Stollen Recipe | SparkRecipes butter,    candied fruit,    yeast,    apple sauce,    lemon peel,    cornstarch,    wheat germ,    wheat,    oats,    flax seed/linseed,    raisin,    wholewheat flour,    eggs,    salt,    sugar,    almond essence,    rum,    milk,    water,    flour German fruit bread made healthier by subsituting applesauce for half of the butter and using whole grains 1. Place raisins and candied fruit in a plastic container. Sprinkle with rum and refriderate u...

Fruity Cookies Recipe apple sauce,    wheat germ,    oats,    vanilla extract,    cinnamon,    banana,    fruit,    honey,    almond essence Preheat oven to 325F   In large bowl mash bananas.   Combine everything else mix well and let stand for 15 min   Drop onto cookie sheet (do not gresse)   Flaten with back of spoon (they don't spread) ...

Kaleb's Banana Cream Toast Recipe - Food.com toast,    apple sauce,    wheat germ,    vanilla extract,    banana,    cream cheese This is a kid recipe, although if it floats your boat you can eat it too! My son LOVES this. I serve it to him as a breakfast or a snack. Very easy....must have a food processer. Serving Size: 1 (49) ...

Kristin's Banana Bread Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat germ,    vanilla,    banana,    wholewheat flour,    eggs,    salt,    sugar Easy, delicious and healthy Kristin's Banana Bread Muffins recipe from SparkRecipes. See our top-rated recipes for Kristin's Banana Bread Muffins. mix all ingredients until well blended. pour ...

Granola Cookies Recipe - Food.com dried fruit,    apple sauce,    bicarbonate of soda,    wheat germ,    oatmeal,    nuts,    flax seed/linseed,    coconut,    peanut butter,    salt,    honey,    brown sugar,    chocolate,    flour I hate cooked oatmeal, so was looking for a different way to eat it and combine it with some other healthy ingredients. This is what I came up with. Kid friendly! Serving Size: 1 (85) g   Servings Per ...

Baby Bear's Whole Wheat Banana Bread Recipe - Food.com apple sauce,    bicarbonate of soda,    olive oil,    wheat germ,    banana,    wholewheat flour,    eggs,    salt,    honey,    water Just right! Delicious, moist, and wholesome. This bread (a favorite with my brothers) uses no refined grains or sugars. Plus, it uses up those overripe bananas sitting on the counter! White whole whea...

Peanut Butter Apple Muffins Recipe apple sauce,    bicarbonate of soda,    wheat germ,    oats,    vanilla extract,    wholewheat flour,    eggs,    peanut butter,    vegetable fat spread,    sugar,    milk Peanut Butter Apple Muffins recipe Stir the flour and baking soda together.   In a large bowl, beat the peanut butter and margarine together until fluffy.   Add the sugar and vanilla.   Beat well.   Add t...

Sweet Mishie's Pumpkin Spice Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat germ,    wheat,    nutmeg,    cinnamon,    raisin,    pumpkin,    eggs,    brown sugar,    water,    flour A yummy Low Cal Muffin! Mix all dry ingredients together, then add eggs, water, applesauce and pumpkin and the rest of the ingredients. These muffins are not to sweet - if you like a more sweeter tas...

Oatmeal Coconut Bars Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat germ,    oats,    coconut,    carrot,    eggs,    salt,    baking powder,    brown sugar,    apple juice,    flour I personally don't like coconut so I leave it out and sometimes add dried fruit. Serving Size: 1 (82) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 155.5   Calories from Fat...

whole wheat banana bread Recipe | SparkRecipes egg whites,    apple sauce,    coconut oil,    wheat germ,    oatmeal,    walnut,    banana,    wholewheat flour,    salt,    baking powder,    brown sugar,    lemon juice,    flour Delicious and healthy banana muffins. They are moist and fluffy at the same time. Cream together coconut oil and sugar. Add apple sauce. Beat egg whites until light and fluffy. Add mashed bananas and ...

