Vegan Wheat Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat,    sunflower seeds,    vanilla extract,    flax seed/linseed,    raisin,    salt,    sugar,    soy milk,    flour from La Dolce Vegan Serving Size: 1 (71) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 147.9   Calories from Fat 25 g 17 %   Total Fat 2.8 g 4 %   Saturated Fat 0.3 g 1 %   Cholest...

Raisin-Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    oil,    wheat,    cinnamon,    raisin,    wholewheat flour,    eggs,    baking powder,    honey,    milk I was looking for a healthy bran muffin recipe and tweaked one to come up with this. It's not too sweet and has very little added fat. I've only used raisins so far, but I think other dried fr...

ABC Muffins Recipe: How to Make It yellow cake,    apple sauce,    canola oil,    wheat,    cinnamon,    eggs,    honey The ABC stands for Applesauce, Bran and Cinnamon. These moist bran muffins are an absolute favorite at our house. In fact, my husband asks for them instead of birthday cake. —Susan Smith, Newark...

Fiber One Blueberry Muffins Recipe | SparkRecipes cereal,    apple sauce,    bicarbonate of soda,    wheat,    flax seed/linseed,    blueberry,    eggs,    salt,    brown sugar,    vanilla yogurt Blueberry Muffins made with Fiber One Cereal 1. Heat oven to 400 degrees F 2. Grease bottom of (6) oversized muffin tins or (12) regular size muffins tins or use baking cups 3. Crush cereal 4. Sitr eg...

Pear & Pumpkin Bran Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    cinnamon,    pear,    wholewheat flour,    pumpkin,    eggs,    baking powder,    honey,    milk Easy, delicious and healthy Pear & Pumpkin Bran Muffins recipe from SparkRecipes. See our top-rated recipes for Pear & Pumpkin Bran Muffins. Makes 12 servings of 1 muffin each. Number of Servi...

Sweet Mishie's Pumpkin Spice Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat germ,    wheat,    nutmeg,    cinnamon,    raisin,    pumpkin,    eggs,    brown sugar,    water,    flour A yummy Low Cal Muffin! Mix all dry ingredients together, then add eggs, water, applesauce and pumpkin and the rest of the ingredients. These muffins are not to sweet - if you like a more sweeter tas...

Applesauce Bars Recipe - Food.com apple sauce,    canola oil,    wheat,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar Here's a fun snacking cake that was developed by Emily Richards, P.H. Ec., for the Heart and Stroke Foundation. It has lots of apple taste and is perfect to tuck into kids lunches to tote along or...

Low fat, high fiber blueberry muffins Recipe | SparkRecipes bread flour,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    wheat,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    milk This low fat, high fiber muffin recipe substitutes applesauce for the oil traditional found in such recipes, and replaces a portion of the flour with wheat bran for extra fiber. To keep the calories d...

Vera's Honey Applesauce Bread Recipe - Food.com apple sauce,    wheat,    cinnamon,    raisin,    eggs,    salt,    baking powder,    fat,    honey,    sugar,    milk,    flour Another great recipe passed on to me by my husband's grandma. I usually don't make bread, but this one is a keeper. Serving Size: 1 (128) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VA...

Jen's Low Fat High Fiber Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    olive oil,    wheat,    wholewheat flour,    eggs,    white vinegar,    salt,    brown sugar,    sugar,    milk,    water I have gone through pretty much all the bran muffin recipes on the zaar (and there are a lot!) and I could not find one like mine. We really enjoyed these, and I think if I don't write it down I...

Apple Oatsie Bran Recipe - Food.com apple sauce,    wheat,    oats,    vanilla,    cinnamon,    apple,    soy milk,    milk,    water For this recipe I use Light Silk and a rather coarse grater for the apples. I have a real sweet tooth so I add a teaspoon of splenda, but it's just a matter of personal preference. Serving Size: 1...

Whole Wheat Kernal Blender Pancakes Recipe | SparkRecipes apple sauce,    oil,    wheat,    vanilla extract,    cinnamon,    eggs,    baking powder,    sugar,    almond essence,    milk 1 WW point per pancake.VERY good and VERY VERY easy to make. Use your wheat storage here! from Lorin Jones, with modification Makes about 18 pancakes. 1. Pour 1 cup of Wheat Kernals (do not use flour)...

Pastel de platano y wheat bran Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar Easy, delicious and healthy Pastel de platano y wheat bran recipe from SparkRecipes. See our top-rated recipes for Pastel de platano y wheat bran. pre heat oven at 350oF mix sugar, eggs , apple sauce,...

Apple Breakfast Bars Recipe | SparkRecipes apple sauce,    wheat,    oats,    walnut,    raisin,    apple,    wholewheat flour,    salt,    vegetable fat spread,    lemon juice,    water Easy, delicious and healthy Apple Breakfast Bars recipe from SparkRecipes. See our top-rated recipes for Apple Breakfast Bars. Combine all ingredients. Let stand 10 minutes. Press into 8x8 greased bak...

