated Fat 0 g 0 %   ...

Hg's Am Apple Scramble! - Ww Points = 4 Recipe - Food.com egg substitute,    sweetener,    oats,    vanilla extract,    cinnamon,    apple,    salt,    bread,    vanilla soy milk From Hungry Girl: A GIGANTIC and apple-tastic treat to brighten your day... (Entire recipe: 230 calories, 1.5g fat, 385mg sodium, 37g carbs, 5g fiber, 12g sugars, 17g protein = 4 Points) Serving Size:...

Hungry Girl No-Nonsense Nog Recipe - Food.com vanilla cake/pie,    sweetener,    nutmeg,    cinnamon,    rum flavoring,    whipped topping,    vanilla soy milk This is from Hungry Girls website, I haven't tried it yet so I'll update when I have. Serving Size: 1 (1) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 3.7   Calories fro...

Hg's Pumpkin-Licious Nog! - Ww Points = 2 Recipe - Food.com vanilla cake/pie,    pumpkin pie spice,    sweetener,    nutmeg,    cinnamon,    pumpkin,    rum flavoring,    vanilla soy milk This recipe was featured in an email today from Hungry Girl: Nog Heaven! Serving Size: 1 (16) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 52.3   Calories from Fat 2 g 4 %   Tot...

Soy Banana Tapioca Pudding Recipe - Food.com banana flavoring,    orange flavoring,    tapioca,    banana,    eggs,    artificial sugar,    sugar,    yellow food coloring,    whipped topping,    vanilla soy milk If you must live dairy-free and miss having pudding you will most likely enjoy this recipe. I have been experimenting for the past two years on trying to hide the soy flavor in soy milk... I haven...

Strawberry Smoothie Recipe - Food.com sweetener,    strawberry,    vanilla soy milk Try Strawberry Smoothie from Food.com. - 14713 Serving Size: 1 (221) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 77.3   Calories from Fat 2 g 3 %   Total Fat 0.2 g 0 %   Saturate...

Soy Milk pudding Recipe | SparkRecipes egg yolks,    sweetener,    cinnamon,    vanilla soy milk a suggestion of low carb dessert for Phase 1 of Atkins (Protein) Diet beat the yolks and the sucralose in a cup - put the cup in boiling water and gradually add the soy milk and lightly stir it. - coo...

Jody's Kitchen Presents Fruit Smoothie Recipe | SparkRecipes sweetener,    banana,    strawberry,    blueberry,    vanilla soy milk,    ice Great flavor, and Very Good on Potassium.Low Calories and Very Low Sodium!!! Place all ingredients in blender, and mix on highest level until smooth. Enjoy!! Number of Servings: 3   Recipe submitted by...

Vanilla Soymilk Custard Recipe | SparkRecipes egg substitute,    sweetener,    vanilla extract,    nutmeg,    cinnamon,    vanilla soy milk A nice sweet flavor that's a wonderful dessert. In a microwave-proof bowl, add soy milk and egg substitute, blending well. Blend in cinnamon, nutmeg, vanilla extract, and Splenda. Place bowl in mi...

Breakfast Smoothie Recipe | SparkRecipes sweetener,    protein powder,    oatmeal,    flax seed/linseed,    banana,    fruit,    vanilla soy milk Easy, delicious and healthy Breakfast Smoothie recipe from SparkRecipes. See our top-rated recipes for Breakfast Smoothie. Blend all ingredients in blender until smooth. You can substitute fruit flavo...

Drop Biscuts Recipe | SparkRecipes sweetener,    salt,    baking powder,    fat,    vanilla soy milk,    flour These are our soy or lactose free version. Taste delightful can be rolled it soy is added slowly until right consistency. Preheat oven to 450. Mix together dry ingredients add shortening and cut in wi...

Strawberry Smoothie with Flaxseed Recipe | SparkRecipes vanilla extract,    flax seed/linseed,    strawberry,    artificial sugar,    vanilla soy milk This smoothie is very sweet and satisfying, with lots of great nutritional value. It's low fat, high in fiber, and high in protein. The flaxseed is optional, but adds healthy omega-3 fatty acids, ...

Strawberry Grapefruit Smoothie Recipe | SparkRecipes sweetener,    vanilla extract,    cinnamon,    grapefruit,    strawberry,    vanilla soy milk,    soya yogurt,    ice taken from hungrygirl In a blender, combine all ingredients except for the yogurt. Puree until smooth. Add yogurt and blend on low speed until just mixed. Add ice and blend until desired consistency. ...

Caramel Pumpkin Cupcakes Recipe | SparkRecipes yellow cake,    caramel,    sweetener,    cinnamon,    pumpkin,    eggs,    salt,    maple syrup,    vanilla soy milk,    water Easy, delicious and healthy Caramel Pumpkin Cupcakes recipe from SparkRecipes. See our top-rated recipes for Caramel Pumpkin Cupcakes. Preheat oven to 350 degrees. Combine all cupcake ingredients in a...

Oat-rageous Chocolate Chip Pancake Minis Recipe | SparkRecipes egg substitute,    sweetener,    oats,    vanilla extract,    wholewheat flour,    salt,    baking powder,    chocolate,    vanilla soy milk Another yummy recipe from Hungry Girls' 200 under 200. (The calorie count here is over 200???) These are not a typical pancake and have a different texture but are oh so very yummy and VERY fillin...

Healthy Apple/Oatmeal Muffin Recipe | SparkRecipes apple sauce,    sweetener,    oats,    vanilla extract,    cinnamon,    apple,    wholewheat flour,    eggs,    baking powder,    vanilla soy milk,    flour Tastefully healthy muffins without a lot of effort Mix together soy milk and oats set aside for 15 minutes. Meanwhile, sift together all dry ingredients in a medium mixing bowl; make well in center of...

Easy Tiramisu Recipe | SparkRecipes sweetener,    vanilla extract,    cream cheese,    crackers,    cocoa powder,    frangelico,    rum,    coffee,    vanilla soy milk,    milk An easy and healthier way to satisfy a tiramisu craving Mix espresso and liquor in a mug. Layer half the graham crackers in the bottom of a 9x13 dish. Spoon espresso mixture over the graham crackers u...

Hungry Girl Very Blueberry Pancakes Recipe | SparkRecipes sweetener,    cottage cheese,    canola oil,    oats,    vanilla extract,    blueberry,    eggs,    salt,    vanilla soy milk,    water,    flour Blueberry pancake recipe from Hungry Girl website. These are very, very good! Copied from Hungry Girl website: Directions: Combine all ingredients except for the blueberries and stir until well mixed...

Mini Tofu Pumpkin Cheesecake Recipe | SparkRecipes sweetener,    vanilla,    nutmeg,    cloves,    cinnamon,    dried ginger,    pumpkin,    eggs,    salt,    soft tofu,    cream cheese,    wafers,    vanilla soy milk Easy, delicious and healthy Mini Tofu Pumpkin Cheesecake recipe from SparkRecipes. See our top-rated recipes for Mini Tofu Pumpkin Cheesecake. 1. Preheat oven to 350 degrees. 2. In blender or food pro...

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