Crunchy Cashew-Sesame Bars Recipe | Bon Appetit coconut oil,    oil,    wheat,    cashew,    sesame seed,    flax seed/linseed,    cardamom,    salt,    maple syrup These may puff slightly as they bake. For an extra crispy bar press the bars to flatten when they’re still warm using another 8” square pan. Step 1   Preheat oven to 350 . Coat 8x8...

Maple Pecan Pie in Wheat-Flavored Crust Recipe | Bon Appetit butter,    wheat,    pecan,    vanilla extract,    eggs,    salt,    maple syrup,    light corn syrup,    brown sugar Maple Pecan Pie in Wheat-Flavored Crust Recipe Step 1   Stir syrup, brown sugar, corn syrup and butter in medium saucepan over medium heat until sugar dissolves and butter melts. Increase heat and boil...

Deb's Granola Recipe by world.food | ifood.tv safflower oil,    canola oil,    rye,    barley,    wheat,    oats,    almond,    vanilla extract,    coconut,    salt,    maple syrup GETTING READY:   1) The oven is preheated to 300 degrees C.   MAKING:   2) The dry ingredients are mixed in a large bowl. (if a large bowl is not available, the ingredients can be divided into 2 equal po...

Thanksgiving Dinner: Lightened Up Sweet Potato Casserole butter,    wheat,    sage,    pepper,    paprika,    sweet potato,    yam,    salt,    parmesan cheese,    panko bread crumbs,    maple syrup,    milk When I was a kid, my Thanksgiving plate was decidedly unbalanced. Preheat oven to 350oF. Pierce sweet potatoes or yams all over with a fork. Place in the microwave and cook until tender when pierced w...

Maple Bran Muffins Recipe | CDKitchen.com apple sauce,    bicarbonate of soda,    wheat,    allspice,    raisin,    eggs,    salt,    baking powder,    maple syrup,    milk,    flour A 5-star recipe for Maple Bran Muffins made with wheat bran, milk, maple syrup, applesauce, egg, all-purpose flour, baking powder, baking In a large bowl, combine bran and milk. Let stand 20 minutes. ...

Rye-oh-my Apple Muffins Recipe rye flour,    pumpkin seeds,    pumpkin pie spice,    apple sauce,    canola oil,    rye,    wheat germ,    wheat,    oats,    vanilla,    flax seed/linseed,    raisin,    apple,    wholewheat flour,    salt,    soft tofu,    baking powder,    maple syrup,    brown sugar,    rye whisky,    water,    flour Triple-rye muffins with apples, applesauce, raisins and pepitas. Full of healthy flavour from wheat germ and bran, and totally vegan too! The three ryes in these dense, moist morsels are rye flour, ry... recipes with the same ingredients... Rye-Oh-My Apple Muffins Recipe | SparkRecipes

Suzanne's Best Pecan Pie Recipe - Food.com butter,    heavy cream,    wheat,    pecan,    vanilla,    eggs,    salt,    pastry,    maple syrup,    brown rice syrup,    brown sugar,    sherry,    brandy NO CORN SYRUP! This was my first attempt at pecan pie and will never use another recipe. My mother has been famous for her pecan pie for decades and this beats out hers! My guests and I all agreed thi...

Blueberry Maple Bran Muffins - Once Upon a Chef bicarbonate of soda,    canola oil,    oil,    wheat germ,    wheat,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour TESTED & PERFECTED RECIPE - Muffins flavored with cinnamon & maple syrup strike the perfect balance between wholesome & indulgent. Preheat oven to 400 F . Grease two standard 12-cup muffin...

Whole Grain Banana Pumpkin Blueberry Muffins Recipe | SparkRecipes bulgur wheat,    apple sauce,    sweetener,    wheat germ,    wheat,    oats,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    maple syrup,    sour cream These are a very nutricious, low fat, whole grain muffin that are great hot or cold for a snack. Preheat oven to 400 degrees. Lightly grease a 12 cup muffin tin. In a large bowl combine the flour, oat...

