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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 wheat berry
 black beans

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeBlack Bean, Edamame and Wheat Berry Salad Recipe - Food.com
wheat berry,    red onion,    black beans,    oil,    pepper,    edamame,    tomato,    red wine vinegar,    salt,    water
This is a healthy salad with lots of fiber and flavor!
Serving Size: 1 (281) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 167.6   Calories from Fat 89 g 53 %   Total Fat 9.9 g 15...


picture of recipeBlack Bean, Mango & Kale Wheat Berry Salad Recipe | EatingWell
wheat berry,    black beans,    olive oil,    sunflower seeds,    pepper,    mango,    shallot,    kale,    salt,    lime juice
Wheat berries give this healthy grain-salad recipe a toothsome bite. The chopped kale can be swapped for any dark leafy green, such as spinach or chard, if desired.
Instructions Checklist   Step 1   Whi...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeBlack Bean & Wheatberry Chili
wheat berry,    bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    coriander,    cumin,    avocado,    lime,    carrot,    onion,    garlic,    tomato,    salt,    cocoa powder,    sour cream
Heat olive oil over medium in a large pot. Add in the onion, carrots, bell pepper, chili powder, cumin, garlic, salt, and pepper. Cook for about 7 to 10 minutes or until all the vegetables has softene...


picture of recipeSouthwestern Wheat Berry Pilaf Recipe | MyRecipes
wheat berry,    red onion,    anaheim pepper,    red bell pepper,    black beans,    olive oil,    coriander leaf,    coriander,    jicama,    garlic,    salt,    lime juice
To save time, you can soak the wheat berries the night before making the pilaf.
Instructions Checklist   Step 1   Place wheat berries in a medium bowl; cover with water to 2 inches above wheat berries. ...


picture of recipeSalsa Salad Recipe | SparkRecipes
wheat berry,    black beans,    sweetcorn,    salsa
This is an easy combo of frozen corn, black beans, wheat berries and salsa. The wheat berries add a delicious chewy texture and whole train health benefits.
Put about half a cup of raw wheat berries ...


picture of recipeBlack Bean, Edamame and Wheat Berry Salad Recipe - Food.com
wheat berry,    red onion,    red pepper,    black beans,    olive oil,    pepper,    dried onion,    dried garlic,    edamame,    tomato,    red wine vinegar,    salt,    water
A heathy vegetarian salad to add to salads or eat alone--and its good for you too!!
Serving Size: 1 (320) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 207.1   Calories from Fat ...


picture of recipeWheat Berries Salad Recipe | SparkRecipes
wheat berry,    black beans,    olive oil,    pepper,    edamame,    onion,    tomato,    red wine vinegar,    salt
Wheat Berries, Edamame, Black Beans and more
Cook 1/2 cup wheat berries according to directions on package. Chop tomatoes and onion, place in bowl and add edamame. Rinse wheat berries under cold water...


picture of recipeSesame-Ginger Wheat Berry Salad Recipe | SparkRecipes
napa cabbage,    wheat berry,    mango chutney,    black beans,    sesame seed oil,    dried ginger,    mango,    carrot,    salt,    rice vinegar,    water
From Better Homes and Gardens
In saucepan combine water and wheat berries. Bring to boiling; reduce heat. Simmer, covered, 45-60 minutes or until tender. Drain liquid. Stir in black beans, mango, carr...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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