Brown Sugar-Cinnamon Cream Cheese Bagels Recipe | EatingWell muesli,    bagel,    wheat,    cinnamon,    blueberry,    cream cheese,    brown sugar An interesting play of textures--the chewy bagel, the creamy cheese and the crunchy granola--make this low-fat treat highly satisfying. Instructions Checklist   Step 1   In a small bowl combine cream ch...

Fiber One Blueberry Muffins Recipe | SparkRecipes cereal,    apple sauce,    bicarbonate of soda,    wheat,    flax seed/linseed,    blueberry,    eggs,    salt,    brown sugar,    vanilla yogurt Blueberry Muffins made with Fiber One Cereal 1. Heat oven to 400 degrees F 2. Grease bottom of (6) oversized muffin tins or (12) regular size muffins tins or use baking cups 3. Crush cereal 4. Sitr eg...

Low fat, high fiber blueberry muffins Recipe | SparkRecipes bread flour,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    wheat,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    milk This low fat, high fiber muffin recipe substitutes applesauce for the oil traditional found in such recipes, and replaces a portion of the flour with wheat bran for extra fiber. To keep the calories d...

Blueberry-Beef Burgers Recipe | EatingWell ground beef,    wheat,    pepper,    blueberry,    garlic,    mustard,    worcestershire sauce,    balsamic vinegar,    salt,    bread Whatever the season, burgers remain America's favorite sandwich. When it is too cold to grill outdoors, broil the patties or use an indoor grill. In addition to the standard fixings--ketchup, sals... recipes with the same ingredients... Blueberry-Beef Burgers Recipe - Food.com Blueberry Beef Burgers Recipe | SparkRecipes

Low Carb Blueberry Muffins Recipe | CDKitchen.com soya flour,    heavy cream,    oil,    wheat,    oats,    blueberry,    eggs,    baking powder,    artificial sugar,    club soda A recipe for Low Carb Blueberry Muffins made with vegetable oil cooking spray, wheat or oat bran, soy flour, sugar substitute, baking Preheat oven to 375 degrees F. Spray a muffin tin with vegetable o...

Hemp Goddess Supreme Recipe - Food.com protein powder,    wheat,    vanilla,    hemp,    banana,    blueberry,    peach,    water A healthy on the run breakfast a great start your day energy drink.Found on line and tweeked.I was asked if this would give a postive result for a drug test so after inquiring I recieved this Serving ...

Toronto Blueberry Buns Recipe - Food.com yeast,    cornstarch,    wheat,    vanilla,    blueberry,    eggs,    salt,    dough,    fat,    sugar,    water,    flour Adapted from Torontos Open Window Bakery by way of Matthew Goodman, you have to try these! Prep time is an estimate. Serving Size: 1 (1249) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   C...

Blueberry Bran Muffins - Spend With Pennies bicarbonate of soda,    wheat,    blueberry,    eggs,    salt,    baking powder,    fat,    molasses,    brown sugar,    orange juice,    milk,    flour Blueberry Bran Muffins are hearty, wholesome, & packed with nutrition. Incorporating blueberries & bran for a snack filled with antioxidants & vitamin B! Preheat oven to 400 F and line 12 ...

High Fibre Fruit and Nut Bran Muffins Recipe - Food.com butter,    cereal,    bicarbonate of soda,    wheat,    pecan,    flax seed/linseed,    cloves,    cinnamon,    raisin,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    brown sugar,    milk My mother in law is on a low sodium, high fibre diet and so I wanted to create a great muffin for her to snack on. After a few tries, this one hit the mark - they don't last long in our house! Ser...

Berry Banana Loaf Recipe - Food.com apple sauce,    bicarbonate of soda,    canola oil,    wheat,    oats,    nutmeg,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    eggs,    baking powder,    sugar,    milk,    flour This originally started out as a plain, but healthy banana loaf from one of my cookbooks. After getting fed up with making the same kind of banana loaf, and wishing to experiment, I came up with this ...

Healthy Blueberry Rock Cakes Recipe - Food.com lemon peel,    sweetener,    canola oil,    wheat,    oats,    poppy seed,    cinnamon,    blueberry,    wholewheat flour,    salt,    baking powder,    artificial sugar,    milk I make these as breakfast cookies to take to work for my co workers, you can substitute any berries just adjust the amount of splenda accordingly. They are best eaten the day they are made, but can be...

"On The Go" Breakfast Oat Muffins (No sugar or oil) Recipe | SparkRecipes dried cranberry,    apple sauce,    cottage cheese,    bicarbonate of soda,    wheat,    oats,    almond,    cinnamon,    banana,    raisin,    blueberry,    eggs,    salt,    baking powder,    yogurt (plain),    flour These muffins are a great 100 calorie snack, especially when you have to fly out of the door in the morning and delay breakfast. These healthy muffins are sweetened by fresh fruit and use apple sauce ...

Blueberry Maple Bran Muffins - Once Upon a Chef bicarbonate of soda,    canola oil,    oil,    wheat germ,    wheat,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour TESTED & PERFECTED RECIPE - Muffins flavored with cinnamon & maple syrup strike the perfect balance between wholesome & indulgent. Preheat oven to 400 F . Grease two standard 12-cup muffin...