Cranberry, Pecan & Golden Raisin Granola Recipe - Food.com orange flavoring,    dried cranberry,    orange peel,    oil,    wheat,    oats,    sunflower seeds,    pecan,    nutmeg,    flax seed/linseed,    raisin,    wholewheat flour,    salt,    honey,    maple syrup,    orange juice Thinking of Starting our mornings of right Serving Size: 1 (76) g   Servings Per Recipe: 60   AMT. PER SERVING % DAILY VALUE   Calories: 277.9   Calories from Fat 125 g 45 %   Total Fat 13.9 g 21 %   Satura...

Blueberry Tart with Walnut Crust Recipe | EatingWell butter,    egg whites,    peanut oil,    canola oil,    wheat,    walnut,    blueberry,    salt,    cream cheese,    cheese,    crackers,    maple syrup,    sour cream For this tart a few tablespoons of maple syrup sweeten the blueberry topping and round out the flavor of the cream filling. Instructions Checklist   Step 1   To prepare crust: Preheat oven to 325 degree...

Pumpkin Pie Granola Recipe - Food.com pumpkin seeds,    pumpkin pie spice,    dried cranberry,    canola oil,    coconut oil,    wheat,    oats,    vanilla,    cinnamon,    pumpkin,    salt,    maple syrup,    brown sugar,    water There's no shortage of Fall flavour in this crunchy, chunky nut-free treat! With lots of fresh pumpkin puree, maple syrup and spices you don't need buckets of sugar or oil to enjoy! Serving Si...

Pumpkin Spice Granola Recipe - Food.com maple flavoring,    pumpkin seeds,    pumpkin pie spice,    canola oil,    wheat,    oats,    pecan,    almond,    vanilla extract,    coconut,    raisin,    blueberry,    salt,    honey,    maple syrup,    milk powder Granola comes in many different varieties. This is a nice variation on traditional granola. Great for fall! Serving Size: 1 (1678) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    oil,    wheat,    almond,    raisin,    wholewheat flour,    eggs,    baking powder,    maple syrup,    milk Healthy muffins which are great with nut butter spread or Nutella from Bob's Red Mill. Serving Size: 1 (71) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 151.3   Calories fr...

Double Bran Muffins Recipe - Food.com oil,    wheat,    oats,    pecan,    ginger root,    cinnamon,    coconut,    raisin,    eggs,    baking powder,    maple syrup,    milk delicious and healthy Serving Size: 1 (171) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 535.2   Calories from Fat 324 g 61 %   Total Fat 36.1 g 55 %   Saturated Fat 10.3 g 51 %   ...

Apple Maple Pecan Porridge Recipe - Food.com wheat,    oats,    pecan,    apple,    maple syrup,    milk,    water Posting so I can point for WW. Serving Size: 1 (308) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 257   Calories from Fat 64 g 25 %   Total Fat 7.2 g 11 %   Saturated Fat 0.8 g 4 ...

Healthy Granola Recipe - Food.com pumpkin seeds,    dried cranberry,    wheat,    oats,    sunflower seeds,    cinnamon,    honey,    maple syrup I wanted to make a granola without oil. So I went by a basic recipe and changed it to fit my tastes. Serving Size: 1 (640) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2705.3   ...

Granola With Maple-yogurt Swirl Recipe dried cranberry,    canola oil,    wheat,    oats,    sunflower seeds,    pecan,    almond,    honey,    maple syrup,    yogurt (plain) Found this in the local paper, made it this weekend and super yummy and addictive Preheat oven to 350 degrees   In large bowl, combine oats, sunflower seeds, bran, pecans and almonds. Drizzle with oil ...

Almond Crunch Granola Recipe olive oil,    wheat,    oatmeal,    almond,    nuts,    vanilla,    salt,    maple syrup An ohhh sooo yummy healthy granola. Check out your store bought brand....very very high in fat and not nearly as tasty as this. I put this ontop of fresh fruit and yogurt.....the kids think it...