Whole Wheat Honey Banana Applesauce Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat germ,    banana,    wholewheat flour,    eggs,    salt,    honey,    water Makes 65 mini muffins or 24 regular sized muffins. 1. Stir together dry ingredients. 2. Beat applesauce and honey together; add eggs and beat well. 3. Add bananas and beat to combine. 4. Add dry ingre...

Hearty Breakfast Bars Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat germ,    oats,    walnut,    vanilla,    cinnamon,    raisin,    eggs,    salt,    honey,    flour I found this for a response to healthy breakfast on the run with natural ingredients. I intend to make these for my DH and I too. I found it on Iowa State University's whole grains food recipes si...

Hubby's Low Fat Yummy Dried Berry Muffins Recipe - Food.com apple sauce,    oil,    wheat germ,    vanilla,    berries,    eggs,    salt,    baking powder,    honey,    milk,    flour My husband has started creating his own wonderful low-fat recipes and this one is delish! Fabulous for breakfast. He actually uses just shy of 1/4 cup of applesauce, but I couldn't figure out how ...

Low fat, high fiber blueberry muffins Recipe | SparkRecipes bread flour,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    wheat,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    milk This low fat, high fiber muffin recipe substitutes applesauce for the oil traditional found in such recipes, and replaces a portion of the flour with wheat bran for extra fiber. To keep the calories d...

Carrot-Zucchini Loaves Recipe - Food.com egg substitute,    apple sauce,    bicarbonate of soda,    wheat germ,    carrot,    zucchini/courgette,    salt,    baking powder,    brown sugar,    sugar,    flour Adapted from MSN. Lookin for ways to use the zucchini flowing from my garden. Serving Size: 1 (53) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 123.8   Calories from Fat 5 g 5 ...

Wheat Germ Pancakes Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat germ,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    lemon juice,    milk These hearty pancakes will keep you fueled and feeling fit! 1. Combine milk and lemon juice, set aside for 5 minutes. 2. Add eggs and apple sauce to the milk mixture, stir well. 3. Add remaining ingr...

Healthy Banana-Oatmeal-Craisin Muffins - Ww Points Plus = 4 Recipe - Food.com egg whites,    dried cranberry,    apple sauce,    bicarbonate of soda,    wheat germ,    oats,    banana,    wholewheat flour,    salt,    baking powder,    sugar,    flour Healthy Muffins using up 3 very ripe bananas! I just recently rejoined Weight Watchers and they have the new PointsPlus Program. This recipe is using those numbers. Serving Size: 1 (77) g   Servings Pe...

Waffles, Whole Grain Recipe | SparkRecipes egg whites,    apple sauce,    wheat germ,    oats,    vanilla extract,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    milk My family loves these! I am a breakfast lover and have made a lot of recipes, but this one is our favorite! Mix dry ingredients. Mix wet ingredients and combine dry with wet until smooth. Cook waffles...

Totally Decadent Banana-Chocolate Chip Muffins (Light) Recipe - Food.com apple sauce,    bicarbonate of soda,    oil,    wheat germ,    banana,    wholewheat flour,    eggs,    baking powder,    sugar,    chocolate,    yogurt (plain),    flour From Cooking Light Message Boards. For Double Chocolate-Banana Muffins: add 1/2 cup cocoa to dry ingredients. Serving Size: 1 (92) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories:...

Applesauce Pancakes Recipe by Global.Platter | ifood.tv apple sauce,    bicarbonate of soda,    oil,    wheat germ,    eggs,    salt,    buttermilk,    flour Combine first 4 ingredients in a medium bowl; make a well in center of mixture.   Combine buttermilk and next 3 ingredients.   Add buttermilk mixture to dry ingredients, stirring just until dry ingredie...

California Breakfast Muffins Recipe by the.instructor | ifood.tv apple sauce,    oil,    wheat germ,    oats,    eggs,    baking powder,    honey,    milk,    flour In a small bowl, mix together oat bran, rolled oats, wheat germ, flour, and baking powder.   In a large bowl, beat to blend eggs, applesauce, honey, oil, milk, carrots, raisins, and almonds.   Add the d...