Whole Grain Banana Pumpkin Blueberry Muffins Recipe | SparkRecipes bulgur wheat,    apple sauce,    sweetener,    wheat germ,    wheat,    oats,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    maple syrup,    sour cream These are a very nutricious, low fat, whole grain muffin that are great hot or cold for a snack. Preheat oven to 400 degrees. Lightly grease a 12 cup muffin tin. In a large bowl combine the flour, oat...

Blueberry Tart with Walnut Crust Recipe | EatingWell butter,    egg whites,    peanut oil,    canola oil,    wheat,    walnut,    blueberry,    salt,    cream cheese,    cheese,    crackers,    maple syrup,    sour cream For this tart a few tablespoons of maple syrup sweeten the blueberry topping and round out the flavor of the cream filling. Instructions Checklist   Step 1   To prepare crust: Preheat oven to 325 degree...

Basic Bran Muffins Recipe - Food.com butter,    bicarbonate of soda,    wheat,    raisin,    blueberry,    apple,    eggs,    salt,    baking powder,    molasses,    brown sugar,    buttermilk,    flour Moist and tasty! Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 434.6   Calories from Fat 122 g 28 %   Total Fat 13.6 g 20 %   Saturated Fat 7.9 g 39 %   Choles...

Sweet Potato Scones Recipe - Food.com winter squash,    orange peel,    bicarbonate of soda,    safflower oil,    canola oil,    wheat germ,    wheat,    oats,    nutmeg,    mace,    flax seed/linseed,    cinnamon,    currant (zante),    blueberry,    sweet potato,    eggs,    baking powder,    brown sugar,    buttermilk,    yogurt (plain),    flour These come from the SuperFoods Rx book, so they're very healthful. The original recipe called for whole wheat pastry flour, but I substituted all purpose flour to make it a little more convenient....

Low Fat Blueberry Muffins With Yogurt Recipe - Food.com egg whites,    lemon yogurt,    apple sauce,    lemon peel,    bicarbonate of soda,    canola oil,    wheat,    blueberry,    wholewheat flour,    salt,    baking powder,    sugar,    flour These are the best muffins I have ever made! Any flavor of yogurt that you want to put with blueberries will work; it doesn't have to be lemon. I have used blueberry, and strawberry cheesecake. Se...

Pumpkin Spice Granola Recipe - Food.com maple flavoring,    pumpkin seeds,    pumpkin pie spice,    canola oil,    wheat,    oats,    pecan,    almond,    vanilla extract,    coconut,    raisin,    blueberry,    salt,    honey,    maple syrup,    milk powder Granola comes in many different varieties. This is a nice variation on traditional granola. Great for fall! Serving Size: 1 (1678) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

Morning Delight Muffins Recipe - Food.com egg whites,    bicarbonate of soda,    canola oil,    wheat germ,    wheat,    oats,    flax seed/linseed,    blueberry,    wholewheat flour,    salt,    brown sugar,    yogurt (plain) A healthy start to the day. Serving Size: 1 (52) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 131.3   Calories from Fat 35 g 27 %   Total Fat 3.9 g 6 %   Saturated Fat 0.4 g 2 % ...

Low-Fat Blueberry Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour This recipe was featured in an email this morning from the www.allrecipes.com website. SUBMITTED BY: 3LIONCUBS - These muffins are just as delicious and moist as regular muffins! They'll be gone b... recipes with the same ingredients... Low Fat Blueberry Bran Muffins Recipe | SparkRecipes

Berry Citrus Mini Muffins Recipe - Food.com butter,    egg substitute,    lemon peel,    wheat,    strawberry,    blueberry,    salt,    baking powder,    sugar,    orange juice,    flour These muffins are healthy and delicious by themselves, but they are also excellent served with a little bit of low fat cream cheese! Serving Size: 1 (67) g   Servings Per Recipe: 12   AMT. PER SERVING %...

Lighter Bran Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    canola oil,    wheat,    vanilla extract,    cinnamon,    blueberry,    berries,    eggs,    salt,    baking powder,    molasses,    brown sugar,    sugar,    soy milk,    flour These bran muffins use wheat bran, not cereal, are much less dense, and more moist than any that I've had in the past - not to mention reduced in fat, calories, and sugar. Serving Size: 1 (69) g   ...

Applesauce & Berry Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    blueberry,    berries,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour Not sure where I found this but is a good recipe for yummy bran muffins Serving Size: 1 (85) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 134.9   Calories from Fat 9 g 7 %   Tot...

Sugar Free Muffins Recipe - Food.com dried cranberry,    egg substitute,    apple sauce,    bicarbonate of soda,    wheat germ,    wheat,    vanilla,    flax seed/linseed,    blueberry,    wholewheat flour,    baking powder,    brown sugar,    milk 6 large or 12 regual size muffins Serving Size: 1 (69) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 142.5   Calories from Fat 32 g 23 %   Total Fat 3.6 g 5 %   Saturated Fat 0.4 ...