Low Fat Wheat Germ Bread Recipe - Food.com bicarbonate of soda,    oil,    wheat germ,    wheat,    eggs,    baking powder,    maple syrup,    milk,    flour This is really good and easy to make....Also a good source of FIBER!!! Serving Size: 1 (953) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2535.4   Calories from Fat 724 g 29 %   ...

Hearty Carrot Muffins Recipe - Food.com egg whites,    cake,    bicarbonate of soda,    canola oil,    wheat,    cinnamon,    apple,    carrot,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour These moist muffins are a wonderful morning treat, relates Margriet Neels of Ancaster, Ontario. My husband and our two daughters also love them as a snack. From Light & Tasty 2002 Serving Size: 1 ...

Honey-Maple Granola with Cherries and Pecans Recipe - Food.com cereal,    canola oil,    rye,    wheat germ,    wheat,    oats,    pecan,    sesame seed,    cherry,    honey,    maple syrup Try Honey-Maple Granola with Cherries and Pecans from Food.com. - 73622 Serving Size: 1 (153) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 629.8   Calories from Fat 242 g 39 %   ...

Basic Bran Muffins With Chocolate Sauce on Top Recipe - Food.com butter,    olive oil,    wheat,    ginger root,    cinnamon,    wholewheat flour,    eggs,    baking powder,    maple syrup,    cocoa powder,    milk simple, healthy and delicious with an addition of chocolate sauce on top... from Hodgson Mill Serving Size: 1 (85) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 243   Calories f...

Hearty Carrot Muffins Recipe - Food.com egg whites,    protein powder,    bicarbonate of soda,    canola oil,    wheat,    nutmeg,    cinnamon,    allspice,    apple,    carrot,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour Original recipe from a Taste of Home booklet, I've changed spices and added protein powder in an attempt to come up with something delicious AND nutritious for breakfast or snack. I usually double...

Gino's Granola Recipe - Food.com macadamia oil,    canola oil,    wheat,    oats,    sunflower seeds,    walnut,    pecan,    macadamia nut,    almond,    vanilla,    date,    raisin,    blueberry,    apple,    honey,    maple syrup My Dad got the recipe for this granola at a Hungarian Bed & Breakfast we stayed at in Lake Tahoe. He has been making it since and it's the best granola I've ever had! Serving Size: 1 (54) ...

Vegan Gingerbread Bran Muffins Recipe bicarbonate of soda,    canola oil,    wheat,    nutmeg,    flax seed/linseed,    ginger root,    cloves,    cinnamon,    wholewheat flour,    salt,    baking powder,    maple syrup,    molasses,    lemon juice,    soy milk Dense barn muffins reminscent of gingerbread. Came up with the recipe for work, since vegan baked goods that don't taste vegan are hard to find. Preheat oven to 375 F   Mix the soymilk and lemon ju...

Wheat Berry-Cranberry Salad Recipe | MyRecipes wheat berry,    olive oil,    wheat,    pecan,    pepper,    parsley,    cranberry,    spring onion,    celery,    mustard,    white wine vinegar,    salt,    maple syrup,    cranberry juice Serve this salad at room temperature or chilled. Instructions Checklist   Step 1   Place the wheat berries in a medium bowl, and cover with water to 2 inches above wheat berries. Cover and let stand 8 h...

Vegan Bran Muffins Recipe | SparkRecipes bicarbonate of soda,    wheat,    walnut,    raisin,    soft tofu,    baking powder,    vegetable fat spread,    maple syrup,    brown sugar,    soy milk,    flour Courtesy of Lovina€™ Spoonfuls This recipe has been calculated using fat free soy milk, and lite silken tofu resulting that 1 muffin will have 186.5 calories per serving and has 0 grams of...

