Jen's Low Fat High Fiber Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    olive oil,    wheat,    wholewheat flour,    eggs,    white vinegar,    salt,    brown sugar,    sugar,    milk,    water I have gone through pretty much all the bran muffin recipes on the zaar (and there are a lot!) and I could not find one like mine. We really enjoyed these, and I think if I don't write it down I...

Tangy & crunchy whole wheat pasta salad Recipe | SparkRecipes snap/snow peas,    olive oil,    wheat,    pepper,    dill,    caper,    kidney bean,    carrot,    onion,    celery,    tomato,    white vinegar,    cheddar cheese,    whipped topping Try this nutrient-packed pasta salad with a tangy zip at your next potluck, or barbeque. It's also great for dinner on those warm spring and summer days. Boil rotini according to instructions on p...

Chicken Banh Mi Pizza Recipe | EatingWell chicken breast,    curry paste,    wheat,    coriander leaf,    lime,    radish,    carrot,    cucumber,    white vinegar,    mayonnaise,    dough,    brown sugar This healthy pizza recipe is inspired by the Vietnamese sandwich called banh mi. Spread on the pizza dough, the curry sauce adds just the right amount of Thai seasoning and spice. Instructions Checkli... recipes with the same ingredients... - EatingWell

BLT Salad Recipe | EatingWell heart,    olive oil,    wheat,    pepper,    chives,    dried garlic,    spring onion,    tomato,    lettuce,    bacon,    white vinegar,    mayonnaise,    bread Here's a salad version of America's favorite sandwich. We use shredded tomato as a base for the creamy tomato-and-chive dressing--adding great tang and flavor along with extra vitamin C. Instr... recipes with the same ingredients... - EatingWell

Spinach and Feta Turkey Burgers with Cucumber Relish Recipe | EatingWell red onion,    feta cheese,    ground turkey,    olive oil,    wheat,    pepper,    cayenne pepper,    basil,    tomato,    cucumber,    spinach,    eggs,    white vinegar,    salt,    bread,    sugar,    lemon juice Savory turkey burgers get a Mediterranean twist with spinach, feta cheese, and a tangy cucumber relish. Instructions Checklist   Step 1   For cucumber relish, combine cucumber, onion, sugar, vinegar, le...

Stir-Fried Chicken & Broccoli with Mango Chutney Recipe | EatingWell chicken breast,    mango chutney,    red pepper,    chicken stock,    cornstarch,    grape seed oil,    sesame seed oil,    wheat,    spring onion,    garlic,    broccoli,    white vinegar,    soy sauce,    water Resist the urge to make this stir-fry chicken recipe in a skillet instead of a wok, which will hold all your ingredients better. Buy a carbon-steel wok at an Asian market (or online) for around $30 an...

Dutch Meatloaf Recipe - Food.com tomato sauce,    ground beef,    wheat,    pepper,    onion,    eggs,    mustard,    white vinegar,    salt,    bread crumbs,    brown sugar,    water I adapted this recipe from an old elementary school cookbook, making a few good-for-you substitutions. I used to make this meatloaf all of the time when I was younger--it was often requested by my par...

High Fiber Lower Carb Banana Bread Recipe | SparkRecipes bicarbonate of soda,    oil,    wheat,    walnut,    vanilla extract,    flax seed/linseed,    banana,    eggs,    white vinegar,    brown sugar,    milk,    flour Cracked wheat and flaxseed meal boosts the fiber.Substitutions: you can use buttermilk for the vinegar/milk mixture, sugar for the Splenda blend, whole egg for the egg substitute. Preheat oven to 325 ...

Vegan Corn Bread Recipe | SparkRecipes soft drink,    sweetener,    cornstarch,    oil,    wheat,    white vinegar,    salt,    baking powder,    agave syrup,    soy milk,    flour yummy and moist...goes great with chili pour into bread pan, bake at 400 for 25 minutes. makes 8 servings Number of Servings: 8   Recipe submitted by SparkPeople user IDGURL.   Share on Facebook Share o...

Healthy Eggs Benedict w/ side of turkey bacon Recipe | SparkRecipes english muffin,    turkey bacon,    cooking spray,    wheat,    pepper,    cloves,    garlic,    tomato,    spinach,    eggs,    white vinegar,    salt A nice start to your morning, this is yummy and easy. For those of you that havent cooked spinach before dont be shocked on the amount of spinach it calls for this shrinks way down! Preparation Coat a...

Low Cal Bran Muffins (with sugar) Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    cinnamon,    wholewheat flour,    eggs,    white vinegar,    salt,    baking powder,    brown sugar,    sugar,    milk Easy, delicious and healthy Low Cal Bran Muffins (with sugar) recipe from SparkRecipes. See our top-rated recipes for Low Cal Bran Muffins (with sugar). Preheat the oven to 375 degree Insert muffin li...

Apple raisin bran muffins Recipe | SparkRecipes sweetener,    bicarbonate of soda,    canola oil,    wheat,    raisin,    apple,    wholewheat flour,    eggs,    white vinegar,    salt,    baking powder,    molasses,    milk Low fat, high fiber tasty muffins for breakfast or snacks. 1. Mix bran with milk and vinegar. Allow to sit for 5 minutes. 2. Meanwhile, mix egg, Splenda, oil and molasses until well blended. 3. Mix in...

Pad Thai Recipe | SparkRecipes chicken breast,    chili dried/powder,    sweetener,    wheat,    peanut,    coriander,    mushrooms,    carrot,    french beans,    green beans,    cabbage,    eggs,    white vinegar,    soy sauce,    fish sauce A lowfat version with ALL of the flavor! Boil water for noodles and beans. Saute chicken in pan with soy sauce, garlic powder, salt, and pepper. When almost done, smother with veggies. Let veggies coo...

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