Salad With Blackberries and Goat Cheese - Sweden Recipe - Food.com salad,    goat's cheese,    olive oil,    wheat,    pepper,    raisin,    blueberry,    blackberry,    spring onion,    spinach,    balsamic vinegar,    salt,    bread,    honey From Swedish chef Tina Nordstrom. Serving Size: 1 (156) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 434.2   Calories from Fat 278 g 64 %   Total Fat 30.9 g 47 %   Saturated Fat 1...

Gino's Granola Recipe - Food.com macadamia oil,    canola oil,    wheat,    oats,    sunflower seeds,    walnut,    pecan,    macadamia nut,    almond,    vanilla,    date,    raisin,    blueberry,    apple,    honey,    maple syrup My Dad got the recipe for this granola at a Hungarian Bed & Breakfast we stayed at in Lake Tahoe. He has been making it since and it's the best granola I've ever had! Serving Size: 1 (54) ...

Amy's Low Fat Blueberry Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat,    vanilla,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour I found this recipe online a long time ago and have tweeked it over time to perfection. Low calorie, low fat, tasty muffins. These freeze very well also! We eat them for breakfast everyday. I double t...

Strawberry Banana Avocado Pecan Smoothie Recipe | SparkRecipes wheat,    pecan,    banana,    avocado,    strawberry,    blueberry NOT a smoothie for those trying to LOSE weight, but if you are trying to GAIN weight!High in calories, good fats, carbs, protein, and zinc :) Put all the fruit in your blender (I use a ninja). Measure...

Low Fat Blueberry Bran Muffin Recipe - Food.com bicarbonate of soda,    wheat,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    brown sugar,    orange juice,    buttermilk,    flour A great muffin recipe without all the fat and sugar, makes for a healthy breakfast. I make a batch of these at the beginning of the week, wrap individually and freeze them, then I have breakfast all w...

Healthy Blueberry and Banana Muffins Recipe - Food.com oil,    wheat,    oatmeal,    vanilla extract,    banana,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    sugar,    lemon juice,    soy milk,    buttermilk,    flour This easy and delicious recipe is a slightly modified version of one I found in Bon Appétit Magazine (August 2005). Serving Size: 1 (974) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALU...

Blueberry Yogurt Muffins Recipe | SparkRecipes bicarbonate of soda,    sunflower oil,    wheat germ,    wheat,    vanilla,    blueberry,    wholewheat flour,    eggs,    brown sugar,    yogurt (plain) nutritious muffin Preheat over to 350. Mix yogurt and baking soda together. In another bowl, combine sugar, eggs and oil. Blend in wheat germ and vanilla. Set aside. Sift flour, baking power. Add to s...

Cracked Wheat With Blueberries Recipe by Microwaverina | ifood.tv lemon peel,    wheat,    blueberry,    maple syrup,    apple juice,    milk,    water In a large cereal bowl, combine the water and cracked wheat.   Microwave on high for 7 minutes, or until the grain is tender.   Remove from the microwave and stir in the milk or apple juice, blueberries...

Whole Wheat Blueberry Muffins Recipe | SparkRecipes wheat,    vanilla extract,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk,    vanilla yogurt,    flour Delicious low-fat, gourmet whole wheat blueberry muffins Mix dry ingredients Mix wet ingredients Fold in blueberries to dry, fold in wet. Fill 12 muffin cups Bake at 400 for 20 min Number of Servings:...

"Nuthin' But Bran" Muffins Recipe | SparkRecipes egg whites,    sweetener,    bicarbonate of soda,    wheat,    oats,    blueberry,    eggs,    baking powder,    yogurt (plain) no flour, all bran preheat oven to 375F mix brans, baking powder, and Splenda mix yogurt, egg and egg white mix two mixtures fold in blueberries divide among 6 LARGE muffin cups bake for 15 or more mi...

High Fibre Bran Muffins Recipe | SparkRecipes bicarbonate of soda,    oil,    wheat,    blueberry,    wholewheat flour,    eggs,    baking powder,    honey,    milk Easy, delicious and healthy High Fibre Bran Muffins recipe from SparkRecipes. See our top-rated recipes for High Fibre Bran Muffins. Preaheat oven to 400 F Stir together the bran, flour, soda and baki...

Whole Grain Banana Blueberry Muffins Recipe | SparkRecipes egg whites,    apple sauce,    wheat,    vanilla extract,    banana,    blueberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    brown sugar,    yogurt (plain) Easy, delicious and healthy Whole Grain Banana Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Whole Grain Banana Blueberry Muffins. Mix dry. Separately mix wet. Add wet to d...

Sunflower Blueberry Banana Avocado Smoothie Recipe | SparkRecipes wheat,    sunflower seeds,    banana,    pineapple,    avocado,    fig,    blueberry,    water NOT a smoothie for those trying to LOSE weight, but if you are trying to GAIN weight!High in calories, good fats, carbs, protein, and zinc :) Put all the fruit in your blender (I use a ninja). Measure...

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