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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 wheat berry
 red onion

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeHearty Mediterranean Salad Recipe - Food.com
wheat berry,    red onion,    feta cheese,    yellow/orange bell pepper,    olive oil,    lemon verbena,    basil,    lemon,    spring onion,    tomato,    salt
This is a delicious, hearty salad that utilizes fresh veggies, herbs, and a good-for-you grain. I came up with this recipe just by chopping, dumping, and tasting. The prep time includes the overnight ...


picture of recipeBlack Bean, Edamame and Wheat Berry Salad Recipe - Food.com
wheat berry,    red onion,    black beans,    oil,    pepper,    edamame,    tomato,    red wine vinegar,    salt,    water
This is a healthy salad with lots of fiber and flavor!
Serving Size: 1 (281) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 167.6   Calories from Fat 89 g 53 %   Total Fat 9.9 g 15...


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picture of recipeSmoked Salmon-Wheat Berry Salad & Caper-Yogurt Dressing Recipe | MyRecipes
wheat berry,    smoked salmon,    red onion,    pepper,    dill,    caper,    cucumber,    spinach,    mustard,    apple cider vinegar,    cream cheese,    sugar,    yogurt (plain),    water
Learn how to make Smoked Salmon-Wheat Berry Salad with Caper-Yogurt Dressing. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine firs...


picture of recipeSavory Kucia - Wheat Berry Salad Recipe - Food.com
wheat berry,    red onion,    olive oil,    walnut,    poppy seed,    pepper,    raisin,    cranberry,    berries,    cherry,    apple,    balsamic vinegar,    apple cider vinegar,    salt,    honey
Serving Size: 1 (81) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 271   Calories from Fat 211 g 78 %   Total Fat 23.4 g 36 %   Saturated Fat 2.8 g 14 %   Cholesterol 0 mg 0 %   Sodi...


picture of recipeWheat Berries with Roasted Vegetables and Halloumi Cheese
wheat berry,    red onion,    red pepper,    halloumi cheese,    olive oil,    pepper,    mint,    basil,    lemon,    carrot,    garlic,    tomato,    salt,    water
Hearty whole-grain wheat berries are high in protein and fiber. They have an excellent chew that stands up in cold salads and even hot soups.
In a medium saucepan bring the water and 1/2 tsp. of the s...


picture of recipeSouthwestern Wheat Berry Pilaf Recipe | MyRecipes
wheat berry,    red onion,    anaheim pepper,    red bell pepper,    black beans,    olive oil,    coriander leaf,    coriander,    jicama,    garlic,    salt,    lime juice
To save time, you can soak the wheat berries the night before making the pilaf.
Instructions Checklist   Step 1   Place wheat berries in a medium bowl; cover with water to 2 inches above wheat berries. ...


picture of recipeBlack Bean, Edamame and Wheat Berry Salad Recipe - Food.com
wheat berry,    red onion,    red pepper,    black beans,    olive oil,    pepper,    dried onion,    dried garlic,    edamame,    tomato,    red wine vinegar,    salt,    water
A heathy vegetarian salad to add to salads or eat alone--and its good for you too!!
Serving Size: 1 (320) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 207.1   Calories from Fat ...


picture of recipePcc Perfect Protein Salad Recipe - Food.com
wheat berry,    red onion,    green pepper,    red pepper,    pepper,    parsley,    dill,    basil,    chickpea,    carrot,    spring onion,    garlic,    celery,    apple cider vinegar,    salt,    mayonnaise,    lemon juice
PCC of Seattle's Perfect Protein Salad
Serving Size: 1 (180) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 295.1   Calories from Fat 102 g 35 %   Total Fat 11.4 g 17 %   Satura...


picture of recipeMy Secret Tabouli Recipe - Food.com
wheat berry,    black olive,    red onion,    olive oil,    parsley,    mint,    garlic,    sun dried tomatoes,    spinach,    soy sauce,    salt,    lemon juice,    water
It's a secret! I hope you like it.
Serving Size: 1 (127) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 67.5   Calories from Fat 51 g 76 %   Total Fat 5.7 g 8 %   Saturated Fat...


picture of recipeWheat Berry & Barley Salad Recipe - Food.com
wheat berry,    red onion,    feta cheese,    olive oil,    barley,    pepper,    cloves,    spring onion,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt,    mozzarella cheese
This recipe comes from Central Market. It has very bright, bold flavors and the chewy texture of the wheat berries makes this salad very interesting and different. I like to add fresh basil to the sal...


picture of recipeSmoked Salmon and Wheat Berry Salad Recipe | MyRecipes
wheat berry,    smoked salmon,    red onion,    lemon peel,    olive oil,    walnut,    pepper,    apple,    celery,    mustard,    salt,    lemon juice
Smoked Salmon and Wheat Berry Salad is all about crunch, with toasted walnuts, crisp apple, and celery. Look for wheat berries in the grain or bulk section of your supermarket. Save your celery leaves...


picture of recipePerfect Protein Salad Recipe | SparkRecipes
wheat berry,    red onion,    green pepper,    cottage cheese,    parsley,    mustard powder,    dill,    basil,    soybean,    carrot,    spring onion,    garlic,    celery,    cucumber,    apple cider vinegar,    mayonnaise,    white wine,    lime juice
A family favorite
Combine marinade ingredients, add beans & berries and let marinade for 15-20 minutes. Combine all ingredients. Toss and serve Number of Servings: 4   Recipe submitted by SparkPeop...


picture of recipeCan't-Believe-It's-Veggie Chili Recipe | MyRecipes
wheat berry,    red onion,    tomato paste,    green bell pepper,    chili dried/powder,    vegetable juice,    olive oil,    red peppercorn,    paprika,    oregano,    jalapeno,    cumin,    kidney bean,    crimini mushroom,    carrot,    onion,    garlic,    celery,    tomato,    cheddar cheese,    beer/lager,    sour cream,    water
Mushrooms and liquid aminos (soybean concentrate) lend meaty flavor. Top with blistered jalapeños.
Instructions Checklist   Step 1   Heat a Dutch oven over medium-high heat. Add oil to pan; swirl t...


picture of recipeGazpacho-Style Wheat Berry Salad Recipe (Self) Recipe | SparkRecipes
wheat berry,    red onion,    green bell pepper,    hot sauce,    olive oil,    red chili,    celery,    tomato,    cucumber,    worcestershire sauce,    red wine vinegar,    salt,    lemon juice
Easy, delicious and healthy Gazpacho-Style Wheat Berry Salad Recipe (Self) recipe from SparkRecipes. See our top-rated recipes for Gazpacho-Style Wheat Berry Salad Recipe (Self).
Soak the wheat berrie...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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