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 vital wheat gluten
 soy sauce

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picture of recipeNotballs Recipe
textured vegetable protein,    vital wheat gluten,    chili dried/powder,    v-8,    vegetable stock,    pepper,    oregano,    dried garlic,    onion,    soy sauce,    tomato juice
True, making these is more labour-intensive than microwaving some frozen ones from a box, but you can make a bunch of these ahead of time and freeze them for a fast pasta dinner mid-week!
Preheat ove...

recipes with the same ingredients...
NotBalls Recipe | SparkRecipes


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picture of recipeSeitan Cutlets Recipe - Food.com
vital wheat gluten,    lemon peel,    vegetable stock,    olive oil,    garlic,    soy sauce
From the Veganomicon. These are firmer and chewier than traditional boiled seitan. Use in the recipe of your choice or top with sauce and enjoy as is.
Serving Size: 1 (148) g   Servings Per Recipe: 1   ...


picture of recipeMini Lentil Meatballs Recipe - Food.com
vital wheat gluten,    tomato paste,    olive oil,    lentil,    onion,    garlic,    soy sauce,    nutritional yeast,    bread crumbs,    water
Another winner from the Post Punk Kitchen Website! These are the meatballs that go with Isa's version of vegan Spaghetti O's, just like the ones from the can!! I've been looking for a good...


picture of recipeVegan Black Bean-Chipotle Sausage Recipe | SparkRecipes
vital wheat gluten,    tomato paste,    black beans,    vegetable stock,    cumin,    onion,    garlic,    soy sauce,    salsa,    nutritional yeast,    water
Preheat the oven to 425 degrees. Fill a kettle with water and allow it to come to a boil. Tear off eight squares of foil and set aside. Puree the black beans in a food processor, then add the remainin...


picture of recipeVegan Ribs Recipe | SparkRecipes
vital wheat gluten,    liquid smoke,    paprika,    dried onion,    dried garlic,    barbecue sauce,    nut butter,    tahini,    soy sauce,    nutritional yeast,    water
So ribby, So summery!
Instructions Preheat the oven to 350 and lightly spray 2 8x8 baking dishes with canola oil. Mix the first 5 ingredients together in a large bowl. Mix the water with the nut butte...

recipes with the same ingredients...
Barbecued Seitan Ribz Recipe | SparkRecipes
Barbequed Seitan Ribs Recipe | SparkRecipes


picture of recipeYummiest Seitan Ever Recipe | SparkRecipes
vital wheat gluten,    oil,    thyme,    dried garlic,    soy sauce,    nutritional yeast,    stock or broth,    water
Easy, delicious and healthy Yummiest Seitan Ever recipe from SparkRecipes. See our top-rated recipes for Yummiest Seitan Ever.
Mix all ingredients and knead for a few minutes. Make into a cylinder sha...


picture of recipeVegan Brat Sausage Recipe | SparkRecipes
vital wheat gluten,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    paprika,    oregano,    fennel seeds,    pinto bean,    garlic,    soy sauce,    nutritional yeast
Easy, delicious and healthy Vegan Brat Sausage recipe from SparkRecipes. See our top-rated recipes for Vegan Brat Sausage.
1. Before mixing your ingredients, get your steaming apparatus ready, bring w...

recipes with the same ingredients...
Vegan Sausages Recipe | SparkRecipes


picture of recipeVeganDad: Grilled Tandoori Seitan Recipe | SparkRecipes
vital wheat gluten,    mixed spice,    oil,    bamboo shoots,    soy sauce,    salt,    soya yogurt,    water
1. Put your skewers in a pan of water and set aside. 2. In a medium bowl, mix flour, salt, and spice mixture together. In a separate small bowl, whisk together soy sauce, oil, and water. 3. Add wet to...


picture of recipeVegan Seitan Steaks • The Curious Chickpea
vital wheat gluten,    red onion,    tomato paste,    chickpea flour,    black beans,    vegetable stock,    olive oil,    garlic,    worcestershire sauce,    soy sauce,    salt,    red wine
Enjoy these flavorful and high-protein vegan seitan steaks in a meat and potaotes style meal or chop them up to use as a vegan beef.
Heat a skillet over medium low. Add 1 tbsp of olive oil and the oni...


picture of recipeChickpea Cutlets Recipe - Food.com
vital wheat gluten,    olive oil,    chickpea,    soy sauce,    bread crumbs,    water
Serving Size: 1 (104) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 189.8   Calories from Fat 73 g 39 %   Total Fat 8.2 g 12 %   Saturated Fat 1.2 g 5 %   Cholesterol 0 mg 0 %   Sodi...