Super-Moist Bran Muffins Recipe by Chef.at.Home | ifood.tv egg whites,    apple sauce,    bicarbonate of soda,    oil,    wheat germ,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    molasses,    yogurt (plain) Combine the bran, whole wheat flour, wheat germ, fruit or nuts, baking powder, baking soda and salt in a large bowl; mix well.   Combine the yogurt, vegetable oil, honey, molasses, egg and 1 cup water ...

Mel's Oatbran apple cinnamon waffles Recipe | SparkRecipes waffles,    oat bran cereal,    pancake,    apple sauce,    wheat germ,    cinnamon,    chocolate,    water I make these ahead to pop in the toaster in the morning for the kids before school ..or when I need a quick snack, they freeze really well! Mix all ingredients together with a whisk, getting all lump...

Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit! Recipe - Food.com wheat bran cereal,    apple sauce,    bicarbonate of soda,    wheat germ,    oatmeal,    vanilla,    cinnamon,    raisin,    eggs,    baking powder,    honey,    milk,    yogurt (plain) This recipe makes great cookies and even better bars. In its original form, following the recipe, it has a nice mild balance of oatmeal and apple flavours. Serving Size: 1 (114) g   Servings Per Recip...

Moist Whole Wheat Oatmeal Bread Recipe bread flour,    yeast,    egg substitute,    apple sauce,    wheat germ,    oats,    wholewheat flour,    salt,    sugar,    milk,    water Whole Wheat Oatmeal Bread recipe Place ingredients in breadmaker. Press start.   Email   Print   Add Photo   Cookbook   Menu   Bread Machine   Whole Wheat   Healthy   High Fibre...

Cinnamon-Apple Pancakes | Recipes Wiki | Fandom egg whites,    apple sauce,    cornstarch,    wheat germ,    cinnamon,    apple,    wholewheat flour,    baking powder,    maple syrup,    brown sugar,    soy milk,    milk 1 3/4 cups whole-wheat pastry flour 1/4 cup wheat germ or yellow cornmeal 1 1/2 tsp. ground cinnamon, plus more for dusting 1 tsp. baking powder 2 large egg whites 3 Tbs. light brown sugar 1 1/2 to 2 ...

Dak's Whole Grain Oat Bread Recipe egg whites,    bread flour,    yeast,    gluten flour,    apple sauce,    wheat germ,    oats,    raisin,    wholewheat flour,    salt,    water Dak's Whole Grain Oat Bread recipe Put ingredients into bread machine and press "Start".   Email   Print   Add Photo   Cookbook   Menu   Bread Machine   Whole Wheat   Healthy   High Fibre...

Citrus Energy Muffins Recipe apple sauce,    bicarbonate of soda,    olive oil,    wheat germ,    oatmeal,    vanilla,    flax seed/linseed,    orange,    strawberry,    wholewheat flour,    eggs,    salt,    honey,    maple syrup This week's muffin is my attempt at a natural remedy to my exhaustion. Eventhough I get 7-8 hrs of sleep a night I am still tired all the time and I am hoping to cure it naturally and not with a p...

Dental Soft Dog Cookies Recipe - Food.com guar gum,    soya flour,    quinoa flour,    barley flour,    rye flour,    teff flour,    kasha,    buckwheat,    tapioca,    apple sauce,    chicken stock,    olive oil,    wheat germ,    oats,    sunflower seeds,    psyllium/iispaghula,    flax seed/linseed,    eggs,    peanut butter,    bacon bits,    honey,    water Those of you in the healthcare industry will know what I mean by dental soft. These are a remodelled version of my Recipe #471009 recipe, these ones I made smaller and softer for our old mutt who hard...