Bran & Raspberry Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    cake flour,    wheat,    raspberry,    baking powder,    molasses,    milk Low-Fat, Heart-Healthy bran muffin with a twist of raspberry flavor. This recipe is a Graham Kerr best. Serving Size: 1 (665) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 88.8 ... recipes with the same ingredients... Golden Bran and Raspberry Muffins Recipe - Food.com Golden Bran And Raspberry Muffins Recipe by food.master | ifood.tv

Apricot and Walnut Flax Fibre Loaf Recipe | SparkRecipes apricot jam/preserve,    apple sauce,    wheat,    walnut,    vanilla extract,    flax seed/linseed,    cinnamon,    wholewheat flour,    salt,    baking powder,    water A fibre filled loaf for those who find getting their daily fibre difficult Preheat oven to 180C. Grease and line loaf tin Mix all dry ingredients in a large bowl. Add applesauce, Apricot jam, water an...

Vegan Raisin Bran Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    raisin,    apple,    brown sugar,    sugar,    almond milk,    flour Yummy vegan bran muffins! Original recipe did not include raisins, but I threw them in! 1. In a small bowl, combine bran and almond milk. Set aside to soak for 10 minutes. 2. Preheat oven to 350 degre...

Chocolate Bran Muffins (Dairy- and Soy-Free) Recipe - Food.com apple sauce,    oil,    wheat,    almond,    carob,    wholewheat flour,    eggs,    baking powder,    sugar,    cocoa powder,    almond milk I keep trying to make bran muffins more interesting... Obviously, you could use dairy and/or soy products instead. The almonds are there because I like a little texture and protein. You could just use...

Buckwheat Spelt Apple Cake Recipe Video by videojug | ifood.tv buckwheat,    apricot jam/preserve,    apple sauce,    macadamia oil,    wheat,    vanilla extract,    apple,    eggs,    baking powder,    sugar,    milk Using no sugar or butter, this easy to prepare apple cake, made effortlessly using the Boss, includes spelt wheat. This delicious cake goes down a treat with a cup of tea. GETTING READY:   Preheat the ...

Applesauce bars Recipe by Info.4.Your.Life | ifood.tv apple sauce,    canola oil,    wheat,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar Here's a fun snacking cake that was developed by Emily Richards, P.H. Ec., for the Heart and Stroke Foundation. It has lots of apple taste and is perfect to tuck into kids lunches to tote along or...

Pumpkin Chocolate Chip Bran Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    flax seed/linseed,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    baking powder,    sugar,    chocolate A healthier spin on pumpkin chocolate chip muffins! Mix first 4 ingredients together. Separately, mix dry ingredients. Blend two mixes together. Fold in chocolate chips. Generously fill greased muffin...

Healthy Zucchini Brownies Recipe | SparkRecipes apple sauce,    wheat,    vanilla extract,    cinnamon,    cardamom,    zucchini/courgette,    eggs,    salt,    sugar,    cocoa powder,    chocolate This recipe was used in conjunction with the HS lesson on nutrition. Pre-heat oven to 350 degrees. In a med sized bowl combine the eggs, vanilla extract, sugar, salt, and the applesauce. In a separate...

Maple Bran Muffins Recipe | CDKitchen.com apple sauce,    bicarbonate of soda,    wheat,    allspice,    raisin,    eggs,    salt,    baking powder,    maple syrup,    milk,    flour A 5-star recipe for Maple Bran Muffins made with wheat bran, milk, maple syrup, applesauce, egg, all-purpose flour, baking powder, baking In a large bowl, combine bran and milk. Let stand 20 minutes. ...

Basic Healthy Muffins Recipe apple sauce,    bicarbonate of soda,    olive oil,    wheat,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    buttermilk A combination of wheat bran and whole-wheat flour makes these muffins hearty and filling as well as healthy. Applesauce keeps them moist without adding a lot of fat. Heat oven to 350 degrees F and lin...

Carrot Zucchini muffins Recipe | SparkRecipes apple sauce,    wheat,    vanilla extract,    nutmeg,    cinnamon,    dried ginger,    carrot,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    sugar,    milk Easy, delicious and healthy Carrot Zucchini muffins recipe from SparkRecipes. See our top-rated recipes for Carrot Zucchini muffins. Grease 12 standard muffin cups. In a large mixing bowl, combine flo...

Chocolate Chip Banana Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    chocolate,    milk,    flour This recipe is from Light 'n Tasty and is a terrific muffin! Just the right amount of chocolate and banana. Serving Size: 1 (27) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VALUE   Calorie...