picture of recipeVegan Gyro Loaf Recipe | SparkRecipes
white bean,    vital wheat gluten,    olive oil,    za'atar,    turmeric,    sumac,    pepper,    paprika,    oregano,    fennel seeds,    dried onion,    garlic,    soy sauce,    salt,    water
Gone Vegan or vegetarian? Miss gyros? Yeah, me too. So, here we have the taste, the texture, the excitement of a really GREEK-tasting sammidge, with absolutely NONE of the animal products. NONE. Dig T...


picture of recipeSpicy Italian-Style Vegan Sausage Links Recipe | SparkRecipes
vital wheat gluten,    chili dried/powder,    chickpea flour,    olive oil,    pepper,    paprika,    oregano,    fennel seeds,    cayenne pepper,    dried onion,    allspice,    garlic,    soy sauce,    salt,    nutritional yeast,    water
Start your day off with these delicious, protein-packed sausages. Each sausage has only 2.5 g of carbs and 5.8 g of protein. Each is 40 calories total. This recipe makes a batch of 40... freeze them i...


picture of recipeBBQ Flavored Seitan Recipe - Food.com
vital wheat gluten,    liquid smoke,    tomato paste,    canola oil,    oil,    pepper,    paprika,    cumin,    dried onion,    dried garlic,    soy sauce,    salt,    nutritional yeast,    molasses,    water
I wanted to make more a BBQ type seitan after the success of my spicy seitan, so I made a few modifications to my original recipe and came up with this.
Serving Size: 1 (38) g   Servings Per Recipe: 1...


picture of recipeEmpty My Cupboard Bake Recipe - Food.com
vital wheat gluten,    brown rice,    olive oil,    thyme,    pepper,    parsley,    oregano,    flax seed/linseed,    basil,    mushrooms,    carrot,    onion,    garlic,    soy sauce,    salt,    tomato ketchup/catsup,    firm tofu,    tomato juice
Amazingly simple, uses the most common ingredients and Vegan staples and is super hearty
Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 197.8   Calories from...


picture of recipeOven-Roasted Seitan Recipe - Food.com
vital wheat gluten,    liquid smoke,    vegetable stock,    olive oil,    thyme,    sage,    rosemary,    pepper,    fennel seeds,    dried onion,    dried garlic,    pinto bean,    garlic,    soy sauce,    nutritional yeast
Oven-roasted seitan has the best flavor and texture. Easy and rewarding to make. Adapted from this recipe: https://tasty.co/recipe/seitan-roast
Serving Size: 1 (52) g   Servings Per Recipe: 6   AMT. PER...


picture of recipeVeggie Lunch Meat (Vegan Dad) Recipe - Food.com
white bean,    vital wheat gluten,    oil,    turmeric,    sage,    pepper,    paprika,    fennel seeds,    dried onion,    garlic,    soy sauce,    salt,    water
From Vegan Dad blog -- excellent for sack lunches or experimental moods
Serving Size: 1 (827) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 834.4   Calories from Fat 507 g 61 %   ...

recipes with the same ingredients...
Vegan Dad's Veggie Lunch Meat Recipe | SparkRecipes


picture of recipeHomemade Seitan Deli Meat Slices • The Curious Chickpea
vital wheat gluten,    chickpea flour,    vegetable stock,    cornstarch,    oil,    rosemary,    pepper,    dried onion,    garlic,    sun dried tomatoes,    soy sauce,    salt,    firm tofu,    lemon juice
A peppercorn and sun dried tomato homemade seitan deli meat, perfect for slicing thinly for sandwiches or cheese plates, or chopped & cooked for any recipe!
Set up a large steamer pot on the stove...


picture of recipeSeitan Log Recipe - Food.com
vital wheat gluten,    tomato paste,    olive oil,    pepper,    paprika,    cayenne pepper,    cinnamon,    cumin,    dried garlic,    allspice,    worcestershire sauce,    soy sauce,    salt,    nutritional yeast,    water
A baked seitan recipe posted by Lachesis on the Post Punk Kitchen forum. It's easy to make and tasty. It's spicy and the log form makes for great slicing.
Serving Size: 1 (59) g   Servings Per ...


picture of recipeVegan Meatballs - Loving It Vegan
vital wheat gluten,    liquid smoke,    tomato paste,    hoisin sauce,    vegetable stock,    walnut,    paprika,    oregano,    coriander seed,    cumin,    dried onion,    dried garlic,    chickpea,    onion,    garlic,    soy sauce,    salt,    nutritional yeast
These deliciously textured 'meaty' vegan meatballs are firm but tender, packed with flavor and hold their shape perfectly in a sauce!
Add the drained chickpeas to your mixing bowl and mash wi...