Ginger Cake Recipe | MyRecipes apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    wheat germ,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    apple,    eggs,    salt,    molasses,    sugar,    water,    flour Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Combine first 3 ingredients in a large bowl; beat with a mixer at medium speed until well blended (about 1 minute). Add eg... recipes with the same ingredients... Ginger Cake Recipe - Food.com

Allegheny Applesauce Bread Recipe - Food.com butter,    maple flavoring,    apple sauce,    bicarbonate of soda,    wheat germ,    nutmeg,    cinnamon,    raisin,    currant (zante),    wholewheat flour,    eggs,    baking powder,    honey Scrumptiously moist and delicious, sweet and spicy, simple and wholesome: contains no refined grains or sugars, just lots of good stuff like raisins, honey, and wheat germ. You've got to try this ...

Rye-oh-my Apple Muffins Recipe rye flour,    pumpkin seeds,    pumpkin pie spice,    apple sauce,    canola oil,    rye,    wheat germ,    wheat,    oats,    vanilla,    flax seed/linseed,    raisin,    apple,    wholewheat flour,    salt,    soft tofu,    baking powder,    maple syrup,    brown sugar,    rye whisky,    water,    flour Triple-rye muffins with apples, applesauce, raisins and pepitas. Full of healthy flavour from wheat germ and bran, and totally vegan too! The three ryes in these dense, moist morsels are rye flour, ry... recipes with the same ingredients... Rye-Oh-My Apple Muffins Recipe | SparkRecipes

Pumpkin Streusel Pie Recipe - Food.com apple sauce,    canola oil,    wheat germ,    pecan,    nutmeg,    cinnamon,    dried ginger,    allspice,    pumpkin,    eggs,    pastry,    brown sugar,    flour A cool twist on Pumpkin Pie. I make it every year. Serving Size: 1 (968) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2567.6   Calories from Fat 881 g 34 %   Total Fat 97.9 g 150...

Caramel Apple Upside-Down Cake Recipe | MyRecipes egg whites,    apple sauce,    caramel,    bicarbonate of soda,    canola oil,    cooking spray,    wheat germ,    vanilla extract,    cinnamon,    apple,    eggs,    salt,    brown sugar,    buttermilk,    flour Wheat germ and canola oil boost the nutrition profile of this simple dessert by adding vitamin E. Granny Smith apples remain firm and pleasantly tart when cooked. For a sweeter apple that also holds u...

Oatmeal Chocolate Chip Cookie Renovation Recipe | SparkRecipes dried cranberry,    apple sauce,    bicarbonate of soda,    wheat germ,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    eggs,    salt,    vegetable fat spread,    brown sugar,    sugar,    chocolate,    flour These cookies have reduced the fat by using light margarine and replacing some of it with applesauce. I have also replaced 1/2 cup of flour with flax meal and wheat germ. This makes them high in fiber...

Banana Apple Low Fat Muffins Recipe apple sauce,    bicarbonate of soda,    wheat germ,    pecan,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    sugar A healthy, low fat, tasty banana apple muffin recipe for breakfast or a snack. 205 calories per muffin. Preheat oven to 350 degrees F. Grease muffin pan and line with paper liners. In large bowl, comb... recipes with the same ingredients... Banana Apple Low Fat Muffins Recipe | SparkRecipes

Whole Wheat Sunflower Bread Recipe bread flour,    yeast,    apple sauce,    orange peel,    bicarbonate of soda,    wheat germ,    oats,    sunflower seeds,    wholewheat flour,    eggs,    salt,    brown sugar,    buttermilk Whole Wheat Sunflower Bread recipe Crust light.   Bake.   Email   Print   Add Photo   Cookbook   Menu   Bread Machine   Oats   Whole Wheat...

Cheryl's Raisin Bars Recipe - Food.com butter,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    vanilla extract,    nutmeg,    cinnamon,    raisin,    wholewheat flour,    eggs,    water,    flour Very healthy, almost sugar-free raisin bars. Enjoy! :-) Serving Size: 1 (44) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 89.8   Calories from Fat 24 g 27 %   Total Fat 2.7 g 4 ...

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