Whole Wheat Waffles w/ Flax and Blueberries Recipe | SparkRecipes waffles,    apple sauce,    bicarbonate of soda,    canola oil,    flax seed/linseed,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    lemon juice,    milk A hearty nutrient packed waffle for all ages. They freeze well, too! In a small bowl combine milk and lemon juice (or just use lowfat buttermilk, no juice) set aside. Preheat Waffle iron, grease w/ sp...

Waffles with Two-Berry Syrup Recipe | MyRecipes waffles,    egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour Wheat germ and flaxseed are the ingredients that give these waffles a wonderfully nutty flavor and crunchy texture. But it's the syrup, laced with maple and two kinds of berries, that elevates thi...

Citrus Waffles with Marmalade Compote Recipe | MyRecipes waffles,    orange peel,    bicarbonate of soda,    canola oil,    cooking spray,    wheat germ,    nutmeg,    orange,    wholewheat flour,    eggs,    orange marmalade,    salt,    baking powder,    honey,    brown sugar,    sugar,    orange juice,    lemon juice,    buttermilk,    water,    flour One serving of this simple breakfast contributes about 1/2 cup serving of fruit and about two ounces grains for Nunes. Instructions Checklist   Step 1   To prepare compote, place marmalade, orange juice...

Chicken with Creamy Herb Gravy Recipe | MyRecipes waffles,    chicken breast,    chicken stock,    canola oil,    pepper,    parsley,    peas,    carrot,    onion,    garlic,    celery,    salt,    seasoning,    milk,    flour Crispy whole-grain waffles catch the creamy gravy of this home-style dish. You can also serve the chicken and gravy over rice or mashed potatoes. Instructions Checklist   Step 1   Heat 1 teaspoon oil in...

Ginger-Whole Wheat Waffles Recipe | MyRecipes waffles,    pancake,    crystallized ginger,    olive oil,    canola oil,    dried ginger,    eggs,    honey,    milk Crystallized ginger and honey offer spicy-sweet flavor. Top these warm waffles with our syrup or your favorite bottled brand. Instructions Checklist   Step 1   Stir together first 3 ingredients in a med...

Blueberry Belgian Waffles Recipe | SparkRecipes waffles,    canola oil,    eggs,    water Easy, delicious and healthy Blueberry Belgian Waffles recipe from SparkRecipes. See our top-rated recipes for Blueberry Belgian Waffles. Mix all ingredients and cook in waffle maker Makes 2 waffels pe...

grain berry waffles Recipe | SparkRecipes waffles,    pancake,    egg substitute,    canola oil,    vanilla extract,    cinnamon,    chips,    chocolate,    soy milk antioxidant rich - great breakfast on the go- no syrup needed mix all ingredients together in 2 quart mixing bowl heat waffle iron- I use the 7 in. round belgium style. spray hot waffle iron with cook...

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