Ambrosia Muffins Recipe | SparkRecipes lecithin,    bicarbonate of soda,    olive oil,    canola oil,    wheat,    oats,    walnut,    coconut,    wholewheat flour,    eggs,    baking powder,    honey,    molasses,    pineapple juice,    orange juice,    milk powder Soak the wheat bran in the pineapple juice and set aside for about 10 minutes. In a medium bowl, beat together the eggs, oil, honey or molasses and orange juice concentrate. Add the pineapple-bran mix...

Multigrain Pizza Crust Recipe Recipe - Food.com bread flour,    yeast,    cornstarch,    wheat,    oats,    salt,    honey,    milk,    water,    flour I got this recipe from The Secrets of Fat-free Italian Cooking by Sandra Woodruff. It's very tasty, easy to make in a bread machine, and very filling! Serving Size: 1 (43) g   Servings Per Recipe: ...

Espresso Chip Oatmeal Cookies Recipe spelt flour,    stevia,    canola oil,    wheat,    oats,    vanilla,    nutmeg,    flax seed/linseed,    cacao,    salt,    baking powder,    brown sugar,    cocoa powder,    chocolate,    kahlua,    coffee,    milk Modified from Vegan Cookies Invade Your Cookie Jar, these are a great "kid snack" with a grown up twist. In a large bowl, beat "milk", oil, Kahlua (if using), flaxseed, brown sugar... recipes with the same ingredients... Espresso Chip Oatmeal Cookies Recipe | SparkRecipes

Fruited Granola Recipe - Food.com butter,    cereal,    wheat germ,    wheat,    oats,    almond,    cinnamon,    date,    raisin,    cranberry,    vegetable fat spread,    honey Serving Size: 1 (55) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 201.9   Calories from Fat 47 g 24 %   Total Fat 5.3 g 8 %   Saturated Fat 1.5 g 7 %   Cholesterol 4.6 mg 1 %   Sod...

Baked Apple Crisp Recipe | SparkRecipes sweetener,    wheat,    oats,    vanilla extract,    cinnamon,    apple,    vegetable fat spread,    brown sugar,    lemon juice I was craving apple crisp and had to come up with a recipe that wasn't a killer on calories. I made 3 10 oz servings, or you could use 6 4oz cups or one pie dish to make this, so you can portion i...

No Bake Peanut Butter Protein Snacks Recipe - Food.com wheat,    oats,    coconut,    raisin,    peanut butter,    honey Yummy, perfect pick-me-up. Great for a pre-practice snack for kids. Serving Size: 1 (55) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 274.9   Calories from Fat 180 g 66 %   Tota...

Only Bran Pancakes Recipe - Food.com egg whites,    bicarbonate of soda,    wheat,    oats,    eggs,    yogurt (plain) This is my BF's pancake recipe for his diet. It came from a book by a French nutritionist Docteur Pierre Dukan, but the proportions have been tweaked a little to suit his taste. They're surpri...

Easy Multi-Grain Chocolate Hazelnut Bites Recipe - Food.com wheat,    oats,    hazelnut,    eggs,    crackers,    chocolate,    condensed milk These incredibly easy, customizable squares make a relatively healthy dessert. A favourite variant of mine is to use ground almonds with white chocolate chips and lemon zest (or extract). If you don...

Crunchy Granola Wedges Recipe | EatingWell dried cranberry,    wheat,    oats,    sunflower seeds,    nuts,    salt,    honey This recipe was inspired by chef Lars Kronmark's granola wedges from the Culinary Institute of America at Greystone. Substitute your favorite fruit, nuts and/or seeds for the sunflower seeds and/o...

Multigrain Pancake Mix Recipe by Natural.Foodie | ifood.tv buckwheat,    wheat,    oats,    soybean,    sweetcorn,    salt,    baking powder This Multigrain pancake mix makes excellent pancakes! Try out a variety of pancakes with this Multigrain pancake ! Your suggestions are welcome ! Grind the wheat, oat groats, corn, buckwheat, and soyb...

Fiber Breakfast Cereal-Hot or Cold Recipe - Food.com wheat,    oats,    almond,    flax seed/linseed,    fruit,    vanilla soy milk A friend got a version of this from a health food store (courtesy of the Comprehensive Medical Center in Bellevue, WA). It was entitled Immune Breakfast, served cold and in addition to the listed ingr...

Home Made Muesli Recipe by chef.tim.lee | ifood.tv rye,    barley,    wheat,    oats,    peanut,    sultana,    raisin MAKING   1 For the basic mixture: In a bowl, combine all the ingredients together.   SERVING   2 Divide the prepared muesli in individual serving bowls pour over milk.   3 Serve immediately.   TIP   You can...

Carob Nut Granola Recipe by world.food | ifood.tv wheat germ,    wheat,    oats,    sunflower seeds,    sesame seed,    carob,    honey MAKING:   1) All the dry ingredients are blended in a food processor.   2) Honey is added to the ingredients and blended further, till the honey mixes well.   SERVING:   3) When the cereal resembles a str...