Heaven Sent Granola Recipe - Food.com pineapple flavoring,    canola oil,    wheat,    oats,    sunflower seeds,    macadamia nut,    vanilla extract,    flax seed/linseed,    pineapple,    coconut milk,    coconut extract,    coconut,    wholewheat flour,    salt,    honey,    maple syrup If you like macaroons, you will love this granola. Besides the sweet tooth fix, your whole body will get satisfied with a whole grain breakfast fix! Serving Size: 1 (87) g   Servings Per Recipe: 50   AM...

Zucchini Brownies Recipe | SparkRecipes bicarbonate of soda,    olive oil,    wheat,    vanilla,    zucchini/courgette,    salt,    maple syrup,    cocoa powder,    flour Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat! Preheat oven to 350 degrees. Whisk together the dry ingredients. Add the wet i...

RZ Vegan Banana Muffins Recipe | SparkRecipes apple sauce,    wheat,    oats,    banana,    maple syrup,    molasses,    flour Easy, delicious and healthy RZ Vegan Banana Muffins recipe from SparkRecipes. See our top-rated recipes for RZ Vegan Banana Muffins. Made six muffins and seven "muffin tops" (baked like cook...

Irish Breakfast Fruit Crisp Recipe - Food.com butter,    wheat,    oats,    cinnamon,    cranberry,    prune,    cherry,    apricot,    pear,    apple,    vegetable fat spread,    maple syrup,    brown sugar,    orange juice,    apple juice,    flour In Ireland this breakfast fruit crisp is served with clotted cream. I serve it with maple syrup or soft yogurt cheese or regular yogurt. Serving Size: 1 (124) g   Servings Per Recipe: 8   AMT. PER SERVI... recipes with the same ingredients... Irish Breakfast Fruit Crisp - Recipe #20637 - Foodgeeks

Millet and Oat Date Squares Recipe - Food.com butter,    millet,    buckwheat flour,    golden syrup,    bicarbonate of soda,    wheat,    oats,    flax seed/linseed,    date,    salt,    vegetable fat spread,    maple syrup,    brown sugar,    orange juice,    flour There's an organic bakery that uses locally-sourced ingredients called Bread & Sons in Ottawa, Ontario at the corner of Cooper and Bank. They sell delicious organic date squares made with mill...

Kasha energy bars Recipe | SparkRecipes buckwheat,    sweetener,    wheat,    date,    almond butter,    tahini,    maple syrup My version of a PCC favorite, High in good chloesterol, Fiber and Protien, even half a serving fills me up! The Groats add a crunchy texture I love. Place Dates and all wet ingredients into a food pro...

Cracked Wheat With Blueberries Recipe by Microwaverina | ifood.tv lemon peel,    wheat,    blueberry,    maple syrup,    apple juice,    milk,    water In a large cereal bowl, combine the water and cracked wheat.   Microwave on high for 7 minutes, or until the grain is tender.   Remove from the microwave and stir in the milk or apple juice, blueberries...

The Flapjack drink recipe - Drinknation.com toffee,    wheat,    maple syrup,    ale,    frangelico,    dooley's toffee and vodka,    vodka The best recipe for a The Flapjack alcoholic mixed drink, containing Ale, Ciroc, Dooley's, Frangelico and Maple Syrup. Shake ingredients (except beer) in a cocktail shaker with ice. Strain into m...

Maple-Walnut-Bran Brownies Recipe | SparkRecipes bicarbonate of soda,    wheat,    walnut,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    cocoa powder,    chocolate,    milk Quick, easy, and full of fiber! Preheat oven to 325 F (165 C). Line or lightly oil an 8x8-inch baking pan and set aside. In a medium bowl, stir together the flour, cocoa powder, sugar, baking soda, ba...

Whole Grain Banana Blueberry Muffins Recipe | SparkRecipes egg whites,    apple sauce,    wheat,    vanilla extract,    banana,    blueberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    brown sugar,    yogurt (plain) Easy, delicious and healthy Whole Grain Banana Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Whole Grain Banana Blueberry Muffins. Mix dry. Separately mix wet. Add wet to d...

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