picture of recipeLachesis' Seitan O'Greatness Recipe | SparkRecipes
vital wheat gluten,    tomato paste,    olive oil,    pepper,    paprika,    cinnamon,    cumin,    dried garlic,    allspice,    worcestershire sauce,    soy sauce,    salt,    nutritional yeast
Nice dense spicy seitan recipe courtesy of Lachesis at www.postpunkkitchen.com
Makes one large log that can be sliced and used as needed, approximately 8 servings. Preheat oven to 325 . In a large mix...

recipes with the same ingredients...
Lachesis' Seitan O'greatness Recipe - Food.com


picture of recipeVegan Pepperoni - Loving It Vegan
vital wheat gluten,    liquid smoke,    tomato paste,    chili dried/powder,    vegetable stock,    canola oil,    paprika,    dried onion,    dried garlic,    mustard,    soy sauce,    nutritional yeast,    maple syrup
This vegan pepperoni is smoky, spicy and entirely delicious. It's perfect on sandwiches and makes the ideal topping for pizza.
Add the vital wheat gluten, nutritional yeast, smoked paprika, onion ...


picture of recipeVegan Bacon - Loving It Vegan
vital wheat gluten,    liquid smoke,    tomato paste,    vegetable stock,    grape seed oil,    canola oil,    paprika,    dried onion,    dried garlic,    mustard,    soy sauce,    nutritional yeast,    maple syrup
This vegan bacon is smoky, perfectly textured and made from seitan! It's crispy, chewy, salty and sweet and packs a protein punch!
Add the vital wheat gluten, nutritional yeast, smoked paprika, on...


picture of recipeSeitan Gyro Meat Recipe - Food.com
vital wheat gluten,    liquid smoke,    sesame seed oil,    rosemary,    pepper,    oregano,    basil,    onion,    garlic,    tahini,    soy sauce,    salt,    tomato ketchup/catsup,    water
This is one of my own creations, we rather enjoy it in a gyro. Not as meaty as a real one (of course) but still quite nice. - Cooking Time does not include cooling time
Serving Size: 1 (74) g   Serving...


picture of recipeBallpark Hot Dogs (Vegan) Recipe - Food.com
soya flour,    vital wheat gluten,    olive oil,    white peppercorn,    paprika,    coriander seed,    cumin,    allspice,    onion,    garlic,    soy sauce,    nutritional yeast,    tomato ketchup/catsup,    brown sugar,    water
Easy, inexpensive kid-friendly recipe for vegan dogs from Quick and Easy Low-Cal Vegan Comfort Food. I use these with Vegan Dad's corndog recipe: http://vegandad.blogspot.com/2012/01/baked-mini-co...


picture of recipeBBQ Gluten Strips Recipe - Food.com
vital wheat gluten,    liquid smoke,    paprika,    dried onion,    dried garlic,    barbecue sauce,    peanut butter,    nut butter,    soy sauce,    nutritional yeast,    water
From fatfreevegan.com. This is a great vegan meal for the grill. It's super easy to make and way better for you than pre-made processed fake meat you can buy at the store. Be careful not to over c...


picture of recipeHell Yeah Awesome Vegan Bratwurst Recipe | SparkRecipes
vital wheat gluten,    cannellini bean,    liquid smoke,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    paprika,    oregano,    fennel seeds,    garlic,    soy sauce,    nutritional yeast
This is from the website hellyeahitsvegan.com. Check it out. She has some really incredible recipes. Nutritional info is figured on six bratwursts. This is an exceptional recipe if you're looking ...


picture of recipeSeitan Recipe - Food.com
vital wheat gluten,    ginger root,    dried ginger,    dried garlic,    onion,    soy sauce,    stock or broth,    water
http://vegetarian.about.com/od/cookingtipstools/ss/HowToSeitan.htm
Serving Size: 1 (68) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 28.3   Calories from Fat 6 g 24 %   Total Fat...


picture of recipeSeitan Ribs Recipe - Food.com
vital wheat gluten,    liquid smoke,    olive oil,    paprika,    dried onion,    barbecue sauce,    soy sauce,    nutritional yeast,    water
This is a family favorite when we want something easy, filling and comforting.
Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 181.3   Calories from Fat 67 g ...


picture of recipeSeitan Sausages Recipe - Food.com
vital wheat gluten,    chili dried/powder,    vegetable stock,    olive oil,    paprika,    oregano,    fennel seeds,    kidney bean,    garlic,    soy sauce,    nutritional yeast
Delicious sweet italian sausages, sans meat! This is an adaption from thepostpunkkitchen.com
Serving Size: 1 (20) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 35.1   Calories f...


picture of recipeBeanballs Recipe - Food.com
vital wheat gluten,    tomato paste,    lemon peel,    olive oil,    thyme,    oregano,    kidney bean,    garlic,    marinara sauce,    steak sauce,    soy sauce,    bread crumbs
From the Veganomicon. Serve with spaghetti and marinara sauce. May also be pan-fried instead of baked. These are definitely softer than meatballs, but I love their flavor.
Serving Size: 1 (244) g   Ser...