Carrot-Spice Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    vanilla,    flax seed/linseed,    ginger root,    cloves,    cinnamon,    raisin,    carrot,    salt,    baking powder,    agave syrup,    sugar,    soya yogurt,    water,    flour Recipe from FatFreeVegan Preheat oven to 400 degrees. Spray a muffin pan with non-stick spray or use muffin liners. Mix together all dry ingredients in a large bowl. In a small bowl, combine the liqui...

Healthy Oatmeal Breakfast Cookies Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    wheat,    oats,    nutmeg,    cinnamon,    pineapple,    raisin,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    brown sugar,    vanilla yogurt,    yogurt (plain),    flour This is a recipe I created out of a need for a healthy low fat, high fiber breakfast option. This cookie is not very sweet. You can add more sugar if desired. Makes a great breakfast with a piece of f...

Healthier Chocolate Chip Banana Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat,    pecan,    vanilla extract,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    chocolate,    milk,    flour From a Taste of Home booklet and submitted by L. Heyn. I find the addition of whole wheat flour gives these muffins a deeper taste. My kids enjoy these anytime and I love that they are a bit healthier...

Healthy Raisin Coconut Muffins Recipe - Food.com apple sauce,    wheat,    vanilla,    cinnamon,    banana,    coconut,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk I have adapted this recipe from #120465 and made it healthier. Serving Size: 1 (1009) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 157.1   Calories from Fat 19 g 13 %   Total Fat...

Applesauce oat berry muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    oats,    vanilla,    cinnamon,    berries,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk Blueberries or blackberries work well in this recipe. If using blackberries, cut them up into smaller pieces so they get distributed. Mix all dry ingredients well then stir in berries so the berries ...

Delicious Apple Fibre Muffins Recipe maple flavoring,    apple sauce,    bicarbonate of soda,    wheat,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    baking powder,    honey,    agave syrup,    soy milk,    water,    flour This is the perfect use up for home made applesauce! I used a rich, thick home made kind made with peel-on, roasted apples, but of course jarred sauce or apple butter are fine! Preheat oven to 375F, g... recipes with the same ingredients... Delicious Apple Fibre Muffins Recipe | SparkRecipes

Wholesome Apple Grain Muffins Recipe maple flavoring,    apple sauce,    bicarbonate of soda,    wheat,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    baking powder,    honey,    agave syrup,    soy milk,    flour Perfectly sweet and fruity, these muffins are packed full of whole grains and fibre to keep you full all morning long! Preheat oven to 375F,grease or line 12 muffin cups.   In a bowl, beat together app...

Rye-oh-my Apple Muffins Recipe rye flour,    pumpkin seeds,    pumpkin pie spice,    apple sauce,    canola oil,    rye,    wheat germ,    wheat,    oats,    vanilla,    flax seed/linseed,    raisin,    apple,    wholewheat flour,    salt,    soft tofu,    baking powder,    maple syrup,    brown sugar,    rye whisky,    water,    flour Triple-rye muffins with apples, applesauce, raisins and pepitas. Full of healthy flavour from wheat germ and bran, and totally vegan too! The three ryes in these dense, moist morsels are rye flour, ry... recipes with the same ingredients... Rye-Oh-My Apple Muffins Recipe | SparkRecipes

Hearty Banana and Yogurt Muffins Recipe - Food.com butter,    apple sauce,    bicarbonate of soda,    wheat,    oats,    flax seed/linseed,    banana,    fruit,    eggs,    salt,    vegetable fat spread,    sugar,    yogurt (plain),    flour The perfect companion to a morning cup of coffee or afternoon tea. These hearty muffins are packed with healthy fibres and fruit! The recipe is extremely flexible (as forgiving) and can be customized ...

Sweet Beet Bread Recipe - Food.com apple sauce,    oil,    wheat,    walnut,    pecan,    nutmeg,    cinnamon,    allspice,    beetroot,    eggs,    salt,    baking powder,    sugar,    orange juice,    fruit juice,    flour I came up with this recipe as a way to use the fresh beets I get in my CSA box. It tastes just like zucchini bread to me, but it's a pretty pink color because of the beets. Serving Size: 1 (803) g...

Low Fat Banana and Fruit Bread Recipe - Food.com egg whites,    dried cranberry,    egg substitute,    apple sauce,    orange peel,    wheat,    oatmeal,    walnut,    vanilla,    cinnamon,    banana,    mandarin,    salt,    baking powder,    sugar This is a low fat, healthy alternative to traditional banana breads. I think it is very good, and I doubt that anyone you serve it to would know the difference between this bread or one made with high...

100 Calorie Granola Bars Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    wheat,    oats,    almond,    peanut,    vanilla extract,    cranberry,    cherry,    wholewheat flour,    honey,    dark chocolate Try throwing one of these low calorie, high fiber little bars in your lunch box or munching on one alongside your morning coffee! Preheat oven to 325. Grease an 8x8 pan. Combine all ingredients. Mix w...

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