Pumpkin Bran Muffins Recipe - Food.com orange peel,    bicarbonate of soda,    oil,    wheat,    oats,    vanilla extract,    nutmeg,    cinnamon,    sultana,    raisin,    wholewheat flour,    pumpkin,    maple syrup,    milk Serving Size: 1 (872) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 136.9   Calories from Fat 29 g 22 %   Total Fat 3.3 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0.4 mg 0 %   Sod...

Irish Brown Bread Recipe - Food.com butter,    bicarbonate of soda,    wheat germ,    wheat,    oats,    sunflower seeds,    wholewheat flour,    salt,    brown sugar,    buttermilk,    flour This is delicious and healthy brown bread. I make at least 2 times a week. Another great recipe which doesn't require eggs and molasses (treacle)and if you don't have buttermilk just make your...

Whole Grain Raisin Muffins Recipe - Food.com canola oil,    wheat,    oats,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    brown sugar,    buttermilk Got this from a desertculinary.blogspot.com (Adapted from King Arthur Flour BC) I find these very tastey and filling. And not dense/ heavy at all but light even if with Whole Wheat flour. NOTE: i only...

Healthy Whole Wheat Bread (Bread Machine) Recipe bread flour,    fructose,    yeast,    oil,    wheat germ,    wheat,    oats,    sesame seed,    salt,    molasses,    water,    flour Healthy Whole Wheat Bread (Bread Machine) recipe Put everything in a bread machine, and push the start button.   Email   Print   Add Photo   Cookbook   Menu   Bread   Yeast   Oats   Whole Wheat...

Boston Bran Bread Recipe - Food.com bicarbonate of soda,    wheat germ,    wheat,    oats,    raisin,    wholewheat flour,    salt,    molasses,    brown sugar,    buttermilk,    flour A quick bread packed with healthy ingredients! Goes great with baked beans or for breakfast with cream cheese! Adapted from Cook Now Serve Later cookbook by Readers Digest. Enjoy! Serving Size: 1 (162...

Low Fat Crunchy Granola Recipe - Food.com wheat germ,    wheat,    oats,    sunflower seeds,    walnut,    pecan,    vanilla extract,    coconut,    brown sugar,    water This is a granola that is not made with fat and has more wheat bran than most recipes. I have also added oat bran and wheat germ. If I have them I add slivered almonds along with the pecans or walnuts...

My Own Granola #2 Recipe - Food.com olive oil,    wheat,    oats,    sunflower seeds,    almond,    vanilla,    flax seed/linseed,    cinnamon,    molasses,    sugar,    cocoa powder My own recipe using items in my pantry Serving Size: 1 (43) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 196.5   Calories from Fat 87 g 44 %   Total Fat 9.7 g 14 %   Saturated Fa...

Great Grainery Bread - Robin Hood Recipe - Food.com butter,    yeast,    wheat,    oats,    sunflower seeds,    sesame seed,    salt,    brown sugar,    sugar,    milk,    water,    flour Another wonderful, nutty bread. Very easy to make. I found the loaf pan suggested to be too small. My loaf hung over the edges quite a bit. Next time I'll bake in a 9 x 5 pan. Also, I put the roll...

Morning Glory Muffins Recipe | MyRecipes bicarbonate of soda,    cooking spray,    wheat,    oats,    walnut,    flax seed/linseed,    banana,    pineapple,    date,    wholewheat flour,    eggs,    salt,    brown sugar,    yogurt (plain),    flour Substitute apricots or raisins for chopped pitted dates in this recipe if you like. The dried fruits, nuts, oatmeal, wheat bran, and whole wheat flour contribute plenty of fiber to each morning glory ... recipes with the same ingredients... Morning Glory Muffins Recipe

Buckwheat Bran Oatmeal Pancakes Recipe | SparkRecipes egg whites,    buckwheat flour,    bicarbonate of soda,    wheat,    oats,    cinnamon,    almond milk,    yogurt (plain) All three of my favorite grains into healthy yogurt pancakes! 1. mix all of the ingredients and pour batter thinly onto an oiled or buttered skillet 2. add blueberries, apples, or bananas on top while...

Apple Oatsie Bran Recipe - Food.com apple sauce,    wheat,    oats,    vanilla,    cinnamon,    apple,    soy milk,    milk,    water For this recipe I use Light Silk and a rather coarse grater for the apples. I have a real sweet tooth so I add a teaspoon of splenda, but it's just a matter of personal preference. Serving Size: 1...

Apple Breakfast Bars Recipe | SparkRecipes apple sauce,    wheat,    oats,    walnut,    raisin,    apple,    wholewheat flour,    salt,    vegetable fat spread,    lemon juice,    water Easy, delicious and healthy Apple Breakfast Bars recipe from SparkRecipes. See our top-rated recipes for Apple Breakfast Bars. Combine all ingredients. Let stand 10 minutes. Press into 8x8 greased bak...