picture of recipeseitan roast Recipe | SparkRecipes
soya flour,    vital wheat gluten,    olive oil,    dried onion,    dried garlic,    soy sauce,    nutritional yeast,    tofu,    water
vegan seitan roast
knead twice, ten minutes each with a long rest in between. wrap in cheese cloth and place in boiling veggie stock or water for two hours. wrap in vegan pastry puff and coat with a k...


picture of recipeSpicy Seitan Recipe - Food.com
vital wheat gluten,    liquid smoke,    tomato paste,    canola oil,    oil,    pepper,    paprika,    cayenne pepper,    cumin,    dried garlic,    soy sauce,    salt,    nutritional yeast,    water
Serving Size: 1 (18) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 62.1   Calories from Fat 44 g 72 %   Total Fat 5 g 7 %   Saturated Fat 0.4 g 1 %   Cholesterol 0 mg 0 %   Sodium 3...


picture of recipePpk's Simple Italian Sausages- Vegan/Vegetarian Recipe - Food.com
white bean,    vital wheat gluten,    chili dried/powder,    vegetable stock,    olive oil,    thyme,    pepper,    paprika,    oregano,    fennel seeds,    garlic,    soy sauce,    nutritional yeast
We seriously cannot stop eating these! You can eat them as brats or chop them up, fry them with some olive oil, and toss them in practically any dish. Both of my picky husband and VERY picky son will ...


picture of recipeSeitan (Vegan) Recipe - Food.com
vital wheat gluten,    bell pepper,    vegetable stock,    oil,    thyme,    dried onion,    dried garlic,    mushrooms,    carrot,    spring onion,    onion,    garlic,    soy sauce,    nutritional yeast,    seasoning,    water
From the Dirty South Cookbook.
Serving Size: 1 (100) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 128.6   Calories from Fat 41 g 32 %   Total Fat 4.6 g 7 %   Saturated Fat 0.6 g 3...


picture of recipeMass Quantities of Seitan Recipe - Food.com
vital wheat gluten,    miso,    olive oil,    parsley,    dried onion,    dried garlic,    bay leaf,    spring onion,    garlic,    bean,    balsamic vinegar,    soy sauce,    stock or broth,    water
The recipe below makes MASS QUANTITIES of seitan. It's very versatile and it freezes well .Steaming in foil really works! You can half or quarter this to make smaller quantities. I don't know ...


picture of recipeSpice Roast Recipe by Holidaycooking | ifood.tv
vital wheat gluten,    vegetable stock,    thyme,    marjoram,    soy sauce,    nutritional yeast,    water
Measure into a bowl and stir together.   In a quart measure, combine.   Mix wet and dry ingredients together, knead gluten and pack into a large loaf pan.   Slice 1 onion over the top of the gluten and p...


picture of recipeMedaillons With Plums Recipe by Holidaycooking | ifood.tv
vital wheat gluten,    thyme,    marjoram,    soy sauce,    water
Mix wet and dry ingredients, shape into a log, place in kettle with 2 quarts water and simmer 45 minutes.   Remove gluten and slice into medallions.   Make a sauce by draining one 16 ounce can of purple...


picture of recipeVegetarian Gyros Recipe | SparkRecipes
vital wheat gluten,    tomato paste,    olive oil,    rosemary,    pepper,    marjoram,    cumin,    onion,    garlic,    worcestershire sauce,    soy sauce
Easy, delicious and healthy Vegetarian Gyros recipe from SparkRecipes. See our top-rated recipes for Vegetarian Gyros.
mix all ingredients together in the bowl of a stand mixer. knead for 5 minutes. f...


picture of recipeVegetarian Hot Dogs Recipe | SparkRecipes
vital wheat gluten,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    paprika,    oregano,    fennel seeds,    navy bean,    garlic,    soy sauce,    nutritional yeast
Easy, delicious and healthy Vegetarian Hot Dogs recipe from SparkRecipes. See our top-rated recipes for Vegetarian Hot Dogs.
Makes about 10 hot dogs Number of Servings: 10   Recipe submitted by SparkPe...


picture of recipeSeitan BBQ Riblets Recipe | SparkRecipes
vital wheat gluten,    liquid smoke,    cashew nut butter,    dried onion,    dried garlic,    barbecue sauce,    soy sauce,    nutritional yeast,    water
this is an adaptation from fatfreevegan blog which she adapted from another recipe. To find these go to fatfreevegan.com and type in Seitan Ribz
Preheat oven to 350 In a bowl mix the first four ingred...





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