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 Fiber-ific Fried Chicken Strips Recipe | SparkRecipes
chicken breast, wheat bran cereal, garlic salt, egg substitute, pepper
Easy, delicious and healthy Fiber-ific Fried Chicken Strips recipe from SparkRecipes. See our top-rated recipes for Fiber-ific Fried Chicken Strips.
Preheat oven to 375 degrees. Crush/Blend Fiber one ...
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|  Healthy Chicken Parmesan Recipe | SparkRecipes
pasta sauce, chicken breast, egg whites, wheat bran cereal, garlic salt, olive oil, seasoning, parmesan cheese, pasta, milk
My 8 year old daughter decided she wanted to try this recipe. The whole family loves it! She wants to make it every weekend.
1. Heat oven to 400F. Spray a baking pan with cooking spray. Crush cereal i...
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Dijon-Parmesan Wings (baked) Recipe | SparkRecipes
chicken wing, egg whites, wheat bran cereal, garlic salt, cooking spray, pepper, basil, mustard, parmesan cheese
Crispy non-spicy version of wings that I adapted for my non-heat loving father.
1. Heat oven to 350 F. Spray 15x10x1-inch pan with cooking spray. Place cereal in resealable food-storage plastic bag; s...
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