Search Mode

  Normal
  By Ingredients At Hand

Title Keywords (best match)


Disable Safe Mode

Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 vanilla soy milk
 wheat germ

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



Reset Search



picture of recipeSmoothie, Berry Banana w/ Soy milk & fiber Recipe | SparkRecipes
wheat germ,    banana,    strawberry,    cranberry,    cherry,    vanilla soy milk
This recipe is high in fiber but also high calorie. An excellent way to start the morning and give you a nutritional boost!
Put all ingredients into a blender and blend well. Serve Makes 1 serving Num...


picture of recipePurple Berry Super Soy Smoothie Recipe | SparkRecipes
wheat germ,    banana,    strawberry,    blueberry,    cherry,    vanilla soy milk
Easy, delicious and healthy Purple Berry Super Soy Smoothie recipe from SparkRecipes. See our top-rated recipes for Purple Berry Super Soy Smoothie.
pull all ingredients into a blender and blend well....


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
Shop Now 
$24.99 
 
 
picture of recipeGrapefruit And Melon Smoothie Recipe | CDKitchen.com
wheat germ,    grapefruit,    honeydew melon,    honey,    grapefruit juice,    vanilla soy milk
A recipe for Grapefruit And Melon Smoothie made with vanilla soy milk, ruby red grapefruit juice, grapefruit, honeydew chunks, wheat germ
In a blender or food processor, combine all ingredients. Cover...


picture of recipeHigh Fber Oatmeal Banana Waffles Recipe - Food.com
oil,    wheat germ,    wheat,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    baking powder,    vanilla soy milk
Declicious yet nutritious banana waffles... high in fiber and various nutrients such as calcium, potassium, folate and vitamin E!
Serving Size: 1 (104) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...


picture of recipeHearty Healthy Oatmeal Recipe | SparkRecipes
wheat germ,    oatmeal,    walnut,    banana,    blueberry,    vanilla soy milk
Give your oatmeal a boost!
Cook oatmeal according to directions, add the wheat germ before it's finished cooking, to be sure it mixes evenly. Add the blueberries, banana, walnuts and soymilk all a...


picture of recipeMango Banana Soy Smoothie Recipe | SparkRecipes
wheat germ,    banana,    mango,    honey,    vanilla soy milk
Easy, delicious and healthy Mango Banana Soy Smoothie recipe from SparkRecipes. See our top-rated recipes for Mango Banana Soy Smoothie.
NOTE: break up banana and cube mango Place soy milk, banana and...


picture of recipeStrawberry Banana Smoothie Recipe | SparkRecipes
wheat germ,    banana,    strawberry,    vanilla soy milk,    vanilla yogurt,    ice
I prepare this as a great meal replacement for when I am on the go.
In a blender mix: 1 cup frozen strawberries a1 Banana 4oz Light Fat Free Vanilla Yogurt 1 cup vanilla soy milk 1 tsp Wheat Germ 1 c...


picture of recipeSoy banana smoothie Recipe | SparkRecipes
wheat germ,    nutmeg,    cinnamon,    banana,    pineapple,    honey,    vanilla soy milk,    ice
Easy, delicious and healthy Soy banana smoothie recipe from SparkRecipes. See our top-rated recipes for Soy banana smoothie.
Place both bananas (chunked) in blender with soy milk and 1/2 c ice. Blend ...


picture of recipeHigh Protein Breakfast Shake (Meal Replacement) Recipe | SparkRecipes
wheat germ,    banana,    strawberry,    plum,    apple,    peanut butter,    vanilla soy milk,    ice
You can reduce the fat and calories by not using the peanut butter. This is especially great after a rigorous morning workout where you have burned a significant number of calories.
place chopped bana...


picture of recipeHomemade Whole Wheat Bread with wheat germ and flax Recipe | SparkRecipes
bread flour,    yeast,    wheat germ,    flax seed/linseed,    wholewheat flour,    salt,    vegetable fat spread,    honey,    vanilla soy milk
A dense but tender loaf that provides extra nutrition - not really a sandwich bread but more like a compliment to other foods. Can be made in the bread machine or by hand. I make it in a long pan that...


picture of recipevegan whole wheat banana muffins Recipe | SparkRecipes
canola oil,    wheat germ,    flax seed/linseed,    banana,    wholewheat flour,    salt,    baking powder,    brown sugar,    vanilla soy milk
Easy, delicious and healthy vegan whole wheat banana muffins recipe from SparkRecipes. See our top-rated recipes for vegan whole wheat banana muffins.
Preheat oven to 350F. Grease muffin tin (for 12 m...


picture of recipeSugar Free Blackberry Oatmeal Muffins Recipe | SparkRecipes
egg whites,    egg substitute,    apple sauce,    bicarbonate of soda,    wheat germ,    oats,    vanilla extract,    cinnamon,    blackberry,    wholewheat flour,    salt,    baking powder,    vanilla soy milk
I took the basics of this recipe from SP Recipe submitted by JOJOMKE for Applesauce Oatmeal Muffins. Since we dont use cow milk in our home I used the vanilla soy milk for soaking the oats and include...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


Search Time: 0.01