Low Carb Blueberry Muffins Recipe | CDKitchen.com soya flour,    heavy cream,    oil,    wheat,    oats,    blueberry,    eggs,    baking powder,    artificial sugar,    club soda A recipe for Low Carb Blueberry Muffins made with vegetable oil cooking spray, wheat or oat bran, soy flour, sugar substitute, baking Preheat oven to 375 degrees F. Spray a muffin tin with vegetable o...

Whole-Grain Bread Recipe bread flour,    yeast,    cornstarch,    olive oil,    wheat,    oats,    flax seed/linseed,    wholewheat flour,    salt,    brown sugar,    milk This bread also can be made in a two-pound-capacity bread machine. The resulting loaf will have a softer, paler crust than one baked in an oven. Stir whole-wheat flour, bran, and 1 cup water in a bowl...

Honey Bran English Muffins (Bread Machine) Recipe - Food.com butter,    bread flour,    cereal,    yeast,    wheat,    oats,    salt,    honey,    water Sightly sweet and nutty, these Englis muffins stick to your ribs with out being too heavy. From Electric Bread. Serving Size: 1 (826) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calorie...

Mother's Cookies Recipe - Baking.Food.com corn flakes,    cereal,    bicarbonate of soda,    wheat,    oats,    cinnamon,    raisin,    eggs,    salt,    fat,    sugar,    flour I have not tried these cookies. I'm posting this for safe keeping. I found this recipe in The Breakfast Book. These cookies are crisp, and filled with irregular crunch and raisins. Serving Size: 1...

Peanut Butter/Graham Dog Biscuits Recipe - Baking.Food.com oil,    wheat germ,    wheat,    oats,    wholewheat flour,    eggs,    peanut butter,    chocolate wafers,    milk I find that all dogs seem to like peanut butter...you can add anything you want to the mixture as long as theres the peanut butter! Be sure to turn biscuits over half way through, we don't want da...

Healthy Multigrain Bread (Bread Machine) Recipe - Food.com yeast,    oil,    wheat,    oats,    wholewheat flour,    eggs,    salt,    brown sugar,    yogurt (plain),    water,    flour I adapted this for the bread machine when I used to use a bread machine. It was from a recipe off of a Bob's Red Mill bag. Very flavorful. Serving Size: 1 (46) g   Servings Per Recipe: 12   AMT. PER...

Seedy Muesli Bar Slice Recipe - Australian.Food.com butter,    pumpkin seeds,    desiccated coconut,    wheat germ,    wheat,    oats,    sunflower seeds,    sesame seed,    sultana,    honey,    brown sugar A girlfriend made this for our Bible study group and I couldn't stop eating it! Sesame seeds, sunflower seeds, pumpkin seeds, honey - mmmmmm! Hope someone out there likes it too! And so easy to ma...

Tropical Fruit Smoothie Recipe | EatingWell wheat,    oats,    banana,    pineapple,    passionfruit,    soft tofu,    yogurt (plain),    water,    ice A blend of tropical fruits makes a refreshing breakfast smoothie. You can boost the fiber content by adding a sprinkling of oat or wheat bran, if you like. Instructions Checklist   Step 1   Combine pine...

Hearty Oat and Grain Bread Recipe | EatingWell yeast,    oil,    wheat germ,    wheat,    oats,    wholewheat flour,    salt,    molasses,    milk powder,    water,    flour Cracked wheat, oats, and oat bran make this bread recipe high in fiber. Serve your favorite spreadable fruit or reduced-calorie preserves. Instructions Checklist   Step 1   In a small saucepan, bring th...

Protein Balls Recipe | olivemagazine dried cranberry,    buckwheat,    wheat,    oats,    hazelnut,    pistachio,    almond,    nuts,    date,    coconut,    raspberry,    cocoa powder Check out this easy recipe for high-protein, vegan coconut butter, date and cranberry energy balls. They make a great pre-workout snack STEP 1   Put the nuts into a food processer and pulse into rough ...

Deb's Granola Recipe by world.food | ifood.tv safflower oil,    canola oil,    rye,    barley,    wheat,    oats,    almond,    vanilla extract,    coconut,    salt,    maple syrup GETTING READY:   1) The oven is preheated to 300 degrees C.   MAKING:   2) The dry ingredients are mixed in a large bowl. (if a large bowl is not available, the ingredients can be divided into 2 equal po...

Multigrain bread Recipe | SparkRecipes pumpkin seeds,    yeast,    rye,    wheat,    oats,    sunflower seeds,    sesame seed,    flax seed/linseed,    wholewheat flour,    salt,    water Quickest and best bread I've made so far. Mix all ingredients but water thoroughly. Add water, mix well, set aside covered with kitchen towel for 20 minutes. Mix well again, move to greased baking...

Oat and Bran Scones with Honey Icing Glaze Recipe | SparkRecipes egg whites,    bicarbonate of soda,    wheat,    oats,    vanilla extract,    salt,    baking powder,    vegetable fat spread,    honey,    sugar,    milk,    flour Yield: 8 Scones Serving Size: 1 Scone PREP: Preheat oven to 350 degrees; Line cookie sheet with parchment paper SCONES: 1. Whisk egg white with sugar in large mixing bowl 2. Whisk-in melted margarine,...

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